Skip to content
Home » Blog » 10 Mabhenefiti Ehutano Anobatsira ekurapa eHawaiian Baby Woodrose (Argyeia Nervosa)

10 Mabhenefiti Ehutano Anobatsira ekurapa eHawaiian Baby Woodrose (Argyeia Nervosa)

Hawaiian Baby Woodrose, inozivikanwa nesainzi seArgyreia nervosa muti unokwira wepagore unokwira wemhuri yeConvolvulaceae. Yakazvarwa kunzvimbo dzakasiyana-siyana kusanganisira India, Southeast Asia, uye zvimwe zvezvitsuwa zvePacific.

Muti uyu unozivikanwa nemashizha awo ane chimiro chemoyo, maruva anoyevedza, uye zvinonyanya kukosha, mbeu dzawo dzakashandiswa nekuda kwezvinhu zvazvo zvinokanganisa pfungwa.

Mashizha eArgyreia nervosa makuru, ane chimiro chemoyo, uye ane chitarisiko chakajeka. Dzinowanzo kuyera anenge 4-10 inches pakureba nehupamhi, nemitsipa yakakurumbira inobva pamutsipa wepakati.

Maruva emuti uyu ane chimiro chehwamanda uye anogona kuva machena, pinki, kana lavender muvara. Dzakareba masendimita 2-3 mudhayamita uye dzakarongwa mumapoka. Maruva ane hwema hunofadza uye anozivikanwa nekuda kwekukosha kwawo kwekushongedza.

Hawaiian Baby Woodrose inonyanya kuzivikanwa nekuda kwezvinhu zvayo zvinokanganisa pfungwa, kunyanya mumbeu dzayo. Mbeu idzi dzine naturally occurring ergoline alkaloids, kusanganisira lysergic acid amide (LSA), iyo ine migumisiro yakafanana neiyo yeLSD (lysergic acid diethylamide).

Chikonzero chikuru chekushandiswa kwembeu dzeHawaiian Baby Woodrose imhaka yemigumisiro yavo inokanganisa pfungwa. Kana ikamedzwa, LSA iri mumbeu inogona kukonzera shanduko dzepfungwa, zviroto, shanduko mumaonero, uye shanduko dzemanzwiro.

Mune dzimwe tsika, mbeu dzeHawaiian Baby Woodrose dzakashandiswa mumitambo yechitendero kana yehushavi kufambisa mamiriro ekuziva akachinjika, zviitiko zvekunamata, uye mukuona.

Kumwe kushandiswa kwechinyakare kunoratidza kuti chirimwa kana zvinhu zvacho zvinogona kuva nezvivakwa zvinoderedza marwadzo (zvinobvisa marwadzo) uye zvinoderedza. Zvisinei, tsvakurudzo yesayenzi munharaunda iyi ishoma.

Tsanangudzo yeBotanical yeHawaiian Baby Woodrose

1. Mashizha: Mashizha akafanana nemoyo eHawaiian Baby Woodrose akakura, akasvibira, uye anozvikudza pamusoro penyama yakajeka ine tsinga dzakakurumbira, ichipa chitarisiko chakagadzirwa.

2. Maruva: Chirimwa chinobudisa maruva akafanana nehwamanda mumavara akasiyana-siyana kubva kuchena kusvika kumuvara wepinki, ichibudisa hwema hunofadza hunowedzera kukwezva kwayo kwese.

3. Mizambiringa uye Tsika Yekukura: Ichiratidzirwa nemizambiringa inokwira, Hawaiian Baby Woodrose inoratidza tsika yakasiyana yekukura, ichipoterera zvimwe zvinomera kana zvivakwa, ichiratidza kugona kwayo kuchinjika.

4. Mbeu: Yakavharirwa mukapu yembeu ine mvere, mbeu dzacho dzakakura uye dzine misanganiswa ine zvivakwa zvepfungwa, kunyangwe kushandiswa kwadzo kuchiuye nemamiriro ezvinhu anogona kuitika.

Kupararira Kwenzvimbo yeHawaiian Baby Woodrose

1. Nzvimbo dzekuzvarwa: Yakazvarwa kuIndia, Hawaiian Baby Woodrose inokura muBangladesh, India, neNepal, ichigaramo munzvimbo dzakasiyana-siyana kubva kumasango kusvika kuminda yakazaruka.

2. Kugoverwa Kwepasi Pose: Kunze kwenzvimbo yayo yekuzvarwa, chirimwa chakaunzwa kuzvikamu zvakasiyana-siyana zvenyika, chichichinjira kumamiriro ekunze akasiyana-siyana nekuda kwekukwezva kwayo kwekushongedza uye, zvinosuruvarisa, kushandiswa zvisina kunaka kwezvinangwa zvekuvaraidza.

3. Kurima uye Kuchinja: Hawaiian Baby Woodrose yakarimwa munzvimbo dziri kunze kwenzvimbo yayo yekuzvarwa, ichisimbisa kudiwa kwekurima kwakarongeka kudzivirira kukanganisa kwezvakatipoteredza.

Kemikari Inoumba Hawaiian Baby Woodrose

Medicinal Health Benefits of Hawaiian Baby Woodrose (Argyeia Nervosa)

1. Ergoline Alkaloids: Mbeu dzine lysergic acid amide (LSA), musanganiswa wepamusoro wepfungwa une hukama neLSD, unopa zvinhu zvinokonzera kushushikana kwechirimwa.

2. Mamwe Alkaloids: Kuwedzera kuLSA, mbeu dzeHawaiian Baby Woodrose dzinogona kunge dzine mamwe alkaloids muhuwandu hudiki, zvichiwedzera kuomarara kwemakemikari kwechirimwa.

3. Seed Coat Compounds: Bhachi rembeu rine vhudzi rine misanganiswa iyo, kana isina kubviswa zvakanaka kana kugadziriswa, inogona kukonzera kusvotwa uye mhedzisiro yakaipa, ichisimbisa kukosha kwekugadzirira.

4. Huturu Nenjodzi: Nepo ichishandiswa tsika mumamwe matsika, Hawaiian Baby Woodrose ine huturu hunogona kuitika, nemhedzisiro yepsychoactive ichisiyana zvakanyanya pakati pevanhu, zvichida kuchenjerera kudzivirira maitiro akaipa.

Hutano Hwe Hawaiian Baby Woodrose (Argyreia Nervosa)

1. MaAlkaloidi eErgoline (semuenzaniso, Lysergic Acid Amide – LSA): Mbeu dzeHawaiian Baby Woodrose dzine maalkaloidi eergoline, kunyanya lysergic acid amide (LSA), pahuwandu hwe0.5-0.9% yehuremu hwakaoma. Makomponi aya anozivikanwa nehunhu hwawo hwekuita kuti munhu anzwe zvinhu zvisipo asi akadzidzwawo nezvezvingangoitika pahutano hwetsinga, senge kusangana nema serotonin uye dopamine receptors, izvo zvingakanganisa manzwiro uye kuziva.

2. Matannins: Matannins makomponi epolyphenolic anowanikwa mumbeu nemidzi. Ane antioxidant properties, iyo inobatsira kurwisa oxidative stress nekudzivirira mahara radicals, zvichikwanisa kuderedza njodzi yezvirwere zvisingaperi senge chirwere chemoyo kana mamiriro ezvinhu ane chekuita nekuzvimba.

3. MaFlavonoid (semuenzaniso, Quercetin): MaFlavonoid, kusanganisira makomponi erudzi rwequercetin, aripo mumidzi nemashizha. Aya maantioxidant ane anti-inflammatory uye immune-modulating effects, achitsigira hutano hwemasero uye zvichikwanisa kubatsira mukudzivirira zvirwere senge chirwere cheshuga kana gomarara.

4. Fatty Acid Esters: Midzi ine fatty acid esters sehexadecanyl p-hydroxycinnamate uye stigmasteryl p-hydroxycinnamate. Makomponi aya anogona kuwedzera kune anti-inflammatory yemuti uye lipid-regulating properties, izvo zvinogona kutsigira hutano hwemoyo.

5. Coumarin Glycosides: Coumarin derivatives, senge scopoletin, yakaparadzaniswa kubva mumidzi. Makomponi aya anoratidza anti-inflammatory uye hepatoprotective effects, iyo inogona kubatsira kudzivirira chiropa kubva mukukuvara uye kutsigira maitiro e detoxification.

6. Makhabohidireti: Zvidzidzo pazvigadzirwa zvakagadziriswa zvakaita seVidhara Vadi (yakagadzirwa nemashizha eArgyreia nervosa) zvinoshuma huwandu hwemakhabohidireti hunosvika 40.99 g pa100 g. Makhabohidireti anopa simba uye, kana akabatanidzwa nefibre, anogona kutsigira hutano hwekugaya.

7. Mapuroteni: Ongororo imwechete yeVidhara Vadi inoratidza huwandu hwepuroteni hunosvika 11.08 g pa100 g. Mapuroteni akakosha kugadzirisa matishu, basa rekudzivirira muviri, uye kukura kwese nekuchengetedza muviri.

8. Mafuta: Vidhara Vadi ine inosvika 19.15 g yemafuta pa100 g. Aya mafuta, angangosanganisira anobatsira fatty acids, anobatsira mukupa simba uye anogona kutsigira kuvimbika kwemasero membrane uye kugadzirwa kwehomoni.

9. Maminerari (semuenzaniso, Potassium, Calcium, Phosphate): Chirimwa chacho chine maminerari akadai se potassium, calcium, uye phosphate, kunyanya mumidzi nembewu. Aya maminerari akakosha kuhutano hwemapfupa, kushanda kwemhasuru, uye kuchengetedza mwero wemagetsi mumuviri.

10. Moisture Content: Zvigadzirwa zvakagadziriswa zvakaita seVidhara Vadi zvine mwero wemvura unosvika 24.39%, izvo zvinobatsira pakuwedzera hupenyu hwavo pasherufu uye magadzirirwo azvo. Mwero wakakwana wemvura muzvigadzirwa zvinobva muzvirimwa unogonawo kuwedzera kuwanikwa kwehutano hunovaka muviri kana yadyiwa.

Verenga Zvakare: 8 Zvinobatsira Utano hweMushonga weBrahma Kamal (Saussurea obvallata)

Zvinobatsira Utano hweMushonga weHawaiian Baby Woodrose (Argyreia Nervosa

1. Nzokumanya Ukuru: Imbuto za Hawaiian Baby Woodrose zigizwe n’ubwoko bw’ikinyabutabire bita ergoline alkaloids, harimo na lysergic acid amide (LSA), bushobora gutera impinduka mu bitekerezo no gutera amayobera. Hari abantu bamwe babikoresheje mu kwisuzuma, gushakisha ibintu byo mu buryo bw’umwuka, cyangwa guhanga udushya.

2. Kumva Umeze Neza: Hari abantu bamwe bagiye batangaza ko bumvise bameze neza by’akanya gato nyuma yo gukoresha uduseke duke tw’imbuto za Hawaiian Baby Woodrose, bikabatera kumva baruhutse kandi bishimye.

3. Kugabanya Umubabaro: Hari amakuru avuga ko gukoresha uduseke duke bishobora gutuma umuntu aruhuka no kugabanya umubabaro, bikaba byafasha abantu kuruhuka nyuma y’umunsi munini.

4. Impinduka Mu Buryo Bwo Kubona Ibintu: Ibinyabutabire bikora ku bwonko biri mu mbuto za Hawaiian Baby Woodrose bishobora gutera impinduka mu buryo umuntu yumva ibintu, uko abona amabara, n’uburyo yumva amajwi.

5. Kwiyongera K’ubwitonzi: Abantu bagiye batangaza ko bumvise barushijeho kumva ibintu, harimo no gukunda umuziki, ubuhanzi, n’ibidukikije.

6. Gushakisha Ibintu Byo Mu Buryo Bw’Umwuka: Hari abantu bamwe bizera ko gukoresha uduseke duke ahantu hatekanye bishobora kubafasha kubona ibintu byo mu buryo bw’umwuka cyangwa kwisuzuma, bikabafasha gutahura ibintu cyangwa kwiyegereza imbere yabo.

7. Kuruhuka na Mahoro: Gukoresha uduseke duke bishobora gutuma umuntu yumva atekanye kandi afite amahoro mu mutima, bikamufasha kuruhuka no kugira amahoro mu bitekerezo.

8. Kununura Marwadzo: Kunyange hazvo paine humbowo hushoma, vamwe vashandisi vakataura kuti mbeu dzeHawaiian Baby Woodrose dzine hunhu husina kusimba hweanogadzirisa marwadzo hunogona kurerutsa kusagadzikana kudiki kwenguva pfupi.

9. Kugona Kusika: Vamwe vashandisi vakashuma kuwedzera kwekusika uye maonero akasiyana pazvinhu zvehunyanzvi mushure mekunge vapedza huwandu hudiki hwembeu.

10. Kuzviongorora: Vanhu vari kutsvaga kukura kwemunhu kana kuzviongorora vangashandisa mbeu nechinangwa chekuongorora pfungwa dzavo, manzwiro, uye zvitendero munzira yakasiyana.

Verenga Zvakare: 10 Zvakanakira Utano Zvemishonga zveAcalypha integrifolia (Acalypha Indian Nettle)

Nzira dzekushandisa nadzo kuwana Zvakanakira Utano zveHawaiian Baby Woodrose (Argyreia Nervosa)

1. Kutsenga: Vamwe vanhu vanotsenga mbeu zvakananga kuti vadziparadze uye voburitsa makomisheni. Izvi zvinogona kunge zvisinganakidze nekuda kwekuravira kunovava.

2. Kupwanya uye Kusanganisa: Mbeu dzinogona kupwanywa kuita hupfu uye dzikasanganiswa nezvimwe zvinhu (zvakadai semvura, muto, kana huchi) kuti kudyiwa kuve nyore.

3. Mvura Inotonhora Kubviswa: Izvi zvinosanganisira kunyorova mbeu dzakapwanyika mumvura inotonhora kwemaawa akati wandei. Mvura yacho inobva yasefa nekunwiwa, nechinangwa chekuderedza mamwe makomponi asingadiwe ari mumbeu.

Migumisiro Yekushandisa Hawaiian Baby Woodrose Muti Unorapa

1. Nausea nekurutsa: Vashandisi vazhinji vanoshuma kusangana nekusvotwa kwakanyanya uye kurutsa nguva pfupi mushure mekudya mbeu, izvo zvinogona kunetsa uye kusagadzikana.

2. Kusagadzikana Kwematumbu: Pamwe nekusvotwa nekurutsa, vashandisi vanogona zvakare kusangana nekukwenya kwemudumbu, kuzvimba, uye kumwe kusagadzikana kwematumbu.

3. Kuzvidya Moyo nekutya: Migumisiro yepfungwa yembeu dzimwe nguva inogona kukonzera kuzvidya mwoyo, kurwisa kwekutya, uye manzwiro akanyanya ekutya kana paranoia.

4. Hallucinations: Vashandisi vanogona kusangana nezviratidzo zvekunyepedzera zvekuona, kunzwa, kana kunzwa, izvo zvinogona kuve zvakanyanya uye zvinovhiringidza.

5. Shanduko muMaonero: Shanduko mumaonero enguva, nzvimbo, mavara, uye maumbirwo zvakajairika, izvo zvinogona kuvhiringidza vamwe vanhu.

6. Kuchinja Mafungiro: Kuchinja-chinja mumafungiro uye mamiriro emanzwiro, kubva mukufara kusvika pakusuwa kukuru, kunogona kuitika.

7. Dzungu nekushaya Chivimbo: Vamwe vashandisi vanogona kusangana nedzungu, kuvhiringidzika, uye kuomerwa nekutarisa.

8. Kuwedzera Mudzimu Rate: Migumisiro ye psychoactive yembeu inogona kutungamirira kune kuwedzera kwemudziyo wemoyo uye kushungurudzika kweropa, iyo inogona kunetsa kune vanhu vane mamiriro emwoyo.

9. Kusagadzikana Kwemuviri: Kusagadzikana kwemuviri, sekushushikana kwetsandanyama uye kusagadzikana, kunogona kusangana nevamwe vashandisi.

10. Kuwedzera kweMental Utano Nhau: Vanhu vane nhoroondo yemamiriro ehutano hwepfungwa, kusanganisira kushushikana, kuora mwoyo kana psychosis, vanogona kuona zviratidzo zvichiwedzera pavanoshandisa mbeu dzeHawaiian Baby Woodrose.

11. Maitiro Asingatarisirwi: Migumisiro yembeu idzi inogona kunge isingafungidzirwe, nevamwe vanhu vanowana mhedzisiro yakanaka nepo vamwe vachiwana mhedzisiro isina kunaka.

12. Zvemitemo uye Zvemagariro Zvinorehwa: Kubata, kutengesa, kana kushandisa zvinodhaka zvine psychoactive properties, kusanganisira izvo zvinowanikwa muHawaiian Baby Woodrose mbeu, zvinogona kuve nemhedzisiro yemutemo uye yemagariro zvichienderana nenzvimbo yako.

Tsvagiridzo dzeSainzi neZvidzidzo zveHawaiian Baby Woodrose

10 Medicinal Health Benefits of Hawaiian Baby Woodrose (Argyeia Nervosa)

1. Mabati Ano ne Anitoxidi: Joseph et al. (2011) yanyoro manɔŋŋi tɔŋŋɛŋ ji Argyreia speciosa (syn. Argyreia nervosa) gbɔŋ, ni yɛŋɛŋ lɔŋ ni gbɔŋ ŋaati ana ne anitoxidi ji gbɔŋ. Yɛŋɛŋ lɔŋ mi flavonaidi ne coumarin gbɔŋ ji kpɛŋŋɛnŋɛ, ni gbɔŋ mi yɛŋɛŋ ji yɛŋɛŋ ŋaati gbɔŋ ana ji rheumatism ne ji gbɔŋ ŋɔŋ kpɔŋ ji ŋaati ana kɔŋŋɔ ni gbɔŋ jia.

2. Mabati Ana Ne Ayiabeti: Habbu et al. (2010) yanyoro manɔŋŋi tɔŋŋɛŋ ji Argyreia speciosa gbɔŋ ji streptozotocin ji gbɔŋ ayiabeti ji gbɔŋ. Yɛŋɛŋ lɔŋ mi gbɔŋ ji kpɔŋŋɛ gbɔŋ ji suga gbɔŋ, ni gbɔŋ ji flavonaidi ne alkaloidi gbɔŋ, ni gbɔŋ mi ŋaati gbɔŋ ji suga.

3. Gbɔŋ Ana Ne Gbɔŋ Ji Spermatogeniki: Vyas et al. (2021) yanyoro manɔŋŋi alkaloidi ji Argyreia nervosa ji gbɔŋ ji lɔŋŋɛ, ni ji gbɔŋ mi testosterone ji biosintesi ne spermatogenesis. Gbɔŋ ji ergoline alkaloidi ji N-methyl ergometrine ji gbɔŋ ji kpɔŋŋɛ ŋaati gbɔŋ, ni ji gbɔŋ mi ŋaati gbɔŋ.

4. Mushonga Unouraya Utachiona: Habbu et al. (2009) vakaedza masulfeti eflavonoid nezvimwe zvikamu zveArgyreia speciosa kuti vaone kana zvichirwisa utachiona. Tsvakurudzo yakawana kuti mishonga iyi yaishanda zvikuru pakurwisa mabhakitiriya akasiyana-siyana, uye haina kunyanya kukuvadza masero matsvuku eropa, zvichiratidza kuti ingashandiswe kurapa zvirwere.

5. Kugona Kurapa Maronda Emudumbu: Rao et al. (2003) vakaongorora kushanda kweArgyreia speciosa pamaronda emudumbu mumakonzo. Tsvakurudzo yakawana kuti mvura inotorwa mumidzi inoderedza kuumbika kwemaronda, zvichida nekuda kwekudyidzana kwemishonga ye quercetin nekaempferol, zvichitsigira kushandiswa kwayo kwechinyakare kurapa hutano hwemudumbu.

6. Kudzivirira Chiropa: Joseph et al. (2011) vakacherechedzawo kuti mvura inotorwa mumidzi yeArgyreia speciosa inodzivirira chiropa, izvo zvinokonzerwa nemaglycoside ecoumarin akadai sescopoletin. Mishonga iyi inogona kudzivirira chiropa kubva mukukuvadzwa nechepfu, zvichitsigira kushandiswa kwayo mumishonga yechinyakare kuchengetedza hutano hwechiropa.

Nhungamiro Dzekuchengetedza Neruzivo Mukushandisa Muti Unonzi Hawaiian Baby Woodrose Pakurapa

1. Mazano Ekuyera Mushonga: Zvakakosha kunyatso tevedzera muyero wemushonga paunenge uchishandisa Hawaiian Baby Woodrose pakurapa. Kupfuudza muyero unokurudzirwa kunogona kukonzera matambudziko, saka zvakakosha kuita zvine mwero.

2. Kugadzirira Mbeu: Tichifunga nezvezvinhu zvinokanganisa pfungwa zvirimo mumbeu, kugadzirira kwakakodzera kunokosha. Geza zvakanaka uye gadzirisa mbeu kuti uderedze migumisiro inogona kuitika uye uone kuti kunakirwa kwacho kwakachengeteka.

3. Kunzwisisa Kwemunhu: Vanhu vanogona kuita zvakasiyana-siyana kune zvikamu zvinokanganisa pfungwa zveHawaiian Baby Woodrose. Kuchenjerera kunokurudzirwa, kunyanya kune avo vane nhoroondo yezvirwere zvepfungwa kana kunzwisisa kune zvinhu zvinokonzera zviroto.

4. Kudzivisa Kushandisa Kwenguva Refu: Kushandisa kwenguva refu kana kakawanda kweHawaiian Baby Woodrose nekuda kwezvinangwa zvekurapa hakukurudzirwi. Kunamatira kumirairo yekushandisa kwenguva pfupi kunobatsira kuderedza njodzi dzinogona kuitika dzinosanganiswa nekushandiswa kwenguva yakareba.

5. Kubvunza Chiremba: Usati wabatanidza Hawaiian Baby Woodrose muhutano hwekurapa, zvinokurudzirwa kubvunza nyanzvi yezvehutano. Ichi chiyero chekuchengetedza chinonyanya kukosha kune vanhu vane mamiriro ezvinhu ehutano asati avapo kana avo vari kutora mishonga.

Mibvunzo Inowanzo Bvunzwa Nezve Hawaiian Baby Woodrose Medicinal Plant

1. Ko Hawaiian Baby Woodrose Yakachengeteka Kushandiswa Nguva Dzose?
Hawaiian Baby Woodrose inofanira kushandiswa nekuchenjerera uye kwete sechinhu chinowedzera nguva dzose. Zvayo zvinokanganisa pfungwa zvinoda mwero uye kunamatira kumirairo yakakurudzirwa.

2. Vanhukadzi Vanemimba Vangashandisa Hawaiian Baby Woodrose Semushonga Here?
Vanhukadzi vanemimba vanofanira kudzivisa kushandisa Hawaiian Baby Woodrose nekuda kwemigumisiro inogona kuitika pakukura kwemucheche. Zvakakosha kukoshesa kuchengeteka kwamai nemwana asati aberekwa.

3. Ndezvipi Zvinhu Zvinofanira Kuchenjererwa Kuti Usawane Migumisiro Yakaipa?
Kutevedzera muyero wakakurudzirwa, kugadzirira mbeu zvakanaka, uye kunzwisisa kunzwa kwemunhu mumwe nemumwe ndizvo zvinhu zvinokosha zvekuchenjerera kuderedza njodzi yemigumisiro yakaipa.

4. Hawaiian Baby Woodrose Inogona Kubatana Nemishonga Here?
Pane mukana wekubatana nemimwe mishonga. Kubvunza nyanzvi yezveutano usati washandisa kwakakosha, kunyanya kune vanhu vari pamishonga yakanyorerwa nachiremba.

5. Pane Kushandiswa Kwemishonga Isingachinji Pfungwa kweHawaiian Baby Woodrose Here?
Hongu, kunze kwezvinhu zvayo zvinoshandura pfungwa, Hawaiian Baby Woodrose yagara ichishandiswa kune zvinangwa zvakasiyana-siyana zvekurapa. Izvi zvinosanganisira mikana yekuuraya utachiona, kuderedza marwadzo, uye kuderedza kuzvimba.

Une mibvunzo, mazano, kana zvaungade kuwedzera here? Kana zvakadaro, inzwa wakasununguka kushandisa bhokisi rekutaura riri pazasi kuti ugoverane pfungwa dzako. Tinokukurudzirawo nemutsa kuti ugovane ruzivo urwu nevamwe vanogona kubatsirwa narwo. Sezvo tisingakwanise kusvika munhu wose kamwechete, tinotenda zvikuru rubatsiro rwako mukuparadzira shoko. Tinokutendai zvikuru nerutsigiro rwenyu uye nekugovana!

Disclaimer: Chinyorwa ichi ndechezvinangwa zvedzidzo uye ruzivo chete. Kubatsira kwehutano kunotsanangurwa kwakavakirwa pakutsvakurudza kwesainzi neruzivo rwechinyakare. Hazvisi kutsiva zano renyanzvi yezvokurapa, kuongororwa, kana kurapwa. Nguva dzose bvunza nyanzvi yezvokurapa usati washandisa chero mushonga wemiti kana mushonga wechisikigo kune zvinangwa zvekurapa.

Verengawo: Nhungamiro Yemwana kuMatoyi eCastle Grayskall: Chipo Chakakwana cheMurwi wako Mudiki kana Muchindakadzi

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *