Natural Health

Zobo leaves, also known as hibiscus leaves, are the dried sepals of the hibiscus plant. They are commonly used to

Utazi leaves (Gongronema latifolium) are a commonly used leafy vegetable in African cuisine, particularly in Nigeria, where it is known

Oha leaves, also known as Pterocarpus mildbraedii or ora leaves, are a popular vegetable used in traditional Nigerian cuisine. The

Bitter leaves, also known as Vernonia amygdalina, is a plant commonly found in tropical Africa. It is widely used in

Uziza leaves are a type of African plant that is commonly used as a spice in West African cuisine. The

Efo leaves are a type of leafy vegetable commonly consumed in West Africa, particularly in Nigeria. The term “efo” refers

Okazi leaves, also known as afang leaves, are a popular vegetable in West African cuisine, particularly in Nigeria and Cameroon.

Okra, also known as “lady’s finger,” is a green vegetable that is popular in many parts of the world. It

Fresh tomatoes are a type of fruit that is commonly used in cooking and eaten raw. They are native to

Waterleaves (Talinum fruticosum) is a herbaceous perennial plant that belongs to the family Portulacaceae. It is native to tropical regions

Okazi leaves, also known as afang leaves, are a popular vegetable used in many Nigerian dishes, particularly in the southern

Hot leaf, also known as “Uziza leaf,” is a popular herb used in West Africa, especially Nigeria. It is derived

Kpomo is a type of food commonly eaten in West Africa, particularly in Nigeria. It is a delicacy made from

Shaki meat, also known as “cow tripe” or “intestines”, is a type of meat that is popular in many cultures

Turkey meat is the meat that comes from domesticated turkeys, which are large birds native to North America. Turkey meat

Sausage refers to a type of seasoned meat that is usually made from ground pork, but can also be made