Anise (Pimpinella Anisum): Importance and Health Benefits

Anise (Pimpinella Anisum) – Importance and Health Benefits

Do you know that the seed and oil of Anise (Pimpinella anisum) can be used to relieve several health conditions? Anise aids digestion, works as an anti-flatulence agent, and can be used to relieve coughs and colds. It can also increase urine flow, stimulate your appetite, ease menstrual discomfort, increase sex drive and increase milk production in women who are breastfeeding. Introduction Anise (Pimpinella Anisum L.) is a plant belonging to the Umbelliferae family and one of the oldest medicinal plants. It is an annual grassy herb with 30–50 cm high,…

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Aloe Vera (Aloe Barbadensis) – Importance and Health Benefits

aloe vera plant

There are over a hundred herbs and spices that can be consumed or used topically for healing, these natural foods possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight cancer. So, I suggest that you bulk up your spice cabinet and start cooking with fresh herbs that provide therapeutic components you probably didn’t realize were there. There are also some more obscure herbs and spices that can be found in tea, extract, capsule…

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