Natural Solution to Stroke: How to Treat Stroke with Snails

Are you looking for the information on how to treat stroke? Do you know that there’s a natural remedy to

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4 Health Benefits of Chromolaena Odorata Tea (Siam Weed Tea or Awolowo Leave Tea)

Chromolaena Odorata Tea popularly known as “Awolowo Leave Tea” although not commonly known and enjoyed by a lot of people

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9 Healing Powers of Siam Weed (Awolowo Leaves)

God gave us a wonderful nature filled with good things we require for a good life for our health therefore

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8 Health Benefits of Gnetum Africanum (Ukazi or Afang) Leaves

Gnetum africanum has numerous common names and is grown in various countries across Africa, including: Cameroon (Eru, okok, m’fumbua, or

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How to cure Ulcer with Unripe Paw-Paw

An ulcer is an internal wound usually in the stomach or intestines. Common causes of ulcer are infection with the

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Reasons why Bitter Kola is good for you (Benefits of Bitter Kola)

Bitter kola (Garcinia kola) as widely called is a type of nut mostly found in several parts of Nigeria and

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Reasons why Amala (Yam Flour) is good for you

Amala (Yam flour) is a common food consumed in Nigeria especially the Yoruba Clan. This food can be consumed with

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Amazing Health Benefits of African Breadfruit (Ukwa)

African Breadfruit (Ukwa) is a very nutritious food commonly eaten in southeastern Nigeria primarily by the Igbos. It is also

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Reasons why Onions is good for you

Do you like onions? Most people do. The reason is so simple. Onions are among the healthiest foods you can

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Reasons why Jute or Saluyot leaves (Ewedu Soup) is good for you

Jute or saluyot leaves (called ewedu among the Yorubas and rama among the Hausas) are used as a food source

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Reasons why Bitter-Leaf is good for you

Bitter-Leaf which is also referred to as Bitter-Leaves (Family Name: COMPOSITAE, Botanical name: Vernonia amygdalina, English Name: Bitter leaf,  Igbo

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You Better Stop Drinking Garri too much from Today! Why?

I enjoy drinking Garri a lot especially with very chilled water, groundnut, milk and a lot of sugar, I never

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Plant-based or vegan diet may be best for keeping type 2 diabetes in check

It is linked to improved well-being, quality of life, weight loss and lower blood glucose. This diet is associated with

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Health Benefits of Different Fruits and Vegetables

There are numerous health benefits of different types of fruits and vegetables we consume daily. Some of the fruits and

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Do you know that High protein diet is associated with small increased heart failure risk in middle-aged men? Find out

For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those

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16 Hidden Health Benefits of Tomato Seeds

As an important part of almost all dishes, tomatoes provide many health benefits in addition to their flavoring function. In

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10 Benefits of Red Meat for Optimum Body Building

The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no

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