Saturday, May 18, 2024
Nature's Pharmacy

6 Health Benefits of Pine Bark (Pinus massoniana)

Pine bark botanically known as Pinus massoniana may produce irritation and weariness and may interact with other medications, even if the majority of studies do not reveal serious side effects. Before utilizing pine bark extract or Pycnogenol, the brand name, be sure to consult your doctor.

Do not take pine bark extract or Pycnogenol if you are using blood thinners unless your doctor has given the go-ahead. If you have hypertension, taking OPCs and vitamin C pills simultaneously may raise your blood pressure.

The Pinus pinaster tree, which is most frequently found in Europe, produces pine bark extract from the inner bark. The maritime pine, or Pinus maritime, which only grows along the coast of southwest France, is a well-known cultivar.

Everyone is aware of the ability of antioxidants to enhance health and the foods high in antioxidants that we should consume frequently. Did you know that pine oil and pine bark extract are both among nature’s most potent antioxidants? It is real.

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The fact that pine bark extract is rich in oligomeric proanthocyanidin compounds, or OPCs for short, is what gives it its reputation as a potent substance and super antioxidant.

The same substance is also present in witch hazel bark, peanut peel, and grapeseed oil. But what exactly is so remarkable about this miraculous ingredient?

Although the OPCs in this extract are most recognized for their ability to produce antioxidants, they also possess antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory, and anti-allergic effects.

Pine bark extract can lessen muscle pain and might assist with ailments like poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive problems, skin, erectile dysfunction, eye disease, and sports endurance.

It seems really incredible, so let’s take a closer look. The list goes on a bit more because the OPCs in this extract may inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems, which essentially means it may be a natural treatment for many serious medical conditions, like stroke and heart disease.

Read Also: 5 Amazing Health Benefits of Triphala (Three fruits) 

6 Health Benefits of Pine Bark (Pinus massoniana)

6 Health Benefits of Pine Bark (Pinus massoniana)

1. Reduces Level of Glucose In The Body

Research has been done on pine bark extract’s potential to assist diabetic people. An institute of research studied patients with type II diabetes to see if the French Maritime pine bark extract has any anti-diabetic properties.

In addition to ongoing anti-diabetic medication, patients received 100 mg of Pycnogenol, a brand name for pine bark extract, for 12 weeks.

When compared to a placebo, the effects of the pine bark extract significantly reduced blood glucose levels and enhanced endothelial function, indicating that Pycnogenol supplementation for the management of traditional diabetes may be helpful.

2. Balances Hearing

Ototoxicity, often known as ear poisoning, can happen after exposure to certain medications or substances like cisplatin that harm the vestibulocochlear nerve or the inner ear.

By transmitting messages to the brain, this nerve influences our balance and hearing. However, some researchers have suggested that pine bark extract may help ease these symptoms due to its high antioxidant content, whether the condition is transient or chronic.

Thus, this potent extract promotes balance and guards against hearing loss while acting as a natural ear infection treatment.

3. Protects The Skin from UV Rays

Who wouldn’t desire gorgeous skin? Since pine bark extract is a powerhouse antioxidant, it might be the ideal remedy.

UV radiation exposure to the skin is an issue that seems to be becoming worse, and it’s unclear how to acquire vitamin D from the sun without being exposed to these skin-damaging rays. Using the dietary supplement Pycnogenol, a review of French maritime pine bark extract was carried out.

The study demonstrated conclusively that pycnogenol does, in fact, provide photoprotection, but it performed even better than anticipated by demonstrating that it may be utilized to lessen skin hyperpigmentation while enhancing “skin barrier function and extracellular matrix homeostasis.”

Read Also: 6 Health Benefits of Rosemary (Rosmarinus officinalis)

4. Helps To Decrease Erectile Dysfunction

Would you treat your impotence problems naturally if you knew you could treat your erectile dysfunction? Since erectile dysfunction has become more prevalent in recent years, more drugs have found their way into the shelves of many medicine cabinets. However, as you are aware, choosing a natural course of action can significantly improve general health.

L-arginine and Pycnogenol may deliver the outcomes you’re after and make the bedroom a much happier place. L-arginine and French maritime pine bark extract supplements were given over time to 47 Japanese males with mild erectile dysfunction.

The research showed that, with improved orgasmic function, sperm concentration significantly increased after eight to sixteen weeks of treatment.

5. Reduces Inflammation

As I previously stated, pine bark extract excels in terms of antioxidants. In an effort to get rid of those harmful free radicals and ultimately prevent disease, these antioxidants scavenge them.

The research was done on people who had abdominal surgery to see if the pine bark extract could assist to lessen the inflammation. For ten days, Pycnogenol was administered to them.

The results demonstrated considerable recovery when compared to the participants who had no medication or treatment, indicating that pycnogenol may be a useful treatment for lesions caused by surgery.

6. Boosts Athletic Performance

Pine bark extract’s effects on exercise performance, oxidative stress, and inflammation brought on by exercise have all been researched. According to research, pycnogenol helps trained athletes perform better in the endurance test. Elevated serum NAD+ levels, it shortens the time it takes the body to get exhausted.

The extract has also helped athletes experience fewer cramps and muscle soreness. Due to the strong antioxidant content of pine bark extract, it’s possible that muscle healing times also decreased.

Read Also: 4 Health Benefits of Mullein (Verbascum thapsus)

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Agric4Profits

Benadine Nonye is an agricultural consultant and a writer with over 12 years of professional experience in the agriculture industry. - National Diploma in Agricultural Technology - Bachelor's Degree in Agricultural Science - Master's Degree in Science Education - PhD Student in Agricultural Economics and Environmental Policy... Visit My Websites On: 1. Agric4Profits.com - Your Comprehensive Practical Agricultural Knowledge and Farmer’s Guide Website! 2. WealthinWastes.com - For Effective Environmental Management through Proper Waste Management and Recycling Practices! Join Me On: Twitter: @benadinenonye - Instagram: benadinenonye - LinkedIn: benadinenonye - YouTube: Agric4Profits TV and WealthInWastes TV - Pinterest: BenadineNonye4u - Facebook: BenadineNonye

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