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35 Healing Powers and Medicinal Uses of Guava Leaves and Fruits

Guava leaves (Psidium guajava) are tropical fruits with yellowish-green skin originating in Central America. Guava trees are usually brownish in

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Do you know that High protein diet is associated with small increased heart failure risk in middle-aged men? Find out

For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those

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16 Hidden Health Benefits of Tomato Seeds

As an important part of almost all dishes, tomatoes provide many health benefits in addition to their flavoring function. In

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10 Benefits of Red Meat for Optimum Body Building

The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no

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15 Health Benefits Snail (Achatinoidea) – Reasons to “Eat Snails”

Snail (Achatinoidea) is a common name given to a member of the class of molluscs Gastropoda. In ancient times these

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How Guava Fruits and Leaves Improve Female Fertility

Guava fruits and guava leaves improve female fertility: Having babies has been the problems of many homes, situation that might

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Health Benefits of Pounded Yam

Pounded yam (Dioscorea spp.) are a good source of vitamin C – 27% of the daily value for fighting infections

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11 Healing Powers of Siam Weed (Awolowo Leaves) Updated

Siam Weed (Chromolaena odorata) popularly known as Awolowo Leaves also called Independence leaf is a flowering shrub with amazing healing

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29 Healing Powers of Bitterleaf (Vernonia Amygdalina)

Bitterleaf (Vernonia amygdalina) with African common names include grawa (Amharic), ewuro (Yoruba), etidot (Efik), onugbu (Igbo), ityuna (Tiv), oriwo (Edo),

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Skip Late Night Snacks

Weight gain and obesity has been described as an epidemic and a complex problem around the world. Previous research has

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Higher coffee consumption associated with lower risk of early death

Drinking four cups of coffee each day can be part of a healthy diet in healthy people, new research suggests.

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Strawberries and it’s Nutritional Benefits

The moment I hear the word ‘Strawberries or strawberry’ the first thing that comes to my mind is the dark

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Health Benefits of Different Fruits and Vegetables

Every fruits and vegetables has it own health benefits they supply to the human body, therefore today we are going

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Natural Solution to Stroke: How to Treat Stroke with Snails

Are you looking for the information on how to treat stroke? Do you know that there’s a natural remedy to

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4 Health Benefits of Chromolaena Odorata Tea (Siam Weed Tea or Awolowo Leave Tea)

Chromolaena Odorata Tea popularly known as “Awolowo Leave Tea” although not commonly known and enjoyed by a lot of people

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9 Healing Powers of Siam Weed (Awolowo Leaves)

God gave us a wonderful nature filled with good things we require for a good life for our health therefore

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8 Health Benefits of Gnetum Africanum (Ukazi or Afang) Leaves

Gnetum africanum has numerous common names and is grown in various countries across Africa, including: Cameroon (Eru, okok, m’fumbua, or

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