How Guava Fruits and Leaves Improve Female Fertility

Guava fruits and guava leaves improve female fertility: Having babies has been the problems of many homes, situation that might

Read more

Health Benefits of Pounded Yam

Pounded yam (Dioscorea spp.) are a good source of vitamin C – 27% of the daily value for fighting infections

Read more

4 Health Benefits of Vanilla Extract

Vanilla extract, is a gotten from the mixture of vanilla beans and alcohol. The main flavoring component of vanilla, vanillin,

Read more

5 Health Benefits of Wild Yam (Dioscorea villosa)

Wild yam scientifically known as Dioscorea villosa is a perennial vine that often has a long, slender, twisted tuberous rootstock. The heart-shaped leaves

Read more

29 Healing Powers of Bitterleaf (Vernonia Amygdalina)

Bitterleaf (Vernonia amygdalina) with African common names include grawa (Amharic), ewuro (Yoruba), etidot (Efik), onugbu (Igbo), ityuna (Tiv), oriwo (Edo),

Read more

Importance and Health Benefits of Rice (Oryza sativa)

Rice (Oryza sativa) is called shinkafa in hausa, osikapa in Igbo, sisun iresi in Yoruba, Riz in French and arroz

Read more

Health Benefits and Uses of Unripe Plantain (Musa Paradaisica)

Unripe plantain which is also known as Musa paradaisica is a household plant that is popularly known by both adults

Read more

Soybean Meal: Health Benefits, Healing Powers and Uses

Soybean is a rich source of copper and iron. Both minerals are essential for red blood cell production. Adequate levels

Read more

Cassava (Manihot esculenta): Health Benefits, Healing Powers and Uses

Aside from being a staple in Caribbean diets, cassava (Manihot esculenta) is also a good source of fiber and protein.

Read more

Yam Farming (Dioscorea spp): Health Benefits, Healing Powers and Uses

For a healthy diet, yams are considered famine foods. They are widely used as a staple food in Africa and

Read more

10 Scientific Based Health Benefits of Moringa You Need to Know About!!

The highly nutritious profile of Moringa plant, its powerful anti-inflammatory, antioxidant, and tissue-protective properties among many other health benefits has

Read more

18 Shocking Health Benefits of Fluted pumpkin (Telfairia occidentalis) “Ugu Leaves”

Fluted pumpkin (Telfairia occidentalis) popularly known as “Ugu” is one of the commonly consumed vegetables in Nigeria, especially in the

Read more

Health Benefits of Okro

Okro is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as

Read more

Ukazi Leaf (Gnetum Africanum): Nutrition, Facts, and Health Benefits

Ukazi Leaf, botanically known as “Gnetum Africanum” and commonly known as wild spinach is a medicinal herb, although can also be

Read more

13 Health Benefits of Cucumbers

Cucumbers can be regarded as a fruit and also a vegetable which are usually eaten raw. It can also serve

Read more

Importance and Health Benefits of Kola Nuts (Cola Acuminate)

In an article published by Base line of Health Foundation, The kola nuts, also known as cola acuminate, is a

Read more

14 Health Benefits of Uziza Leaves (Piper guineense)

Uziza leaves are an accepted vegetable that is native to Central and West Africa. It can additionally be grown semi-commercially

Read more