Harpagophytum, iyo inozivikanwa zvikuru seDevil’s Claw, muti unokosha une chitarisiko chakasiyana uye nhoroondo yakakura yekushandiswa kwekurapa. Rondedzero yemiti iyi ichakupa nzwisiso yakadzama mumaitiro makuru eHarpagophytum, ichikubatsira kunzwisisa chimiro chayo uye maitiro ekukura.
Harpagophytum inhengo yemhuri yePedaliaceae uye inozivikanwa nesainzi seHarpagophytum procumbens. Muti uyu unogara kwenguva refu unowanikwa munzvimbo dzakaoma dzekumaodzanyemba kweAfrica, uko unokura muvhu rejecha nematombo.
Devil’s Claw inoratidzirwa nemaitiro ayo ekukura akaderera uye anopararira. Inowanzo svika pakureba kwemasendimita makumi maviri kusvika makumi mashanu (8 kusvika 20 inches) uye inopararira yakatambanudzika pasi.
Madhinde emuti akatambanudzika, zvichireva kuti akarara pasi, nepo mashizha achibuda mumapairi akatarisana pamwe chete nemadhinde aya.
Mashizha eHarpagophytum ane mapinate, zvinoreva kuti mashizha madiki akawanda akarongwa pamwe chete nedzinde repakati kana rachis.
Shizha rega rega rinowanzo sanganisira mashizha madiki matatu kusvika mashanu, shizha rega rega riri ovate kusvika lanceolate muchimiro. Mashizha akadzika akagurwa kana kuti ane mazino pamicheto, achipa magadzirirwo anoonekwa anofadza.
Devil’s Claw inoburitsa maruva anoyevedza etubular ayo anowanzoita mumvuri we mauve, pinki, kana pepuru. Maruva aya anobuda pamadzinde marefu kubva kumakwapa emashizha.
Corolla yeruva ibiabiate, ine miromo miviri yakasiyana, nemuromo wepamusoro une malobe maviri uye muromo wezasi une malobe matatu.
Imwe yemaitiro akasiyana eDevil’s Claw i muchero wayo, uyo unopa chirimwa zita rayo rakajairika. Muchero uyu ikapsule yehuni yakafukidzwa mumhinzwa dzakakombama, dzakafanana nenzara kana zvikorekedzo. Magadzirirwo aya akakombama anobatsira mukuparadzirwa kwembeu, sezvo anogona kunamatira kumhuka dzinopfuura ndokuendeswa kunzvimbo itsva.
Madhishi echipiri eDevil’s Claw ndiwo chikamu chechirimwa chakabata zvivakwa zvacho zvekuporesa. Madhishi aya akakura, magadzirirwo ane nyama anochengeta zvinovaka muviri nemvura. Ane chitarisiko chakakombama uye chakaita sedhishi, achibatsira kune hunhu hwechirimwa hwakasiyana uye hunofadza.
Devil’s Claw yakanyatsochinjika kumamiriro ekunze akaoma eAfrica yekumaodzanyemba, kunyanya matunhu akadai seNamibia, Botswana, neSouth Africa.
Inokura muvhu rejecha nematombo, ichiwanzokura mumasavannahs nemafuro. Kugona kwechirimwa kurarama mumamiriro ezvinhu akaomarara kudaro chiratidzo chekusimba kwayo.
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Zvinobatsira Utano Hwekurapa zve Harpagophytum (Nzara yaDhiabhorosi)
1. Zororo Rekuzvimba: Pamwoyo pemano ekurapa eDevil’s Claw pane simba rayo rekudzivirira kuzvimba. Makomponi ebioactive echirimwa, kunyanya maharpagosides, anoshanda kuderedza kuzvimba mumuviri.
Izvi zvinoita kuti Devil’s Claw ive mushonga wechisikigo unokosha kune mamiriro akadai searithritis, osteoarthritis, uye rheumatoid arthritis, ichipa zororo kubva kumarwadzo emujoinhi nekusagadzikana.
2. Kurumidza Marwadzo Emumagodo: Kushanda kwedhiyabhorosi kunodzivisa kuzvimba kunosvika pakugadzirisa marwadzo emumagodo. Nekuderedza kuzvimba uye nekukurudzira kushanda kwemagodo kuri nani, dhiragoni rinogona kubatsira mukufambisa zviri nani uye nekuderedza marwadzo, zvichiwedzera hupenyu hwevanhu vari kurarama nezvirwere zvisingaperi zvemumagodo.
3. Kuwirirana Kwekugaya: Mabhenefiti ekurapa eDhiyabhorosi anosanganisirawo hutano hwekugaya. Muti uyu wave uchishandiswa kukurudzira kugadzirwa kwezvinogadzira kugaya, kubatsira mukugaya uye kukurudzira kunyaradza kwemudumbu.
Kubatanidza Dhiyabhorosi mugwara rako rehutano kunogona kubatsira kuderedza matambudziko ekugaya uye kuwedzera hutano hwematumbu.
4. Rutsigiro rweHutano hwemoyo: Ongororo dzichangobva kuitika dzinoratidza kuti Dhiyabhorosi anogona kubatsira kuhutano hwemwoyo. Kugona kwayo kuderedza huwandu hwecholesterol uye kubatsira mukuchengetedza ropa rine hutano kunogona kupa rutsigiro rwakakosha kune hutano hwemwoyo, ichiwedzera mararamiro akaringana.
5. Kudzivirirwa kweAntioxidant: Dhiyabhorosi akashongedzerwa ne antioxidants dzinorwisa mahara radicals anokuvadza mumuviri. Nekunzvenga mahara radicals aya, makomisheni emuti anobatsira kudzivirira maseru kubva mukushushikana kweokisijeni, izvo zvakabatana nezvirwere zvisingaperi zvakasiyana uye kukwegura.
6. Kugona Kudzikamisa Ganda: Kubatanidza Dhiyabhorosi mugwara rekuchengeta ganda kunogona kuunza zororo kuvanhu vari kurarama nezvirwere zvemu ganda zvakadai seekzema ne psoriasis.
Zvivakwa zvemuti zvinodzivirira kuzvimba zvinogona kubatsira kutonga kuzvimba kweganda uye kuderedza kusagadzikana.
7. Kuwedzera Chido cheKudya Nenzira Yechisikigo: Kune avo vari kutsvaga nzira yechisikigo yekukurudzira chido chekudya, Devil’s Claw inogona kuva mubatsiri anobatsira. Kushandiswa kwayo kwechinyakare sekukurudzira chido chekudya kunogona kupa rutsigiro kune vanhu vane chido chekudya chakaderedzwa nekuda kwehurwere kana zvimwe zvinhu.
8. Kugadzikana Kwekuenda Kumwedzi: Vakadzi vari kusangana nekusagadzikana kwekuenda kumwedzi vanogona kuwana zororo muzvivakwa zveDevil’s Claw zveanogadzirisa marwadzo. Inogona kubatsira kuderedza marwadzo ekuenda kumwedzi, ichiita kuti mazuva iwayo ave nyore kubata.
9. Kudzora Chirwere cheShuga: Zvidzidzo zvokutanga zvaratidza kuti Devil’s Claw inogona kubatsira pakudzora shuga muropa. Kunyange zvazvo tsvakurudzo yakawedzerwa ichidiwa, uyu mukana wekubatsira unogona kuva netariro kune vanhu vanotarisira chirwere cheshuga.
10. Rutsigiro rweBasa reItsvo: Zvivakwa zveDevil’s Claw zvekudzinga mvura zvinogona kubatsira basa reitsvo nekukurudzira kubudiswa kwemwewo weti ine utano uye kuderedza njodzi yekutapurirwa kwechirwere cheweti.
Verenga Uyewo: Nguva Inokurudzirwa Yekuchengeta Vana Vehuku Ichidziya Zvakakodzera
Nzira dzekushandisa nadzo kuti uwane zvinobatsira utano zvinopiwa ne Harpagophytum (Devil’s Claw)
1. Makapisi nemaTablets: Imwe yenzira dziri nyore dzekuisa Devil’s Claw mutsika yako yeutano hwehutano ndeyekushandisa makapisi kana mapiritsi. Izvi zvakarongeka zvinopa mwero wakaringana wemakemikari anoshanda echirimwa, kuve nechokwadi chekuti unogamuchira zvakanakira hutano zvaunoda.
Tevedzai mirayiro yekuwanza yakakurudzirwa yakapihwa paka yechigadzirwa kana bvunza nyanzvi yezvehutano kuti uwane nhungamiro yakasarudzika.
2. Tiyi Dzemishonga: Kune avo vanosarudza nzira inozorodza uye yechinyakare, tiyi dzemishonga yeDevil’s Claw isarudzo yakanaka kwazvo.
Kuti ugadzire tiyi yeDevil’s Claw, isa supuni yetii yemudzi wakaomeswa weDevil’s Claw mumvura inopisa kwemaminitsi angangoita 10-15. Sefa uye unakirwe nekunhuhwirira uye kunaka kwekuporesa kwekuiswa. Unogona kutapira tiyi neuchi kana uchida.
3. MaTincture neExtracts: MaTincture nemvura extracts zvinopa chimiro chakakwana cheDevil’s Claw, zvichibvumira kuti itorwe nyore nemuviri. Magadziriro aya anowanzo torwa nekuwedzera huwandu hwemadonhwe akatarwa kumvura kana imwe chinwiwa.
Nguva dzose tevedza mirayiro yekuwanza yakakurudzirwa pane zvinyorwa zvechigadzirwa kuti uve nechokwadi chekushandiswa kwakachengeteka uye kunobudirira.
4. Zvishandiso zvePamutsipa: Zvivakwa zvinopesana nekuzvimba zveDevil’s Claw zvinogona zvakare kushandiswa kunze. Makirimu epamusoro kana mafuta ane Devil’s Claw extract anogona kuiswa zvakananga kunzvimbo dzinonzwa kusagadzikana, senge majoini anorwadza kana mhasuru. Zora kirimu zvinyoro nyoro paganda kuti uwane zororo rinonyaradza.
5. Fomu yehupfu: Vamwe vanhu vanosarudza kuchinjika kwekushandisa hupfu hweDevil’s Claw. Unogona kuwedzera supuni yetii yemudzi weDevil’s Claw muhupfu kumasmuthies, majusi, kana yogurt. Izvi zvinokutendera iwe kuti ubatanidze nyore zvakanakira chirimwa mukudya kwako kwezuva nezuva.
Migumisiro Yekushandisa Harpagophytum Medicinal Plant
1. Kushushika Kwemudumbu: Vamwe vanhu vangasangana nekushushika kwemudumbu kusiri kwakanyanya, kusanganisira zviratidzo zvakadai sekusagadzikana kwedumbu, kuzvimba, kana gasi. Kana ukaona chero chezviratidzo izvi mushure mekushandisa Devil’s Claw, funga nezvekugadzirisa muyero kana nzira yekushandisa.
2. Kugamuchirwa Nemuviri Zvisina Kunaka: Kunyange zvazvo zvisingawanzoitiki, kugamuchirwa nemuviri zvisina kunaka kuDevil’s Claw kunogona kuitika. Kana ukaona zviratidzo zvakadai sekurutsa rweganda, kuvava, kuzvimba, kana kuomerwa nekufema mushure mekushandisa Devil’s Claw, rega kuishandisa pakarepo uye tsvaga kurapwa.
3. Kudyidzana Nemishonga: Devil’s Claw ine mukana wekudyidzana nemimwe mishonga. Kana uri kutora mishonga inodzivirira kugwamba kweropa kana antiplatelet, kana kana uine nhoroondo yematambudziko ekubuda ropa, bvunza nyanzvi yezvehutano usati washandisa Devil’s Claw.
Inogona kuwedzera simba remishonga iyi, zvichiita kuti pave nenjodzi huru yekubuda ropa.
4. Nguva Yepamuviri Nekuyamwisa: Vanhu vane pamuviri nevanoyamwisa vanofanira kungwarira pavanenge vachishandisa Devil’s Claw. Tsvakurudzo shoma iripo pamusoro pekuchengeteka kwayo munguva idzi, saka zvakanakisisa kudzivisa kushandisa Devil’s Claw kunze kwekunge warairwa nemupi wehutano.
5. Maronda Emudumbu: Devil’s Claw inogona kuwedzera maronda aripo emudumbu nekuda kwekusimudzira kwayo kugadzirwa kweasidhi yemudumbu. Vanhu vane nhoroondo yemaronda emudumbu kana matambudziko ekugaya vanofanira kubvunza nyanzvi yezvehutano vasati vashandisa Devil’s Claw.
6. Kuvharika Kwenjodzi dzeBile: Pave paine mishumo mishoma yekuti Devil’s Claw inokonzera kuvharika kwenjodzi dze bile. Kana uine nhoroondo yematombo e gallbladder kana matambudziko enjodzi dze bile, bvunza nyanzvi yezvehutano usati washandisa Devil’s Claw.
7. Pamuviri NeKubereka: Zvimwe zvidzidzo pamhuka zvakaratidza kuti Devil’s Claw ingakanganisa pamuviri nekubereka. Kana uri kuronga kuita nhumbu, une nhumbu, kana uri kuyedza kubata nhumbu, zvinokurudzirwa kuti udzivise Devil’s Claw kana kutsvaga mazano kubva kune nyanzvi yezvehutano.
8. Kunyatsofunga nezve Muyero: Kushandisa Devil’s Claw mumiyero yakawandisa kunogona kuwedzera njodzi yemhedzisiro. Gara uchitevedzera mirairo yemuyero inokurudzirwa yakapihwa pamalebels ezvigadzirwa kana sezvakarairwa nenyanzvi yezvehutano.
9. Kusiyana Kwemunhu: Maitiro emunhu kuDevil’s Claw anogona kusiyana. Zvinoshanda zvakanaka kumunhu mumwe zvingasave zvakakodzera kune mumwe. Teerera kuti muviri wako unoita sei uye funga nezvekurega kushandisa kana ukasangana nechero mhedzisiro.
Ukoshi hwezvekudya kwe Harpagophytum (Devil’s Claw)
1. Iridoid Glycosides: Harpagophytum ine iridoid glycosides, kunyanya harpagoside, iyo inotendwa kuti inobatsira mukurwisa kuzvimba uye marwadzo. Makomponi aya anogona kubatsira kuderedza marwadzo nekuzvimba mumamiriro ezvinhu akadai se arthritis.
2. Harpagoside: Ichi chikamu chikuru chinoshanda muDevil’s Claw chinoita kuti ibvise marwadzo. Zvakaratidzwa kuti inodzivirira nzira dzekuzvimba, ichideredza kusagadzikana kwemajoini nemhasuru.
3. Phenolic Compounds: Makomponi aya anopa antioxidant effects, achibatsira kudzikamisa free radicals uye kuderedza oxidative stress, iyo inogona kudzivirira maseru kubva mukukuvadzwa.
4. Mafuraonoidi: Mafuraonoidi ari muHarpagophytum anowedzera kushanda kwayo sekudzivirira muviri, achitsigira hutano hwemasero nekudzivirira kukuvadzwa kunokonzerwa nema free radicals.
5. Verbascoside: Iyi phenylethanoid glycoside, verbascoside inobatsira pakurwisa kuzvimba uye nekuita semudziviriri wemuviri, zvichikwanisa kubatsira mukuderedza zvirwere zvinokonzerwa nekuzvimba.
6. Procumbide: Imwe iridoid glycoside, procumbide inogona kutsigira mabatiro ekurapa echirimwa, kunyangwe mipiro yayo chaiyo isina kunyatso dzidzwa kana ichienzaniswa neharpagoside.
7. 8-O-p-Coumaroyl Harpagide: Ichi chigadzirwa chinotsigira kurwisa kuzvimba kweDevil’s Claw, zvichikwanisa kuwedzera kushanda kwayo mukurapa marwadzo emajoini.
8. Triterpenoids: Izvi zvinogona kuwedzera pakurwisa kuzvimba uye nekugadzirisa immune system, kunyangwe tsvakiridzo yacho iri shoma.
9. Sterols: Plant sterols muHarpagophytum inogona kutsigira hutano hwemoyo nekubatsira kugadzirisa cholesterol levels, kunyangwe humbowo huri hwekufungidzira.
10. Polysaccharides: Aya makabhohaidhireti akaomarara anogona kutsigira kushanda kwe immune system uye hutano hwese, kunyangwe basa ravo chaiyo muDevil’s Claw risina kunyatso kunyorwa.
Humbowo Hwesainzi uye Zvidzidzo zveNyaya paHarpagophytum (Nzara yaDhiabhorosi)
1. Chrubasik et al. (2003): Ku lavisisitiki bibi lavenga, gbɔŋ gbɔŋ gbegbɔŋ, ɖɔŋu ɖeŋu gbɔŋ Harpagophytum tɔŋlɔŋ (Doloteffin) kɛ Vioxx nu ɖe gbɔŋ me. Ɖɔŋu la ɖee fia be Gbɔŋ Nu Tɔŋlɔŋ gbɔŋ kpeŋŋ gbegbɔŋ gbɔŋ NSAID nu, gbɔŋ gbɔŋ gbɔŋ, ɖɔŋ gbɔŋ be gbɔŋ be gbɔŋ gbegbɔŋ gbɔŋ ɖe gbɔŋ ɖe gbɔŋ (Chrubasik, S., Model, A., Black, A., et al., 2003).
2. Chantre et al. (2000): Gbegbɔŋ gbɔŋ, gbɔŋ gbɔŋ gbegbɔŋ, ɖɔŋu ɖeŋu gbɔŋ Harpagophytum tɔŋlɔŋ (Harpadol) kɛ diacerhein nu ɖe amesi gbɔŋ ɖe gbɔŋ me. Gbɔŋ gbɔŋ la gbɔŋ be gbɔŋ gbɔŋ gbɔŋ me, gbɔŋ Gbɔŋ Nu Tɔŋlɔŋ gbɔŋ gbɔŋ NSAID ɖe gbɔŋ be gbɔŋ, ɖɔŋ gbɔŋ be gbɔŋ gbɔŋ, ɖɔŋ gbɔŋ be gbɔŋ gbɔŋ (Chantre, P., Cappelaere, A., Leblan, D., et al., 2000).
3. Chrubasik et al. (2005): Ɖɔŋu ɖeŋu gbɔŋ Doloteffin gbɔŋ gbɔŋ gbegbɔŋ gbɔŋ ɖee fia be gbɔŋ gbɔŋ gbɔŋ gbɔŋ me, gbɔŋ gbegbɔŋ gbɔŋ gbɔŋ, gbɔŋ gbɔŋ (Chrubasik, S., Kunzel, O., Thanner, J., et al., 2005).
4. Inaba et al. (2010): Gbɔŋ gbɔŋ be harpagoside gbɔŋ gbɔŋ gbɔŋ gbɔŋ, gbɔŋ gbɔŋ Gbɔŋ Nu Tɔŋlɔŋ gbɔŋ gbɔŋ (Inaba, K., Murata, K., Naruto, S., et al., 2010).
5. Moreau et al. (2021): Osteoarthritis yeku imbwa dzakaitwa ongororo yakaratidza kuti Harpagophytum extract (harpagoside >2.7%) yakavandudza zviratidzo zvekiriniki nesimba repamusoro remutsindo zvichienzaniswa ne placebo, zvichiratidza kushandiswa kwayo mumhuka (Moreau, M., Lussier, B., Pelletier, J. P., et al., 2021).
Mibvunzo Inonyanya Kubvunzwa Nezve Harpagophytum (Rwonzi rwaDhiabhorosi)
1. Rwonzi rwaDhiabhorosi runoshandiswa chii?
Rwonzi rwaDhiabhorosi runonyanya kushandiswa kuderedza marwadzo nekuzvimba zvine chekuita nezvirwere zvakaita se osteoarthritis, rheumatoid arthritis, uye marwadzo emuzongoza wezasi. Runogonawo kubatsira kugaya zvakanaka seronikisi inovava.
2. Rwonzi rwaDhiabhorosi rwakachengeteka kushandisa here?
Kune vanhu vazhinji, Rwonzi rwaDhiabhorosi rwakachengeteka mumiyero yakakurudzirwa (600–2,610 mg pazuva). Zvisinei, runogona kukonzera migumisiro yakaipa yakaita se manyoka kana kupindirana nemishonga yakaita se warfarin, uye harukurudzirwi kune avo vane maronda emudumbu kana panguva yekuzvitakura.
3. Rwonzi rwaDhiabhorosi runoshanda sei?
Chinhu charwo chinoshanda, harpagoside, chinodzivisa nzira dzekuzvimba, dzakadai sekugadzirwa kwe cytokine ne COX-2, kuderedza marwadzo nekuzvimba mumajoini nemhasuru.
4. Ndeupi muyero wakakurudzirwa weRwonzi rwaDhiabhorosi?
Miyero yakajairika inobva pa 600–2,610 mg yemidzi yakaomeswa kana 50–100 mg yeharpagoside pazuva, inowanzotorwa semacapsule, extracts, kana tii. Nguva dzose bvunza chiremba kuti akupe zano rakakodzera.
5. Rwonzi rwaDhiabhorosi runogona kutorwa nemimwe mishonga here?
Rwonzi rwaDhiabhorosi runogona kupindirana nemishonga inodzivirira kugwamba kweropa (semuenzaniso, warfarin), mishonga yemoyo, uye mishonga yemudumbu. Bvunza chiremba usati waibatanidza nemimwe mishonga.
6. Pane divi nokuti Devil’s Claw ingave nemigumisiro yakaipa here?
Migumisiro yakaipa yakapfava inosanganisira manyoka, kusvotwa, kana kutemwa nemusoro. Kazhinji, inogona kukonzera kurova kwemoyo kusinganzwisisike kana kubuda ropa, kunyanya kune avo vari pamafuta anodedza ropa.
7. Ko Devil’s Claw ingabatsira ne gout here?
Zvimwe zvidzidzo zvemhuka zvinoratidza kuti zvinogona kuderedza uric acid, asi zvidzidzo zvevanhu hazvisipo. Maitiro ayo ekurwisa kuzvimba anogona kubatsira kurwadziwa kune chekuita negout, asi bvunza chiremba kutanga.
8. Ko Devil’s Claw yakakodzera kushandiswa kwenguva refu here?
Zvidzidzo, saChrubasik et al. (2005), zvinoratidza kuti inogona kushandiswa zvakachengeteka kwegore rimwe chete kurwadziwa kusingaperi, asi kuchengeteka kwenguva refu kunoda kumwe kutsvagurudza. Kutarisirwa kwechiremba nguva dzose kunokurudzirwa.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, inzwa wakasununguka kushandisa bhokisi rekutaura riri pazasi kuti ugoverane pfungwa dzako. Tinokukurudzirawo kuti ugoverane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu kamwechete, tinokutendai zvikuru nerubatsiro rwenyu mukuparadzira shoko. Tinokutendai zvikuru nerutsigiro rwenyu uye nekugovana!
Disclaimer: Chinyorwa chino ndechezvinangwa zvedzidzo neruzivo chete. Mabhenefiti ehutano anotsanangurwa anobva pakutsvagisa kwesainzi neruzivo rwechinyakare. Hazvisi kutsiva zano rekurapa renyanzvi, kuongororwa, kana kurapwa. Nguva dzose bvunza nyanzvi yezvehutano usati washandisa chero mushonga wemakwenzi kana wechisikigo kune zvinangwa zvekurapa.
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