African Calabash Nutmeg (Ehuru): Uses and Essential Health Benefits
The African calabash nutmeg popularly known as Ehuru is another local spice and a very popular flavour in Nigeria. It
Read moreThe African calabash nutmeg popularly known as Ehuru is another local spice and a very popular flavour in Nigeria. It
Read moreEveryone thinks you can only grow vegetables, herbs and spices only in the rural areas without realizing that urban gardening
Read moreBurdock is a biennial plant in the daisy family, the root contains health-promoting antioxidants including quercetin, luteolin and phenolic acids.
Read moreBay leaf plant (Laurus nobilis) is a highly medicinal and culinary herb, used by so many people today. It is
Read moreAlligator pepper is a well-known herbaceous perennial plant, also known botanically as Aframomum melegueta. It is a very popular plant
Read moreBasil plant (Ocimum basilicum) is another powerful medicinal plant, scientifically known as Ocimum basilicum. This herb is said to be
Read moreTurmeric (Curcuma longa) is an extremely powerful and multipurpose herb, it is also an anti-inflammatory herb used in treating many
Read moreGarlic plant is a natural and medicinal herb used by many people around the world. Garlic is said to be
Read moreGinger plant botanically known as Zingiber officinale is a plant that originated in Southeast Asia, it is a very healthy
Read moreBupleurum is a plant that has been used in Traditional Chinese Medicine to promote detoxification for over 2,000 years. You
Read moreExtracts derived from tress of the genus called boswellia (boswellia serrata) contain powerful compounds that reduce inflammation, fight cancer and
Read moreBorage is a plant that’s used for medicinal purposes. The flowers, leaves and oil from the seeds can be used
Read morePeumus boldus Mol., more commonly known as Boldo, is a Chilean tree that has been used for thousands of years
Read moreThere are so many health benefits that are associated with our natural God given herbs, roots and spice of which
Read morePart of the family Ranunculaceae, black cohosh, or Actaea racemosa (also known as Cimicifuga racemosa) is also called by several
Read moreThe neem tree (Azadirachta indica) is also known as Indian lilac and Dongoyaro in some parts of Africa. Neem tree
Read moreHerbs and spices consist of herbs, such as basil and mint, and spices such as coriander. Herbs are grown for
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