35 Healing Powers and Medicinal Uses of Guava Leaves and Fruits
Guava leaves (Psidium guajava) are tropical fruits with yellowish-green skin originating in Central America. Guava trees are usually brownish in
Read more
Natural Health
Do you know that High protein diet is associated with small increased heart failure risk in middle-aged men? Find out
For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those
Read more
30 Proven Health Benefits of Okra (Lady Finger)
Lady finger or known as okra is green edible pod vegetable which contains high nutrition. Lady finger is commonly used
Read more
33 Amazing Health Benefits of Sweet Potatoes
Sweet potatoes are often consumed as a snack. They can be easily found both in traditional market or modern market, even
Read more
10 Amazing Health Benefits of taking Guava fruit during Pregnancy
Everybody knows the benefit of fruits, including the health benefits of guava during pregnancy. The fruits are bring many benefits
Read more
16 Hidden Health Benefits of Tomato Seeds
As an important part of almost all dishes, tomatoes provide many health benefits in addition to their flavoring function. In
Read more
12 Health Benefits of Ginger Snaps to Relieve Gastrointestinal Distress
We know that ginger is very good for our health. We can use ginger as medicinal property, either oral or
Read more
10 Benefits of Red Meat for Optimum Body Building
The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no
Read more
10 Benefits of Red Grapes for Anti-Aging, Anti-Cancer and Beauty
Over the years, many people have been very familiar with the benefits of red grapes for skin health. Thereby making
Read more
34 Amazing Benefits of Paw-Paw (Papaya) Fruit and Leaves
Christopher Colombus said that papaya is “fruit of the angels” because of its soft and tender texture. Previously it was
Read more
Health Benefits of taking Watermelon Fruits for Males and Females Fertility
Many people see watermelon as only a fruit that tastes delicious and fresh to consume, meanwhile it also proven to
Read more
Health Benefits of taking Watermelon Fruit during Early Pregnancy
Often times Pregnant women are encouraged to consume fruits and vegetables, This is because fruits and vegetables contain many of
Read more
Health Benefits of Eating Pawpaw (Papaya) Fruit during Pregnancy
Pawpaw (Papaya) is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However,
Read more
Health Benefits of Paw-Paw (Papaya) Leaves for Cancer and Others
It is certain that most of us are of the benefits of papaya fruit (paw-paw fruit), which contains high amounts
Read more
5 Health Benefits of Consuming Green Bananas
Bananas have a lot of useful content for the body, so do not be surprised if the bananas have been
Read more
8 Health Benefits of Eating Banana Before Going to Bed
Usually, we avoid eating before going to sleep because this will give a bad impact for our body, for instance:
Read more
15 Health Benefits Snail (Achatinoidea) – Reasons to “Eat Snails”
Snail (Achatinoidea) is a common name given to a member of the class of molluscs Gastropoda. In ancient times these
Read more