Bitterleaf, ma ọ bụ Vernonia amygdalina, bụ osisi a na-ahụ n’anya na ọgwụ herbal Africa. A maara dị ka grawa, ewuro, ma ọ bụ onugbu, ọ na-eto n’ofe ndịda Sahara Africa. Ya ilu uto masks ike ọgwụ Njirimara, eji ruo ọtụtụ narị afọ na-agwọ ọrịa, ịkpata ya a nsọpụrụ ọnọdụ na omenala ọgwụgwọ.
Osisi a na-eto eto na gburugburu ebe dị iche iche, site na ọhịa ruo n’ala ahịhịa. Akwụkwọ ya, a na-egosipụtakarị na efere dị ka nke Nigeria ofe onugbu, bara ụba na ogige bioactive. Ndị a na-atụnye ụtụ n’ikike ọgwụgwọ ya, na-eme ka akwukwo bitter bụrụ ihe siri ike na ma usoro nri na usoro ọgwụgwọ n’ogbe ndịda.
Ọdịiche nke Bitterleaf gbatịrị na mgbọrọgwụ ya, isi ya, na akwụkwọ ya, ejiri ya niile maka uru ahụike. Site na ijikwa ọrịa shuga ruo n’ịlụso ọrịa ọgụ, ngwa ya dị ukwuu. Sayensị ọgbara ọhụrụ na-akwadozi ojiji ọdịnala ya, na-akpali mmasị n’ikike ọgwụ ya zuru ụwa ọnụ.
N’ihe oriri na-edozi ahụ, bitterleaf bụ ụlọ ike, nke jupụtara na vitamin, mineral, na antioxidants. Ihe oriri ndị a na-akwado mgbochi, detoxification, na ịdị mma n’ozuzu ya. Ọnụ ego ya na ịnweta ya na-eme ka ọ bụrụ nhọrọ bara uru maka ọgwụgwọ anụ ahụ na ntọala nwere oke akụrụngwa.
Obi ilu nke osisi ahụ, nke nwere ike ibelata site na ịsacha ma ọ bụ esi nri, anaghị emebi uru ya. Bitterleaf na-ejikọta ihe ọmụma ọdịnala na omume ahụike ọgbara ọhụrụ, na-enye ụzọ ebumpụta ụwa maka ịdịmma nke dị irè ma na-adigide.
Edemede a na-enyocha uru nri akwụkwọ nri, uru ahụike, nkwado sayensị, na ajụjụ nkịtị. Site n’ịbanye n’ime akụrụngwa ya, anyị na-akọwapụta ihe kpatara ya Vernonia amygdalina ka bụ isi nkuku nke ọgwụgwọ eke na ahụike nri.
Gụkwuo: Ihe mere Bitter-Leaf ji dị mma maka gị
Uru nri nke Bitterleaf
1. Protein: Bitterleaf nwere ihe dị ka 12.8g protein kwa 100g nke akwụkwọ akọrọ. Ndị a na-enye amino acid dị ka aspartic acid, dị mkpa maka ịrụzi anụ ahụ, uto muscle, na ọrụ enzyme, na-akwado nhazi ahụ na mgbake n’ozuzu ya.
2. Fiber: Site na 37.8g nke eriri kwa 100g, akwukwo bitter na-enyere aka mgbaze. Fiber na-akwalite mmegharị eriri afọ mgbe niile, na-ebelata cholesterol, na-eme ka shuga dị n’ọbara guzosie ike, na-enye aka na ahụike obi na usoro mgbari nri kwesịrị ekwesị.
3. Calcium: Bitterleaf na-enye 249mg nke calcium kwa 100g, dị mkpa maka ọkpụkpụ na ezé siri ike. Calcium na-akwadokwa ọrụ akwara na akara akwara, na-ebelata ihe ize ndụ nke osteoporosis na nsogbu obi.
4. Magnesium: N’ime 39mg nke magnesium kwa 100g, akwukwo bitter na-akwado mmepụta ume na izu ike. Magnesium na-enyere aka ịchịkwa ọbara mgbali na ọrụ akwara, na-akwalite ahụike obi na mbelata nrụgide.
5. Ígwè: Na 121mg nke ígwè kwa 100g, bitterleaf na-akwalite mmepụta ọbara ọbara uhie. Ígwè na-egbochi anaemia, na-eme ka ikuku oxygen na-ebugharị, ma na-akwado ọrụ ọgụgụ isi, karịsịa na-abara ụmụ nwanyị na ụmụaka uru.
6. Zinc: Bitterleaf na-enye 0.8mg nke zinc kwa 100g, na-ewusi mgbochi ike ma na-enyere aka ịgwọ ọnya. Zinc na-akwado ahụike anụ ahụ na nhazi DNA, dị oke mkpa maka uto na nguzogide ọrịa.
7. Vitamin A: Ọgaranya na vitamin A, akwukwo bitter na-akwalite ọhụụ na akpụkpọ ahụ dị mma. Dị ka ihe antioxidant, ọ na-echebe mkpụrụ ndụ site na mmebi, na-ebuli ihe nchebe, na-ebelata ihe ize ndụ nke ọrịa na-adịghị ala ala.
8. Vitamin C: Ọdịnaya vitamin C nke Bitterleaf na-eme ka mgbochi na imepụta collagen dịkwuo elu. Ihe antioxidant a na-akwado ọgwụgwọ ọnya, na-alụso nrụgide oxidative ọgụ, na-eme ka mmịpụta ígwè dịkwuo mma maka ahụike zuru oke.
9. Vitamin E. Bitterleaf nwere vitamin E, nke na-echebe mkpụrụ ndụ pụọ na mmebi radical free. Ọ na-akwado ahụike anụ ahụ, na-ebelata mbufụt, ma nwee ike belata ohere nke ọrịa obi.
10. Flavonoids: Bitterleaf’s flavonoids, dị ka quercetin, na-enye uru antioxidant na mgbochi mkpali. Ha na-ewepu free radicals, belata mbufụt, na-echebe megide adịghị ala ala ọnọdụ dị ka cancer na ọrịa shuga.
Uru ahụike nke Bitterleaf
1. Mbelata ahụ ọkụ: Bitterleaf’s andrographolide na flavonoids na-ebelata okpomọkụ ahụ site na ibelata okpomọkụ dị n’ime. A na-eji ya n’ọtụtụ ebe na ọgwụgwọ Africa, ọ na-achịkwa ọnọdụ ahụ ọkụ nke ọma, na-enye ahụ efe site na ahụ erughị ala.
Ojiji: Sichaa 10g nke akwukwo bitter a mịrị amị na 25g nke turmeric a mịrị amị na 200ml mmiri ruo mgbe 100ml fọdụrụ. Tinye 100ml mmanụ aṅụ, kewaa ụzọ atọ, na-aṅụ ọkụ ugboro atọ kwa ụbọchị.
2. Mgbochi Ọrịa Cancer: Andrographolide na bitterleaf na-egbochi uto mkpụrụ ndụ kansa, ọkachasị na etuto imeju na ngụgụ. Ngwongwo ya na-eme ka usoro ahụ ji alụso ọrịa ọgụ nwee ike igbochi mmepe nke etuto ahụ, na-enye ikike dị ka ihe na-egbochi ọrịa kansa eke.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị maka izu abụọ. Kpọtụrụ dọkịta maka iji ogologo oge.
3. Nkwalite sistemu mgbochi: Bitterleaf’s panni colin na ogige ndị ọzọ na-akwalite mgbochi, na-abawanye iguzogide ọrịa dị ka oyi ma ọ bụ ọbụna AIDS, dị ka e kwuru na ụfọdụ patent US.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri na ise. Na-aṅụ otu iko ugboro abụọ kwa ụbọchị iji mee ka mgbochi sie ike.
4. Ọgwụgwọ Appendicitis: Ihe mgbochi mkpali na antiseptik nke Bitterleaf na-ebelata mbufụt na mgbu metụtara appendicitis, na-akwado mgbake na tract digestive.
Ojiji: Sichaa 30g nke akwụkwọ ọhụrụ bitter na 400ml mmiri ruo mgbe ọkara fọdụrụ. Tinye otu ngaji mmanụ aṅụ, dị jụụ, ṅụọkwa ugboro atọ kwa ụbọchị.
5. Enyemaka Dysentery: Bitterleaf lekwasịrị anya nje bacteria Shigella, na-ebelata ọbara na imi na stool. Omume antimicrobial ya na-ebelata nsogbu nke eriri afọ, na-enyere aka mgbake ọnyụnyụ ọbara.
Ojiji: Obụpde 9-15g nke Fikiere bitterleaf na 3 iko mmiri ruo mgbe 1 cup foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị mgbe ọ jụrụ.
6. Nlekọta afọ ọsịsa: Bitterleaf na-achịkwa mmegharị eriri afọ ma na-alụ ọgụ maka afọ ọsịsa na-ebute ọrịa. Ihe ndị mejupụtara ya na-eme ka usoro mgbari nri na-ebelata, na-ebelata ihe ize ndụ nke akpịrị ịkpọ nkụ.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị ruo mgbe mgbaàmà ga-akawanye mma.
7. Ọgwụgwọ Typhoid: Ihe ndị na-egbu egbu nke Bitterleaf na-alụso nje bacteria na-akpata typhoid ọgụ, na-ebelata ahụ ọkụ ma na-akwado mgbake site na ịsacha usoro ahụ.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ cup ugboro abụọ kwa ụbọchị maka otu izu.
8. Enyemaka afọ: Ịta ahịhịa bitter ma ọ bụ ịṅụ ihe ọṅụṅụ ya na-ebelata mgbu afọ ngwa ngwa. Mmetụta antispasmodic ya na-eme ka akwara digestive kwụsị. Ọmụmaatụ: Chidi, onye Naijiria na-arụ ọrụ ugbo ji ihe ọṅụṅụ bitterleaf mee ihe iji belata afọ mgbu na-adịghị ala ala mgbe erichara nri, na-ahụ ahụ efe n’ime nkeji ole na ole.
Ojiji: Tachaa osisi ahịhịa dị nro ma ọ bụ fesaa ihe ọṅụṅụ sitere na akwụkwọ ọhụrụ, tinye ntakịrị nnu, ṅụọ ngaji atọ.
9. Nkwado ọrịa kansa prostate: Bitterleaf na-abawanye mmụba mmamịrị ma na-ebelata mbufụt nke prostate. Ihe antioxidants ya nwere ike belata uto mkpụrụ ndụ kansa, na-akwado ahụike prostate.
Ojiji: Fanye akwụkwọ ilu bitter ọhụrụ iji mee otu iko ihe ọṅụṅụ. Na-aṅụ ihe ọṅụṅụ ugboro anọ kwa ụbọchị, na-enyocha ya mgbe niile.
10. Enyemaka ehighị ụra nke ọma: Bitterleaf na-akwalite ntụrụndụ, na-eme ka ụra dịkwuo mma. Mmetụta na-eme ka ahụ dị jụụ na-enyere ndị na-enweghị ụra aka inweta abalị zuru ike.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri. Na-aṅụ otu iko n’abalị maka izu abụọ.
11. Nkwalite ọmụmụ: Bitterleaf na-emebi ahụ ahụ, na-eme ka ọrụ ovarian dịkwuo mma yana ịkwalite ọmụmụ site n’ibelata mmetọ ihe mgbochi n’ime ụmụ nwanyị.
Ojiji: Sichaa 15g ọhụrụ bitterleaf n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko kwa ụbọchị maka otu ọnwa.
12. Ọgwụgwọ ịba: Bitterleaf’s sesquiterpene lactones na-ebelata ibu nje ịba na ahụ ọkụ, na-akwado iji omenala eme ihe.. Ọmụmaatụ: Ama, onye nkuzi onye Ghana, jiri bitterleaf tii jikwaa ịba na-alọghachite, na-akọpụta ntakịrị ihe mgbaàmà mgbe ejiri ya mee ihe mgbe niile.
Ojiji: Obụpde 20g nke ọhụrụ bitterleaf na iko 4 nke mmiri ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị maka ụbọchị 5.
13. Nlekọta ọrịa shuga: Bitterleaf na-achịkwa shuga ọbara site na mmetụta hypoglycemic ya, na-eme ka metabolism guzosie ike maka ịchịkwa ọrịa shuga.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị tupu nri.
14. Ahụ Ike Digestive: Bitterleaf na-akpali enzymes digestive, na-ebelata afọ ntachi na bloating mgbe ọ na-akwalite nnabata nke nri na ahụ ike eriri afọ.
Ojiji: Obụpde 10g nke ọhụrụ bitterleaf na iko 2 mmiri maka nkeji iri. Na-aṅụ ½ iko mgbe nri gasịrị.
15. Mmalite agụụ: Bitterleaf na-akwalite agụụ na ndị na-agbake site na ọrịa, na-enyere aka iri nri na-akwado mgbake.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri na ise. Na-aṅụ ½ iko tupu nri kwa ụbọchị.
16. Ọgwụgwọ Ọdịnihu akpụkpọ: Ngwongwo antimicrobial nke Bitterleaf na-agwọ rashes, acne, na eczema mgbe etinyere ya n’elu, na-ebelata mbufụt na ọrịa.
Ojiji: Fanye akwụkwọ ilu ilu ọhụrụ ma tinye ihe ọṅụṅụ ahụ n’akpụkpọ ahụ ọ metụtara ugboro abụọ kwa ụbọchị, na-ezere ọnya mepere emepe.
17. Mbelata ọbara mgbali: Ihe amịpụtara ethanol nke Bitterleaf na-eme ka arịa ọbara dị jụụ, na-ebelata ọbara mgbali. Ọmụmaatụ: Tunde, onye na-azụ ahịa Lagos, ji bitterleaf tii jikwaa ọbara mgbali elu, na-ahụ ka ọ na-agụ ka ọ dị mma ka otu ọnwa gachara.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị.
18. Mbelata cholesterol: Fibre Bitterleaf na antioxidants na-ebelata cholesterol ọjọọ, na-ebelata ihe ize ndụ nke ọrịa obi na ịkwado ahụike obi.
Ojiji: Obụpde 10g nke ọhụrụ bitterleaf na iko 2 mmiri maka nkeji iri. Na-aṅụ 1 iko kwa ụbọchị.
19. Nchekwa imeju: Flavonoids nke Bitterleaf na-echebe imeju site na nsị, na-akwado detoxification na igbochi ọrịa imeju.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko kwa ụbọchị maka izu abụọ.
20. Mmetụta Mgbochi Ọrịa: Bitterleaf na-egbochi cytokines proinflammatory, na-ebelata mgbu na ọzịza na ọnọdụ dị ka ọrịa ogbu na nkwonkwo.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri. Na-aṅụ 1 iko kwa ụbọchị.
21. Ọrụ mgbochi nje: Bitterleaf na-alụ ọgụ maka nje bacteria na fungal, dị irè maka akpụkpọ ahụ na nsogbu eriri afọ.
Ojiji: Sichaa 15g ọhụrụ bitterleaf n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị.
22. Njirimara Antioxidant: Bitterleaf’s flavonoids na-egbochi radicals free, na-echebe mkpụrụ ndụ pụọ na nrụgide oxidative na ọrịa na-adịghị ala ala.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri na ise. Na-aṅụ 1 iko kwa ụbọchị.
23. Nkwado Mbelata ibu: Bitterleaf na-akwalite metabolism ma na-ebelata agụụ, na-enyere aka mbelata ibu. Ọmụmaatụ: Wanjiku, nwa akwụkwọ Kenya, gbakwunyere ofe bitterleaf na nri ya, na-atụfu kilogram 5 n’ime ọnwa abụọ.
Ojiji: Obụpde 10g nke ọhụrụ bitterleaf na iko 2 mmiri maka nkeji iri. Na-aṅụ ½ iko tupu nri kwa ụbọchị.
24. Nchụpụ irighiri: Ngwongwo anthelmintic nke Bitterleaf na-achụpụ ikpuru nke eriri afọ, na-eme ka ahụike eriri afọ na mmịnye nri.
Ojiji: Sichaa mgbọrọgwụ bitterleaf na stalks n’ime iko mmiri 3 ruo mgbe otu iko fọdụ. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị.
25. Imepụta mmiri ara ara: Bitterleaf na-akpali lactation, na-enyere ndị nne na-enye nwa ara aka ịbawanye mmiri ara ehi maka nri ụmụ ọhụrụ.
Ojiji: Obụpde 10g nke ọhụrụ bitterleaf na iko 2 mmiri maka nkeji iri. Na-aṅụ 1 iko kwa ụbọchị.
26. Mgbochi mgbu: Njirimara antinociceptive nke Bitterleaf na-ebelata ahụ mgbu na nkwonkwo mgbu, na-eme ka mmegharị na nkasi obi dịkwuo mma.
Ojiji: Sichaa 15g nke akwụkwọ ndụ akwụkwọ ndụ a mịrị amị n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko kwa ụbọchị.
27. Nkwado ịba ọcha n’anya: Mmetụta hepatoprotective nke Bitterleaf na-ebelata mbufụt imeju, na-enyere aka ịchịkwa ịba ọcha n’anya na detoxification.
Ojiji: Sichaa 15g ọhụrụ bitterleaf n’ime iko mmiri atọ ruo mgbe otu iko foduru. Na-aṅụ ½ iko ugboro abụọ kwa ụbọchị.
28. Ọgwụgwọ ọnya: Ihe ọṅụṅụ bitterleaf, nke etinyere ya n’elu, na-egbochi ọrịa ma na-agba ọsọ ọgwụgwọ nke obere ọnya.
Ojiji: Fanye akwụkwọ osisi bitter ọhụrụ ma tinye ihe ọṅụṅụ ahụ na obere ọnya ugboro abụọ kwa ụbọchị, na-ezere igbubi ya.
29. Ngwọta ọbara: Bitterleaf na-asachapụ ọbara, na-ewepụ nsị ma na-akwado ahụike zuru oke iji gbochie ọrịa.
Ojiji: Obụpde 10g nke ahịhịa bitter a mịrị amị n’ime iko abụọ nke mmiri maka nkeji iri na ise. Na-aṅụ 1 iko kwa ụbọchị.
Gụkwuo: Azụ ụmụ nwanyị na usoro ọmụmụ ha
Ihe akaebe sayensị na ọmụmụ ihe gbasara Bitterleaf
1. Ọrụ mgbochi ịba: Abosi na Raseroka (2003) gosiri mịpụta bitterleaf belatara ibu nje ịba na oke, na-akwado ojiji ọdịnala ya (Abosi, AO, & Raseroka, BH, 2003, Akwụkwọ akụkọ Britain nke Sayensị Biomedical, 60 (2), 89–91).
2. Njirimara Antidiabetic: Archna Talwar et al. (1992) hụrụ mpempe akwụkwọ akwụkwọ bitterleaf wedara ọbara shuga na oke bekee na-arịa ọrịa shuga, na-akwado ikike njikwa ọrịa shuga ya (Akah, PA, & Okafor, CL, 1992, Nnyocha phytotherapy, 6 (3), 171–173).
3. Mmetụta Mgbochi Ọrịa: Adedapo et al. (2014) gosipụtara na mwepu acetone bitterleaf belatara mbufụt na anụmanụ site na igbochi cytokines (Adedapo, AA, et al., 2014, Akwụkwọ akụkọ nke Pharmacognosy na Phytochemistry, 3 (1), 57–62).
4. Mmetụta Hepatoprotective: Adesanoye na Farombi (2010) kwuputara na akwukwo bitter na-echebe imeju oke site na mmebi nke nsi na-ebute, na-enyere aka detoxification (Adesanoye, OA, & Farombi, EO, 2010, Nnwale na Toxicologic Pathology, 62 (1), 47–53).
5. Ọrụ mgbochi nje: Akinpelu (1999) kọrọ mmetụta nje na-egbu bitterleaf megide ndị dịpụrụ adịpụ nke ụlọ ọgwụ, na-akwado iji ya mee ihe maka ọrịa (Akinpelu, DA, 1999, Fitoterapia, 70 (3), 232–234).
6. Mmetụta mgbochi ọrịa shuga na mgbochi hypertensive: Ọmụmụ ihe 2020 na Akwụkwọ akụkọ nri Biochemistry hụrụ bitterleaf na-ebelata ọbara mgbali na shuga na oke, na-ejikọta ya na ọrụ enzyme (Akwụkwọ akụkọ nri Biochemistry, 2020, 44 (6), e13206).
7. Mmetụta mgbochi oke ibu: Atangwho et al. (2013) gosiri bitterleaf belatara ibu ahụ na oke oke, na-akwado uru mbelata ibu (Atangwho, IJ, et al., 2013, Ngwakọta na ọgwụ ọzọ dabere na akaebe, 2016, 8252741).
Ajụjụ ndị a na-ajụkarị gbasara Bitterleaf
1. Gịnị bụ akwụkwọ ilu, oleekwa ebe o si eto?
akwukwo bitter (Vernonia amygdalina) bụ ahịhịa ahịhịa nke sitere na Africa okpomọkụ, nke a na-ahụ n’oké ọhịa, ala ahịhịa, na n’akụkụ osimiri. A na-akọkwa ya na Eshia maka nri nri na ahụike.
2. Kedu otu m ga-esi mee ka akwụkwọ ilu ghara ịdị ilu?
Tinye ma ọ bụ sie akwụkwọ, na-agbanwe mmiri ọtụtụ ugboro. Nke a na-ebelata ilu mgbe ọ na-echekwa nri, na-eme ka ọ dị mma maka ofe ma ọ bụ tii.
3. Akwụkwọ ilu ọ dị mma n’oge ime?
Bitterleaf nwere ike inye aka ịmụ nwa mana ọ nwere ike ime ka ime ọpụpụ pụta. Kpọtụrụ dọkịta tupu iji ya n’oge ime ime iji hụ na nchekwa ma zere nsogbu.
4. Akwụkwọ bitter nwere ike inye aka belata ibu?
Ee, ọ na-akwalite metabolism ma na-ebelata agụụ. Obụpde 10g nke akwụkwọ ọhụrụ n’ime iko abụọ nke mmiri ma na-aṅụ ½ iko kwa ụbọchị tupu nri.
5. Kedu ka akwukwo bitter si enyere aka na ọrịa shuga?
Bitterleaf na-ebelata shuga ọbara site n’ịkwalite metabolism metabolism. Sie 15g nke akwụkwọ mịrị amị n’ime iko mmiri atọ ma ṅụọ ½ iko ugboro abụọ kwa ụbọchị.
6. Akwụkwọ bitter nwere ike ịgwọ ọnọdụ akpụkpọ ahụ?
Ngwongwo ya antimicrobial na-agwọ ihe otutu na rashes. Fanye akwụkwọ ọhụrụ ma tinye ihe ọṅụṅụ ahụ n’ebe ahụ ọ metụtara ugboro abụọ kwa ụbọchị, na-ezere ọnya mepere emepe.
7. Akwụkwọ bitterleaf na ọgwụ na-emekọ ihe?
Ọ nwere ike iji ọgwụ shuga ma ọ bụ ọbara mgbali elu na-emekọrịta ihe. Kpọtụrụ onye na-ahụ maka ahụike tupu ijikọta akwụkwọ bitter na ọgwụ ndị edepụtara.
8. Ugboro ole ka m kwesịrị iji bitterleaf?
Ojiji na-adịghị mma kwa ụbọchị, dị ka ½ iko tii bitterleaf ma ọ bụ ihe ọṅụṅụ, adịghị mma. Soro ntuziaka ojiji akọwapụtara ma kpọtụrụ ọkachamara maka ojiji ogologo oge.
Ị nwere ajụjụ, ntụnye ma ọ bụ onyinye ọ bụla? Ọ bụrụ otu a, biko nweere onwe gị iji igbe nkọwa n’okpuru kesaa echiche gị. Anyị na-agbakwa gị ume ka ị jiri obiọma kesaa ozi a n’etiti ndị ọzọ nwere ike irite uru na ya. Ebe ọ bụ na anyị enweghị ike ịgakwuru onye ọ bụla ozugbo, anyị nwere ekele maka enyemaka gị n’ịgbasa okwu ahụ. Daalụ nke ukwuu maka nkwado gị na maka ịkekọrịta!
Nkwuputa: Edemede a bụ naanị maka ebumnuche nkuzi na ozi. Uru ahụike akọwara sitere na nyocha sayensị na ihe ọmụma ọdịnala. Ha abụghị ndị nọchiri anya ndụmọdụ ahụike ọkachamara, nyocha, ma ọ bụ ọgwụgwọ. Gakwuru onye ọkachamara ahụike mgbe niile tupu iji ahịhịa ma ọ bụ ọgwụgwọ eke maka ebumnuche ahụike.