Friday, December 8, 2023
Nature's Pharmacy

8 Health Benefits of Comfrey (Symphytum officinale)

Comfrey, scientifically known as Symphytum officinale, is part of the larger genus Symphytum, which is widely utilized in herbal medicine. The plant is primarily found in northern Europe, and the blossoms can be any hue from white to purple.

Comfrey is 2 to 5 feet tall, prefers moist soil, and features a thick, hairy stem. Its flowers are thickly clustered, dull purple, blue, or pale. The oblong leaves have various appearances based on when they’re on the stalk.

While top leaves are broad throughout and narrow just at the ends, bottom leaves are broad there at the base and taper at the ends. The root is black on the outside and fleshy white on the interior, which is juice-filled.

This species is also referred to as true comfrey or common comfrey to distinguish it from other Symphytum species.

Locally, it is common on ditches and riverbanks throughout Ireland and Britain. It exists abroad as an invasive plant and occasionally as a weed, especially in North America.

Comfrey has a high risk of causing liver damage, hence it is not recommended for internal usage or long-term topical application.

Preparations for comfrey are created using the plant’s leaves or other portions that are cultivated above ground. The toxic pyrrolizidine alkaloids are more prevalent in young leaves than in older leaves.

It’s interesting to note that there is some controversy around the safety of utilizing comfrey because some of its volatile chemical constituents have the potential to be harmful to humans if taken inappropriately.

Since there have been some historic suggestions for internal usage when done properly, most people solely advise the topical application of comfrey.

Comfrey contains a high amount of certain alkaloids, making it contentious and potentially poisonous when used improperly. Because these alkaloids are so strong when taken, many medical practitioners advise against using them internally and only sparingly topically.

Check with a skilled herbalist or medical expert before using any new herbal medicine, as some of the side effects of its high alkaloid concentration can affect the wellness of your liver.

Despite the fact that many organic chemicals in comfrey can be applied topically in a variety of salves and lotions to provide their benefits, this is not always the case.

Allantoin, inulin, tannins, saponins, and advantageous proteins are a few of the more peculiar chemicals that can be found in it.

Since comfrey contains potentially harmful chemicals when consumed, many people have shied away from using it topically. However, there is no known risk associated with doing so.

West Asia, Europe, and North America all have damp grasslands where the perennial herb comfrey grows. The resilient plant can reach a height of 1-3 feet (0.3–0.9 m). It is a herbaceous perennial with broad, hairy leaves and a black, turnip-like root.

The margins of the leaves on the stem continue all the way to the base. The branching, hairy stems. It blooms with tiny bell-shaped flowers between May and June, usually in shades of cream, white, pink, or purple. They begin as coils and subsequently uncoil.

Read Also: 6 Health Benefits of Black Currant (Ribes nigrum L)

8 Health Benefits of Comfrey (Symphytum officinale)

8 Health Benefits of Comfrey (Symphytum officinale)

1. Wound Healing

Comfrey can help with rashes and skin irritations when applied topically. Comfrey mixtures and salves are the best options for hastening the wound healing process due to their strong antioxidant and vitamin C content.

While vitamin C’s role in the production of collagen makes it important to create new cells for healing, antioxidants also aid in the removal of foreign substances from the body and avoid cell death.

2. Helps Reduce Pain

Administering comfrey salves and moisturizers to such places will instantly relieve pain whether you have any kind of severe pain in your body, are healing from an injury, or are recovering from surgery.

Comfrey’s chemical compounds and antioxidants are excellent analgesics for aches and pains. Analgesic properties in herbs are especially valuable.

3. Anti-inflammatory

The numerous chemical compounds in comfrey, such as saponins and tannins, act as anti-inflammatory components in a manner similar to that of the analgesic compounds in comfrey.

Use comfrey creams as often as needed if you have gout, arthritis, or any other inflammatory condition. However, because the moisturizer is so powerful, you can get away with using fewer oils and creams.

4. Boosts Immune System

Comfrey has a significant amount of vitamin C, and ascorbic acid plays a key part in the body’s synthesis of white plasma cells, which serve as the body’s first line of pathogen defense.

Jaundice and other immunological and vitamin deficits can be improved by strengthening your immune function, even with topical therapies.

Read Also: 6 Amazing Health Benefits of Basil (Ocimum basilicum)

5. Improves Bone Growth And Health

Knitbone is one of the names given to this herbal treatment since it can hasten the healing of wounds, including shattered bones. Additionally, it has enough calcium, an essential component of bone formation.

Comfrey’s special blend of organic components promotes the body’s more effective uptake and utilization of these minerals, which can promote the rebuilding of bone minerals.

6. Anti-cancer Benefits

Comfrey may have anti-cancerous properties due to the antioxidants that are present in it. Antioxidants actively seek out free radicals, the harmful byproducts of cellular metabolism, and remove them from the body to stop them from mutating or killing other cells.

Despite the fact that this study is still in its early phases, any developments in herbal chemotherapy drugs must be taken into consideration.

7. Respiratory Health

It must be emphasized once more that comfrey must not be swallowed, but even breathing it in or massaging it on the breast might have expectorant effects.

This plant can aid in clearing your cough and removing any congestion you may be feeling if your sinuses are congested or your respiratory tracts are congested.

If comfrey is taken, however, the phlegm and fluids won’t pick up bacteria and other microorganisms, prolonging or aggravating ailments!

8. Massive Skin Benefits

Comfrey can assist with symptom relief and irritation if you have anything from a severe case of eczema to a spider bite. This is the ideal treatment for itchy skin of all kinds, from psoriasis to acne, due to a blend of vitamin C, antioxidants, and anti-inflammatory substances.

Read Also: How to Grow Herbs and Spices in Urban Areas

Read Also: The Five (5) Chemical Properties of Soil


Benadine Nonye is an agricultural consultant and a writer with over 12 years of professional experience in the agriculture industry. - National Diploma in Agricultural Technology - Bachelor's Degree in Agricultural Science - Master's Degree in Science Education... Visit My Websites On: 1. - Your Comprehensive Practical Agricultural Knowledge and Farmer’s Guide Website! 2. - For Proper Waste Management and Recycling Practices. Join Me On: Twitter: @benadinenonye - Instagram: benadinenonye - LinkedIn: benadinenonye - YouTube: Agric4Profits TV - Pinterest: BenadineNonye4u - Facebook: BenadineNonye

Leave a Reply

Your email address will not be published. Required fields are marked *