Erianthemum dregei, inozivikanwa zvikuru seWild Pomegranate igwenzi risingaperi remhuri yeLoranthaceae. Chirimwa ichi chakasiyana-siyana chinowanikwa munzvimbo dzakati dzeAfrica uye chinoratidzirwa nezvimiro zvacho zvakajeka zve botanical:
Mashizha eErianthemum dregei akareruka, akatarisana, uye ane huchenjeri. Akaita elliptical, ane pamusoro penzvimbo yakajeka yakasvibira. Mashizha anosiyana muhukuru, kubva pa3 kusvika ku8 centimita kureba. Mitsipa yemashizha yakanyanya uye inomhanya yakabatana nemutsipa wepakati.
Maruva eErianthemum dregei madiki, akaita setubular, uye kazhinji ane ruvara rweyero. Maruva aya anotakurwa mumapoka uye ane kunhuhwirira kwakapfava, kunofadza. Inflorescence inowanzova yakakora uye inokwezva pollinators yakadai seshiri nezvipembenene.
Muchero weErianthemum dregei chinhu chakasiyana-siyana chinopa zita rayo rinowanzozivikanwa, “Wild Pomegranate.” Muchero wacho wakatenderera uye wakaita sebheri, une dhayamita inenge 1 kusvika ku1.5 centimita. Ganda rekunze remuchero rinowanzoita dzvuku kana orenji kana rakura, richiyeuchidza maapuro madiki.
Gwenzi iri rinowanzowanikwa richikura sehemiparasite pamatavi emiti. Inogadzira hukama nechirimwa chinotambira kuti iwane mvura nezvinovaka muviri. Erianthemum dregei inosarudza kukura munzvimbo dzine chiedza chezuva chakaringana uye unyoro hwakakwana.
Nzira yemidzi yeErianthemum dregei haina kudzika zvakanyanya nekuda kwemamiriro ayo eepiphytic. Inovimba nechirimwa chayo chinotambira kuti chiitsigire uye iwane zvinovaka muviri.
Erianthemum dregei inoratidzira tsika yekukura yakasvibira uye inopararira. Matavi anowanzo rongwa zvakanyanya, achipa gwenzi kutaridzika kuzere uye kunopenya.
Kunze kwezvinhu zvine chekuita nemiti yacho, Erianthemum dregei inozivikanwa zvikuru nezve mishonga yayo. Muti uyu une mishonga inobatsira kusimudzira masoja emuviri, kurwisa kuzvimba, uye kudzivirira muviri kubva pakuora. Hunhu uhu hwaiita kuti ive chinhu chinokosha mune zvekurapa zvechivanhu.
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Zvakanakira Utano hwe Erianthemum dregei (Wild Pomegranate)
1. Kutsigira Masoja Emuviri: Erianthemum dregei inozivikanwa nekusimudzira masoja emuviri. Iine mishonga inobatsira kusimudzira mashandiro emuviri ekuzvidzivirira, ichiita kuti isanyanye kubatwa nezvirwere nezvirwere.
2. Migumisiro Yokurwisa Kuzvimba: Muti uyu une hunhu hwekurwisa kuzvimba, hunogona kubatsira kuderedza kusagadzikana kunokonzerwa nekuzvimba uye kusimudzira hutano hwakanaka hwemajoini. Izvi zvinogona kubatsira zvikuru vanhu vanotambura nezvirwere zvakadai searthritis.
3. Utano Hwekugaya: Erianthemum dregei yagara ichishandiswa kuderedza matambudziko ekugaya. Inogona kubatsira kuderedza kusawirirana kwekudya, kuzvimba, uye kuomarara, ichisimudzira hutano hwakanaka hwekugaya uye kunatsiridza kugadzikana kwegastrointestinal.
4. Kutsigira Cardiovascular: Mishonga inowanikwa muErianthemum dregei inogona kubatsira kuhutano hwemoyo nekutsigira kutenderera kweropa kune hutano uye kuchengetedza mwero weropa wakakwana. Izvi zvinogona kubatsira kuhutano hwemoyo.
5. Kudzivirira kweMaAntioxidant: Muti uyu wakapfuma mumaantioxidants, anoita basa rakakosha mukurwisa kushushikana kunokonzerwa neokisijeni. Nekudzivirira mahara radicals anokuvadza, Erianthemum dregei inogona kubatsira mukudzivirira kukuvara kwemasero uye kutsigira hutano hwese.
6. Zororo Rekufema: Erianthemum dregei yakashandiswa kudzikamisa kusagadzikana kwekufema uye kukurudzira nzira dzemhepo dzakajeka. Inogona kuve yakakosha mukugadzirisa mamiriro ekufema uye kutsigira hutano hwemapapu.
7. Kuporesa Maronda: Zvinhu zvinotorwa mumuti uyu zvinozivikanwa kuti zvinotsigira kuporesa maronda. Zvivakwa zvavo zvekumutsiridza zvinosimudzira kukura kwenyama itsva, nepo mhedzisiro yavo yekuuraya utachiona ichibatsira kuderedza njodzi yezvirwere mumaronda.
8. Kuderedza Kushushikana: Kushandiswa kweErianthemum dregei kunogona kuve nemhedzisiro yekudzikamisa pamagetsi emuviri. Izvi zvinogona kubatsira mukuderedza kushushikana, kuzorora, uye kugara zvakanaka mupfungwa.
9. Zvivakwa zveDiuretic: Erianthemum dregei inotendwa kuve nemhedzisiro ye diuretic, ichibatsira mukubviswa kwehuturu kubva mumuviri kuburikidza nekuwedzera kugadzirwa weti. Izvi zvinogona kubatsira mukubvisa chepfu uye nekuvandudza kushanda kweitsvo.
10. Zvingangoita Zvinobatsira zveAnti-Diabetic: Zvimwe zvidzidzo zvekutanga zvinoratidza kuti Erianthemum dregei inogona kuita basa mukugadzirisa shuga yeropa. Kumwe kutsvagisa kunodiwa, asi izvi zvinogona kubatsira vanhu vane chirwere cheshuga.
Verenga Zvakare: 10 Zvinobatsira muUtano Zvinowanikwa mu Craspidospermum (Craspidospermum verticillatum)
Nzira dzekushandisa nadzo kuwana Mabhenefiti ehutano e Erianthemum dregei (Romongraneti Remusango)
1. Tii ye Mishonga: Imwe yenzira dzakajairika uye dzinonakidza dzekuwana mabhenefiti ehutano eErianthemum dregei ndeyekugadzira tii yemishonga.
Isa teaspoon yemashizha akaomeswa mukapu yemvura inopisa. Rega iteye kwemaminitsi 5-10. Sefa wonakidzwa netii inonyaradza. Unogona kuitapisa neuchi kana uchida.
2. Kushandiswa kwekunze: Erianthemum dregei inogona kushandiswa kunze kugadzirisa zvichemo zvakasiyana-siyana zvematehwe uye kukurudzira kupora kwemaronda. Pwanya mashizha matsva kuti ugadzire mushonga wekupfeka. Isa mushonga wekupfeka zvakananga pamaronda, kutemwa, kana kutsamwa kweganda. Chengetedza nejira rakachena kana bandage. Chinja mushonga wekupfeka nguva dzose.
3. Oiri Yakaiswa: Kugadzira oiri yakaiswa kubva kuErianthemum dregei kunokubvumira kunakidzwa nemabhenefiti ayo kuburikidza nekukwiza muviri uye aromatherapy. Zadza chirongo chegirazi chakachena nemashizha akaomeswa ugovhara nemafuta anotakura. Vhara chirongo woisa panzvimbo ine zuva kwemavhiki maviri. Sefa oiri woishandisa pakukwiza muviri kana semafuta e aromatherapy.
4. Mishonga Inodhwa: Mishonga inodhwa izvikamu zvakakwana zvemishonga zvinopa nzira iri nyore yekunwa zvivakwa zvekurapa zveErianthemum dregei. Zadza chirongo chegirazi nemashizha akaomeswa ugovhara nedoro.
Vhara chirongo worega chigare kwemavhiki 4-6, uchichizunza dzimwe nguva. Sefa mvura woichengeta mubhodhoro remadonhwe regirazi rakasviba. Tora madonhwe mashoma akanyungudutswa mumvura kana muto.
5. Kushandisa Pakubika: Mune dzimwe tsika, Erianthemum dregei inoshandiswa mukugadzirira zvekubika nekuda kwekunaka kwayo uye nekuvandudza hutano. Wedzera mashizha akaomeswa eErianthemum dregei kumuto, masobho, kana zvinonhuwirira zvemirivo. Inogona kuwedzera kunaka kwemishonga yakanaka pazvokudya zvako.
6. Kugeza Kwemishonga: Gadzira kugeza kwemishonga kunozorodza kwakazadzwa nezvinhu zvinonyaradza zveErianthemum dregei. Isa mashizha akaomeswa muhombodo yemusselini kana mumiriro wechayi.
Iremedze pasi pemvura paunozadza bhati yako nemvura inodziya. Mvura ichazadzwa nezvinhu zvinobatsira zvemuti sezvaunozvitapura.
7. Aromatherapy: Zvinhu zvinonhuwirira zveErianthemum dregei zvinogona kunakidzwa kuburikidza nearomatherapy. Wedzera madonhwe mashoma emafuta eErianthemum dregei akaiswa mudiffuser kana muchiridzwa che aromatherapy. Fema kunhuhwirira kunonyaradza kuti uwedzere kuzorora.
Migumisiro Yakaipa Yekushandisa Muti WeErianthemum dregei
1. Kusagadzikana Kwemudumbu: Kunyanya kunwa Erianthemum dregei, kunyanya muchimiro chetiyi, kunogona kutungamirira mukusagadzikana kwemudumbu senge kusvotwa, kurutsa, kana kugumbuka mudumbu. Zvinokurudzirwa kushandisa muti uyu zvine mwero uye kutevedzera nhungamiro dzemishonga inokurudzirwa.
2. Kuita Zvinopesana: Vamwe vanhu vanogona kunge vachinzwa kana kuti vanorwara nezvimwe zvinhu zviripo muErianthemum dregei. Kana ukaona zviratidzo zvakadai sekuputika kweganda, kuvaviwa, kuzvimba, kana kunetseka kufema mushure mekushandisa muti uyu, rega kuushandisa uye tsvaga rubatsiro rwekurapa.
3. Kudyidzana Kwemishonga: Erianthemum dregei inogona kudyidzana nemimwe mishonga, zvichikanganisa kushanda kwayo kana kukonzera zvakaipa. Kana uri kutora mishonga, kunyanya yechirwere cheshuga, BP, kana zvirwere zvine chekuita nekudzivirirwa kwezvirwere, bvunza nyanzvi yezvehutano usati washandisa chirimwa ichi.
4. Nguva Yekuzvitakura Nekuyamwisa: Vanhu vane pamuviri kana vanoyamwisa vanofanirwa kungwarira pavanoshandisa Erianthemum dregei. Mashoko mashoma aripo nezvekuchengeteka kwayo munguva idzi, saka zviri nani kudzivisa kuishandisa kunze kwekunge uri pasi pehutungamiri hwemupi wehutano.
5. Vana Nevakuru: Migumisiro yeEriantherum dregei pavana nevakuru haisati yanyatso dzidzwa. Zvinokurudzirwa kubvunza nyanzvi yezvehutano usati wapa chirimwa ichi kumapoka ezera aya.
6. Muyero Nenguva Yekushandisa: Semushonga wemakwenzi chero upi zvawo, kushandisa Erianthemum dregei mumiyero yakawandisa kana kwenguva yakareba kunogona kuwedzera njodzi yezvakaipa. Tevedza nhungamiro dzemiyero inokurudzirwa uye funga kuishandisa muzvikamu pane kuiramba uchiishandisa.
7. Hunhu Nemavambo: Hunhu nemavambo ezvigadzirwa zveEriantherum dregei zvinogona kukanganisa kuchengeteka kwavo nekushanda kwavo. Sarudza zvigadzirwa kubva kuvatengesi vane mukurumbira uye uve nechokwadi chekuti hazvina kusvibiswa.
8. Kusiyana Kwemunhu: Maitiro evanhu kumishonga yemakwenzi anogona kusiyana. Chinobatsira munhu mumwe chingasave nemugumisiro mumwe chete kune mumwe. Zvakakosha kuti uongorore maitiro emuviri wako uye ugadzirise kushandiswa zvinoenderana.
Ukoshi hwezvinovaka muviri hweEriantherum dregei (Romgraneti Yemusango)
1. Mapolifenol: Magranati ezhizha ine mapolifenol akawanda, kusanganisira ellagitannins nema flavonoids, ayo anoshanda sema antioxidants ane simba, achibatsira kurwisa oxidative stress nekuzvimba.
2. Anthocyanins: Aya mavara anopa muchero ruvara rwawo runopenya uye anobatsira kune zvivakwa zvawo zve antioxidant, zvinogona kuderedza njodzi yezvirwere zvemoyo.
3. Vitamin C: Muchero uyu une huwandu hwakawanda hwevhitamini C, inotsigira kushanda kwezvirwere, hutano hweganda, uye kuumbwa kwe collagen.
4. Dietary Fiber: Tsanga dzemagranati ezhizha dzine fiber yakawanda, inobatsira kugaya, inosimudzira hutano hwematumbo, uye inobatsira kudzora shuga yeropa.
5. Organic Acids: Makomponi akadai secitric nemalic acids anobatsira kuravira kunovava kwemuchero uye anogona kutsigira hutano hwemetabolism nekugaya.
6. Minerals: Iyo inopa zvicherwa zvakakosha zvakadai sepota, iyo inotsigira hutano hwemoyo, uye iron, iyo inobatsira mukutakura oxygen nekugadzirwa kwesimba.
7. Flavonoids: Aya makomponi, kusanganisira quercetin, anopa anti-inflammatory uye anti-cancer properties, zvinogona kudzivirira zvirwere zvisingaperi.
8. Tannins: Magranati ezhizha ane tannin yakakwira kupfuura marudzi akasimwa, zvichikonzera kuravira kwayo kwakasimba uye antimicrobial properties.
9. Fatty Acids: Mbeu dzine huwandu hudiki hwemafuta acids, akadai selinoleic acid, iyo inogona kutsigira hutano hwemoyo uye kuderedza kuzvimba.
10. Shuga: Muchero uyu une shuga dzechisikigo dzakadai sefructose ne glucose, ichipa manyuko echimbichimbi esimba uku ichichengetedza mwero wakaringana weglycemic.
Uchapupu Hwesainzi uye Zvidzidzo zveNyaya paErianthemum dregei (Romgraneti Yemusango)
1. Sharma et al. (2018): Ongororo yakaitwa naSharma nevamwe vake yakaratidza kuti romgraneti yemusango ine huwandu hwakawanda hwemishonga ye phenolic, kusanganisira anthocyanins nema tannins, ine antioxidant yakasimba uye anti-carcinogenic properties. Chidzidzo chacho chakaratidza kukosha kwayo mukuderedza njodzi yegomarara zvichienzaniswa nemaromgraneti akarimwa (Sharma, A., Thakur, M., & Pati, R., 2018, Journal of Food Science and Technology, 55(1), 58-59).
2. Thakur et al. (2011): Chidzidzo ichi chakawana kuti michero yeromgraneti yemusango kubva kunharaunda yeHimalaya yaive nehuremu hwemuchero hwe55.10–61g uye huwandu hwakawanda hwemishonga inoshanda, kusanganisira flavonoids ne organic acids, izvo zvinobatsira kunaka kwayo kwehutano uye kuramba kumanikidzo eabiotic (Thakur, M., Sharma, R., & Pati, R., 2011, Indian Journal of Horticulture, 68(3), 338-343).
3. Chandra et al. (2010): Tsvagiridzo pamaromanegrate emusango kuchamhembe kweIndia yakaratidza kusiyana kwakakura kwemajini uye huwandu hwakawanda hwe phenolic, zvichiratidza kushandiswa kwayo muzvirongwa zvekuberekesa kuti iwedzere kunaka kwehutano uye kuramba kushungurudzika (Chandra, R., Babu, K. D., & Jadhav, V. T., 2010, Scientia Horticulturae, 126(2), 180-185).
Mibvunzo Inowanzo Bvunzwa Nezve Erianthemum dregei (Romgraneti Yemusango)
1. Dzinonzi rei derima resango?
Derima resango, kana kuti Erianthemum dregei, muchero mudiki une muchetete unowanikwa munzvimbo dzakadai seHimalayas, unozivikanwa nekuwanda kweanotigumbura uye kushandiswa mukubika kwenzvimbo.
2. Derima resango rakasiyana sei nederima rinorimwa?
Derima resango rine michero midiki, mateko makobvu, asidhi yakawanda, uye matannins akawanda, zvichiita kuti rive nekuravira kunovava uye hunhu hunovaka muviri hwakawedzerwa.
3. Ndezvipi zvakanakira utano zvederima resango?
Rakapfuma mune anotigumbura, richitsigira hutano hwemoyo, kuderedza kuzvimba, uye rinogona kuderedza njodzi yegomarara nekuda kwehuwandu hwe polyphenol.
4. Derima resango rinogona kushandiswa here mukubika?
Ehe, arils ayo nemapaste anoshandiswa muzvokudya zvemuno zvakadai semachutneys, sauces, uye kebabs, zvichipa kuravira kunovava uye zvakanakira zvinovaka muviri.
5. Derima resango rakachengeteka here kudya zuva nezuva?
Zvine mwero, rakachengeteka uye rinobatsira nekuda kwekuwanda kwezvokudya, kunyange zvazvo kudya zvakanyanya kunogona kukonzera matambudziko ekugaya nekuda kwematannins akawanda.
6. Derima resango rine mishonga here?
Nechinyakare, rave richishandiswa kurapa matambudziko ekugaya, zvirwere, uye maronda, nezvidzidzo zvinotsigira antimicrobial uye antioxidant properties yaro.
7. Derima resango rinogona kudyiwa sei?
Rinogona kudyiwa rakachena, rakaomeswa sezvinonhuwira (anardana), kana kugadzirwa mumajusi, mapaste, kana mapoda ekushandiswa mukubika nemishonga.
8. Muti wemagaranada wemusango wakanakira hutano hweganda here?
Maantioxidant awo, kunyanya mapolyphenol, anogona kudzivirira ganda kubva mukukuvadzwa kweokisidheni, kunyangwe humwe tsvakiridzo huchidiwa kusimbisa mabhenefiti epamusoro.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, inzwa wakasununguka kushandisa bhokisi rekutaura pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangazobatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu kamwechete, tinokutendai zvikuru nerubatsiro rwenyu mukuparadzira shoko. Ndatenda zvikuru nerutsigiro rwenyu uye nekugovana!
Disclaimer: Chinyorwa chino ndechezvinangwa zvedzidzo neruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvakiridzo yesainzi neruzivo rwechinyakare. Hazvitsivi zano rekurapa, kuongororwa, kana kurapwa. Gara uchibvunza nyanzvi yezvehutano usati washandisa miriwo ipi neipi kana mushonga wechisikigo kune zvinangwa zvekurapa.
Verenga Zvakare: Nzira Yekuwanisa Vatsigiri veMakambani Anotanga muIndia