Health Benefits of Utazi Leaves (Gongronema latifolium)
Utazi is a heart-shaped leaf plant with a distinct, intense, bitter, and barely sweet flavor when eaten raw or fresh.
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Natural Health
Natural Solution to Stroke: How to Treat Stroke with Snails
Are you looking for the information on how to treat stroke? Do you know that there’s a natural remedy to
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Amazing Benefits of Drinking Okra Water First thing in the Morning
When it comes to okra water, a lot of people are not even aware that okra can be soaked and
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Nutritional Facts of Cauliflower
Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae
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4 Health Benefits of Chromolaena Odorata Tea (Siam Weed Tea or Awolowo Leave Tea)
Chromolaena Odorata Tea popularly known as “Awolowo Leave Tea” although not commonly known and enjoyed by a lot of people
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9 Healing Powers of Siam Weed (Awolowo Leaves)
God gave us a wonderful nature filled with good things we require for a good life for our health therefore
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8 Health Benefits of Gnetum Africanum (Ukazi or Afang) Leaves
Gnetum africanum has numerous common names and is grown in various countries across Africa, including: Cameroon (Eru, okok, m’fumbua, or
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Comprehensive Amazing Health Benefits of Cauliflower
Do you have any idea that Cauliflower is an extremely healthy vegetable that is a significant source of nutrients that
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How to cure Ulcer with Unripe Paw-Paw
An ulcer is an internal wound usually in the stomach or intestines. Common causes of ulcer are infection with the
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Top 14 Health Benefits of Broccoli
There are so many health benefits of Broccoli which we will be discussing about today below but first, Broccoli is
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8 Amazing Health Benefits and Risks of Broccoli
Broccoli (Brassica oleracea) is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known
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11 Amazing Health Benefits of Broccoli
According to the USDA National Nutrient Database, one cup of chopped raw broccoli (approximately 91 grams) contains 31 calories, 0
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5 Reasons why Broccoli is good for your Health
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family whose large flowering head, stalk and
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Kidney Beans (Phaseolus vulgaris): Nutrition, Facts and 18 Health Benefits
Kidney beans botanically called Phaseolus vulgaris is one the most common variety of beans. This excellent variety is referred to
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Ogbono (African Bush Mango): Facts, Health Benefits and Uses
Ogbono which is popularly known as “Bush Mango”, in Nigeria, Africa. It is also called scientifically Irvingia gabonensis. However, this
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Reasons why Bitter Kola is good for you (Benefits of Bitter Kola)
Bitter kola (Garcinia kola) as widely called is a type of nut mostly found in several parts of Nigeria and
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Reasons why Garden Egg Fruit is good for you
Garden egg or Eggplant is an economic flowering plant. Garden eggs are found throughout Nigeria as well as some other
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