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Strawberries and it’s Nutritional Benefits

The moment I hear the word ‘Strawberries or strawberry’ the first thing that comes to my mind is the dark

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Health Benefits of Different Fruits and Vegetables

Every fruits and vegetables has it own health benefits they supply to the human body, therefore today we are going

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Natural Solution to Stroke: How to Treat Stroke with Snails

Are you looking for the information on how to treat stroke? Do you know that there’s a natural remedy to

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Reasons why Snail Meat is Unique

Snail meat popularly called “Congo meat” is consumed in many countries around the world. Meanwhile in some countries, snails are

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Amazing Benefits of Drinking Okra Water First thing in the Morning

When it comes to okra water, a lot of people are not even aware that okra can be soaked and

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Nutritional Facts of Cauliflower

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae

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4 Health Benefits of Chromolaena Odorata Tea (Siam Weed Tea or Awolowo Leave Tea)

Chromolaena Odorata Tea popularly known as “Awolowo Leave Tea” although not commonly known and enjoyed by a lot of people

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9 Healing Powers of Siam Weed (Awolowo Leaves)

God gave us a wonderful nature filled with good things we require for a good life for our health therefore

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8 Health Benefits of Gnetum Africanum (Ukazi or Afang) Leaves

Gnetum africanum has numerous common names and is grown in various countries across Africa, including: Cameroon (Eru, okok, m’fumbua, or

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How to Grow Herbs and Spices in Urban Areas

Everyone thinks you can only grow vegetables, herbs and spices only in the rural areas without realizing that urban gardening

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Comprehensive Amazing Health Benefits of Cauliflower

Do you have any idea that Cauliflower is an extremely healthy vegetable that is a significant source of nutrients that

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Unknown Amazing Medicinal Values of Burdock Root

Burdock is a biennial plant in the daisy family, the root contains health-promoting antioxidants including quercetin, luteolin and phenolic acids.

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How to cure Ulcer with Unripe Paw-Paw

An ulcer is an internal wound usually in the stomach or intestines. Common causes of ulcer are infection with the

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Reasons why Bupleurum is good for your Health

Bupleurum is a plant that has been used in Traditional Chinese Medicine to promote detoxification for over 2,000 years. You

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Top 14 Health Benefits of Broccoli

There are so many health benefits of Broccoli which we will be discussing about today below but first, Broccoli is

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8 Amazing Health Benefits and Risks of Broccoli

Broccoli (Brassica oleracea) is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known

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11 Amazing Health Benefits of Broccoli

According to the USDA National Nutrient Database, one cup of chopped raw broccoli (approximately 91 grams) contains 31 calories, 0

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