Cymbopogon citratus, nke a na-akpọkarị Lemongrass, bụ osisi ahịhịa na-eto eto nke ezinụlọ Poaceae. A na-akọ Lemongrass nke sitere na Ndịda Ọwụwa Anyanwụ Eshia, ọkachasị India, n’ọtụtụ ebe maka akwụkwọ ya na-esi ísì ụtọ na ihe ndị na-agwọ ọrịa ya..
A maara ya maka isi ọhụrụ ya dị ka lemon, a na-ejikwa ya eme ihe n’ihe gbasara nri, ịchọ mma, na ọgwụgwọ.
Ahịhịa Lemongrass bụ ahịhịa dị ogologo ma na-eto ogologo oge nke na-eto n’ime nnukwu osisi. Osisi a nwere ike iru elu nke ụkwụ abụọ ruo anọ (0.6 ruo mita 1.2) ma nwee ọdịdị pụrụ iche nke nwere akwụkwọ ogologo, dị gịrịgịrị na ntọala bulbous..
Akwụkwọ ya dị larịị, nwere nsọtụ dị nkọ, agba ya dịkwa iche iche site na akwụkwọ ndụ akwụkwọ ndụ ruo na akwụkwọ ndụ akwụkwọ ndụ na-acha anụnụ anụnụ. Osisi ahụ na-amịpụta okooko osisi nwere obere mkpụrụ osisi ndị nwere mkpụrụ.
Ahịhịa Lemon na-eto nke ọma n’ebe okpomọkụ na-ekpo ọkụ. Ọ na-ahọrọ ala mmiri na-agbapụta nke ọma, ájá ma ọ bụ ala mmiri na-asọpụta, ọ na-achọkwa ìhè anyanwụ zuru oke iji too nke ọma. A na-agbasakarị osisi ahụ site na nkewa nke mkpụrụ ma ọ bụ site n’ịkụ mkpụrụ. A na-akụkarị ya n’ubi, ite, ma ọ bụ dị ka osisi ịchọ mma.
Gụọ kwa: Uru Ahụike Ọgwụ 7 nke Peppertree Peruvian (Schinus molle))
Uru Ahụike Ọgwụ nke Lemongrass (Cymbopogon Citratus)
Osisi Lemongrass (Cymbopogon citratus) nwere ọtụtụ uru ahụike dị iche iche n’ihi na ọ nwere ọtụtụ ihe ndị na-arụ ọrụ n’ahụ mmadụ. Lee uru iri abụọ n’ime ha:
1. Enyemaka Iri nri: Ahịhịa Lemongrass nwere ike inye aka belata nsogbu nri dịka afọ ọsịsa, afọ ọsịsa, na ahụ erughị ala afọ. Ihe ndị dị na ya nwere ike ịkwalite nri nri site n’ịkwalite mmepụta nke enzymes nri. Ịṅụ tii lemongrass mgbe ị risịrị nri siri ike nwere ike ibelata afọ ọsịsa ma nyere aka na nri nri.
2. Ntụrụndụ na Mgbochi NsogbuIsi nke ahịhịa lemongrass nwere ihe ndị na-eme ka obi dajụọ nke nwere ike inyere aka belata nchekasị na nchekasị, na-akwalite izu ike. Mmanụ dị mkpa nke ahịhịa lemongrass na-agbasa n’ebe obibi gị nwere ike ime ka obi dajụọ ma nyere aka belata nrụgide.
3. Mbelata ahụ ọkụ: A na-ewere ahịhịa lemon dị ka ihe na-eme ka ahụ gbawaa nke ọma, nke pụtara na ọ nwere ike inye aka belata ahụ ọkụ ma belata ihe mgbaàmà ndị metụtara ya. Ịme otu iko tii lemongrass n’oge ahụ ọkụ nwere ike inye aka belata okpomọkụ ahụ.
4. Mmetụta Mgbochi MgbuIhe ndị dị na ahịhịa lemongrass na-egosi na ha na-egbochi mbufụt, nke nwere ike inye aka belata mbufụt na ahụ erughị ala ndị yiri ya. Itinye mmanụ ahịhịa lemongrass a gwakọtara agwakọta n’elu nkwonkwo ndị na-afụ ụfụ nwere ike inye aka belata ihe mgbu nkwonkwo.
5. Ọgwụ mgbochi oxidant Nchedo: Lemongrass nwere antioxidants nke na-alụso free radicals na nrụgide oxidative ọgụ, na-enyere aka na ahụike zuru oke. Iri mmiri lemongrass nwere ike inye ahụ gị antioxidants iji kwado ahụike sel.
6. Ihe na-eme ka akwara dajụọ: Ahịhịa Lemon nwere ike inwe ihe ndị na-eme ka akwara dị jụụ nke nwere ike inye aka belata mgbu na nrụgide akwara. Ịhịa ngwakọta nke mmanụ lemon na mmanụ ebu n’ahụ akwara nwere ike inye aka belata.
7. Nkwado Sistemụ Ahụ Ike: Ike nke ahịhịa lemongrass nwere ike ime ka ahụ sie ike megide ọrịa. Itinye ahịhịa lemongrass n’ime nri gị site na ofe ma ọ bụ tii ahịhịa nwere ike inyere aka ịnọgide na-enwe ahụike ahụ ike.
8. Ọgwụ nje na ọgwụ nje: Ahịhịa Lemongrass nwere ihe ndị na-egbochi nje bacteria na ọrịa fungal. Ịtinye ntakịrị mmanụ lemongrass n’ime ịsa ụkwụ nwere ike inyere aka igbochi ma gwọọ ọrịa fungal dịka ụkwụ ndị egwuregwu.
9. Ọgwụ mgbu: Ihe ndị na-ebelata mgbu na ahụ erughị ala nke ahịhịa lemongrass nwere ike inye aka belata ihe mgbu na ahụ erughị ala, ọkachasị n’isi ọwụwa na isi ọwụwa. Iku ume isi mmanụ ahịhịa lemongrass ma ọ bụ itinye ya n’ahụ gị nwere ike ibelata ihe mgbaàmà isi ọwụwa.
10. Iwu Nrụgide Ọbara: Ahịhịa Lemon nwere ike inye aka n’ịnọgide na-enwe ọkwa ọbara mgbali elu dị mma n’ihi mmetụta ya na-akpali akpali. Itinye ahịhịa lemon n’ime nri gị, dịka na salad ma ọ bụ ofe, nwere ike ịkwado ahụike obi.
11. Ahụike Iku ume: Ihe ndị na-egbochi nje na ihe ndị na-akpata mbufụt nke ahịhịa lemongrass nwere ike ịba uru maka ahụike iku ume, na-enyere aka belata mkpọchi na ụkwara na-ebelata. Iku ume uzuoku nke a gwakọtara na mmanụ lemongrass nwere ike inye aka belata nsogbu iku ume.
12. Mmetụta Mgbochi Spasmodic: Ihe ndị na-egbochi spasmodic nke lemongrass nwere ike inye aka belata ihe mgbu na mgbu akwara. Ịṅụ tii lemongrass nwere ike inye aka belata ihe mgbu nsọ na ahụ erughị ala afọ.
13. Ahụike Akpụkpọ Ahụ: Ihe ndị na-egbu nje na-egbochi mbufụt nke ahịhịa lemongrass nwere ike inyere aka kwalite akpụkpọ ahụ dị mma ma lụso ihe otutu ọgụ. Ịtinye obere ntapụ mmanụ lemongrass n’usoro nlekọta akpụkpọ ahụ gị nwere ike inyere aka igbochi mgbawa.
14. Ịkwụsị nsị: Ahịhịa lemon nwere ike inyere aka iwepụ nsị site n’inyere imeju aka ịrụ ọrụ nke ọma ma kwalite mgbari nri nke ọma. Ịṅụ mmiri a na-etinye n’ahịhịa lemon kwa ụbọchị nwere ike inyere ahụ gị aka iwepụ ihe ndị na-emerụ ahụ.
15. Nsogbu nri: Lemongrass nwere ike ịba uru nye ndị nwere nsogbu nri dịka ọrịa afọ mgbu (IBS) n’ihi na ọ na-eme ka ahụ dị jụụ. Iri tii lemongrass nwere ike inye aka belata ihe mgbaàmà nke IBS, dịka mgbu afọ na afọ ọsịsa.
16. Ahụike Ọnụ: Mmetụta ọgwụ nje nke ahịhịa lemongrass nwere ike inye aka mee ka ọnụ dị ọcha nke ọma ma belata uto nje bacteria n’ọnụ. Iji ihe e ji asa ọnụ nke ahịhịa lemongrass mee nwere ike inyere aka igbochi ọrịa chịngọm ma nọgide na-eku ume ọhụrụ.
17. Mmetụta Diuretic: Ihe ndị dị na Lemongrass nwere ike ime ka akụrụ rụọ ọrụ nke ọma ma nyere aka iwepụ mmiri gabigara ókè na ihe ndị na-emerụ ahụ n’ahụ. Ịṅụ tii lemongrass nwere ike inyere aka belata mmiri ijide ma kwalite mmepụta mmamịrị.
18. Uru Ọgwụ Mgbochi Nkụda AhụIsi nke ahịhịa lemongrass nwere ike ime ka ọnọdụ uche dịkwuo mma, nke nwere ike inye aka belata mgbaàmà nke ịda mbà n’obi dị nro. Iku ume mmanụ dị mkpa nke ahịhịa lemongrass ma ọ bụ iji ya mee ihe n’ime mmiri ịsa ahụ nwere ike inye aka mee ka ọnọdụ uche dịkwuo mma.
19. Ike Ọgwụ Mgbochi Ọrịa KansaỤfọdụ nnyocha na-egosi na ihe ndị dị na lemongrass nwere ike igbochi uto nke ụfọdụ mkpụrụ ndụ kansa. Itinye lemongrass n’ime nri gị dị ka ahịhịa nri nwere ike inye aka na ndụ dị mma.
20. Iwu Shuga Ọbara: Lemongrass nwere ike inye aka ịchịkwa ọkwa shuga dị n’ọbara ma melite mmetụta insulin. Ịṅụ tii lemongrass mgbe niile nwere ike ịbụ akụkụ nke ijikwa ọkwa shuga dị n’ọbara n’ime ndị nwere ọrịa shuga.
Gụọ kwa: Uru iri na otu nke mmiri odo odo (Nuphar Advena) maka ahụike ọgwụ
Ụzọ esi eji ya enweta uru ahụike nke Lemongrass (Cymbopogon Citratus)
Lee ụzọ iri e si eji Lemongrass (Cymbopogon citratus) eme ihe iji nweta uru ahụike ọgwụ:
1. Tii Lemongrass: Sie mmiri na akwụkwọ Lemongrass ọhụrụ ma ọ bụ nke kpọrọ nkụ n’ime ya ruo ihe dị ka nkeji iri. Ọ na-enye aka na nri, belata nchekasị, belata ahụ ọkụ, na-akwado ahụ ike, na ihe ndị na-egbochi ọrịa. Ṅụọ otu iko tii Lemongrass mgbe ị risịrị nri iji nyere aka na nri ma ọ bụ tupu ị lakpuo ụra maka izu ike.
2. Ọgwụgwọ aromatherapy: Jiri ihe na-agbasa mmanụ dị mkpa nke Lemongrass gbasaa ma ọ bụ kuo isi ísì ahụ ozugbo site na karama. Ọ na-akwalite izu ike, belata nchekasị, ime ka ọnọdụ obi ka mma, na ahụike iku ume. Gbasaa mmanụ Lemongrass n’ebe ọrụ gị iji belata nrụgide n’oge ọrụ.
3. Ngwa E Ji Eme Ihe n’Ime Ihe: Gwakọta mmanụ dị mkpa nke Lemongrass na mmanụ ebu ma tee ya n’akpụkpọ ahụ maka ịhịa aka n’ahụ ma ọ bụ ihe mgbu. Ọ na-ebelata mbufụt, na-eme ka akwara dị jụụ, na-ebelata ihe mgbu, na-emekwa ka akpụkpọ ahụ dị mma. Gwakọta mmanụ Lemongrass ole na ole na mmanụ aki oyibo ma tee ya n’ahụ akwara ndị na-afụ ụfụ.
4. Ojiji nri: Tinye akwụkwọ Lemongrass ọhụrụ ma ọ bụ nke kpọrọ nkụ a gbuturu agbutu n’ime ofe, curry, ihendori, na marinade. Ọ na-eme ka ụtọ dịkwuo mma, na-enyere aka na mgbaze, na-akwado ịchịkwa ọbara mgbali elu, ma na-enye antioxidants. Tinye Lemongrass na ihe e ji esi nri maka ụtọ pụrụ iche nke citrus.
5. Ụlọ ịsa ahụ ahịhịa: Tinye akwụkwọ ma ọ bụ mmanụ Lemongrass n’ime mmiri ịsa ahụ gị. Ọ na-akwalite izu ike, belata nchekasị, na ahụike akpụkpọ ahụ. Gwakọta obere ntapụ mmanụ Lemongrass na nnu Epsom wee tinye ya na ịsa ahụ gị.
6. Uzuoku iku ume: Tinye obere ntapụ mmanụ Lemongrass n’ime efere mmiri ọkụ, kpuchie isi gị na akwa nhicha ahụ, wee kuo uzuoku ahụ. Na-akwado ahụike iku ume, na-ebelata mkpọchi, ma na-enye ahụ efe. Jiri usoro a mgbe ị na-enwe oyi ma ọ bụ mkpọchi imi.
7. Osisi ahịhịa Mkpakọba: Akwụkwọ Lemongrass dị nro na mmiri ọkụ, mikpuo ákwà n’ime mmiri ahụ, pịpịa ya, ma tinye ya n’ebe ahụ metụtara. Ọ na-enye mmetụta mgbochi mbufụt, belata ihe mgbu, ma mee ka akwara dị jụụ. Tinye ihe mkpuchi Lemongrass na-ekpo ọkụ n’ahụ akwara ma ọ bụ nkwonkwo ndị na-afụ ụfụ.
8. Ịsa ọnụ: Kwadebe ihe e ji asa ọnụ nke Lemongrass site n’ịtinye akwụkwọ ya n’ime mmiri esi mmiri, mee ka ọ jụọ oyi, ma jiri ya mee ihe dị ka ihe e ji akpịcha ọnụ. Na-akwado ahụike ọnụ, na-alụso nje bacteria ọgụ, ma na-egbochi ọrịa chịngọm. Jiri ihe e ji asa ọnụ Lemongrass oyi gwakọta ọnụ iji mee ka ume ọhụrụ na ịdị ọcha ọnụ dị.
9. Ịsa ụkwụ: Tinye obere ntapụ mmanụ Lemongrass n’ime mmiri ọkụ ma mikpuo ụkwụ gị. Ọ na-enye uru fungal, na-ebelata ike ọgwụgwụ, ma na-akwalite izu ike. Jiri usoro a zuru ike mgbe ogologo ụbọchị gachara ma nyere aka igbochi ma ọ bụ gwọọ ọrịa ụkwụ.
10. Mmanụ ahịhịa a gwakọtara agwakọta: Tinye mmanụ aki oyibo (dị ka mmanụ aki oyibo) n’ime akwụkwọ Lemongrass kpọrọ nkụ site n’iji nwayọọ kpoo ha ọkụ. Na-emepụta mmanụ nwere ihe mgbochi nje maka ojiji n’elu, ịhịa aka n’ahụ, ma ọ bụ dị ka ihe na-eme ka mmiri dị ọcha. Jiri mmanụ Lemongrass dị ka mmanụ ịhịa aka maka izu ike akwara ma ọ bụ dị ka ihe na-eme ka akpụkpọ ahụ dị nro.
Mmetụta ọjọọ nke iji osisi ọgwụ Lemongrass
Ọ bụ ezie na a na-ewere Lemongrass (Cymbopogon citratus) dị ka ihe dị mma maka ọtụtụ mmadụ mgbe ejiri ya na nri ma ọ bụ obere ego, enwere mmetụta na ihe ole na ole ị ga-eburu n’uche:
1. Mmetụta akpụkpọ ahụỤfọdụ ndị nwere ike inwe mmetụta na mmanụ dị mkpa nke Lemongrass mgbe e tinyere ya n’elu. Ọ dị mkpa ka a nwalee patch tupu e tinye ya n’ebe buru ibu nke akpụkpọ ahụ iji chọpụta ma ọ bụrụ na ọ nwere mmeghachi omume ọjọọ ma ọ bụ mgbakasị ahụ.
2. Mmeghachi omume nfụkasị ahụDịka osisi ọ bụla, Lemongrass nwere ike ibute mmeghachi omume nfụkasị ahụ n’ime ụfọdụ mmadụ. Ọ bụrụ na ị na-enwe ahụ ọkụ, ihe ọkụ, ọzịza, ma ọ bụ ihe ịrịba ama ndị ọzọ nke mmeghachi omume nfụkasị ahụ mgbe ị risịrị ma ọ bụ jiri Lemongrass, kwụsị iji ya ma gakwuru ọkachamara ahụike.
3. Ahụhụ afọN’ọnọdụ ụfọdụ, iri oke Lemongrass ma ọ bụ ihe ndị e si na ya wepụta (dịka tii Lemongrass) nwere ike ibute nsogbu afọ, gụnyere afọ mgbu, ọgbụgbọ, ma ọ bụ afọ ọsịsa. Ime ihe n’ụzọ kwesịrị ekwesị dị mkpa.
4. Mmekọrịta Ọgwụ: Lemongrass nwere ike iso ụfọdụ ọgwụ na-akpakọrịta n’ihi mmetụta ya nwere ike inwe na enzymes n’ahụ. Ọ bụrụ na ị na-aṅụ ọgwụ, ọkachasị ọgwụ ndị imeju na-eme ka ha gbazee, gakwuru onye na-ahụ maka ahụike tupu i jiri ngwaahịa Lemongrass.
5. Afọ ime na inye nwa araỌ bụ ezie na a na-ejikarị Lemongrass eme ihe n’oge afọ ime, a na-atụ aro ka a zere iji ihe mgbakwunye Lemongrass ma ọ bụ ụdị mmanụ dị mkpa, ọkachasị n’oge ọnwa atọ mbụ. Ụmụ nwanyị dị ime na ndị na-enye nwa ara kwesịrị ịgakwuru ọkachamara ahụike tupu ha ejiri ngwaahịa Lemongrass mee ihe n’ọgwụ.
6. HypoglycemiaA na-atụ aro na ahịhịa Lemongrass nwere ike inwe mmetụta n’ọkwa shuga dị n’ọbara. Ndị nwere ọrịa shuga ma ọ bụ obere shuga dị n’ọbara kwesịrị iji ahịhịa Lemongrass nke ọma ma nọrọ n’okpuru nlekọta ahụike.
7. Mmetụta fotoMmanụ dị mkpa nke Lemongrass, ọ bụrụ na e jiri ya mee ihe n’elu akpụkpọ ahụ, nwere ike ime ka akpụkpọ ahụ gị na-enwe mmetụta karịa ìhè anyanwụ. A na-atụ aro ka ị zere ịpụ apụ ozugbo ruo opekata mpe awa iri abụọ na anọ mgbe i jiri mmanụ Lemongrass mee ihe n’akpụkpọ ahụ gị.
8. Nsogbu Ọbara: E nwere echiche na Lemongrass nwere ike ime ka ọbara ọgbụgba dịkwuo elu ma ọ bụ gbochie mkpụkọ ọbara. Ọ bụrụ na ị nwere nsogbu ọbara ọgbụgba ma ọ bụ na-aṅụ ọgwụ ndị na-egbochi ọbara ọgbụgba, gakwuru ọkachamara ahụike tupu i jiri ngwaahịa Lemongrass.
Uru Nri nke Lemongrass (Cymbopogon citratus)
1. Mmanụ dị mkpa (Citral): Osisi Lemongrass nwere citral (65–85%), mmanụ dị mkpa nke nwere ihe ndị na-egbochi nje na ọrịa, na-akwado njikwa ọrịa na ahụike nri.
2. Eriri nri: Site na ihe dị ka 2.6 g/100g, eriri nri dị na lemongrass na-enyere aka ịgbari nri, na-akwalite mmegharị afọ mgbe niile, ma na-enyere aka igbochi afọ ntachi.
3. Vitamin C: N’ime ihe dị ka 2.6 mg/100g, vitamin C na-arụ ọrụ dị ka antioxidant, na-eme ka ọrụ ahụ ji alụso ọrịa ọgụ sikwuo ike ma na-echebe ya pụọ na nrụgide oxidative.
4. Folate: Site na ihe dị ka 75 µg/100g, folate na-akwado nkewa sel ma dị mkpa maka mmepụta DNA, ọkachasị bara uru n’oge afọ ime.
5. Magnesium: N’ihe dị ka 60 mg/100g, magnesium na-enyere aka izu ike na akwara, ọrụ akwara, na mmeghachi omume enzymatic n’ahụ.
6. Ígwè: Iron nke nwere ihe dị ka 8.2 mg/100g, na-akwado nnyefe oxygen n’ọbara ma na-enyere aka igbochi anaemia.
7. Potassium: Site na ihe dị ka 723 mg/100g, potassium na-enyere aka ịchịkwa ọbara mgbali elu ma na-akwado ọrụ obi na akwara.
8. Flavonoids: Flavonoids dị ka luteolin na-enye uru antioxidant na mgbochi mkpali, na-echebe mkpụrụ ndụ site na mmebi ma na-ebelata mbufụt.
9. Ihe mejupụtara phenolic: Ihe ndị a na-enye ihe ndị na-egbochi ọrịa, na-enyere aka iwepụ radicals efu ma belata ihe ize ndụ nke ọrịa ndị na-adịghị ala ala.
10. Terpenoids: Terpenoids, gụnyere myrcene na limonene, na-enye aka na mmetụta nje na ime ka ahụ dajụọ nke lemongrass, nke a na-eji eme aromatherapy na ọgwụgwọ ọdịnala.
Ihe ndị a na-enye nri na-eme ka lemongrass bụrụ ahịhịa dị iche iche maka nri na ọgwụgwọ, nke a na-eji eme ihe n’ógbè okpomọkụ maka uru ahụike ya na ụtọ citrus dị iche iche.
Ihe Akaebe Sayensị na Ọmụmụ Ihe Ndị Dị na Lemongrass (Cymbopogon citratus)
1. Ọrụ Ọgwụ Mgbochi Nje (Naik et al., 2010): Naik wdg. chọpụtara na mmanụ dị mkpa nke lemongrass gosipụtara ọrụ siri ike nke nje bacteria dị ka Staphylococcus aureus na Escherichia coli, yana obere ihe mgbochi dị ala dịka 0.06% v/v, nke na-akwado ojiji ya maka ọrịa. Ntuziaka: Naik, MI, Fomda, BA, Jaykumar, E., & Bhat, JA (2010). Ọrụ mgbochi nje nke mmanụ lemongrass (Cymbopogon citratus) megide ụfọdụ nje bacteria a họọrọ.. Akwụkwọ akụkọ Asian Pacific nke Ọgwụ Okpomọkụ, 3(7), 535–538.
2. Mmetụta Mgbochi Mmerụ Ahụ (Figueirinha et al., 2008): Figueirinha wdg. gosiri na ihe ndị a na-esi na lemongrass apụta nke bara ụba na phenolic compounds na flavonoids gbochiri mmepụta nitric oxide na macrophages, na-akwado ikike ya maka ọrịa dịka arthritis. Ntụaka: Figueirinha, A., Paranhos, A., Pérez-Alonso, JJ, Santos-Buelga, C., & Batista, MT (2008). Akwụkwọ Cymbopogon citratus: Nkọwa nke flavonoids site na HPLC-PDA-ESI/MS/MS na ụzọ isi nweta ike ha dị ka isi iyi nke bioactive polyphenols. Kemịstrị nri, 110(3), 718–728.
3. Njirimara Anxiolytic (Costa et al., 2011): Kọsta wdg. nyochachara mmanụ dị mkpa nke lemongrass n’ime òké, chọpụta na o gosipụtara mmetụta anxiolytic yiri diazepam na doses nke 0.5–1.0 g/kg, na-akwado ojiji ọdịnala ya maka iwepụ nchekasị. Ntụaka: Costa, CARA, Kohn, DO, de Lima, VM, Gargano, AC, Flório, JC, & Costa, M. (2011). Mmetụta anxiolytic nke mmanụ dị mkpa nke Cymbopogon citratus n’ime òké. Akwụkwọ akụkọ nke Ethnopharmacology, 137(1), 828–836.
Ajụjụ Ndị A Na-ajụkarị Banyere Lemongrass (Cymbopogon citratus)
1. Gịnị ka e ji ahịhịa lemon eme n’ọgwụ ọdịnala?
A na-eji Lemongrass agwọ nsogbu nri, ahụ ọkụ, nchekasị, ọrịa, na mbufụt, ọtụtụ mgbe dị ka tii ma ọ bụ mmanụ dị mkpa.
2. Lemongrass ò nwere ike inye aka na mgbaze?
Ee, eriri ya na mmanụ dị mkpa dịka citral na-akwalite nri nri, na-ebelata afọ ọsịsa, ma na-ebelata afọ mgbu.
3. Ọ dị mma iri lemongrass kwa ụbọchị?
N’ihe gbasara nri (dịka ọmụmaatụ, tii ma ọ bụ ihe na-esi ísì ụtọ), ọ dị mma, mana oke mmanụ dị mkpa nwere ike ibute mgbakasị ahụ ma ọ bụ mmeghachi omume nfụkasị ahụ.
4. Kedu ka esi akwadebe ahịhịa lemongrass?
A na-eji osisi stalk eme ihe ọhụrụ, kpọrọ nkụ, ma ọ bụ ntụ ntụ n’ime tii, ofe, curry, ma ọ bụ mmanụ dị mkpa maka aromatherapy na ojiji n’elu.
5. Osisi lemon ọ nwere ihe ndị na-egbochi nje?
Ee, nnyocha na-egosi na mmanụ dị mkpa ya dị irè megide nje bacteria dịka E. coli na fungi, nke bara uru maka ọrịa.
6. Osisi lemon ọ ga-ebelata nrụgide?
Ihe ndị e ji mee ya dịka anxiolytic, nke egosiri n’ọmụmụ ihe, na-eme ka ọ dị irè maka iwepụ nchekasị mgbe e ji ya mee tii ma ọ bụ aromatherapy.
7. Osisi lemon ọ bara uru maka ahụike akpụkpọ ahụ?
Njirimara ya nke ọgwụ nje na mgbochi mbufụt nwere ike inye aka gwọọ ihe otutu ma ọ bụ ọrịa fungal mgbe etinyere ya n’elu n’ụdị a gwakọtara agwakọta.
8. Enwere ike ịkụ lemongrass n’ụlọ?
Ee, ọ na-eto nke ọma n’ebe okpomọkụ na anwụ na-acha nke ọma, ebe ala mmiri na-agbapụta nke ọma, a pụkwara ịkụ ya n’ime ite ma ọ bụ ubi.
Ị nwere ajụjụ, aro, ma ọ bụ onyinye ọ bụla? Ọ bụrụ otu a, biko jiri igbe nkọwa dị n’okpuru kesaa echiche gị. Anyị na-agbakwa gị ume ka ị kesaa ozi a nye ndị ọzọ nwere ike irite uru na ya. Ebe ọ bụ na anyị enweghị ike iru onye ọ bụla n’otu oge, anyị na-ekele gị nke ukwuu maka enyemaka gị n’ịgbasa ozi ahụ. Daalụ nke ukwuu maka nkwado gị na maka ịkọrọ anyị!
Nkọwapụta: Edemede a bụ maka agụmakwụkwọ na ozi naanị. Uru ahụike akọwara dabere na nchọpụta sayensị na ihe ọmụma ọdịnala. Ha abụghị ihe nnọchi anya ndụmọdụ ahụike ọkachamara, nchọpụta, ma ọ bụ ọgwụgwọ. Gakwuru ọkachamara ahụike mgbe niile tupu i jiri ahịhịa ma ọ bụ ọgwụgwọ eke ọ bụla maka ebumnuche ahụike.
Gụọ kwa: Ihe Iri na Atọ Dị Mma Iji Rie Mango