Rauvolfia mannii, commonly referred to as African Snake Root, is a distinctive plant that belongs to the Apocynaceae family. This botanical description will provide you with a detailed insight into the key characteristics of this remarkable species.
Rauvolfia mannii is a perennial shrub that typically reaches a height of about 1 to 2 meters. It boasts an upright growth habit, with its multiple stems giving it a bushy appearance. The plants branching structure contributes to its full and robust form.
The leaves of Rauvolfia mannii are simple, opposite, and elliptical in shape. They are characterized by a glossy, dark green color that adds to the plants visual appeal. The leaves are arranged in pairs along the stems, creating a symmetrical pattern. The leaf margins are smooth, without serrations or lobes.
Ruva reRauvolfia mannii rine maruva madiki ane tubhu. Maruva aya anowanzova machena kana kuti pink yakachenuruka uye anonhuwirira zvakanaka. Ruva iri rinotakurwa pamucheto pemadzinde nemapazi, zvichiwedzera kunaka kwechitarisiko chemuti.
Rauvolfia mannii inobereka michero midiki yakaita sedenderedzwa. Michero iyi inotanga yakasvibirira uye inokura zvishoma nezvishoma kusvika yava rima, kazhinji inosvika padema kana yanyatsoibva. Muchero wega wega une mbeu dzinogona kuunganidzwa uye kushandiswa pakuparadzira.
Midzi nemakwati eRauvolfia mannii zvinonyanya kufarirwa nekuda kwehunhu hwazvo hwekurapa. Zvikamu izvi zvemuti zvine maalkaloid anokosha uye mishonga yakashandiswa mukurapa kwechivanhu pakurapa kwakasiyana-siyana.
Rauvolfia mannii inowanikwa munzvimbo dziri kuMadokero nepakati peAfrica, uko inokura munzvimbo dzakasiyana-siyana kubva kumucheto kwemasango kusvika kunzvimbo dzine huswa hwakashama. Kupararira kwayo kwechisikigo kunosanganisira nyika dzakadai seNigeria, Cameroon, neGabon. Kugona kwayo kuchinjika kunzvimbo dzakasiyana kunoratidza kuti inogara kwenguva refu.
Munzvimbo dzayo dzese, Rauvolfia mannii yave nenzvimbo yakakosha mumishonga yechivanhu. Nharaunda dzemuno dzakashandisa zvikamu zvakasiyana-siyana zvemuti uyu kugadzirisa matambudziko ehutano akadai seBP, kuzvidya mwoyo, uye kurwadziwa. Kukosha kwetsika dzemiti iyi kunopfuura kukosha kwayo mukurapa, sezvo yagara ichibatanidzwa mutsika netsika.
Verenga Uyewo: Mabhenefiti mashanu eMotandra guineensis (African Peach) pahutano hwemushonga
Mabhenefiti eUtano hweMushonga we Rauvolfia Mannii (Mudzi weNyoka yeAfrica)

1. Kutarisira Kuwedzerwa Kweropa: Rauvolfia mannii yakaratidza kushanda kwayo mukurapa BP. Maalkaloid ari mumuti, kunyanya reserpine, anoita basa guru mukuzorora kwetsinga dzeropa. Kurerukirwa uku kunoita kuti BP iderere, zvichiita kuti ive mushonga wechisikigo kune vanhu vane BP yakakwira.
2. Hunhu hweMushonga weKuora Mwoyo: Mushonga we reserpine unowanikwa muRauvolfia mannii wakaongororwa kuti ungangove nemigumisiro yawo yekuora mwoyo. Nekukanganisa huwandu hwe neurotransmitters muuropi, unogona kubatsira mukugadzirisa matambudziko ekuora mwoyo uye kugadzirisa mafungiro.
3. Migumisiro Yokunyaradza: Hunhu hwekudzikamisa hweRauvolfia mannii hwave huchishandiswa kuderedza kuzvidya mwoyo uye kukurudzira kuzorora. Kushanda kwayo patsinga dzemuviri kunogona kubatsira kuderedza kushushikana nekushushikana.
4. Basa rekudzivirira kurwadziwa kwemoyo: Maalkaloid eRauvolfia mannies ane hunhu hwekudzivirira kurwadza kwemoyo, zvichireva kuti anogona kubatsira kudzora kurova kwemoyo kusina kurongeka. Kubatsira uku kunobatsira vanhu vane kurova kwemoyo kusina kurongeka.
5. Kugona Kurwisa Malaria: Mishonga yechivanhu yakashandisa Rauvolfia mannii mukurwisa malaria. Mishonga iyi inogona kunge iine simba rekurwisa tupukanana, zvichiita kuti ive nzira yechisikigo yekurwisa chirwere ichi.
6. Mushonga wekurwadziwa: Zvinobva mumiti iyi zvagara zvichishandiswa kuderedza marwadzo, zvichiita kuti ive mushonga wechisikigo wemhando dzakasiyana dzemarwadzo, kusanganisira musoro nekurwadziwa kwetsandanyama.
7. Mabasa ekurwisa mabhakitiriya: Zvigadzirwa zveRauvolfia mannii zvakaratidza kushanda kwekurwisa mabhakitiriya. Izvi zvinoratidza kuti zvinogona kurwisa hutachiona hwemabhakitiriya uye kutsigira masoja emuviri.
8. Kubatsira kweDiuretic: Hunhu hweRauvolfia mannii hwekubvisa mvura mumuviri hunogona kukurudzira kugadzirwa kweweti zvakanyanya. Izvi zvinogona kubatsira mukurapa zvirwere zvakaita sekuzvimba uye kutsigira mashandiro eitsvo.
9. Hunhu hweKurwisa Gomarara: Kunyange hazvo zvichidikanwa kutsvakurudza kwakawanda, pane humbowo hunoratidza kuti mamwe macompounds ari muRauvolfia mannii anogona kunge aine hunhu hwekurwisa kenza. Zvisinei, zvidzidzo zvakawanda zvinodiwa kuti tinzwisise zvizere uye tisimbise mukana uyu wekubatsira.
10. Rubatsiro rwekurara: Rauvolfia mannies ine simba rekunyaradza rinoita kuti ibatsire pakusimudzira kurara kwakanaka uye kugadzirisa matambudziko ekurara. Kugona kwayo kuzorora kunogona kubatsira pakuvandudza kunaka kwekurara.
Verenga Uyewo: Mabhenefiti gumi nemashanu eErythrophleum suaveolens (Erythrophleum) pahutano hwekurapa
Nzira Dzekushandisa Kuti Uwane Mabhenefiti Ehutano Anopiwa eRauvolfia Mannii (African Snake Root)
1. Tiyi dzeMiti: Imwe nzira yakajairika yekushandisa Rauvolfia mannii ndeyekugadzira tii dzemiti. Midzi yakaomeswa kana makwati anogona kubikwa kuti agadzire tii inonyaradza uye inogona kurapa. Nzira iyi inobvumira kuburitswa kwemishonga inobatsira muzvirimwa.
2. Mishonga yekudya: Matinctures imvura yakasanganiswa inowanikwa nekunyika chirimwa mudoro kana chimwe chinhu chinonyungudutsa. Rauvolfia mannii inogona kugadzirwa setincture, ichipa nzira iri nyore yekudya zvinhu zvinoshanda mumiti.
3. Makapisi kana Mapiritsi: Pamuyero wemushonga wakajairika, zvinotorwa zveRauvolfia mannii zvinogona kuvharwa kana kudzvanywa mumapiritsi. Izvi zvinopa nzira inodzorwa uye yakayerwa yekuona kuti mishonga yezvirimwa inodyiwa nguva dzose.
4. Mishonga yePoultices uye Mashandisirwo Emushonga: Mune zvimwe zviitiko, Rauvolfia mannii inogona kushandiswa kunze. Mishonga inoiswa pamusoro kana inoiswa pamusoro inogadzirwa kubva mumiti yakapwanywa kana kuti yakapfurwa inogona kushandiswa paganda kugadzirisa matambudziko akadai sekurwadziwa kana kuzvimba.
5. Mafuta Akasanganiswa: Mafuta anosanganiswa anogona kugadzirwa nekunyika Rauvolfia mannie plant plant mumafuta anotakura akadai semafuta emuorivhi kana ekokonati. Mafuta aya anogona kushandiswa pakukwiza kana sechikamu chemaitiro ekuchengetedza ganda.
6. Bvunza Nyanzvi: Zvakakosha kusimbisa kuti usati washandisa Rauvolfia mannie chero chinangwa chipi zvacho, kubvunza nyanzvi yehutano yakakosha kwakakosha. Vanogona kupa gwara rakakodzera pamusoro pemupimo wakakodzera uye nzira yekushandisa zvichienderana nemamiriro ehutano hwemunhu nezvinodiwa.
Mamiriro Anoita Kushandisa Rauvolfia Mannii Mishonga Yemiti
1. Kuderera kweBP: Kudya Rauvolfia mannii zvakanyanya kana pasina kutarisirwa kwakakodzera kunogona kukonzera kudzikira kweBP. Mishonga iyi, kunyanya reserpine, ine simba guru rekuderedza ropa, izvo zvinogona kukonzera zviratidzo zvakaita sedzungu, musoro wakaneta, uye kutofenda.
2. Kushungurudzika kweMatumbu: Vamwe vanhu vanogona kusangana nematambudziko emudumbu nekuda kwekushandisa Rauvolfia mannii. Izvi zvinogona kuoneka sekusvotwa, kurutsa, kana kusagadzikana kwemudumbu. Zvakakosha kutarisa maitiro emuviri wako uye kugadzirisa dose yako zvinoenderana.
3. Kuneta uye Kurara: Nekuda kwesimba rayo rekunyaradza, Rauvolfia mannii inogona kukonzera kuneta uye hope. Kunyange zvazvo izvi zvichigona kubatsira kune avo vanotsvaga zororo kana rubatsiro rwekurara, zvinogonawo kukanganisa mabasa ezuva nezuva kana zvikasatarisirwa nemazvo.
4. Kudyidzana Nemishonga: Mishonga yeRauvolfia mannies, kunyanya reserpine, inogona kushanda pamwe chete nemimwe mishonga. Zvakakosha kuziva nezvemishonga inogona kushandiswa, kunyanya kana uri kutora mishonga yeBP kana matambudziko epfungwa. Bvunza nyanzvi yehutano usati washandisa.
5. Zvinonetsa Nezvepamuviri Nekuyamwisa: Vanhu vane pamuviri uye vanoyamwisa vanofanira kudzivisa kushandisa Rauvolfia mannii. Mishonga iyi inogona kukanganisa BP uye inogona kukanganisa mwana ari kukura kana mwana ari kuyamwa.
6. Kusawirirana neAllergy: Kunyange hazvo zvisingawanzoitiki, vamwe vanhu vanogona kusangana neallergy kune Rauvolfia mannii. Izvi zvinogona kubva pakutsamwa kweganda kudiki kusvika kune zviratidzo zvakakomba zvakaita sekunetseka kufema. Kana uchifungidzira kuti une allergy, rega kushandisa wotsvaga rubatsiro rwechiremba.
7. Mhedzisiro yeSistimu yeNervous yepakati: Zvinomera zvinoderedza kushushikana uye zvinokanganisa tsinga dzemuviri zvinogona kuwedzera kana zvikasanganiswa nezvimwe zvinoderedza kushushikana kana zvimwe zvinhu zvinokanganisa tsinga dzemuviri. Izvi zvinogona kukonzera hope dzakanyanya kana kukanganisa kushanda zvakanaka kwetsinga.
8. Kuchinja kwemahormone: Kukanganiswa kwaRauvolfia mannies pama neurotransmitters nemahormone kunogona kukonzera shanduko mumahormone. Zvinokurudzirwa kuti vanhu vane kusawirirana kwemahormone kana matambudziko ema endocrine vangwarire uye vabvunze nyanzvi yehutano.
Nutritional Value of Rauvolfia mannii (African Snake Root)

1. MaAlkaloid eIndole: Midzi yeRauvolfia mannii yakapfuma mu indole alkaloids, dzakadai se reserpine ne ajmaline, inozivikanwa nemhedzisiro yayo yekuderedza BP uye kunyaradza, inoshandiswa kare kudzora BP nekuzvidya mwoyo.
2. Flavonoids: Aya ma polyphenolic compounds ari mumuti anopa hunhu hwe antioxidant, zvichibatsira kurwisa oxidative stress uye zvinogona kutsigira hutano hwemwoyo.
3. Mafitosterols: Zvine phytosterols zviri mumidzi, zvinogona kubatsira mukugadzirisa cholesterol uye zvine simba rekudzivirira kuzvimba, zvichitsigira kushandiswa kwechinyakare kwezvirwere zvine chekuita nemoyo.
4. Matannins: Matannins ari mumuti ane simba rekutsvinyira, izvo zvinogona kubatsira mukuporesa maronda uye hutano hwemudumbu nekuderedza kuzvimba uye kukurudzira kugadziriswa kwenyama.
5. MaSaponins: Anowanikwa muhuwandu hushoma, saponins muRauvolfia mannii anogona kuratidza mhedzisiro yekurwisa utachiona uye yekudzivirira kuzvimba, zvichibatsira mukushandiswa kwayo kwetsika kurwisa hutachiona.
6. Materpenoid: Mishonga iyi iri mumidzi inopa mabhenefiti ekurwisa utachiona uye ekudzivirira kuzvimba, zvichitsigira basa remuti mukurapa hutachiona nekuzvimba.
7. Makemikoro ePhenolic: Phenolics iri mumuti inopa mamwe mabasa ekuchengetedza ma antioxidants, ichidzivirira masero kubva mukukuvadzwa uye inotsigira hutano hwese.
8. Makabhohaidhiretsi: Midzi yacho ine huwandu hushoma hwemakabhohaidhiretsi, zvichipa simba uye zvichibatsira mukushandiswa kwechirimwa semushonga wekudya.
9. Mafuta Anoshanduka-shanduka: Mafuta anopfava ari mumuti anobatsira pakugadzira mishonga inorwisa utachiona, uye anobatsirawo pakurapa hutachiona.
10. MaGlycoside: Mishonga yemwoyo inonzi Rauvolfia mannii inogona kukanganisa mashandiro emwoyo, zvichibatsira pakushandisa kwayo mukurapa arrhythmias, kunyange hazvo zvichidikanwa kungwarira nekuda kwechepfu inogona kuitika.
Mishonga inoshanda muRauvolfia mannii, kunyanya maalkaloid ayo, inoita kuti ive chirimwa chine simba mukurapa kwechivanhu muAfrica. Zvisinei, chepfu yayo yakawanda, kunyanya mumidzi, inoda kushandiswa nokungwarira pasi pekutarisirwa kwenyanzvi kudzivirira migumisiro yakaipa.
Scientific Evidence uye Nyaya Dzidzo paRauvolfia mannii
1. Kugona Kuderedza BP: Kunyange hazvo zvidzidzo zvakananga nezveRauvolfia mannii zvishoma, tsvakurudzo pamhando dzakabatana dzakadai seRauvolfia vomitoria dzakaitwa ne Campbell-Tofte nevamwe. (2011) yakaratidza kuti tii yeRauvolfia-citrus yakaderedza BP uye yakavandudza kudzora kweglucose muvanhu vane chirwere cheshuga cherudzi rwechipiri, zvichiratidza migumisiro yakafanana yekuderedza BP muvanhu vane chirwere cheshuga (Campbell-Tofte, JI, Mølgaard, P., Josefsen, K., nevamwe., 2011, Chinyorwa cheEthnopharmacology, 133(2), 402-411).
2. Basa rekurwisa utachiona: Zvidzidzo pamhando dzeRauvolfia, dzakadai seRauvolfia serpentina, zvakaitwa naOwk nevamwe. (2016) vakawana kuti midzi yemuti yakaratidza kushanda kwehutachiona kurwisa mabhakitiriya ane Gram-positive, zvichida nekuda kweindole alkaloids, iyo inogona kusvika ku mannii zvichitevera chimiro chayo chakafanana che phytochemical (Owk, AK, & Lagudu, MN, 2016, Notulae Scientia Biologicae, 8, 312-316).
3. Zvinonetsa Nezvekukuvadzwa Nechepfu: Eluwa nevamwe. (2010) vakataura nezvemigumisiro yeRauvolfia vomitoria root extracts pamwoyo yemwana wembeva pahuwandu hwakanyanya, zvichiratidza njodzi dzinogona kuitika dzeRauvolfia mannii nekuda kwekushandiswa kwemaalkaloids akafanana nereserpine, zvichireva kuti kushandiswa kwacho kwakanyatsochenjererwa (Eluwa, MA, Udoaffah, MT, Vulley, MB, nevamwe., 2010, Chinyorwa cheNorth America cheSainzi dzeMishonga, 2(12), 592-595).
4. Migumisiro yekudzivirira kuzvimba: Tsvakurudzo pamusoro peRauvolfia tetraphylla yakanyorwa naWesely nevamwe. (2021) yakaratidza hunhu hwemidzi inobvisa kuzvimba, hunogona kushandiswa kumannii nekuda kweindole alkaloids neflavonoids dzakafanana, zvichitsigira kushandiswa kwayo pazvirwere zvinozvimba (Wesely, JD, 2021, Zvirimwa zveMamorekuru Emishonga Matsva: Ethnobotany kuenda kuEthnopharmacology, 445-465).
Mibvunzo Inowanzo bvunzwa Nezve Rauvolfia mannii
1. Chii chinonzi Rauvolfia mannii mumishonga yechivanhu?
Inoshandiswa mumishonga yechivanhu yemuAfrica kurapa BP, kuzvidya mwoyo, fivha, hutachiona, uye semushonga wemuseve nekuda kwealkaloids yayo ine simba.
2. Rauvolfia mannii yakachengeteka kushandisa here?
Hazvina kuchengetedzeka nekuda kwe alkaloids ine chepfu yakaita se reserpine, iyo inogona kukonzera kuderera kweropa, kurova kwemoyo kusina kurongeka, kana mhedzisiro yetsinga. Shandisa chete pasi pekutarisirwa nachiremba.
3. Rauvolfia mannii inoitwa sei?
Zvimedu zvemidzi kana hupfu zvinoshandiswa munzvimbo dzechinyakare, kazhinji semushonga wekuderedza BP kana hutachiona, asi kuyera kwakarurama kunoda nhungamiro yenyanzvi.
4. Rauvolfia mannii inogona here kurapa BP yakakwira?
Maalkaloid ayo, se reserpine, anogona kuderedza BP, sezvinoonekwa mumhando dzakabatana, asi humbowo hwesainzi hunoratidza kuti mannii ine mannii hushoma, uye haifanirwe kupiwa yega.
5. Ndezvipi zvinokonzerwa neRauvolfia mannii?
Migumisiro inogona kunge iri zvinosanganisira kudedera, BP yakaderera, kurova kwemoyo kusina kurongeka, uye matambudziko etsinga dzakadai sekuora mwoyo kana pfari kana zvikashandiswa zvakanyanya.
6. Rauvolfia mannii inowanikwa kupi?
Inowanikwa munzvimbo dzinopisa dzemuAfrica, kubva kuLiberia kusvika kuKenya, uye kumaodzanyemba kusvika kuAngola neTanzania, ichikura mumasango ane mvura yakawanda uye mumasango ari pedyo nerwizi kusvika pakakwirira mamita 2,500.
7. Rauvolfia mannii inogona kushandiswa panguva yekuzvitakura here?
Zvingangodaro kuti hazvina kuchengetedzeka, sezvo mhando dzakabatana dzakaratidza migumisiro yekusagona kubata mhuka zvakanaka, zvichikonzera matambudziko ekuzvarwa nawo. Dzivisa kushandisa panguva yekuzvitakura kana kuyamwisa.
8. Rauvolfia mannii ine antimicrobial properties?
Ongororo dzekutanga pamusoro pemhando dzeRauvolfia dzinoratidza kuti maalkaloid ayo anogona kurwisa mabhakitiriya nefungus, asi humbowo hwakananga hwemannii hwakaganhurirwa uye hunoda tsvakiridzo yakawanda.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi remashoko riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu panguva imwe chete, tinotenda chaizvo rubatsiro rwako mukuparadzira shoko. Tinotenda zvikuru nerutsigiro rwako uye nekugovana!
Chiziviso: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvagurudzo yesainzi neruzivo rwechinyakare. Hazvitsivi mazano ekurapa, kuongororwa, kana kurapwa kwenyanzvi. Gara uchibvunza nyanzvi yehutano usati washandisa chero mushonga wemiti kana wechisikigo pakurapa.
Verenga Uyewo: Mabhenefiti eWatermelon pahutano

