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35 Healing Powers and Medicinal Uses of Guava Leaves and Fruits

Guava leaves (Psidium guajava) are tropical fruits with yellowish-green skin originating in Central America. Guava trees are usually brownish in

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Do you know that High protein diet is associated with small increased heart failure risk in middle-aged men? Find out

For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those

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30 Proven Health Benefits of Okra (Lady Finger)

Lady finger or known as okra is green edible pod vegetable which contains high nutrition. Lady finger is commonly used

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33 Amazing Health Benefits of Sweet Potatoes

Sweet potatoes are often consumed as a snack. They can be easily found both in traditional market or modern market, even

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10 Amazing Health Benefits of taking Guava fruit during Pregnancy

Everybody knows the benefit of fruits, including the health benefits of guava during pregnancy. The fruits are bring many benefits

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16 Hidden Health Benefits of Tomato Seeds

As an important part of almost all dishes, tomatoes provide many health benefits in addition to their flavoring function. In

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12 Health Benefits of Ginger Snaps to Relieve Gastrointestinal Distress

We know that ginger is very good for our health. We can use ginger as medicinal property, either oral or

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10 Benefits of Red Meat for Optimum Body Building

The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no

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10 Benefits of Red Grapes for Anti-Aging, Anti-Cancer and Beauty

Over the years, many people have been very familiar with the benefits of red grapes for skin health. Thereby making

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34 Amazing Benefits of Paw-Paw (Papaya) Fruit and Leaves

Christopher Colombus said that papaya is “fruit of the angels” because of its soft and tender texture. Previously it was

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Health Benefits of taking Watermelon Fruits for Males and Females Fertility

Many people see watermelon as only a fruit that tastes delicious and fresh to consume, meanwhile it also proven to

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Health Benefits of taking Watermelon Fruit during Early Pregnancy

Often times Pregnant women are encouraged to consume fruits and vegetables, This is because fruits and vegetables contain many of

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Health Benefits of Eating Pawpaw (Papaya) Fruit during Pregnancy

Pawpaw (Papaya) is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However,

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Health Benefits of Paw-Paw (Papaya) Leaves for Cancer and Others

It is certain that most of us are of the benefits of papaya fruit (paw-paw fruit), which contains high amounts

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5 Health Benefits of Consuming Green Bananas

Bananas have a lot of useful content for the body, so do not be surprised if the bananas have been

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8 Health Benefits of Eating Banana Before Going to Bed

Usually, we avoid eating before going to sleep because this will give a bad impact for our body, for instance:

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15 Health Benefits Snail (Achatinoidea) – Reasons to “Eat Snails”

Snail (Achatinoidea) is a common name given to a member of the class of molluscs Gastropoda. In ancient times these

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