Ylang-ylang (Cananga odorata) shuka ce ta magani da ta samo asali daga yankuna masu zafi na Kudancin Asiya, musamman Indonesia, Malaysia, da Philippines. An san shukar sosai saboda furanninta masu kamshi sosai, daga cikinsu ake fitar da muhimmin mai. Ana amfani da wannan muhimmin man sosai a cikin magungunan gargajiya saboda yuwuwar kaddarorin warkewa.
Ylang-ylang itace ce mai zafi mai zafi wacce ta samo asali daga yankuna a Kudancin Asiya, musamman Indonesia, Malaysia da Philippines. Yana bunƙasa a cikin yanayi mai zafi, mai zafi kuma ana samunsa sau da yawa a cikin dazuzzukan ruwan sama da yankunan bakin teku.
Bishiyoyin Ylang-ylang na iya girma zuwa tsayi mai ban sha’awa har zuwa mita 20 (ƙafa 65) ko fiye. Bishiyoyin suna da babban akwati mai ƙarfi tare da rassan ganye masu sheƙi.
Ganyen Ylang-ylang yana da girma, santsi kuma mai sheƙi. Ganyen yawanci yana da siffar elliptical, tare da ƙwanƙwasa masu nuni da gefuna masu ɗan wavy. Suna da zurfin koren launi da rubutun fata. An shirya ganyen a madadin tare da rassan bishiyar.
Mafi kyawun fasalin bishiyar ylang-ylang shine furanninta masu ƙamshi, waɗanda aka san su da ƙamshinsu mai daɗi. Furannin ƙanana ne kuma masu siffar tauraro tare da ƙananan petals shida waɗanda ke fitowa daga tsarin tubular na tsakiya.
Furannin Ylang-ylang suna samuwa a cikin gungu masu rataye da aka sani da inflorescences. Launin furannin na iya bambanta daga kodadde rawaya zuwa zurfin rawaya ko ma inuwar ruwan hoda. Ƙamshin furannin yana da daɗi, na fure kuma galibi ana bayyana shi da ban mamaki da sha’awa.
Ylang-ylang yana samar da ƙananan ‘ya’yan itace masu siffar oval waɗanda suke kusan girman zaitun. ‘Ya’yan itacen suna juyawa daga kore zuwa baki yayin da suka balaga kuma suna ƙunshe da iri.
Bawo na itacen ylang-ylang launin toka-kasa ne kuma yawanci santsi. Yayin da itacen ya tsufa, haushin zai iya zama mafi nau’i tare da ƙananan ramuka da fissures.
Bishiyoyin Ylang-ylang suna da tushen da ya bunkasa sosai wanda ke taimaka musu su tsaya a cikin ƙasa mai zafi.
Furannin Ylang-ylang suna da mahimmancin al’adu da na gargajiya a yankunan da ake shuka su. Ana amfani da su sau da yawa a cikin bukukuwa, bukukuwan aure da al’adu. Ana girbe furannin ylang-ylang don abubuwan da ke cikin man su. Ana yawan debe furannin da hannu da sassafe lokacin da ƙamshinsu ya fi ƙarfi.
Karanta Hakanan: 6 Fa’idodin Lafiya na Bishiyar Kafur (Cinnamomum Camphora))
Fa’idodin Lafiya na Ylang-ylang (Cananga Odorata)
An yi imanin man Ylang-ylang (Cananga odorata) yana ba da fa’idodin kiwon lafiya daban-daban. Anan ga fa’idodin kiwon lafiya guda 16 da ake danganta su ga man ylang-ylang:
1. Rage Damuwa da Annashuwa: Ana yawan amfani da man Ylang-ylang a cikin aromatherapy don haɓaka annashuwa da rage damuwa da tashin hankali. Ƙara ƴan digo na man ylang-ylang a cikin na’urar watsa ƙamshi da shakar ƙamshin don ƙirƙirar yanayi mai kwantar da hankali.
2. Inganta Yanayi: Ana tunanin mahadi masu ƙamshi a cikin ylang-ylang suna da kaddarorin da ke haɓaka yanayi, mai yiwuwa suna taimakawa wajen rage alamun baƙin ciki da haɓaka yanayi gaba ɗaya. Narkar da man ylang-ylang a cikin mai ɗaukar kaya kuma a yi amfani da shi a cikin tausa don haɓaka annashuwa da ɗaga ruhi.
3. Tasirin Ƙarfafa Sha’awa: An yi imani cewa ƙamshin ylang-ylang mai ban sha’awa da motsa jiki yana da halaye na kara sha’awa, yana haɓaka jin daɗin kusanci da sha’awa. Yada man ylang-ylang a cikin ɗakin kwana don ƙirƙirar yanayi mai daɗi.
4. Daidaita Matsatsin Jini: Man Ylang-ylang na iya samun tasirin kwantar da hankali a kan tsarin juyayi, wanda zai iya taimakawa wajen daidaita hawan jini. Ƙara ƴan ɗigon man ylang-ylang a cikin wanka mai ɗumi don haɓaka shakatawa da tallafawa daidaiton hawan jini.
5. Lafiyar Fata: Ana amfani da man Ylang-ylang a cikin kula da fata saboda ikonsa na daidaita samar da mai, kwantar da fata mai haushi da inganta bayyanar tabo da aibi. Haɗa ƴan ɗigon man ylang-ylang tare da man da ke ɗaukar kaya kuma a shafa shi a fuska don kula da lafiyar fata.
6. Kula da Gashi: An yi imani da cewa man Ylang-ylang yana motsa girma gashi kuma yana haɓaka lafiyayyen fatar kan mutum. Ƙara ƴan ɗigon man ylang-ylang a cikin shamfu ko kwandishana na yau da kullun don tallafawa lafiyar gashi.
7. Kayan Kashe Ƙwayoyin Cututtuka: Kayan kashe ƙwayoyin cututtuka na man ylang-ylang na iya sa ya zama da amfani ga ƙananan kula da raunuka da kamuwa da cututtukan fata. Narkar da man ylang-ylang da shafa shi a kan auduga mai tsabta don tace rauni a hankali.
8. Tasirin Rage Kumburi: Man Ylang-ylang na iya samun kayan rage kumburi, wanda zai iya taimakawa wajen kwantar da kumburin fata. Haɗa man ylang-ylang tare da aloe vera gel kuma a shafa shi a kan fatar da ta kone saboda rana don samun sauƙi.
9. Tallafin Tsarin Jijiya: Ƙamshin Ylang-ylang mai kwantar da hankali na iya yin tasiri mai kyau ga tsarin jijiya, yana taimakawa wajen rage tashin hankali na jijiya da rashin natsuwa. Ƙara digo na man ylang-ylang a cikin gyale da shakar zurfi a lokacin damuwa.
10. Sauƙin Ciwon Kai: Abubuwan kwantar da hankali na Ylang-ylang na iya taimakawa wajen rage ciwon kai da migraine. Haɗa man ylang-ylang da man ɗaukar kaya da shafa shi a haikalai da wuya.
11. Jin Daɗin Narkewa: Tasirin shakatawa na man ylang-ylang na iya yaɗuwa zuwa tsarin narkewa, mai yiwuwa yana taimakawa wajen rage rashin jin daɗin narkewa. Narkar da man ylang-ylang da shafa ciki a hankali a motsi na agogo.
12. Gudanar da Ciwo: Ana iya amfani da man ylang-ylang don sauƙaƙa ciwo na sama saboda yuwuwar analgesic Properties. Ƙara ƴan digo na man ylang-ylang a cikin matse mai ɗumi da shafa shi a wuraren da ke ciwo.
13. Lafiyar Numfashi: Shakar ƙamshin man ylang-ylang na iya tallafawa lafiyar numfashi ta hanyar haɓaka shakatawa da rage tashin hankali. Yin amfani da man ylang-ylang a cikin shakar tururi don jin daɗin numfashi a lokacin mura.
14. Ingantaccen Barci: Tasirin kwantar da hankali na Ylang-ylang na iya taimakawa wajen inganta ingancin barci da haɓaka natsuwa. Yada man ylang-ylang a cikin ɗakin kwana kafin lokacin kwanta barci don ƙirƙirar yanayi mai kwantar da hankali.
15. Inganta Yaɗuwar Jini: Ƙarfin man ylang-ylang na shakatawa da tasoshin jini na iya tallafawa yaɗuwar jini mai kyau. Ƙara ƴan digo na man ylang-ylang a cikin man ɗaukar kaya kuma a yi amfani da shi don tausa mai annashuwa.
16. Daidaiton Hankali: Ƙamshin man ylang-ylang na iya taimakawa wajen daidaita motsin rai, wanda zai iya taimakawa wajen sarrafa sauyin yanayi da sauye-sauyen motsin rai. Shakar man ylang-ylang kai tsaye daga kwalban lokacin da kake jin damuwa.
Karanta Hakanan: 12 Fa’idodin Lafiya na Nerium (Nerium Oleander)
Hanyoyin Amfani don Samun Fa’idodin Lafiya da Aka Bayar na Ylang-ylang (Cananga Odorata)
Ga cikakken bayani game da hanyoyin amfani don samun fa’idodin lafiya na man ylang-ylang mai mahimmanci:
1. Rage Damuwa da Annashuwa: Yi amfani da mai watsa mai mahimmanci. Ƙara digo 5-7 na man ylang-ylang a cikin mai watsa ultrasonic cike da ruwa. Kunna mai watsawa don watsa hazo mai ƙanshi a cikin iska. Shaka sosai don samun annashuwa.
2. Inganta Yanayi: Tausa na Aromatherapy. Narkar da digo 2-3 na man ylang-ylang a cikin cokali 1 na mai ɗaukar kaya (kamar jojoba ko man kwakwa). A hankali tausa man a fatarka, kula da wuraren bugun jini kamar wuyan hannu da wuya.
3. Abubuwan Aphrodisiac : Feshin ɗaki ko haɗin mai watsawa. Ƙirƙirar yanayi na soyayya ta hanyar haɗa digo 5 na man ylang-ylang tare da digo 3 na man sandalwood da digo 2 na man jasmine. Ƙara haɗin a cikin kwalbar fesa cike da ruwa kuma a fesa a kusa da ɗakin.
4. Daidaita Ƙarfin Jini: Wanka mai ƙanshi. Ƙara ɗigon mai na ylang-ylang 8-10 a cikin wanka mai ɗumi. Jiƙa na kusan mintuna 20, shakar numfashi mai zurfi don jin daɗin tasirin kwantar da hankali.
5. Lafiyar Fata: Man fuska. Haɗa ɗigon mai na ylang-ylang 1-2 da cokali 1 na man da ke ɗauke da taushin fata (kamar su rosehip ko man grapeseed). Shafa kaɗan a fuskarka bayan tsabtace ta.
6. Kula da Gashi: Tausa gashin kai. Haɗa ɗigon mai na ylang-ylang 4-5 da cokali 1 na man kwakwa. Tausa haɗin a cikin gashin kanki, bar shi ya zauna na kusan mintuna 30 kafin yin shamfu.
7. Kariya daga Cututtuka: Shafa kai tsaye. Narkar da ɗigon mai na ylang-ylang 1-2 a cikin teaspoon 1 na mai da ke ɗauke da shi. Shafa haɗin a kan auduga mai tsabta kuma shafa a hankali a kan ƙananan raunuka ko fushin fata.
8. Tasirin Hana Ciwon Jiki: Damfara mai sanyaya. Ƙara ɗigon mai na ylang-ylang 3-4 a cikin kwano na ruwan sanyi. Tsoma tsumma mai tsabta a cikin ruwan, matse shi sannan a shafa tsumman a kan kumburin fata.
9. Tallafin Tsarin Juyayi: Shakar numfashi. Sanya digo na man ylang-ylang a kan nama ko auduga. Shaka numfashi mai zurfi lokacin da ake buƙata don kwantar da jijiyoyi.
10. Sauƙaƙan Ciwon Kai: Haɗin maganin ƙanshi. Haɗa ɗigon mai na ylang-ylang 3 da ɗigon mai na lavender 3. Ƙara haɗin a cikin kwano na ruwan zafi mai tururi kuma jingina a kai, shakar numfashi mai zurfi.
11. Sauƙin Narkewa: Tausa a ciki. A zuba digo 2-3 na man ylang-ylang a cikin cokali 1 na man da ake ɗauka. A hankali a shafa man a cikin ku a madauwari ta agogo.
12. Gudanar da Ciwo: Aikace-aikacen magani. A zuba digo 3-4 na man ylang-ylang a cikin cokali 1 na man da ake ɗauka. A shafa man a wuraren da ke ciwo.
13. Lafiyar Numfashi: Shakar tururi. Ƙara digo 3-4 na man ylang-ylang a cikin kwano na ruwan zafi. Sanya kanka a kan kwano, rufe shi da tawul kuma shaka tururin.
14. Inganta Barci: Haɗin mai watsa shiri kafin kwanciya barci. Haɗa digo 4 na man ylang-ylang tare da digo 2 na man bergamot. Watsa haɗin a cikin ɗakin kwanan ku kafin ku kwanta barci.
15. Ƙarfafa Yaɗuwa: Man tausa. Haɗa digo 5-6 na man ylang-ylang tare da cokali 1 na man da ake ɗauka. Yi amfani da haɗin don ba da kanka tausa mai annashuwa.
16. Daidaitawar Hankali: Shakar kai tsaye. Sanya digo 1-2 na man ylang-ylang a kan nama kuma a riƙe shi kusa da hancinka, shakar da kyau lokacin da kake buƙatar daidaitawar hankali.
Ka tuna cewa man ylang-ylang mai mahimmanci yana da ƙarfi, don haka koyaushe fara da ƙaramin adadin kuma yi gwajin faci kafin amfani da shi a manyan wuraren fata.
Gurbacewar Amfani da Ylang-ylang Medicinal Plant
Yayin da man ylang-ylang mai mahimmanci gabaɗaya ana ɗaukar amintacce ga mutane da yawa, yana iya haifar da illa ga wasu mutane, musamman lokacin da aka yi amfani da shi da yawa ko ba tare da tsarma mai kyau ba. Anan akwai abubuwa guda biyar da za su iya haifar da illa ta amfani da man ylang-ylang mai mahimmanci:
1. Fushin Fata da Rashin lafiyar Jiki: Man Ylang-ylang, idan aka shafa kai tsaye a fata ba tare da an narkar da shi yadda ya kamata ba, zai iya haifar da fushin fata, ja, kaikayi da rashin lafiyar jiki. Wasu mutane na iya zama masu saurin kamuwa da mai mai mahimmanci, wanda ke haifar da mummunan halayen fata.
2. Tashin Zuciya da Ciwon Kai: Ƙamshin mai ƙarfi da tsananin man ylang-ylang na iya zama mai yawa ga wasu mutane, wanda zai iya haifar da alamomi kamar ciwon kai da tashin zuciya, musamman ga waɗanda ke da saurin kamuwa da ƙamshi mai ƙarfi.
3. Hormonal Effects: An yi imanin man Ylang-ylang yana da tasiri mai yiwuwa akan daidaiton hormonal. A wasu lokuta, yawan amfani da man ylang-ylang ko na dogon lokaci na iya kawo cikas ga daidaiton hormonal, musamman ga mutanen da ke da yanayin hormonal.
4. Ƙananan Jini Matsi: Halayen kwantar da hankali na man ylang-ylang na iya rage karfin jini. Yayin da wannan tasirin zai iya amfanar wasu mutane, waɗanda ke da ƙananan jini ya kamata su yi amfani da ylang-ylang a hankali, saboda yana iya haifar da yawan rage matakan karfin jini.
5. Fushin Numfashi: Shakar yawan tururin man ylang-ylang, musamman ga mutanen da ke da matsalolin numfashi, zai iya haifar da fushin numfashi, tari, ko rashin jin daɗi.
Darajar Gina Jiki na Ylang-ylang (Cananga odorata)
1. Linalool: Linalool shine babban barasa na monoterpene a cikin man ylang-ylang mai mahimmanci, wanda ya ƙunshi har zuwa 20-30% na abun da ke ciki, wanda aka sani don kwantar da hankali da tasirin anti-damuwa yayin da yake ba da gudummawa ga ƙamshin fure na man.
2. Benzyl Acetate: Wannan ester yana kusan kashi 15-25% na muhimmin man, yana ba da ƙamshi mai daɗi, mai ‘ya’yan itace kuma yana tallafawa kaddarorin kashe ƙwayoyin cuta waɗanda ke taimakawa wajen adana abinci da kayan shafawa.
3. p-Cresyl Methyl Ether: Yana lissafin kusan kashi 10-20%, wannan fili yana ƙara bayanin phenolic ga man, yana taimakawa wajen aikin antioxidant don karewa daga damuwa na oxidative a cikin jiki.
4. Geranyl Acetate: Kasance a kashi 5-15%, geranyl acetate yana ba da gudummawa ga tasirin anti-inflammatory na man, yana taimakawa wajen rage haushi na fata da inganta warkar da raunuka.
5. β-Caryophyllene: Wannan sesquiterpene, kusan kashi 5-10% na man, yana ba da fa’idodin anti-inflammatory da analgesic, mai yiwuwar sauƙaƙa zafi da kumburi a cikin yanayi kamar arthritis.
6. Benzyl Benzoate: Ya ƙunshi kashi 1-5%, yana aiki azaman fixative a cikin turare kuma yana da ɗan antiparasitic properties, mai amfani ga ƙura da cututtukan fata.
7. Farnesol: A 2-8%, farnesol yana ba da tasirin antimicrobial da antifungal, yana tallafawa amfani da shi wajen magance dandruff da yanayin fatar kan mutum.
8. Eugenol: An samo shi a cikin adadi kaɗan (1-3%), eugenol yana ba da gudummawa ga analgesic da antiseptic na man, mai amfani ga lafiyar baka da rage radadin ciwo.
9. Methyl Benzoate: Wannan ester, kusan kashi 5-10%, yana haɓaka tasirin hypotensive na man, yana taimakawa wajen rage hawan jini da inganta annashuwa.
10. Germacrene D: Kasance a kashi 3-7%, yana ƙara ƙarfin antioxidant gabaɗaya, yana kare ƙwayoyin halitta daga lalacewa da tallafawa aikin rigakafi.
Ƙamshin mai na Ylang-ylang mai arzikin sinadarai masu saurin fitar da iska ya sa ya zama ƙari mai mahimmanci ga warkewa ta hanyar ƙamshi da aikace-aikacen shafawa, kodayake ana amfani dashi da farko don ƙimar warkewarsa maimakon ƙimar abinci mai gina jiki, tare da ƙananan matakan amfani gabaɗaya suna tabbatar da aminci a cikin amfani na yau da kullun.
Shaidar Kimiyya da Nazarin Halin da ake Ciki akan Ylang-ylang (Cananga odorata)
1. Hongratanaworakit (2006): Wannan binciken ya binciki shayar jiki ta hanyar mai na ylang-ylang a cikin masu sa kai 40 masu lafiya, yana samun raguwar hawan jini da bugun zuciya yayin da yake ƙara faɗakarwa ta hanyar hankali, yana nuna tasirin annashuwa amma yana motsa jiki ya dace da rage damuwa. Hongratanaworakit, T. (2006). Tasirin annashuwa na man ylang ylang akan mutane bayan shayar jiki. Binciken Phytotherapy, 20(10), 758-763.
2. Hongratanaworakit & Buchbauer (2004): Ya shafi mahalarta 24, shakar mai na ylang-ylang ya haifar da rage hawan jini da bugun zuciya idan aka kwatanta da maganin hana ruwa, tare da rahotanni na kai-tsaye suna nuna ƙara mai da hankali, yana tallafawa amfani da shi a cikin warkewa ta hanyar ƙamshi don rage damuwa. Hongratanaworakit, T., & Buchbauer, G. (2004). Ƙimar tasirin daidaitawa na mai na ylang-ylang akan mutane bayan shakar iska. Planta Medica, 70(7), 632-636.
3. Tan et al. (2015): Wani cikakken bincike na ilimin kimiyyar sinadarai na ylang-ylang ya bayyana ayyukan kashe kwayoyin cuta, antioxidant, da kuma anti-inflammatory daga mahimman abubuwan mai, yana tabbatar da amfani na gargajiya don cututtukan fata da kamuwa da cuta a cikin nazarin daban-daban. Tan, L. T., Lee, L. H., Yin, W. F., Chan, C. K., Abdul Kadir, H., Chan, K. G., & Goh, B. H. (2015). Amfani na gargajiya, ilimin kimiyyar sinadarai, da kuma bioactivities na Cananga odorata (Ylang-Ylang). Evidence-Based Complementary and Alternative Medicine, 2015, 896314.
4. Borgonetti et al. (2022): A cikin samfurin beraye na ciwon neuropathic, man ylang-ylang mai mahimmanci ya rage halayen ciwo da alamun damuwa da ke tattare da su, yana nuna yiwuwar gudanar da ciwo mai tsanani da kuma tasirin tunani da ke da alaka da su. Borgonetti, V., López, V., & Galeotti, N. (2022). Ylang-ylang (Cananga odorata (Lam.) Hook. f. & Thomson) mai mahimmanci ya rage ciwon neuropathic da alamun damuwa da ke tattare da su a cikin beraye. Journal of Ethnopharmacology, 294, 115362.
5. Pezantes-Orellana et al. (2022): Binciken ya nuna cewa man ylang-ylang mai mahimmanci ya hana alamomin kumburi a cikin vitro kuma ya rage edema na kafa a cikin vivo, yana nuna fa’idodin anti-inflammatory don amsa mai tsanani. Pezantes-Orellana, C., German Bermúdez, F., Matías De la Cruz, C., Montalvo, J. L., & Orellana-Manzano, A. (2022). Tasirin ylang-ylang (Cananga odorata Hook. f. & Thomson) mai mahimmanci akan martanin kumburi mai tsanani a cikin vitro da in vivo. Molecules, 27(12), 3666.
6. Zhang et al. (2016): Bayyanar da man ylang-ylang a cikin beraye ta hanyar shakar iska ya nuna tasirin rage damuwa ta hanyar daidaita hanyoyin serotonin da dopamine, rage halaye masu kama da damuwa a cikin gwaje-gwajen maze da aka ɗaga. Zhang, N., Zhang, L., Feng, L., & Yao, L. (2016). Tasirin rage damuwa na mahimmin man Cananga odorata bayyanar da beraye da ƙaddamar da manyan abubuwan da ke aiki. Phytomedicine, 23(14), 1727-1734.
Waɗannan nazarin sun jaddada fa’idodin ylang-ylang da aka tabbatar a cikin shakatawa, sarrafa ciwo, da aikace-aikacen anti-mai kumburi, wanda samfuran ɗan adam da na dabbobi suka goyi bayansa, suna sanya shi a matsayin wakili mai warkarwa na halitta.
Tambayoyi da Aka Fi Yi Game da Ylang-ylang (Cananga odorata)
1. Menene Ylang-ylang (Cananga odorata)?
Ylang-ylang itace ce ta wurare masu zafi da ke asali a Kudancin Asiya, wacce aka san ta da ƙamshi mai daɗi na furanni masu launin rawaya waɗanda ake fitar da mahimmin mai daga ciki don amfani da su a turare, aromatherapy, da magungunan gargajiya.
2. Menene manyan amfani da mahimmin man Ylang-ylang?
Ana amfani da shi da farko a cikin kamshi don ƙamshinsa na fure, a cikin aromatherapy don shakatawa, da kuma a cikin kayan shafawa don kula da fata da gashi, tare da aikace-aikace na gargajiya don magance damuwa da hawan jini.
3. Shin man Ylang-ylang yana da lafiya don amfani da fata?
Ee, idan an diluted yadda ya kamata, gabaɗaya yana da lafiya, amma amfani da wanda ba a diluted ba na iya haifar da fushi; Ana ba da shawarar gwajin faci, musamman ga fata mai laushi.
4. Shin Ylang-ylang na iya taimakawa wajen damuwa da tashin hankali?
Nazarin ya nuna cewa shakar ko shafa man ylang-ylang na iya rage alamun damuwa, rage hawan jini, da inganta shakatawa ta hanyar tasirinsa akan tsarin juyayi.
5. Menene illolin Ylang-ylang?
Yiwuwar illolin sun haɗa da haushin fata, ciwon kai, ko tashin zuciya idan an yi amfani da shi fiye da kima; mata masu juna biyu da waɗanda ke da ƙananan hawan jini su tuntubi likita kafin amfani.
6. Yaya ake ciro man Ylang-ylang mai mahimmanci?
Ana ciro shi ta hanyar distillation tururi na sabbin furanni, yana samar da nau’ikan daban-daban kamar ylang-ylang karin, na farko, na biyu, da na uku, bisa ga rarrabuwa na distillation.
7. Ana amfani da Ylang-ylang a cikin abinci?
Ee, an yarda da shi azaman wakili mai ɗanɗano a cikin ƙananan adadi don abinci kamar alewa da abubuwan sha, wanda hukumomin tsare-tsare suka gane shi a matsayin mai aminci gabaɗaya.
8. A ina Ylang-ylang ke girma?
Asalin Philippines, Malaysia, da Indonesia, yana bunƙasa a cikin yanayin wurare masu zafi kuma an noma shi a yankuna kamar Madagascar, India, da sassan Afirka.
Kuna da wasu tambayoyi, shawarwari, ko gudummawa? Idan haka ne, da fatan za a yi amfani da akwatin sharhi da ke ƙasa don raba tunaninku. Muna kuma ƙarfafa ku da ku taimaka ku raba wannan bayanin ga wasu waɗanda za su iya amfana daga gare shi. Tunda ba za mu iya isa ga kowa a lokaci guda ba, muna matuƙar godiya da taimakonku wajen yaɗa labarin. Na gode sosai da goyon bayanku da rabawa!
Sanarwa: Wannan labarin an yi shi ne don dalilai na ilimi da kuma bayar da bayanai kawai. Fa’idodin kiwon lafiya da aka bayyana sun dogara ne akan binciken kimiyya da kuma ilimin gargajiya. Ba su maye gurbin shawarar likita na ƙwararru, ganewar asali, ko jinya. Koyaushe tuntuɓi ƙwararren likita kafin amfani da kowane ganye ko magani na halitta don dalilai na likita.
Karanta Kuma: Ƙananan Noma: Cikakken Jagora da Fa’idodi