Tag: Natural Health

Guava fruits and guava leaves improve female fertility: Having babies has been the problems of many homes, situation that might tear down young homes. Children do act as mediator between the father and the mother and sometimes become the link to their stay together. Some couples might face difficulty in getting babies especially the inability of the woman to be pregnant. Suggested medication to trigger hormones in the woman’s womb help to some extent. There’s one substance present in Guava called ‘ folate ‘ by scientists. They found out that…

Pounded yam (Dioscorea spp.) are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function. It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins. Brief History on the Benefits of Pounded Yam Centuries ago, Hippocrates, the father of modern medicine made this great statement saying “Let your food be your medicine, and your medicine, your food”. So you see, food especially real natural food has…

Siam Weed (Chromolaena odorata) popularly known as Awolowo Leaves also called Independence leaf is a flowering shrub with amazing healing powers and health benefits which are mostly unknown to mankind due to lack of information about this amazing plant and they belong to the sunflower family.  It was discovered in Nigeria shortly after our Independence from the colonial rule in 1960. Some persons said maybe it was one of God’s way to soothe and heal our pains as a Nation, but I believe it was a beautiful coincidence. The fact…

Drinking four cups of coffee each day can be part of a healthy diet in healthy people, new research suggests. Higher coffee consumption is associated with a lower risk of death, according to research presented today at ESC Congress. The observational study in nearly 20,000 participants suggests that coffee can be part of a healthy diet in healthy people. “Coffee is one of the most widely consumed beverages around the world,” said Dr Adela Navarro, a cardiologist at Hospital de Navarra, Pamplona, Spain. “Previous studies have suggested that drinking it…

God gave us a wonderful nature filled with good things we require for a good life for our health therefore utilizing them is solely dependent on us humans to identify them and make good use of them. That is why today, we will be discussing about the healing powers of one of the amazing plants that the earth is endowed with. Common name: Siam Weed, bitter bush, Christmas bush, Chromolaena, archangel. camphor grass, common floss flower, communist green. Botanical name: Chromolaena Odorata. Local name: acheampong (Ghana) Ewé Akintọla (Akintọla’s leaf)…

The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no wonder if they always consume more portions of non-fat red meat as the daily menu (lean red meat, processed meat, red meat list.. etc). Since the high protein content inside the food is needed. Furthermore, combine with the right portion of carbs, fiber, vitamins and minerals, this meat can benefit for the whole body health. Red meat can come from various sources. But the main source usually comes from beef,…