Jafananci wormwood ( Artemisia princeps ) tsire-tsire ne na herbaceous na shekara-shekara na dangin Asteraceae. Ya fito ne daga Gabashin Asiya, musamman Japan, Koriya, da China. An ba da daraja wannan shuka don kayan magani da mahimmancin al’adu tsawon ƙarni.
tsutsotsin Jafananci yakan girma zuwa tsayin ƙafa 2 zuwa 4 (60 zuwa 120 cm). Ganyen suna rarrabu sosai kuma suna lobed, suna ba su kamannin fern. Ganyen suna da launin toka-kore a gefe na sama da fari-fari a ƙasa, wanda ke ba da gudummawa ga ciyayi na musamman bayyanar. Tushen suna tsaye, reshe, kuma an rufe su da gashi masu kyau.
Itacen tsutsotsi na Japan yana da dogon tarihin amfani da shi a maganin gargajiya na Asiya, musamman a Japan, China, da Koriya. An san shi don yuwuwar rigakafin kumburi, antimicrobial, da kaddarorin antioxidant. Ana amfani da ganyen shukar a cikin shirye-shiryen magani daban-daban, irin su shayin ganye, gwangwani, da tsantsa..
Ana amfani da wormwood na Japan sau da yawa don inganta narkewa da kuma kawar da rashin jin daɗi na ciki. An yi imanin cewa yana taimakawa tare da rashin narkewa, kumburi, da gas.
A cikin maganin gargajiya, ana amfani da tsutsotsi na Japan wani lokaci don tallafawa lafiyar mata. An yi imanin cewa yana taimakawa wajen daidaita yanayin haila da kuma rage rashin jin daɗi na haila.
Halayen ƙamshi na wormwood na Japan sun haifar da amfani da shi azaman maganin kwari na halitta. An yi amfani da shi don hana sauro da sauran kwari.
An yi amfani da aikace-aikacen da ake amfani da su na tsutsotsi na Japan, kamar poultices ko creams, don magance yanayin fata kamar itching da kumburi.
Wasu amfanin al’ada na wormwood na Jafananci sun haɗa da yuwuwar sa don tallafawa tsarin rigakafi da jin daɗin gaba ɗaya.
Za a iya bushe ganyen wormwood na Japan da mai tushe kuma a yi amfani da shi don yin shayin ganye ko jiko. Ana amfani da waɗannan sau da yawa don amfanin lafiyar su. Hakanan za’a iya amfani da ganyen don ƙirƙirar gwangwani, man shafawa, ko man da aka saka don aikace-aikacen da ake buƙata.
Bayanin Botanical na Jafananci Wormwood
1. ganye: Jafananci Wormwood, ko Artemisia princeps, ana siffanta shi da rarrabuwar ganye, yana ba su bayyanar fuka-fuki. Yawanci kore ne ko launin toka-kore, tare da tsari mai zurfi mai zurfi wanda yake tunawa da fronds na fern.
2. Tsawo: Wannan tsire-tsire mai tsire-tsire na iya kaiwa tsayin mita ɗaya zuwa biyu, tare da dabi’ar daji da ɗan madaidaiciya. Sau da yawa masu tushe suna reshe, suna haifar da lush da cikakken bayyanar.
3. Furanni: Wormwood na Jafananci yana samar da ƙanana, furanni marasa kyan gani wanda aka haɗa su cikin panicles. Furen suna yawanci kore-rawaya kuma suna bayyana a ƙarshen lokacin rani zuwa farkon kaka.
4. Qamshi: Ɗaya daga cikin fitattun fasalulluka na Wormwood na Jafananci shine ƙamshi mai ƙarfi. Ganyen, idan an dakasu, suna fitar da wani kamshi na musamman wanda galibi ana kwatanta shi da cakuda kafur da sage.
Rarraba Geographic na Jafananci Wormwood
1. Japan: Kamar yadda sunan ya nuna, Jafananci Wormwood ya zama ruwan dare a Japan, inda aka fi sani da “yomogi” a cikin Jafananci, tare da dogon tarihin amfani da al’ada.
2. Koriya: Hakanan ana samun shukar a Koriya, inda ake amfani da ita duka don kayan magani da kuma kayan abinci.
3. China: A kasar Sin, ana kiran wormwood na Jafananci da “àicǎo” kuma ana amfani dashi a maganin gargajiya na kasar Sin.
4. Noma: Saboda shahararsa da fa’idarsa, ana noma Wormwood na Japan a wasu sassan duniya tare da yanayin da ya dace, gami da sassan Turai da Arewacin Amurka.
Sinadarin Haɗin Kan Jafananci Wormwood
1. Man Fetur: Itacen yana ƙunshe da mai, da suka haɗa da cineole, camphor, da thujone, suna ba da gudummawa ga ƙamshin sa daban-daban da kaddarorin magani.
2. Flavonoids: Wormwood na Jafananci ya ƙunshi flavonoids tare da kaddarorin antioxidant, suna ba da gudummawa ga fa’idodin lafiyar sa.
3. Abubuwan Magani: A al’adance ana amfani da shi don maganin kumburi, antimicrobial, da abubuwan narkewar abinci a cikin maganin gargajiya.
4. Amfanin Dafuwa: A cikin kayan abinci na Jafananci da na Koriya, ana amfani da ganyen don ba da dandano na musamman ga jita-jita irin su biredi na shinkafa, miya, da pancakes masu daɗi.
Darajar Gina Jiki na Jafananci Wormwood (Artemisia Princeps)
1. Antioxidants: Wormwood na Jafananci, wanda kuma aka sani da yomogi, ya ƙunshi manyan matakan antioxidants, musamman flavonoids kamar quercetin da mahaɗan phenolic. Wadannan suna taimakawa wajen kawar da radicals kyauta, rage yawan damuwa da kuma yiwuwar rage kumburi a cikin jiki.
2. Fiber abinci: Ganyen yariman Artemisia suna ba da fiber na abinci, wanda ke tallafawa lafiyar narkewar abinci ta hanyar haɓaka motsin hanji na yau da kullun da haɓaka microbiome mai lafiya.
3. Vitamin A: Wannan shuka ita ce tushen Vitamin A, da farko a cikin nau’in beta-carotene, wanda ke tallafawa lafiyar ido, aikin rigakafi, da amincin fata.
4. Vitamin C: Wormwood na Jafananci ya ƙunshi Vitamin C, wani muhimmin abinci mai gina jiki wanda ke haɓaka aikin rigakafi, yana taimakawa wajen samar da collagen, kuma yana aiki a matsayin antioxidant don kare sel daga lalacewa.
5. Ma’adanai (Potassium): Abubuwan da aka gano na potassium suna nan, wanda zai iya taimakawa wajen daidaita hawan jini da tallafawa lafiyar zuciya ta hanyar kiyaye daidaiton ruwa.
6. Ma’adanai (Magnesium): Itacen yana samar da magnesium, wanda ke da mahimmanci ga aikin tsoka, siginar jijiya, da samar da makamashi.
7. Man Fetur: Ganye da mai tushe sun ƙunshi mahimman mai tare da mahadi kamar cineole da camphor, waɗanda zasu iya ba da kaddarorin antimicrobial, yuwuwar taimakawa rigakafin kamuwa da cuta.
8. Polyphenols: Magungunan polyphenolic a cikin Wormwood na Jafananci suna da alaƙa da rigakafin kumburi da fa’idodin lafiyar zuciya, kodayake takamaiman binciken akan wannan nau’in yana iyakance.
9. Abun Karancin Kalori: A matsayin ganye mai ganye, Wormwood na Jafananci yana da ƙarancin adadin kuzari, yana mai da shi babban ƙari ga tsarin sarrafa nauyi ko tsare-tsaren abinci mai ƙarancin kalori.
10. Sesquiterpene Lactones: Wadannan mahadi, da aka samo a cikin nau’in Artemisia, na iya taimakawa wajen maganin cututtuka da ƙwayoyin cuta, suna tallafawa lafiyar gaba ɗaya.
Amfanin Gargajiya da Muhimmancin Al’adu
1. Amfanin Magani: Wormwood na Jafananci yana da dogon tarihin amfani da shi a cikin maganin gargajiya, an yarda yana haɓaka narkewa, kawar da rashin jin daɗi na haila, da magance wasu yanayin fata.
2. Aikace-aikacen Abinci: A cikin kayan abinci na Jafananci da na Koriya, ana amfani da ganye don ƙara dandano na musamman ga jita-jita, yana nuna mahimmancinsa a cikin ayyukan dafa abinci na yanki.
3. Ayyukan Al’adu: Itacen yana da mahimmancin al’adu, ana nuna shi a cikin bukukuwa da bukukuwa na gargajiya, wanda ke nuna muhimmancinsa a cikin al’adun gargajiya na al’ummomin gabashin Asiya.
Karanta Hakanan: 10 Amfanin Lafiyar Magunguna na Heptapleurum arboricola (Dwarf laima itace)
Fa’idodin Lafiyar Magunguna na Jafananci Wormwood (Artemisia Princeps)
Jafananci wormwood (Artemisia princeps) tsiro ne mai cike da tarihi a fannin likitancin gargajiya, musamman a Gabashin Asiya kuma amfanin maganin sa galibi yana dogara ne akan ilimin gargajiya da ayyuka. Anan akwai fa’idodin kiwon lafiyar magani guda 11 na wormwood na Japan:
1. Taimakon narkewar abinci: An yi amfani da tsutsotsi na Japan don rage rashin jin daɗi na narkewa kamar kumburi, gas, da rashin narkewar abinci. Shan kofi na shayin wormwood na Japan bayan cin abinci mai nauyi don taimakawa sauƙaƙe rashin jin daɗi da inganta narkewar abinci.
2. Anti-mai kumburi Tasiri: Abubuwan da aka samo a cikin wormwood na Jafananci na iya samun abubuwan hana kumburi, mai yuwuwar taimakawa tare da yanayi kamar arthritis ko cututtukan hanji mai kumburi. Yin amfani da tsantsa tsutsotsi na Jafananci a cikin kirim mai tsami don kwantar da kumburi da rashin jin daɗi a cikin haɗin gwiwa da ke fama da amosanin gabbai.
3. Hailala Taimako: Amfani da al’ada ya haɗa da amfani da tsutsotsi na Japan don daidaita hawan jinin haila da kuma rage ciwon ciki. Yin amfani da shayin da aka shayar da tsutsotsi na Jafananci yayin haila don yuwuwar taimakawa wajen rage radadin haila.
4. Tsarin rigakafi Taimako: Wasu mahadi a cikin wormwood na Japan na iya samun tasirin immunomodulatory, suna taimakawa aikin tsarin rigakafi. Haɗa tsantsar tsutsotsi na Jafananci cikin nagartattun kayan lambu masu haɓaka garkuwar jiki yayin lokutan sanyi da mura.
5. Magungunan rigakafi Kayayyaki: tsutsotsi na Jafananci yana ƙunshe da mahadi masu yuwuwar maganin ƙwayoyin cuta, waɗanda zasu iya taimakawa wajen yaƙar wasu cututtuka. Yin amfani da man da aka sawa wormwood na Jafananci a cikin aikace-aikacen yanayi don taimakawa magance ƙananan cututtukan fata.
6. Ayyukan Antioxidant: Jafananci wormwood an yi imani da mallakar antioxidants da za su iya taimaka kare kwayoyin daga oxidative danniya da kuma lalacewa. Shan shayin wormwood na Jafananci a matsayin wani ɓangare na aikin yau da kullun don yuwuwar tallafawa lafiyar salula gabaɗaya.
7. Tsarin Jijiya Kwantar da hankali: Wasu amfani na gargajiya sun haɗa da wormwoods na Jafananci suna kwantar da hankali akan tsarin juyayi, mai yuwuwar taimakawa damuwa da sarrafa damuwa. Shakar ƙamshin ɗanɗano mai mahimmancin wormwood na Jafananci don haɓaka shakatawa da damuwa.
8. Lafiyar Gastrointestinal: Jafananci wormwoods yuwuwar kaddarorin rigakafin ƙwayoyin cuta na iya ba da gudummawa don kiyaye ma’auni mai kyau na flora gut. Ciki har da ganyen wormwood na Japan a cikin abubuwan abinci da aka tsara don tallafawa lafiyar hanji.
9. Maganin kwari: An yi amfani da mahadi masu kamshi a cikin wormwood na Japan a al’ada a matsayin maganin kwari na halitta. Kona busasshen tsutsotsin Jafananci a matsayin wata hanya ta halitta don kiyaye sauro da kwari daga wuraren zama.
10. Fatar jiki Sharuɗɗa: Abubuwan da ake amfani da su na tsutsotsi na Jafananci na iya taimakawa wajen magance yanayin fata kamar itching, haushi, da kumburi. Yin shafa wani kashin da aka yi daga ganyen wormwood na Jafananci don huce haushin fata ko rashes.
11. Na numfashi Taimako: Jafananci wormwoods yuwuwar kaddarorin anti-mai kumburi na iya taimakawa wajen kawar da rashin jin daɗi na numfashi da haɓaka ƙarar numfashi. Shakar tururi da aka zuba tare da ganyen wormwood na Jafananci don yuwuwar sauƙaƙa alamun cunkoso ko matsalolin numfashi.
Karanta Hakanan: Fa’idodin Lafiya 10 na Balanites angolensis (Torchwood na Afirka))
Hanyoyin Amfani don Cimma Samar da Fa’idodin Lafiya na Jafananci Wormwood (Artemisia Princeps)
Anan akwai hanyoyi guda biyar na amfani don cimma fa’idodin kiwon lafiyar magani na shuka magani na wormwood na Japan:
1. Shayi na wormwood na Japan don Taimakon narkewar abinci: shayin wormwood na Jafananci na iya taimakawa wajen rage jin daɗin narkewar abinci, kumburin ciki, da rashin narkewar abinci..
Don yin shayin, a daka busasshen ganyen wormwood na Jafananci cokali 1 zuwa 2 a cikin ruwan zafi na kimanin minti 10. A tace a sha shayin kafin ko bayan abinci. Ji daɗin kofi na shayi na wormwood na Japan bayan cin abinci mai nauyi don taimakawa narkewa da rage kumburin bayan cin abinci.
2. Aikace-aikacen Topical don Fata Sharuɗɗa: Abubuwan da ake amfani da su na tsutsotsi na Jafananci na iya taimakawa wajen kwantar da fata, itching, da kumburi.
Ƙirƙirar ƙusa ta hanyar murƙushe busassun ganyen wormwood na Jafananci da shafa su kai tsaye zuwa yankin da abin ya shafa. Hakanan zaka iya saka ganyen wormwood na Jafananci a cikin mai mai ɗaukar hoto (misali, man kwakwa) sannan a shafa mai a fata. Aiwatar da man da aka zuba ko man da aka zuba don kawar da ƙaiƙayi da cizon kwari ke haifarwa ko ƙaramar haushin fata.
3. Shakar shakar Jijiya Kwantar da hankali: Shakar kamshin mai mahimmancin wormwood na Jafananci na iya samun tasirin kwantar da hankali akan tsarin juyayi, inganta shakatawa da rage damuwa..
Yi amfani da diffuser ko kwano na ruwan zafi. Ƙara ƴan digo na ɗanɗano mai mahimmancin wormwood na Jafananci kuma shaƙa tururi. Shakar tururi mai kamshi kafin lokacin kwanta barci don samun nutsuwa da samun nutsuwa bayan rana mai tsananin damuwa.
4. Ƙirƙirar Ganyayyaki masu Ƙarfafa rigakafi: Hada tsutsotsin Jafananci tare da wasu ganye masu tallafawa rigakafi na iya taimakawa wajen ƙarfafa tsarin rigakafi.
Ƙirƙirar gauraya ganya ta hanyar haɗa busassun ganyen wormwood na Jafananci tare da sauran ganyaye masu haɓaka rigakafi kamar echinacea, astragalus, da elderberry. Zuba cakuda don yin shayi. Ku sha shayin ganyen shayi mai haɓaka garkuwar jiki akai-akai a lokacin mura don tallafawa garkuwar jikin ku.
5. Gut Health Support with Dietary Supplements: Jafananci wormwoods m antimicrobial Properties na iya taimaka kula da lafiya ma’auni na gut flora.
Nemo kayan abinci na abinci waɗanda ke ƙunshe da wormwood na Japan azaman sinadari, tare da sauran ganyayen gut-friendly da probiotics. Haɗa ƙarin kayan abinci a cikin ayyukan yau da kullun don haɓaka ingantaccen yanayin hanji da tallafawa narkewa.
Illolin Amfani da Tsiron Magani na Wormwood na Jafananci
Anan akwai sakamako masu lahani guda biyar masu alaƙa da amfani da tsire-tsire na magani na wormwood na Japan:
1. Rashin lafiyan jiki Martani: Wasu mutane na iya zama rashin lafiyar mahaɗan da aka samu a cikin wormwood na Japan. Allergic halayen na iya bayyana kamar rashes na fata, itching, amya, ko ma mafi tsanani bayyanar cututtuka kamar wahalar numfashi..
Yana da mahimmanci don yin gwajin faci kafin amfani da wormwood na Jafananci a saman kuma don yin hankali idan kun san rashin lafiyar shuke-shuke a cikin dangin Asteraceae (kamar ragweed, marigolds, ko daisies).
2. Ciwon Gastrointestinal: A wasu lokuta, tsutsotsi na Japan na iya haifar da rashin jin daɗi na ciki, gami da tashin zuciya, amai, da gudawa. Wannan na iya zama mafi kusantar faruwa tare da ƙarin allurai ko amfani mai tsawo.
3. Mu’amalar Drug: tsutsotsin Jafananci ya ƙunshi mahadi waɗanda zasu iya hulɗa da wasu magunguna. Misali, yana iya shafar metabolism na magungunan da hanta cytochrome P450 enzymes ke sarrafawa, mai yuwuwar yin tasiri tasirin waɗancan magungunan ko haifar da illar da ba a yi niyya ba.
4. Daukar hoto: Wasu mahadi da aka samu a cikin wormwood na Jafananci na iya ƙara azama ga hasken rana. Idan kuna amfani da wormwood na Jafananci a kai ko kuma kuna cinye shi da yawa, za ku iya yuwuwa ku zama masu saurin kamuwa da kunar rana da zafin fata lokacin fallasa hasken rana.
5. Mai cikina da shayarwa Damuwa: Mata masu ciki da masu shayarwa ya kamata su yi taka tsantsan yayin amfani da tsutsotsi na Japan, saboda yana da yuwuwar yin tasiri ga ma’aunin hormonal da maƙarƙashiya. Yawan allurai ko dogon amfani yayin daukar ciki bazai zama lafiya ba kuma yana iya haifar da rikitarwa.
Binciken Kimiyya da Nazarin Kimiya na Jafananci Wormwood:
1. Abubuwan Antioxidant: Yawancin karatu sun bincika yuwuwar antioxidant na Wormwood na Japan. Abubuwan da aka fitar sun nuna manyan ayyuka masu tsattsauran ra’ayi, suna nuna yuwuwar fa’idodin kiwon lafiya a cikin yaƙar cututtukan da ke da alaƙa da damuwa.
2. Abubuwan da ke hana kumburi: Bincike ya nuna cewa Wormwood na Jafananci yana nuna abubuwan hana kumburi, mai yuwuwar amfani wajen sarrafa yanayin kumburi da cututtuka masu alaƙa.
3. Ayyukan Antimicrobial: Nazarin ya ba da haske game da tsire-tsire masu maganin ƙwayoyin cuta, yana nuna tasirinsa akan wasu ƙwayoyin cuta, waɗanda zasu iya yin tasiri a cikin haɓaka sabbin ƙwayoyin cuta.
4. Ƙimar Gastrotective: Bincike ya nuna Gastroprotective illa na Jafananci Wormwood, yana nuna yuwuwar sa don kare mucosa na ciki da rage yanayin da ke da alaƙa.
5. Kayayyakin Anti-Cancer: Wasu bincike yana nuna cewa wasu mahadi a cikin Wormwood na Jafananci na iya mallakar kayan rigakafin cutar kansa, yana nuna sakamako mai ban sha’awa na hana haɓakar ƙwayoyin cutar kansa a cikin karatun farko.
6. Tasirin Neuroprotective: Nazarin ya ba da shawarar cewa tsantsar Wormwood na Jafananci na iya ba da tasirin neuroprotective, mai yuwuwar bayar da gudummawa ga rigakafi ko sarrafa cututtukan neurodegenerative.
7. Yiwuwar Ciwon Ciwon sukari: Binciken farko yana nuna cewa Wormwood na Jafananci na iya samun tasirin antidiabetic, yana nuna alƙawarin sarrafa matakan sukari na jini. Ana ci gaba da ƙarin bincike don bincika hanyoyin sa da yuwuwar aikace-aikace a cikin sarrafa ciwon sukari.
Kariyar Tsaro da Shawarwari A Amfani da Shuka Maganin Wormwood na Jafananci
1. Sashi da Gudanarwa: Bi shawarar allurai kamar yadda yawan cin abinci zai iya haifar da illa.
2. Ciki da shayarwa: Masu ciki ko masu shayarwa yakamata su guje wa tsutsotsin Jafananci saboda yuwuwar haɗari ga tayin ko jariri.
3. Maganin Allergic: Mutanen da ke da sanannun rashin lafiyar shuke-shuke a cikin dangin Asteraceae ya kamata su yi amfani da taka tsantsan ko kuma su guje wa Wormwood na Jafananci don hana rashin lafiyan halayen.
4. Hulɗa da Magunguna: Tuntuɓi ƙwararrun kiwon lafiya kafin amfani da Wormwood na Jafananci idan shan magunguna, saboda yana iya yin hulɗa da wasu magunguna.
5. Tsawon Lokacin Amfani: Ya kamata a guji amfani da dogon lokaci ba tare da kulawar likita ba don hana yiwuwar illa.
6. inganci da Tushen: Tabbatar da inganci da tushen samfurin, kamar yadda bambance-bambance a cikin shirye-shirye da samowa na iya tasiri ga aminci da inganci.
7. Tasirin Side: Yi la’akari da yiwuwar illolin kamar rashin jin daɗi na narkewa, halayen rashin lafiyan, ko haushin fata, kuma daina amfani da shi idan wani mummunan halayen ya faru.
Tambayoyin da ake yawan yi Game da Wormwood na Jafananci (Artemisia Princeps)
1. Shin wormwood na Jafananci lafiya don ci?
Haka ne, ganye da ƙananan harbe na A. princeps suna cin abinci a cikin ƙananan yawa, ana amfani da su a cikin abincin Japan kamar kusa-mochi ko miya. Koyaya, yakamata a guji amfani da wuce gona da iri saboda yuwuwar guba daga mahadi kamar thujone. Tuntuɓi ma’aikacin kiwon lafiya idan ba ku da tabbas.
2. Menene fa’idodin kiwon lafiya na wormwood na Japan?
Yana ba da antioxidant, anti-inflammatory, da antimicrobial Properties, yiwuwar taimakawa narkewa, lafiyar fata, da kuma yanayin da ke da alaka da kumburi kamar arthritis, kodayake ana buƙatar ƙarin nazarin ɗan adam.
3. Yaya ake amfani da wormwood na Japan a maganin gargajiya?
A Gabashin Asiya, ana amfani da shi don magance matsalolin narkewar abinci, kumburi, da cututtukan jini. Hakanan ana kona shi cikin motsi don haɓaka waraka ta hanyar maganin zafi.
4. Za a iya shuka Wormwood na Jafananci a gida?
Ee, yana bunƙasa a cikin ƙasa maras kyau tare da cikakken rana zuwa inuwa. Yana da jurewa fari da ƙarancin kulawa amma yana iya zama mamayewa saboda yaduwar stolons.
5. Shin akwai haɗari da ke da alaƙa da Jafananci Wormwood?
Babban allurai na iya haifar da mummunan sakamako saboda thujone, fili wanda zai iya zama neurotoxic. Ka guji amfani a lokacin daukar ciki ko kuma idan kana da allergies, ulcers, ko koda al’amurran da suka shafi.
6. Yaya ake amfani da wormwood na Jafananci wajen dafa abinci?
Ana amfani da ganyenta don ɗanɗano biredin shinkafa (yomogi-mochi), soba noodles, ko shayi na ganye, yana ba da ɗan ɗaci, ɗanɗano mai kamshi.
7. Shin Jafananci Wormwood yana jan hankalin masu pollinators?
Haka ne, ƙananan furanni masu launin buff, masu fure daga Yuli zuwa Nuwamba, suna jawo hankalin kwari masu pollinated, yana mai da shi kyakkyawan ƙari ga lambuna.
8. Shin Jafananci na iya tsira daga yanayin sanyi?
Yana da wuya a USDA Yankuna 4-9 amma yana iya mutuwa a cikin lokacin sanyi. Ana iya girma a matsayin mai tsiro ko karewa a cikin gida a cikin yanayi mai tsanani.
Kuna da wasu tambayoyi, shawarwari, ko gudummawa? Idan haka ne, da fatan za a yi amfani da akwatin sharhi da ke ƙasa don raba ra’ayoyin ku. Muna kuma ƙarfafa ku ku raba wannan bayanin tare da wasu waɗanda za su iya amfana da shi. Tun da ba za mu iya isa ga kowa a lokaci ɗaya ba, muna godiya da taimakon da kuka taimaka wajen yada kalmar. Na gode sosai don goyon bayan ku da kuma rabawa!
Rashin yarda: Wannan labarin don dalilai ne na ilimi da bayanai kawai. Amfanin kiwon lafiya da aka kwatanta sun dogara ne akan binciken kimiyya da ilimin gargajiya. Ba su zama madadin shawarwarin ƙwararrun likita ba, ganewar asali, ko magani. Koyaushe tuntuɓi ƙwararrun kiwon lafiya kafin amfani da kowane ganye ko magani na halitta don dalilai na likita.
Karanta Hakanan: Jagorori Don Yin injin niƙa