Category: Ginger

11 Amazing Health Benefits of Ginger

Benadine Nonye

There are numerous amazing benefits of ginger. Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are supported by scientific research. 1) Ginger Contains Gingerol, a Substance with Powerful Medicinal Properties Ginger is a flowering plant that originated from China. It belongs to the Zingiberaceae family, and is closely related to turmeric, cardomon and galangal. The rhizome (underground part of the stem)…

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18 Health Benefits of Ginger and Garlic Tea to Lose Weight and others

Benadine Nonye

Natural ingredients are always good to support our health. We can make use of natural ingredients as health supplement or even medication in many forms. For example, we are able to consume the herbal supplement in a form of capsules, powder, or the more simple option is in a form of tea. When we talk about tea, most of you might think about fermenting, drying, and brewing leaves. In fact, tea is not always about brewing leaves. In this article, we are going to discuss about the health benefits of…

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15 Health Benefits of Ginger Snaps to Relieve Gastrointestinal Distress

Benadine Nonye

We know that ginger is very good for our health. We can use ginger as medicinal property, either oral or topical treatment. We can also use ginger as our regular spices for foods. Or else, we can use ginger as the mixture of our foods and beverage, as ginger present us the strong aroma which is able to enhance the taste of our foods and beverages. However, sometimes people don’t like that strong aroma and taste. And how we can get the Health Benefits of Ginger if we don’t even…

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How to Grow Ginger – Beginners Guide

Benadine Nonye
11 Amazing Health Benefits of Ginger

Nigeria is one of the top producers of ginger in the world. In the Nigerian market ginger is well known and on high demand even though it is quite expensive. Kaduna State stands as the highest producer of the crop while states like Gombe, Bauchi, Benue, Nassarawa among others are major producers of the crop. In the market, it is available in various forms; fresh ginger rhizome, powder ginger and dry ginger rhizome. It is well known in many human communities around the world. It is the underground rhizome of…

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