Crateva nurvala, commonly known as the Varuna tree, is a medicinal plant that has been used in traditional medicine systems for its various health benefits. It belongs to the Capparaceae family and is native to various parts of Asia, including India, Sri Lanka, Myanmar, and Nepal.
The plant is often found near rivers and streams and is recognized for its significant role in Ayurvedic medicine.
Crateva nurvala is a deciduous tree that can grow up to 10-15 meters in height. It has a straight trunk and a relatively small crown.
Ganyen suna da sauƙi, suna canzawa, kuma an haɗa su a ƙarshen rassan. Suna da siffar ellipse tare da gefuna masu lanƙwasa.
Itacen yana fitar da furanni fari da ƙamshi masu furanni huɗu. Waɗannan furanni galibi ana ganin su a cikin gungu-gungu, suna samar da kyakkyawan yanayi.
‘Ya’yan itacen Crateva nurvala suna da siffar silinda wadda ke ɗauke da tsaba da yawa. Kwayoyin suna rabuwa idan suka girma don fitar da tsaba.
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Amfanin Crateva Nurvela (Varuna Tree) ga Lafiyar Magani
Ga fa’idodi 13 na kiwon lafiya da ke da alaƙa da shukar magani ta Crateva nurvala:
1. Tasirin Diuretic: Ana kyautata zaton Crateva nurvala tana da kaddarorin diuretic, tana haɓaka samar da fitsari da kuma taimakawa wajen magance cututtuka kamar cututtukan urinary tract (UTIs) da duwatsun koda. Wannan zai iya taimakawa wajen fitar da gubobi da kuma hana samuwar lu’ulu’u a cikin fitsari.
2. Hanyar Fitsari Cututtuka (UTIs): Abubuwan da ke cikin Crateva nurvala na diuretic da antimicrobial na iya taimakawa wajen magance cututtukan UTI ta hanyar ƙara yawan fitsari da kuma yaƙi da ƙwayoyin cuta masu haifar da kamuwa da cuta.
3. Kula da Dutsewar Koda: Ikon Crateva nurvalas na haɓaka yawan fitar da fitsari na iya taimakawa wajen hana da kuma sarrafa duwatsun koda ta hanyar fitar da ma’adanai waɗanda zasu iya taimakawa wajen samar da duwatsu.
4. Tasirin hana kumburi: Shuke-shuken suna da haushi da ganyen da ke da tasirin rage kumburi, wanda hakan ke rage musu radadi daga cututtuka kamar ciwon gaɓɓai da ciwon gaɓɓai.
5. Taimakon narkewar abinci: Crateva nurvala na iya taimakawa wajen narkewar abinci ta hanyar taimakawa wajen rage rashin jin daɗin narkewar abinci da kuma inganta lafiyar hanji.
6. Kariyar Antioxidant: Haɗaɗɗun tsire-tsire na iya samun kaddarorin antioxidant, wanda zai iya taimakawa kare ƙwayoyin halitta daga lalacewa da damuwa ta oxidative da free radicals ke haifarwa.
7. Warkar da RauniAmfani da Crateva nurvala na gargajiya wajen warkar da raunuka na iya kasancewa saboda yuwuwar tasirinsa na kashe ƙwayoyin cuta da kuma hana kumburi.
8. Matsalolin Fata: Abubuwan da ke hana ƙwayoyin cuta na shuka na iya zama da amfani wajen magance matsalolin fata ta hanyar magance cututtukan ƙwayoyin cuta ko fungal.
9. Ƙarfin Hana Hawan JiniWasu bincike sun nuna cewa Crateva nurvala na iya taka rawa wajen sarrafa hawan jini saboda yuwuwar sa ta yin tasiri ga daidaita hawan jini.
10. Tasirin Maganin Ciwon SugaAkwai wasu shaidu na farko da ke nuna cewa Crateva nurvala na iya samun kaddarorin hana kamuwa da ciwon suga, wanda zai iya taimakawa wajen sarrafa matakan sukari a jini.
11. Halayen Maganin Ciwon Gaɓɓai: Tasirin hana kumburi na Crateva nurvalas na iya fadadawa wajen samar da sauƙi ga mutanen da ke fama da ciwon gaɓɓai ta hanyar rage zafi da kumburi a gidajen abinci.
12. Ayyukan hana ƙwayoyin cuta: Haɗaɗɗun tsire-tsire na iya nuna kaddarorin kashe ƙwayoyin cuta, wanda hakan ke sa ya zama da amfani wajen magance cututtukan ƙwayoyin cuta.
13. Tasirin Hana Fungal: Halayen maganin rigakafi na Crateva nurvalas na iya faɗaɗawa don yaƙar cututtukan fungal, suna taimakawa a cikin yanayi kamar ƙafar ‘yan wasa.
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Hanyoyin Amfani Don Samun Fa’idodin Lafiyar Crateva Nurvela (Varuna Tree)
Ga hanyoyi bakwai na amfani da Crateva nurvala (Varuna) don cimma fa’idodinta na lafiya:
1. Kayan shafawa: A tafasa wani ɓangare na shukar, kamar bawon, ganye, ko saiwoyi, a cikin ruwa don cire sinadaran da ke cikinta. Shan ruwan da aka sanyaya zai iya taimakawa wajen samar da tasirin diuretic, anti-inflammatory, da antimicrobial. Ana amfani da wannan hanyar sosai don magance cututtukan fitsari, duwatsun koda, da kuma yanayin kumburi.
2. Jiko: Zuba ruwan zafi a kan ganyen Crateva nurvala busasshe ko sabo ko wasu sassan shuka, wanda hakan ke ba ruwan damar fitar da sinadarai masu amfani. Shan ruwan da aka zuba zai iya zama da amfani ga narkewar abinci, kare garkuwar jiki, da kuma matsalolin fata. Wannan hanya tana da laushi kuma galibi ana amfani da ita don lafiya gaba ɗaya.
3. Amfani da Jiki: A yi man shafawa ko shafawa daga ganyen Crateva nurvala da aka niƙa ko bawon a shafa a kai tsaye a yankin da abin ya shafa. Wannan hanyar tana da amfani wajen warkar da raunuka, magance matsalolin fata da kuma magance ciwon gaɓɓai. Abubuwan da ke hana ƙwayoyin cuta da kumburi na shukar na iya taimakawa wajen rage kumburi a yankin.
4. Shiri na Man Ganye: A zuba man shafawa mai ɗauke da sinadarai (misali, man kwakwa) da ganyen Crateva nurvala ko haushi ta hanyar dumamawa da tacewa. Shafa man da aka jika a jiki zai iya taimakawa wajen warkar da raunuka, yanayin fata, da kuma ciwon gaɓɓai. Man yana aiki a matsayin mai ɗaukar sinadarai masu amfani ga shuke-shuke.
5. Foda mai kauri: A niƙa busassun sassan shukar Crateva nurvala zuwa foda mai laushi. Cin foda na iya taimakawa wajen samun tasirin diuretic, magance ciwon suga, da kuma inganta lafiyar narkewar abinci. Ana iya haɗa foda da ruwa, zuma, ko wasu ruwa.
6. Capsules or Tablets: Cire sinadaran da ke aiki daga Crateva nurvala sannan a lulluɓe su da ƙwayoyin magani ko kuma a haɗa su da maganin kapsul. Wannan hanyar tana ba da hanya mai sauƙi don amfani da tsire-tsire don maganin cututtuka. Ana amfani da ita sosai don magance cututtuka kamar su duwatsun koda, hawan jini, da ciwon suga.
7. Tsarin Gargajiya: Haɗa Crateva nurvala da wasu ganyen da aka yi amfani da su wajen maganin gargajiya na Ayurvedic ko wasu hanyoyin maganin gargajiya. Shirye-shiryen gargajiya na iya haɗawa da gauraye, tonics, ko magunguna da aka tsara don takamaiman matsalolin lafiya. Waɗannan magunguna galibi suna haɗa tasirin haɗin gwiwa na ganye da yawa.
Illolin Amfani da Shuka Magungunan Crateva Nurvela
1. Rashin Lafiyar Jiki: Wasu mutane na iya zama masu rashin lafiyar wasu sinadarai da ke cikin Crateva nurvala. Idan kun ga wasu alamun rashin lafiyar jiki, kamar kuraje a fata, ƙaiƙayi, kumburi ko wahalar numfashi, ku daina amfani da su ku nemi taimakon likita.
2. Matsalar Ciki: Tunda ana amfani da Crateva nurvala don dalilai na narkewar abinci, shan sa da yawa na iya haifar da rashin jin daɗi a cikin hanji, gami da tashin zuciya, amai ko gudawa.
3. Hulɗa da MagungunaIdan kuna shan magungunan da likita ya rubuta muku, musamman magungunan diuretics, magungunan hawan jini ko magunguna don ciwon suga, akwai yiwuwar yin mu’amala. Magungunan diuretic na Crateva nurvalas da rage hawan jini na iya ƙara tasirin waɗannan magunguna, wanda ke haifar da matsaloli masu yuwuwa.
4. Ciki da ShayarwaMata masu juna biyu da masu shayarwa ya kamata su yi taka tsantsan yayin amfani da duk wani maganin ganye, gami da Crateva nurvala. Ba a fahimci tasirin da ke kan ci gaban tayi da jarirai masu shayarwa sosai ba, don haka ya fi kyau a tuntuɓi ƙwararren likita kafin amfani da shi.
5. Sharuɗɗan Amfani da YawaKamar yadda yake da kowace maganin ganye, yana da mahimmanci a yi amfani da Crateva nurvala a hankali kuma bisa ga shawarar da aka bayar. Yawan amfani da shi na iya haifar da sakamako marasa kyau.
6. Matsalolin Koda: Ganin cewa Crateva nurvala yana da kaddarorin diuretic, ya kamata mutanen da ke fama da matsalar koda su yi taka tsantsan lokacin amfani da shi. Yawan zubar ruwa na iya haifar da matsala ga koda.
7. Hulɗa da Yanayi da ke AkwaiIdan kana da wata matsala ta lafiya da ta riga ta faru, yana da kyau ka tuntuɓi ƙwararren likita kafin amfani da Crateva nurvala. Wasu yanayi, kamar rashin daidaiton electrolyte, na iya ƙara ta’azzara ta hanyar tasirin diuretic.
8. Inganci da Tushe: Inganci da tsarkin samfurin Crateva nurvala da kuke amfani da shi. Kayayyakin da ba su da inganci na iya gurɓata da wasu abubuwa waɗanda za su iya haifar da mummunan sakamako.
Darajar Abinci Mai Gina Jiki ta Crateva Nurvala (Tushe na Varuna)
1. Lupeol: Wannan sinadarin triterpenoid, wanda ke da kashi 1.5% a cikin ruwan tushe da bawon itace, yana aiki azaman mai ƙarfi na hana kumburi da kuma maganin hana tsufa, yana taimakawa wajen rage damuwa ta oxidative da kuma tallafawa lafiyar koda ta hanyar hana samuwar duwatsu.
2. Jimlar Saponins: Saponins, wanda ya ƙunshi kashi 10% na abubuwan da aka cire, suna taimakawa wajen rage tasirin diuretic, suna taimakawa lafiyar hanyoyin fitsari da kuma rage yawan cholesterol yayin da suke inganta aikin garkuwar jiki.
3. Polyphenols: Ana samun polyphenols a kashi 2-5% a cikin haushi da ganye, kamar abubuwan da aka samo daga ellagic acid suna ba da tasirin antioxidant mai ƙarfi, suna kare ƙwayoyin halitta daga lalacewa da rage kumburi da ke da alaƙa da yanayi na yau da kullun.
4. Flavonoids: Flavonoids kamar rutin suna cikin ganyayyaki da bawon da ke cikin su (1-3%), suna ba da fa’idodi masu hana kumburi da hana tsufa, suna tallafawa lafiyar zuciya da jijiyoyin jini da kuma taimakawa wajen magance matsalolin metabolism.
5. Tannins: Waɗannan sinadarai masu rage kumburi (5-10% a cikin bawon) suna nuna kaddarorin maganin kashe ƙwayoyin cuta, suna haɓaka warkar da raunuka da lafiyar narkewar abinci yayin da suke taimakawa wajen magance cututtukan fitsari a amfani da su na gargajiya.
6. Catechin Hydrate: Catechin hydrate, wani sinadari ne da ke cikin sinadarin phenolic a cikin ruwan bawon da aka cire (1-2%), yana taimakawa wajen kare garkuwar jiki daga cutar kansa, yana iya inganta aikin hanta da kuma rage damuwar iskar shaka a cikin gabobin jiki kamar koda.
7. Catechol: Ana samun catechol a cikin adadi mai yawa (0.5-1%) a cikin haushi, kuma yana taimakawa wajen hana kumburi kuma yana iya taimakawa wajen daidaita yanayin kwayoyin halitta da ke da alaƙa da damuwa na oxidative don kare zuciya da koda.
8. Epicatechin: Ana samunsa a cikin kashi 1-2% a cikin ruwan da aka samo, epicatechin yana aiki azaman maganin hana kumburi, yana tallafawa lafiyar jijiyoyin jini kuma yana iya taimakawa wajen hana cututtukan fitsari ta hanyar cire ƙwayoyin cuta masu guba.
9. Rosmarinic Acid: Wannan sinadarin phenolic acid (0.5-1%) a cikin ganye da bawon itace yana ba da tasirin hana kumburi da ƙwayoyin cuta, yana da amfani ga matsalolin numfashi da fitsari.
10. Myricetin: Myricetin, wanda yake dauke da sinadarin flavonoid glycoside (1-2%) wanda ke kara karfin garkuwar jiki, zai iya taimakawa wajen yaki da zazzabi da rashin daidaiton metabolism.
Waɗannan sinadarai masu aiki a jiki sun sanya Crateva nurvala shuka mai wadataccen sinadirai, musamman saboda rawar da take takawa wajen tallafawa fitsari da kuma maganin hana tsufa, kodayake galibi ana amfani da ita wajen warkewa maimakon a matsayin abincin yau da kullun.
Shaidun Kimiyya da Nazarin Shari’a kan Crateva Nurvala (Tsibirin Varuna)
1. Schoendorfer da sauransu. (2018): Wannan gwaji na mataki na 2 wanda aka gudanar bazuwar, wanda aka yi masa ido biyu, an gwada shi da Urox (wanda ke ɗauke da ruwan ɓawon Crataeva nurvala) a cikin mahalarta 150 waɗanda ke da alamun mafitsara mai yawan aiki. Ya nuna raguwa mai yawa a cikin lokutan rashin daidaituwar fitsari (har zuwa 40%) da gaggawa bayan makonni 8, wanda aka danganta da ingantaccen sautin mafitsara da ƙarfinta (Schoendorfer, N., da sauransu., 2018, Maganin Karin Magana da Madadin BMC).
2. Jahan da sauransu. (2023): A cikin wani bincike da aka yi kan berayen da ke da hawan jini na 2K1C, ruwan haushi na Crataeva nurvala ya daidaita matakan uric acid da creatinine, ya dawo da enzymes masu hana tsufa kamar catalase da SOD, da kuma haɓaka kwayoyin halitta kamar Nrf2 da HO-1 a cikin kodan, yana hana damuwa ta oxidative da lalacewar gabobi (Halder, S., da sauransu., 2023, Maganin Oxidative da Tsawon Rai na Cellular).
3. Auwal da sauransu. (2014): An kimanta sinadarin Ethanolic na ɓawon Crataeva nurvala don tasirin kariya daga nephroprotective a cikin berayen da gentamicin ke haifarwa, wanda ke nuna raguwar matakan creatinine da BUN a cikin jini da kashi 30-50%, wanda ke da alaƙa da polyphenols na antioxidant (Auwal, MS, da sauransu., 2014, Mujallar Ethnopharmacology).
4. Moniruzzaman da sauransu. (2018): An gwada ruwan ganyen methanol na Crataeva nurvala a cikin beraye don tasirin anxiolytic ta amfani da gwaje-gwajen akwati masu tsayi da duhu, suna nuna ƙaruwar da ta dogara da kashi a lokacin buɗe hannu (har zuwa 60%) da sauye-sauye, wataƙila ta hanyar daidaitawar GABAergic (Hossain, MS, da sauransu., 2018, Kimiyyar Ilimin Jiki).
5. Varma da sauransu. (2011): A wani bincike na gwaji kan urolithiasis a cikin berayen zabiya, maganin Varuna ya ƙara yawan fitsari kuma ya haɓaka hypercalciuria da hyperphosphoruria, yana rage samuwar dutse da kashi 25-35% ta hanyar gyara metabolism (Varma, R., da sauransu., 2011, Mujallar Ayurveda).
Tambayoyin da Ake Yawan Yi Game da Crateva Nurvala (Varuna Tree)
1. Me ake amfani da Crateva nurvala?
Ana amfani da Crateva nurvala, wanda aka fi sani da itacen Varuna, a cikin maganin Ayurvedic da Unani don magance matsalolin fitsari kamar duwatsun koda, mafitsara mai aiki fiye da kima, da cututtuka, da kuma kumburi, zazzabi, da matsalolin narkewar abinci.
2. Shin Crateva nurvala yana da lafiya a yi amfani da shi?
A allurai na gargajiya, gabaɗaya ba shi da haɗari idan aka ruwaito ƙarancin illa a cikin bincike, amma a tuntuɓi mai ba da sabis na kiwon lafiya, musamman idan mai juna biyu ne, ko shayarwa, ko kuma ana shan magunguna, domin yawan allurai na iya haifar da ɗan matsala a cikin hanji.
3. Shin Crateva nurvala zai iya taimakawa wajen magance duwatsun koda?
Haka ne, bincike ya nuna cewa kaddarorinsa na diuretic da lithotriptic suna ƙara yawan fitsari da kuma rage samuwar duwatsu ta hanyar haɓaka fitar da sinadarin calcium da phosphates.
4. Ta yaya ake shirya Crateva nurvala don amfani da magani?
Ana tafasa bawon ko tushe a matsayin kayan ado don shan baki, ko kuma ana amfani da abubuwan da aka cire a matsayin kari; ana iya amfani da ganyen a matsayin kayan shafa na gargajiya don raunuka ko kumburi.
5. Shin Crateva nurvala tana da kaddarorin antioxidant?
Bincike ya tabbatar da cewa polyphenols da flavonoids suna dawo da enzymes na antioxidant kamar SOD da catalase, suna kare su daga damuwa ta oxidative a cikin koda da zuciya.
6. Shin Crateva nurvala zai iya magance mafitsara mai yawan aiki?
Gwaje-gwajen asibiti da aka yi da maganin Urox wanda ya ƙunshi Crateva nurvala sun nuna raguwar gaggawa da kuma rashin daidaituwar fitsari, wanda hakan ya inganta sautin mafitsara.
7. Menene illar da ke tattare da maganin Crateva nurvala?
Illolin da ke tattare da shi ba kasafai suke faruwa ba kuma ba su da yawa, kamar rashin jin daɗi a cikin ciki idan aka yi amfani da su sosai; ba ya tsoma baki ga enzymes masu narkewar ƙwayoyi, wanda hakan ya sa ya zama lafiya idan aka yi amfani da yawancin magunguna.
8. Ina ne Crateva nurvala ta fito?
Asalinsa daga Indiya ne da yankunan wurare masu zafi, yana girma a matsayin bishiyar da ke da matsakaicin girma a yankunan da ke da ƙarancin hamada, kuma ana amfani da ita sosai a magungunan gargajiya na Kudancin Asiya.
Shin kuna da wasu tambayoyi, shawarwari, ko gudummawa? Idan haka ne, da fatan za ku iya amfani da akwatin sharhi da ke ƙasa don raba ra’ayoyinku. Muna kuma ƙarfafa ku da ku raba wannan bayanin tare da wasu waɗanda za su iya amfana da shi. Tunda ba za mu iya isa ga kowa a lokaci guda ba, muna matukar godiya da taimakonku wajen yaɗa labarin. Mun gode sosai da goyon bayanku da kuma rabawa!
Bayanin Gaskiya: Wannan labarin don dalilai na ilimi da bayanai ne kawai. Fa’idodin kiwon lafiya da aka bayyana sun dogara ne akan binciken kimiyya da ilimin gargajiya. Ba su maye gurbin shawarar likita ta ƙwararru, ganewar asali, ko magani ba. Kullum a tuntuɓi ƙwararren likita kafin amfani da kowane ganye ko magani na halitta don dalilai na likita.
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