Coscinium fenestratum, wanda aka fi sani da False Calumba ko Tree Turmeric, shuka ce ta magani da aka samo asali daga Kudancin Asiya, musamman a ƙasashe kamar Indiya, Sri Lanka, Myanmar da Thailand.
Itacen na cikin dangin Menispermaceae. Ana daraja shi saboda kaddarorinsa na magani kuma an yi amfani da shi a cikin tsarin maganin gargajiya tsawon ƙarni da yawa.
Coscinium fenestratum wani nau’in hawan katako ne wanda zai iya girma har zuwa mita 10 a tsayi. Yana da ganye masu sauƙi, masu kama da zuciya, waɗanda suke da laushin fata. Ganyen suna da siffa ta jijiyoyin jini da kuma saman sheƙi..
Furannin suna ƙanana, rawaya-kore, kuma ana ɗaukar su cikin rukuni-rukuni. Shukar tana samar da ƙananan ‘ya’yan itatuwa masu zagaye, masu kama da ‘ya’yan itace waɗanda ke juyawa ja idan sun nuna.
Karanta kuma: Amfanin Alkama Guda 6 Ga Lafiyar Magunguna (Triticum Aestivum))
Amfanin Coscinium Fenestratum (Ƙarya Calumba) ga Lafiyar Magani
1. Lafiyar Narkewa: Ana amfani da Coscinium fenestratum a al’ada don inganta narkewar abinci da kuma rage rashin jin daɗin narkewar abinci. Yana iya taimakawa wajen rage kumburi, iskar gas, da rashin narkewar abinci. Misali, ana iya shan ruwan ganyen da saiwoyinsa bayan an ci abinci mai yawa don taimakawa narkewar abinci.
2. Halayen Maganin Kumburi: Shuke-shuken yana ɗauke da sinadarai masu hana kumburi, waɗanda zasu iya taimakawa wajen rage kumburi a jiki. Wannan na iya zama da amfani ga cututtuka kamar ciwon gaɓɓai, inda kumburin gaɓɓai ke haifar da ciwo da rashin jin daɗi.
3. Kariyar Antioxidant: Coscinium fenestratums antioxidants na iya taimakawa wajen kare ƙwayoyin halitta daga damuwa ta oxidative, wanda hakan zai iya rage haɗarin kamuwa da cututtuka na yau da kullun. Shan su akai-akai na iya taimakawa ga jin daɗi da tsawon rai.
4. Matsalolin Fata: Shafa shi a jiki zai iya taimakawa wajen rage matsalolin fata kamar kuraje, ƙaiƙayi da ƙananan raunuka. Ana iya amfani da ruwan da aka samo daga shukar a cikin man shafawa ko man shafawa don waɗannan dalilai.
5. Kula da Ciwon Suga: Wasu bincike sun nuna cewa Coscinium fenestratum na iya yin tasiri mai kyau ga matakan glucose na jini. Ana iya amfani da shi azaman hanyar da ta dace don magance ciwon suga idan aka haɗa shi da matakan kula da lafiya da abinci masu dacewa.
6. Tallafin Hanta: Haɗaɗɗun tsire-tsire na iya samun tasirin kariya daga hanta, yana tallafawa lafiyar hanta da kuma hanyoyin kawar da gubobi. Wannan zai iya zama da amfani ga mutanen da ke fama da cututtukan hanta ko waɗanda ke fuskantar guba.
7. Ayyukan Magungunan Ƙwayoyin cuta: Coscinium fenestratums yana da kaddarorin hana ƙwayoyin cuta na iya taimakawa wajen yaƙi da wasu cututtukan ƙwayoyin cuta da fungal. Ana iya amfani da shi azaman magani na halitta don kamuwa da cututtukan fata ko ƙananan raunuka don hana kamuwa da cuta ta biyu.
8. Warkar da Rauni: Abubuwan da ke iya warkar da raunuka na iya hanzarta murmurewa daga ƙananan raunuka da raunuka. Ana iya shafa ruwan ‘ya’yan itace ko mayukan shafawa a yankin da abin ya shafa don taimakawa wajen warkarwa.
9. Matsalolin Cikin Gastrointestinal: Bayan taimakawa wajen narkewar abinci, shukar na iya taka muhimmiyar rawa wajen magance matsalolin ciki kamar ciwon hanji mai saurin fushi (IBS) ko gudawa mai sauƙi.
10. Tallafin Tsarin Garkuwar Jiki: Tasirin Coscinium fenestratum mai ƙarfafa garkuwar jiki na iya taimakawa wajen jure wa kamuwa da cuta gaba ɗaya. Yana iya zama da amfani musamman a lokutan da garkuwar jiki ke fuskantar matsin lamba, kamar lokacin sanyi da mura.
Karanta kuma: Amfani 10 na Pycnanthus angolensis (Afirka Nutmeg) ga Lafiyar Magani
Hanyoyin Amfani Don Cimma Fa’idodin Lafiya na Coscinium Fenestratum (Ƙarya Calumba)
1. Lafiyar Narkewa: Domin taimakawa narkewar abinci, za ku iya shirya maganin ta amfani da tushen da tushen Coscinium fenestratum. A yanka tushen da saiwoyin zuwa ƙananan guntu, sannan a tafasa su a cikin ruwa na kimanin minti 15-20. A tace maganin sannan a sha bayan an ci abinci. Wannan zai iya taimakawa wajen rage kumburi, iskar gas, da rashin narkewar abinci.
2. Halayen Maganin Kumburi: Haɗa Coscinium fenestratum a cikin abincinka. Za ka iya ƙara garin fulawa ko tushen abinci ko kuma yin shayin ganye ta amfani da shukar. Shan shayi akai-akai na iya taimakawa wajen rage kumburi da kuma samar da fa’idodi na dogon lokaci ga cututtuka kamar ciwon gaɓɓai.
3. Kariyar Antioxidant: A sha Coscinium fenestratum ta hanyoyi daban-daban. Za a iya zuba garin ganyen a cikin ruwan zafi domin yin shayin ganye mai dauke da sinadarin antioxidant. Shan shayi akai-akai na iya taimakawa jikinka wajen yaki da damuwa ta iskar oxygen da kuma rage barazanar kamuwa da cututtuka masu tsanani.
4. Matsalolin Fata: A yi man shafawa ko kuma a shafa a fuska ta amfani da ruwan Coscinium fenestratum. A niƙa tushen da saiwoyin a cikin foda mai laushi, sannan a haɗa su da man shafawa (kamar man kwakwa) don samar da man shafawa. A shafa wannan man shafawa a saman fatar da abin ya shafa don rage kuraje da ƙaiƙayi.
5. Kula da Ciwon Suga: Haɗa Coscinium fenestratum a cikin abincin ku ko kuma ku yi amfani da shi a cikin nau’in kari. Tuntuɓi ƙwararren ma’aikacin lafiya don samun jagora kan yadda za a yi amfani da shi da kuma haɗa shi da wasu dabarun kula da ciwon suga.
6. Tallafin Hanta: Shirya maganin shafawa ta amfani da tushen Coscinium fenestratum. Shan wannan maganin akai-akai na iya taimakawa wajen tallafawa aikin hanta da kuma kawar da gubobi. Duk da haka, tuntuɓi ma’aikacin lafiya kafin yin manyan canje-canje ga abincinka ko abincin da za a ƙara maka.
7. Ayyukan Magungunan Ƙwayoyin cuta: Don ƙananan cututtuka ko raunuka na fata, a shirya wani abu mai laushi. A niƙa tushen da saiwoyin a manna su, sannan a shafa su kai tsaye a wurin da abin ya shafa. Wannan zai iya taimakawa wajen hana ƙwayoyin cuta ko fungal girma da kuma inganta waraka.
8. Warkar da RauniKamar yadda ake amfani da Coscinium fenestratum don kamuwa da cututtukan fata, za ku iya shirya man shafawa a shafa a kan ƙananan raunuka. Abubuwan da shuka ke iya yi na warkar da raunuka na iya taimakawa wajen hanzarta murmurewa.
9. Matsalolin Cikin Gastrointestinal: Domin magance matsalolin ciki, a sha Coscinium fenestratum a matsayin wani ɓangare na abincin da za a ci. Ana iya ƙara shi a cikin miya, stew ko wasu abincin da aka dafa. Duk da haka, a tuntuɓi ƙwararren ma’aikacin lafiya kafin a yi amfani da shi don wasu cututtukan ciki.
10. Tallafin Tsarin Garkuwar Jiki: Haɗa Coscinium fenestratum a cikin abincinku ko ƙara yawan abincin da kuke ci don ƙara ƙarfin juriyar garkuwar jiki. Shan maganin akai-akai da aka tsara zai iya samar da ƙarin tallafi a lokutan da aikin garkuwar jiki yake da mahimmanci, kamar lokacin mura.
Illolin Amfani da Shuka Magungunan Coscinium Fenestratum
1. Matsalar CikiA wasu mutane, amfani da Coscinium fenestratum na iya haifar da rashin jin daɗi a cikin hanji kamar tashin zuciya, amai, ko gudawa. Wannan gaskiya ne musamman idan an sha shi da yawa. Ana ba da shawarar a fara da ɗan ƙaramin adadin kuma a sa ido kan yadda jikin mutum yake amsawa.
2. Gubar Hanta: Coscinium fenestratum yana ɗauke da alkaloids, kuma a cikin allurai masu yawa, waɗannan mahadi na iya haifar da illa ga hanta, ma’ana suna iya cutar da hanta. Mutanen da ke da matsalolin hanta ko waɗanda ke shan magunguna da ke shafar aikin hanta ya kamata su yi taka-tsantsan kuma su tuntuɓi ƙwararren likita kafin amfani da shukar.
3. Rashin Lafiyar JikiKamar yadda yake da kowace irin magani ta halitta, akwai yiwuwar samun rashin lafiyan jiki. Kurajen fata, ƙaiƙayi ko kurajen fata na iya faruwa a cikin mutane masu saurin kamuwa da cuta. Kafin amfani da Coscinium fenestratum a jiki ko a ciki, yana da kyau a yi gwajin faci sannan a daina amfani da shi idan akwai wata illa.
4. Hulɗar Magani: Coscinium fenestratum na iya yin mu’amala da wasu magunguna. Misali, saboda tasirinsa ga matakan glucose na jini, amfani da shi tare da magungunan ciwon suga na iya haifar da sauye-sauyen sukari a cikin jini ba zato ba tsammani. Idan kuna shan wasu magunguna, tuntuɓi ƙwararren ma’aikacin lafiya kafin amfani da wannan shuka a matsayin kari.
5. Damuwar Ciki da NonoMata masu juna biyu da masu shayarwa ya kamata su guji amfani da Coscinium fenestratum, domin ba a yi nazari sosai kan tasirinsa ga waɗannan ƙungiyoyin ba. Akwai rashin isassun bayanai kan tsaro, kuma ya fi kyau a yi taka tsantsan a waɗannan lokutan mawuyacin hali.
Darajar Gina Jiki na Coscinium Fenestratum (Ƙarya Calumba)
1. Berberine: Coscinium fenestratum yana da wadataccen sinadarin berberine, wani sinadari mai suna alkaloid wanda ke taimakawa wajen daidaita sukari a jini kuma yana da kaddarorin hana kamuwa da cuta, wanda ke taimakawa wajen magance ciwon suga da cututtuka.
2. Palmatine: Wannan alkaloid yana taimakawa wajen hana kumburi da tasirin antioxidant na shuke-shuke, yana iya rage damuwa da kuma taimakawa lafiyar hanta.
3. Jatrorrhizine: Jatrorrhizine, wanda aka samo a cikin tushen, yana da kaddarorin hypoglycemic da kariya daga hepatoprotective, yana taimakawa wajen daidaita metabolism na carbohydrate da kuma kariya daga lalacewar hanta.
4. Flavonoids: Waɗannan sinadarai suna aiki a matsayin antioxidants, suna yaƙi da ƙwayoyin cuta masu guba da kuma rage haɗarin cututtuka masu tsanani kamar matsalolin zuciya da jijiyoyin jini.
5. Saponins: Da yake a cikin tushen saponins, saponins na iya haɓaka aikin garkuwar jiki kuma suna da yuwuwar rage cholesterol, bisa ga amfani na gargajiya.
6. Tannins: Shukar tana dauke da sinadarin tannins masu tasirin astringent wanda ke inganta warkar da rauni da kuma rage kumburi idan aka shafa ta a jiki.
7. Sitosterol: Wannan phytosterol yana taimakawa wajen rage cholesterol a cikin jini kuma yana da tasirin hana kumburi.
8. Acid na Palmitic: Fatty acid a cikin tushe wanda ke ba da ƙaramin tallafi ga makamashi kuma yana ba da gudummawa ga yanayin lipid na tsirrai gabaɗaya.
9. Acid mai tsami: Wannan kitsen monounsaturated yana taimakawa wajen shan wasu sinadarai masu gina jiki kuma yana iya taimakawa lafiyar metabolism a ƙananan adadi.
10. Magungunan Phenolic: Waɗannan antioxidants suna kare ƙwayoyin halitta daga lalacewa, suna tallafawa tasirin hana kumburi da hana ciwon suga.
Sinadaran da ke cikin Coscinium fenestratum, musamman alkaloids ɗinsa, sun sanya shi wani sinadari mai ƙarfi a cikin maganin gargajiya, kodayake ya kamata a sha shi a matsakaici saboda yanayin da yake ciki na barazanar kamuwa da cutar da kuma yiwuwar guba.
Shaidar Kimiyya da Nazarin Shari’a kan Coscinium Fenestratum
1. Shirwaikar da sauransu. (2004): Shirwaikar da sauransu. sun binciki sinadarin Coscinium fenestratum mai guba a cikin berayen da ke fama da ciwon suga da suka haifar da streptozotocin-nicotinamide, suna nuna yadda ake daidaita metabolism na carbohydrate da kuma inganta yanayin antioxidant, tare da raguwa mai yawa a cikin glucose na jini da kuma haɓaka enzymes masu hana antioxidants kamar superoxide dismutase.
2. Nair da sauransu. (2005): Nair da sauransu. sun binciki ayyukan ƙwayoyin cuta na Coscinium fenestratum extracts, inda suka gano tasirin da ke da ƙarfi kan ƙwayoyin cuta masu gram-positive da gram-negative saboda abubuwan da ke cikin berberine, inda suka tabbatar da amfani da shi na gargajiya a matsayin maganin kashe ƙwayoyin cuta.
3. Wattanathorn da sauransu. (2007): Wattanathorn da sauransu. sun tantance gubar da ke tattare da sinadarin Coscinium fenestratum a cikin beraye, inda suka bayyana illar da ka iya haifarwa ga yanayin jijiyoyi da kuma sassan kwakwalwa a manyan allurai, yayin da ƙananan allurai ba su nuna wata babbar illa ba, wanda hakan ya nuna bukatar a kula da yawan allurai.
Tambayoyin da Ake Yawan Yi Game da Coscinium Fenestratum
1. Menene Coscinium Fenestratum?
Coscinium fenestratum, wanda aka sani da false calumba ko turmeric bishiya, wani nau’in hawan itace ne a cikin dangin Menispermaceae, wanda aka samo asali daga Kudu da Kudu maso Gabashin Asiya, ana amfani da shi a maganin gargajiya don tushen sa da saiwoyinsa masu launin rawaya.
2. Ta yaya ake amfani da Coscinium fenestratum a maganin gargajiya?
Ana amfani da shi a tsarin Ayurveda da Siddha don magance ciwon suga, kumburi, raunuka, jaundice, da matsalolin narkewar abinci, sau da yawa a matsayin maganin da ke fitowa daga tushe ko tushen.
3. Menene amfanin Coscinium fenestratum ga lafiya?
Yana bayar da tasirin maganin ciwon suga, maganin ƙwayoyin cuta, maganin kumburi, da kuma maganin hana tsufa, yana taimakawa wajen daidaita sukarin jini, yaƙar cututtuka, da kuma kare shi daga damuwa ta iskar oxygen.
4. Shin Coscinium fenestratum yana fuskantar barazana?
Eh, tana cikin mawuyacin hali saboda yawan amfanin gona da kuma asarar muhalli, inda yawan jama’a ke raguwa da sama da kashi 80% a Indiya da Sri Lanka, wanda hakan ya haifar da kokarin kiyaye muhalli.
5. Shin za a iya shan Coscinium fenestratum lafiya?
A cikin ƙananan allurai na gargajiya, gabaɗaya yana da aminci, amma yawan allurai na iya haifar da guba ga jijiyoyi ko kuma yin mu’amala da magunguna; tuntuɓi mai ba da sabis na kiwon lafiya, musamman ga masu ciwon suga.
6. Waɗanne manyan sinadarai ne ke aiki a cikin Coscinium fenestratum?
Manyan sinadarai sun haɗa da berberine, palmatine, da jatrorrhizine, waɗanda ke ba da gudummawa ga kaddarorin magani kamar rage sukari a cikin jini da aikin ƙwayoyin cuta.
7. Ta yaya Coscinium fenestratum ke taimakawa wajen magance ciwon suga?
Nazarin ya nuna cewa abubuwan da ke cikinsa suna daidaita metabolism na carbohydrate da inganta yanayin antioxidant a cikin samfuran ciwon sukari, wanda hakan na iya rage matakan glucose a cikin jini.
8. Ina Coscinium fenestratum ke girma?
Yana girma a cikin dazuzzukan da ke da danshi na Indiya (Western Ghats), Sri Lanka, Thailand, Vietnam, da sauran yankuna na kudu maso gabashin Asiya, a tsayin da ya kai mita 1200.
Shin kuna da wasu tambayoyi, shawarwari, ko gudummawa? Idan haka ne, da fatan za ku iya amfani da akwatin sharhi da ke ƙasa don raba ra’ayoyinku. Muna kuma ƙarfafa ku da ku raba wannan bayanin tare da wasu waɗanda za su iya amfana da shi. Tunda ba za mu iya isa ga kowa a lokaci guda ba, muna matukar godiya da taimakonku wajen yaɗa labarin. Mun gode sosai da goyon bayanku da kuma rabawa!
Bayanin Gaskiya: Wannan labarin don dalilai na ilimi da bayanai ne kawai. Fa’idodin kiwon lafiya da aka bayyana sun dogara ne akan binciken kimiyya da ilimin gargajiya. Ba su maye gurbin shawarar likita ta ƙwararru, ganewar asali, ko magani ba. Kullum a tuntuɓi ƙwararren likita kafin amfani da kowane ganye ko magani na halitta don dalilai na likita.
Karanta kuma: Illolin Lemu Guda 6 Masu Kyau