Erythrophleum couminga, inozivikanwa zvakawanda seAfrican Corkwood, muti unokura unoshamisa unobva mumhuri yeFabaceae. Muti uyu unobva kunzvimbo dzakasiyana-siyana muAfrica uye wakakurumbira pamusana pechimiro chawo chinoshamisa chezvirimwa uye kushandiswa kwawo kwakakosha. Pano,
Erythrophleum couminga muti muhombe unogona kukura kusvika pamamita 15 pakukwirira, zvichiita kuti uve unoshamisa munzvimbo yaunogara.
Chinhu chakanyanya kukosha pamuti uyu igwati rayo rine ruvara rwe brown-tsvuku, rakaomarara uye rakakora. Gwati iri rinoshamisa rinobatsira kuti muti uyu uzivikanwe munzvimbo yawo yechisikirwo.
Mashizha eErythrophleum couminga akaumbwa uye akasiyana. Shizha rimwe nerimwe rakagadzirwa nemashizha akati wandei, akarongeka nenzira ye pinnate. Mashizha ane chimiro che elliptical ane muganhu wakatsetseka.
Muti uyu unoburitsa maruva anoyevedza e yellow mumapoka. Maruva aya haasi ekunaka chete asiwo anoita basa rakakosha mumutauro wemuti wekubereka.
Erythrophleum couminga inokura maganda emhodzi anofadza. Maganda aya akati sandarara, akareba, uye anowanzo kukombama zvishoma. Mbeu dziri mukati memaganda dzakasviba uye dzakajeka, zvichiwedzera kutaridzika kwemuti wacho wese.
Erythrophleum couminga inobva kunyika dzakasiyana-siyana dzeAfrica, kusanganisira Cameroon, Nigeria, Ghana, neSierra Leone. Inokura zvakanaka munzvimbo dzakasiyana-siyana, kubva kuma savanna kusvika kumasango ane hunyoro, uye inogona kuwanikwa pedyo nemvura.
Gwati, mashizha, nembeu dzeErythrophleum couminga dzave dzichishandiswa kwemazana emakore mumishonga yechivanhu yeAfrica.
Mhando dzakasiyana dzezvirimwa dzinozivikanwa kuva nemishonga inorapa iyo yakashandiswa kugadzirisa zvirwere zvakadai sekurwadziwa, kuzvimba, uye matambudziko ekufema. Zvisinei, zvakakosha kuziva kuti chirimwa chacho chine chepfu, kunyanya mumbeu dzacho, dzinoda kubatwa nekushandiswa zvakanaka.
Verenga Zvakare: 15 Mishonga Inobatsira Utano yeArum maculatum (Madzishe-ne-Madzimai)
Mishonga Inobatsira Utano yeErythrophleum couminga (African Corkwood)
1. Mishonga Inoderedza Marwadzo: Makwati nezvinhu zvinotorwa muErythrophleum couminga zvine mishonga inoderedza marwadzo. Mishonga iyi inogona kubatsira kuderedza kurwadziwa, zvichiita kuti ibatsire pakurapa marwadzo akasiyana-siyana.
2. Mishonga Inorwisa Kuzvimba: Erythrophleum couminga ine mishonga inorwisa kuzvimba, iyo inogona kubatsira kuderedza kuzvimba mumuviri wose. Izvi zvinoita kuti ive mushonga unogona kurapa zvirwere zvinoratidza kuzvimba, zvakadai searithritis.
3. Inotsigira Utano hwemwoyo: Mishonga irimo muErythrophleum couminga inogona kubatsira utano hwemwoyo. Inogona kubatsira kuchengetedza BP iri padanho rakanaka uye kutsigira kushanda kwemoyo wose.
4. Inorerutsa Kufema: Mashandisiro echinyakare eErythrophleum couminga anosanganisira kugadzirisa matambudziko ekufema akadai sekukosora, bronchitis, uye kuzara kwechipfuva. Mishonga yayo inogona kubatsira kudzikamisa hurongwa hwekufema uye kuvandudza kufema.
5. Chiito chinoshingisa utachiona: Mishonga inotorwa kubva muchirimwa inoratidza kushanda kwayo mukurwisa utachiona, izvo zvinogona kubatsira mukurwisa zvirwere zvinokonzerwa nemabhakitiriya, fungi, uye zvimwe zvirwere zvidiki.
6. Kugadzikana kwedumbu: Erythrophleum couminga inogona kupa zororo kubva mukusagadzikana kwedumbu. Inogona kuderedza matambudziko akadai sekushaya chikafu, kuzvimba, uye kusagadzikana kwemudumbu.
7. Kuporesa kwemaronda: Kushandiswa kwegoko pamaronda kunogona kukurumidzisa kupora. Zvinhu zvayo zvinogona kubatsira kudzivirira zvirwere nekusimudzira kumutsiridzwa kwematishu akakuvadzwa.
8. Kuderedza Fivha: Mishonga yechinyakare inosanganisira Erythrophleum couminga inoratidza kugona kwayo kuderedza fivha uye kuwedzera kunyaradza panguva yekurwara.
9. Zororo rekunetseka: Zvimwe zvinhu muchirimwa zvinogona kuve nemhedzisiro inodzikamisa pamagetsi, ichibatsira kuderedza kunetseka uye kushushikana.
10. Hutano hweganda: Mishonga inotorwa kubva kuErythrophleum couminga inogona kushandiswa kugadzirisa mamiriro akasiyana eganda, kusanganisira eczema uye dermatitis. Zvinhu zvavo zvinodzivirira kuzvimba uye antimicrobial zvinogona kuita kuti ganda rive noutano.
11. Chiitiko chinopesana neparasitic: Kushandiswa kwechinyakare kunosanganisira kurapa zvirwere zveparasitic. Zvinhu zvechirimwa zvinogona kubatsira kurwisa maparasite uye mhedzisiro yavo pamuviri.
12. Mhedzisiro inorwisa manyoka: Erythrophleum couminga yakashandiswa kubata manyoka nekuda kwekugona kwayo kugadzirisa kufamba kwemukati.
13. Zvivakwa zveAstringent: Chimiro chayo che astringent chinogona kubatsira mukusimbisa uye kuomesa matishu, izvo zvinobatsira kune mamiriro akasiyana-siyana akadai semaronda nemanyoka.
14. Rubatsiro kuZvirwere zvekuenda kumwedzi: Kumwe kushandiswa kwechinyakare kunosanganisira kushandisa muti uyu kugadzirisa kusagadzikana kwekuenda kumwedzi.
15. Migumisiro yeDiuretic: Erythrophleum couminga inogona kushanda sediuretic, ichikurudzira kugadzirwa weti uye ichibatsira mukubvisa chepfu.
16. Rubatsiro rwe Immune System: Makomponi ayo anoshanda anogona kubatsira mukusimudzira dziviriro ye immune system.
17. Utano hwemapfupa: Zvimwe zvikamu zvinogona kubatsira kune hutano hwemapfupa nekukurudzira mineralization uye kusimba.
18. Anti-diabetic Potential: Tsvagiridzo yekutanga inoratidza kuti Erythrophleum couminga inogona kuita basa mukugadzirisa shuga yeropa.
19. Utano hwechiropa: Kushandiswa kwechinyakare kunosanganisira kutsigira hutano hwechiropa uye kushanda.
20. Anti-cancer Properties: Zvimwe zvikamu mumuti zvakaratidza zvinogona kudzivirira cancer, kunyangwe tsvagiridzo yakawanda ichidikanwa kuti inzwisise zvizere chikamu ichi.
Verenga Zvakare: 15 Zvinobatsira Utano Zvemishonga zveArum maculatum (Madzishe-neMadzimai)
Nzira dzekushandisa nadzo kuti uwane Zvinobatsira Utano Zvakapihwa zveErythrophleum couminga (African Corkwood)
1. Decoctions: Imwe nzira yakajairika ndeyekugadzirira decoction nekubika makwati kana mashizha eErythrophleum couminga mumvura. Izvi zvinogadzira tii ine simba remishonga inogona kunwiwa kugadzirisa matambudziko akadai sekurwadziwa, kuzvimba, uye kusagadzikana kwekufema.
Kuti kugadzira mushonga wemvura, viraisa ruoko rwakazara rwegoko rakaomeswa kana mashizha mumvura kwemaminitsi angangoita 15-20, sefa, wonwa sezvinodiwa.
2. Zvekuzora: Kugadzirisa zvirwere zvemate, maronda, kana kurwadziwa kwenzvimbo, unogona kugadzira zvinyoro kana makirimu kubva mugoko. Geda goko rakaomeswa kuita hupfu hwakatsetseka woisa nechinhu chakakodzera senge mafuta ekokonati kana shea butter. Zora musanganiswa uyu zvakananga panzvimbo yacho kuti uwane zororo.
3. Kufema: Kune matambudziko ekufema, kufema chiutsi chakaiswa Erythrophleum couminga extracts kunogona kubatsira. Wedzera madonhwe mashoma emvura yemishonga yakagadzirwa kubva muchirimwa mundiro yemvura inopisa. Fuka musoro wako netauro wofema chiutsi kuti uwane zororo rekufema.
4. Tinctures: Tinctures inogadzirwa nekunyorovesa zvikamu zvemuti mudoro kana solvent yakakodzera. Nzira iyi inobatsira kuchengetedza zvinhu zvekurapa zvemuti kwenguva yakareba. Tinctures inogona kutorwa nemuromo, kazhinji muhuwandu hudiki, hwakaderedzwa.
5. Matei: Kunze kwemishonga yemvura, unogona zvakare kugadzira tii yemishonga yakapfava nekunyorovesa mashizha eErythrophleum couminga mumvura inopisa. Iyi inogona kunge iri nzira inonakidza yekushandisa muti kune zvakanakira zvehutano.
6. Kugeza kwekunze: Kune matambudziko emate kana maronda, gadzira mvura yakaderedzwa yeErythrophleum couminga woishandisa sekugeza kwekunze kuchenesa nzvimbo yacho.
7. Mvura yakaderedzwa: Kana uchishandisa mvura, zvakakosha kuideredza zvakanaka usati waishandisa. Izvi zvinogona kuitwa nekusanganisa madonhwe mashoma emvura nehuwandu hukuru hwemvura kana mafuta ekutakura.
8. Miti yechinyakare: Mune dzimwe nzvimbo, varapi vechinyakare vanogona kunge vane magadzirirwo chaiwo uye nzira dzekushandisa Erythrophleum couminga. Kubvunza vanachiremba vane ruzivo kunogona kupa nzwisiso yakakosha mukushandiswa kwayo.
9. Bvunza Nyanzvi Yezvehutano: Nekuda kwekuvapo kwezvinhu zvine chepfu muErythrophleum couminga, zvakakosha kubvunza nyanzvi yezvehutano usati waishandisa nekuda kwezvinangwa zvekurapa. Vanogona kupa nhungamiro pamusoro pehuwandu hwakakodzera uye matanho ekuchengetedza.
10. Zvekufunga nezve Muyero: Paunenge uchishandisa Erythrophleum couminga, tanga nemiyero mishoma uye tarisa chero mhedzisiro yakaipa. Muyero unogona kusiyana zvichienderana nekunetseka kwehutano uye kushivirira kwemunhu.
Migumisiro Yekushandisa Erythrophleum couminga Muti Unorapa
1. Huru: Chinhu chinonyanya kunetsa pakushandisa Erythrophleum couminga iuru hwayo, hunonyanya kukonzerwa nekuvapo kwealkaloids ine chepfu mumbeu dzayo. Kumedza kunyange zvishoma zveiyi mbeu kunogona kutungamirira kuzvinetso zvakakomba zvehutano, zvinosanganisira kusvotwa, kurutsa, manyoka, kukakama, uye, mune zvimwe zviitiko, rufu.
Nokudaro, zvakakosha kudzivisa kumedza chero chikamu chemuti, kunyanya mbeu.
2. Kunzwisisa Kweganda: Kusangana zvakananga nerukato rwemuti kana zvinobudiswa zvawo kunogona kukonzera kutsamwa kweganda mune vamwe vanhu. Zvinokurudzirwa kuita bvunzo yeganda panzvimbo diki yeganda usati washandisa chero zvigadzirwa zveErythrophleum couminga-based.
3. Mhinduro dzeAllergic: Sezvo nezvinhu zvose zvakagadzirwa nezvirimwa, vamwe vanhu vanogona kuwana allergic reactions pavanoshandisa Erythrophleum couminga. Kana ukaona zviratidzo zvisina kujairika, zvakadai sokukwenya, kuzvimba, kana rash, rega kushandisa uye bvunza nyanzvi yezvehutano.
4. Kubatana neMishonga: Mishonga yeErythrophleum couminga inogona kubatana nemimwe mishonga, ichikanganisa kushanda kwayo kana kukonzera maitiro akaipa. Kana uri kutora mishonga yakarairwa, bvunza mupi wako wehutano usati washandisa chirimwa ichi nokuda kwezvinangwa zvekurapa.
5. Pamuviri neKuyamwisa: Vanhu vane pamuviri nevayamwisa vanofanira kudzivisa kushandisa Erythrophleum couminga nekuda kwe ngozi ye chepfu uye kukuvadza kunogona kuitika kumai nemwana ari kukura mudumbu kana mucheche.
6. Vana neZvipfuyo: Chengetedza zvigadzirwa zveErythrophleum couminga pasingasvikirwi nevana nezvipfuyo kudzivirira kumedzwa netsaona kana kusangana nazvo.
7. Kushandisa Zvakanyanya neKushandisa Zvisizvo: Kushandisa Erythrophleum couminga zvakanyanya kana zvisina kukodzera kunogona kuwedzera ngozi yemigumisiro isina kunaka. Gara uchitevera madosi anokurudzirwa nenzira dzekushandisa.
8. Mamiriro ezvinhu Ezvekurapa: Vanhu vane mamiriro ezvinhu ezvekurapa atovepo, kunyanya ayo anokanganisa chiropa, itsvo, kana mwoyo, vanofanira kungwarira pavanoshandisa Erythrophleum couminga. Kubvunza nyanzvi yezvehutano usati washandisa kunokurudzirwa.
9. Kuchengeteka Kwekugadzirira: Paunenge uchigadzirira mishonga yemishonga kubva kuErythrophleum couminga, tora matanho akakodzera ekuchengeteka. Dzivisa kufema zvimedu zvechirimwa, uye shandisa maturusi nemidziyo yakakodzera.
10. គុណភាព និងប្រភព៖ គុណភាព និងប្រភពនៃផលិតផល Erythrophleum couminga អាចប្រែប្រួល។ ត្រូវប្រាកដថាអ្នកទទួលបានវត្ថុធាតុដើមពីរុក្ខជាតិពីប្រភពដែលគួរឱ្យទុកចិត្ត ដើម្បីកាត់បន្ថយហានិភ័យនៃការចម្លងរោគ ឬការកែច្នៃមិនត្រឹមត្រូវ។
តម្លៃអាហារូបត្ថម្ភរបស់ Erythrophleum couminga (ឈើឆ្នុកអាហ្រ្វិក)
1. អាល់កាឡូអ៊ីត៖ សំបករបស់ Erythrophleum couminga មានផ្ទុកអាល់កាឡូអ៊ីត diterpenoid ដូចជា coumingine ដែលត្រូវបានគេស្គាល់ថាសម្រាប់ផលប៉ះពាល់ឱសថសាស្ត្ររបស់វា ជាជាងតម្លៃអាហារូបត្ថម្ភ។ សមាសធាតុទាំងនេះមានលក្ខណៈសម្បត្តិថ្នាំស្ពឹក និងបញ្ចុះទឹកនោម ប៉ុន្តែមានជាតិពុលក្នុងកម្រិតខ្ពស់។
2. ប៉ូលីហ្វេណុល៖ រុក្ខជាតិទំនងជាមានផ្ទុកសារធាតុ polyphenolic ដូចដែលបានឃើញនៅក្នុងប្រភេទ Erythrophleum ដែលពាក់ព័ន្ធ ដែលផ្តល់នូវលក្ខណៈសម្បត្តិប្រឆាំងអុកស៊ីតកម្មដែលអាចជួយកាត់បន្ថយភាពតានតឹងអុកស៊ីតកម្ម ទោះបីជាវាមិនមែនជាប្រភពសារធាតុចិញ្ចឹមចម្បងក៏ដោយ។
3. តានីន៖ តានីនមានវត្តមាននៅក្នុងសំបកឈើ និងស្លឹក ដែលអាចជួយដល់ការរំលាយអាហារដោយការភ្ជាប់ប្រូតេអ៊ីន ប៉ុន្តែការទទួលទានច្រើនពេកអាចរារាំងការស្រូបយកសារធាតុចិញ្ចឹម ដោយសារតែលក្ខណៈ astringent របស់វា។
4. សាប៉ូនីន៖ សាប៉ូនីនដែលត្រូវបានរកឃើញនៅក្នុងប្រភេទសត្វដែលទាក់ទងដូចជា Erythrophleum africanum ទំនងជាមានវត្តមាន ហើយអាចគាំទ្រមុខងារនៃប្រព័ន្ធភាពស៊ាំ ឬបទបញ្ជាកូឡេស្តេរ៉ុល ទោះបីជាតួនាទីអាហារូបត្ថម្ភរបស់វាមានតិចតួចក៏ដោយ។
5. ហ្វ្លាវ៉ូណូអ៊ីត៖ ហ្វ្លាវ៉ូណូអ៊ីត ដែលត្រូវបានរកឃើញនៅក្នុងប្រភេទ Erythrophleum ដែលពាក់ព័ន្ធ អាចមានវត្តមានក្នុងបរិមាណតិចតួច ដែលរួមចំណែកដល់ឥទ្ធិពលប្រឆាំងនឹងការរលាក និងប្រឆាំងអុកស៊ីតកម្ម គាំទ្រដល់សុខភាពកោសិកា។
6. គ្លីកូស៊ីត៖ គ្លីកូស៊ីតបេះដូង ដែលត្រូវបានគេកំណត់អត្តសញ្ញាណនៅក្នុងប្រភេទសត្វស្រដៀងគ្នា អាចមាននៅក្នុង Erythrophleum couminga ដែលអាចប៉ះពាល់ដល់មុខងារបេះដូង ប៉ុន្តែវាមានជាតិពុល និងមិនមានប្រយោជន៍ខាងអាហារូបត្ថម្ភទេ។
7. Zinc: Muti ungava na zwitongotongo zwiṱuku zwi ngaho zinc kana iron, naho hu si na data yo livhaho, na zwivha zwine zwa nga cadmium zwi nga vha na khombo arali zwa ḽiwa.
8. Makhabohaedreithi: Maṱanzwa a miri na mbeu zwi nga vha na zwitongotongo zwiṱuku zwa makhabohaedreithi, fhedzi a si zwa ndeme lwe zwa nga shumiswa sa tshisima tsha maanḓa a muvhili.
9. Terpenoids: Terpenoids, dzine dza kwama pfaneleo dza u lwa na zwitzhili kha tshakha dzi no kwama, dzi nga vha hone, dzi tshi ṋea mbuyelo dza mutakalo dzi songo livhaho fhedzi dzi si na ndeme ya zwiḽiwa yo livhaho.
10. Phenolic Compounds: Phenolic compounds, dzo ḓoweleaho kha lushaka, dzi nga thusa kha mushumo wa antioxidant, naho ndingo yazwo kha Erythrophleum couminga i songo ṅwalwa zwavhuḓi.
Vhuṱanzi ha Saintsi na Pfunzo dza Mafhungo nga ha Erythrophleum couminga
1. U Tselwa ha Alkaloid na Mbuyelo: Cronlund na Oguakwa (1975) vho tsenga alkaloids u bva kha gogo ḽa Erythrophleum couminga, vha tshi ṱalula coumingine sa tshipiḓa tsha ndeme. Pfunzo yo wana coumingine i na mbuyelo dza anaesthetic, diuretic, na purgative, i tshi engedza u kwama ha maluvhele na muvhilini wa vhafumakadzi fhedzi i tshi bveledza lwaḓe luhulu musi i tshi nwiwa nga mulomo. (Cronlund, A., & Oguakwa, J. U., 1975, Alkaloids u bva kha gogo ḽa Erythrophleum couminga, Acta Pharmaceutica Suecica, 12(5-6), 467-478).
2. Kuvumbura Itsva yeAlkaloid: Oguakwa naCronlund (1976) vakazivisa alkaloid itsva mumakwati eErythrophleum couminga, vachicherekedza kufanana kwayo necassaine-type alkaloids mune dzimwe mhando dzeErythrophleum. Yakaratidza mhedzisiro yekudzvinyirira uye yakawedzera kusiana kwemoyo, zvichiratidza zvingangoitika zvekurapa kwemwoyo, kunyangwe chepfu ichideredza kushandiswa kwayo. (Oguakwa, J. U., & Cronlund, A., 1976, Alkaloid itsva kubva kuErythrophleum couminga, Lloydia, 39(4), 248).
3. Zvivakwa zvePharmacological: Sandberg (1980) akaongorora mhedzisiro ye pharmacological yeErythrophleum couminga alkaloids, achisimbisa zvivakwa zvavo zvekuzvarisa uye diuretic, nemhedzisiro yakasimba pamoyo systole uye diastole. Chidzidzo chakasimbisa chepfu yechirimwa, ichideredza kushandiswa kwacho kwekurapa. (Sandberg, F., 1980, Zvirimwa zvekurapa uye zvine chepfu kubva kuEquatorial Africa: Nzira ye pharmacological, Journal of Ethnopharmacology, 2, 105-108).
Mibvunzo Inowanzo Bvunzwa Nezve Erythrophleum couminga (African Corkwood)
1. Ko Erythrophleum couminga yakachengeteka kudyiwa here?
Kwete, ine chepfu zvakanyanya nekuda kwealcaloids uye glycosides mumakwati ayo, mashizha, uye maruva, anogona kukonzera manyoka akanyanya, matambudziko emoyo, uye kunyange kufa kana ikadyiwa.
2. Erythrophleum couminga inoshandiswa kuitei?
Mumishonga yechivanhu yeMalagasy, madhishi madiki emakwati anoshandiswa seyekunatsa kana laxative, uye yaimboshandiswa sechepfu yakaoma.
3. Pane zvakanakira muviri here kuErythrophleum couminga?
Ine makomponi akafanana nemapolyphenols nemaflavonoids ane simba rekurwisa oxidation, asi huturu hwayo hunoita kuti isakodzere kuva chikafu.
4. Erythrophleum couminga ine huturu hwakadii kumhuka?
Mashizha, goko, nemaruva zvine huturu hwakanyanya kumombe neshiri, uye hwema hwemaruva hunonzi hunokonzera kutemwa nemusoro zvikuru uye kufa kweshiri.
5. Erythrophleum couminga inokura kupi?
Inowanikwa chete kumahombekombe ekumadokero eMadagascar, inowanikwa mumapani ane miti inodonha mashizha nenzvimbo dzine uswa pedyo negungwa, kazhinji muvhu rine jecha.
6. Erythrophleum couminga inogona kushandiswa mumishonga yemazuva ano here?
Maalkaloid ayo anoratidza kushanda kweanesthetic uye cardiovascular, asi huturu nemigumisiro yakaipa yakadai sechirwere chinotyisa chemanyoka zvinoganhurira kushandiswa kwayo kunobatsira.
7. Erythrophleum couminga inogadzirirwa sei kushandiswa semushonga?
Goko racho rinogayiwa kuita upfu uye rinoshandiswa mumadhosi maduku kwazvo sechinhu chinopuruzira, asi kugadzirira kunoda kungwarira zvikuru nekuda kwehuturu hwayo hwakasimba.
8. Erythrophleum couminga ine zvakanakira zvipenyu here?
Inotsigira nzvimbo dzekugara nekupa zvinhu zvefenzi kubva pamatavi uye nekudzivirira moto wemusango, asi huturu hwayo hunoganhurira mabasa makuru ezvakatipoteredza.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, inzwa wakasununguka kushandisa bhokisi rekutaura riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane nerupo ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu kamwechete, tinotenda zvikuru rubatsiro rwako mukuparadzira shoko. Tinokutendai zvikuru nerutsigiro rwenyu nekugovana!
Zvakakosha kuziva: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa pakutsvagurudza kwesainzi neruzivo rwechinyakare. Hazvisi kutsiva zano renyanzvi yezvekurapa, kuongororwa, kana kurapwa. Nguva dzose bvunza nyanzvi yezvekurapa usati washandisa chero mushonga wemakwenzi kana wechisikigo kune zvinangwa zvekurapa.
Verengawo: Nei Matirakita eJohn Deere Akanakira Kufambisa Kugadzirwa Kwekurima