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8 Mabhenefiti Ehutano Anorapa eArum cylindraceum (Wild Arum)

Arum cylindraceum, dzimwe nguva ichizivikanwa seWild Arum kana White Arum, imhando yemuti unogara uripo une mushonga unowanikwa munzvimbo dzakasiyana-siyana dzeEurope neAsia. Muti uyu wakasiyana unoratidzirwa nechitarisiko chawo chakasiyana uye wave uchishandiswa kune zvinangwa zvakasiyana-siyana zvekurapa nevanachiremba vemishonga yechivanhu.

Muti weArum cylindraceum une spadix imwe refu, yakaita sedombo inofukidzwa nepepa rakachinjwa jena kana kuti rakachenuruka rinonzi spathe. Iyo spathe inotaridzika sehood uye inovhara spadix, iyo yakafukidzwa zvakasimba nemaruva maduku. Chimiro chemaruva chinobudisa hwema hunonhuwa hunotsanangurwa nevamwe sehunonhuwa kana kuti hunopinza, hunofungidzirwa kukwezva vafambisi varo, kazhinji nhunzi nemabhero.

Mumishonga yechivanhu yemishonga, zvikamu zvakasiyana-siyana zvemuti weArum cylindraceum zvakashandiswa nokuda kwezvinhu zvawo zvinogona kurapa. Iyo rhizomes, kana madzinde epasi pevhu, ine mishonga yakasiyana-siyana, kusanganisira alkaloids uye flavonoids.

Mishonga iyi yakataurwa kuti ine zvibatsiro zvinogona kuitika zvakadai se anti-inflammatory, antispasmodic, uye diuretic effects. Muti uyu wakashandiswawo kurapa matambudziko ekufema uye mamiriro eganda, kunyange zvazvo tsvakurudzo yesayenzi pamusoro pezvinhu zvawo zvekushandisa mishonga iri shoma.

Zvakakosha kuziva kuti kunyange zvazvo Arum cylindraceum ine nhoroondo yekushandiswa kwechivanhu, kunhuhwirira kwayo kwakasimba uye chepfu inogona kuitika nekuda kwealkaloid yayo inoita kuti isanyanya kushandiswa mumishonga yemazuva ano. 

Zvakanakira Utano Zvekushandisa Arum cylindraceum (Wild Arum)

8 Medicinal Health Benefits of Arum cylindraceum (Wild Arum)

Arum cylindraceum mu muti wemakore anogara unowanikwa kuEurope neAsia. Nepo kunhuwa kwayo kwakasimba uye huturu hunogona kuvapo zvakadzora kushandiswa kwayo kwemazuva ano, vanachiremba vechivanhu vakagara vachikudza muti uyu nekuda kwezvinhu zvawo zvinogona kubatsira pakurapa. Muchikamu chino, tinonyura muzvakanakira zvakasiyana-siyana zvehutano zvinonzi ndezvaArum cylindraceum, zvinotsigirwa nekushandiswa kwayo kwekare uye kutsvagurudza kwesainzi kuri kubuda.

1. Zvinhu Zvinodzivirira Kuzvimba: Arum cylindraceum yakagara ichishandiswa nekuda kwezvinhu zvayo zvinogona kuderedza kuzvimba. Makomponi anowanikwa mumuti, akadai sealcaloids nema flavonoids, anogona kubatsira kuderedza kuzvimba mumuviri. Semuenzaniso, Arum cylindraceum inogona kushandiswa kuderedza zviratidzo zvezvirwere zvakadai searithritis kana zvirwere zveganda zvinokonzera kuzvimba, ichipa zororo kubva kurwadziro nekusagadzikana.

2. Migumisiro yeAntispasmodic: Zvinhu zvinoshanda zvemuti zvinogonawo kuratidza zvinhu zveantispasmodic, zvichibatsira kuzorodza tsandanyama uye kuderedza spasms dzemhasuru. Izvi zvinoita kuti Arum cylindraceum ive mushonga wechisikigo unogona kushandiswa pazvirwere zvinoratidzwa nekukakama kwemhasuru uye spasms, zvakadai se irritable bowel syndrome (IBS) kana kukakama kwenguva yekuenda kumwedzi.

3. Tsigiro Yekufema: Arum cylindraceum yakagara ichishandiswa kugadzirisa matambudziko ekufema. Zvinhu zvayo zvinogona kuwedzera nzira dzemhepo uye kubatsira kubudisa mamvemve zvinogona kubatsira pazvirwere zvekufema zvakadai sebronchitis kana asthma. Kufema kwemhepo inobva kuArum cylindraceum kunogona kubatsira kuvhura nzira dzemhepo uye kuderedza kuvharika.

4. Migumisiro yeDiuretic: Zvinhu zve diuretic zveArum cylindraceum zvinogona kukurudzira kuwedzera kugadzirwa weti, kubatsira kubvisa mvura yakawandisa nemarara kubva mumuviri. Ichi chakanakira chingave chakakosha kune vanhu vane zvirwere zvakadai seedema kana zvirwere zvetraki weti.

5. Kurapa Kwetsika Ganda: Mishonga yemuti uyu yave ichishandiswa kunze kurapa zvirwere zve ganda. Hunhu hwayo hwekudzivirira utachiona uye kuzvimba hunogona kuita kuti ibatsire mukugadzirisa kutsamwa kudiki kweganda, maronda, kana mburwa.

6. Kushanda Kwehuropi: Tsvakiridzo shoma inoratidza kuti mamwe makomponi muArum cylindraceum anogona kunge aine hunhu hwekuvandudza pfungwa. Makomponi aya anogona kutsigira hutano hwehuropi uye mashandiro ehungwa, kunyangwe kumwe kutsvagurudza kuchidikanwa munzvimbo ino.

7. Hutano Hwematumbu: Mishonga yemuti uyu inodzivirira spasm uye kuzvimba inogona kubatsira hutano hwematumbu. Arum cylindraceum inogona kushandiswa kuderedza zviratidzo zvezvinetso zvekugaya senge kusadya, kuzvimba, kana kurwadza kwemudumbu.

8. Kugona Kuderedza Marwadzo: Kushandiswa kwetsika kunoratidza kuti Arum cylindraceum inogona kunge iine hunhu hwekunyaradza marwadzo, ichigona kupa zororo kubva kumarwadzo madiki. Inogona kutorwa senzira yekubatsira pakurapa marwadzo madiki.

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Nzira dzekushandisa Kuti uwane Zvinobatsira Utano Zvemishonga ZveArum cylindraceum (Wild Arum)

1. Ubwiza bwo kugabanya ububare: Kugira ngo ukoreshe ubwiza bwa Arum cylindraceum bwo kugabanya ububare, tegura amazi ushyiramo ibice byumye cyangwa bishya by’igihingwa mu mazi ashyushye iminota 10-15. Yunga amazi unywe nk’icyayi. Kunywa buri gihe bishobora gufasha kugabanya ububare mu bibazo nka arthritis. Ubundi, umuti wo hejuru ukorwa mu mababi apfundikiye ushobora gushyirwa ahantu habyimbye kugira ngo utange impumuzabubare zaho.

2. Ingaruka zo kurwanya spasms: Kora tincture utoba Arum cylindraceum rhizomes muri alcool mu byumweru bike. Shyira amazi make ya tincture mu mazi unywe kugira ngo woroshye spasms y’imitsi. Ku nda ibabara mu gihe cy’imihango, fata tincture n’ibindi byatsi bitanga ihumure nka chamomile kugira ngo ubone umuti wuzuye.

3. Gushyigikira imyanya y’ubuhumekero: Guhumeka ibice bya Arum cylindraceum bishobora gufasha gufungura inzira z’umwuka. Shyira amavuta make y’ingenzi mu gikombe cy’amazi ashyushye uhumeke umwuka mu gihe utwikiriye umutwe wawe igitambaro. Guhumeka bishobora gutanga ihumure ku kuziba no gushyigikira ubuzima bw’ubuhumekero.

4. Ingaruka za Diuretic: Tegura decoction uteka Arum cylindraceum yumye mu mazi hafi iminota 15-20. Bireke bigabanye ubushyuhe, uyunge, unywe amazi kugira ngo ushishikarize diuresis. Unywe mu rugero kugira ngo ufashe gusukura amazi menshi n’uburozi mu mubiri.

5. Kwita ku ruhu gakondo: Shyira amababi ya Arum cylindraceum mu mavuta atwara nka amavuta ya coconut. Yunga nyuma y’ibyumweru bike ushyire amavuta ashyizwemo hejuru ku bibazo byoroheje by’uruhu, ibisebe, cyangwa ahantu horoheye acne. Ubwiza bwo kurwanya mikorobe n’ububare bw’amavuta bushobora guteza imbere gukira no gutuza uruhu.

6. Basa Rokognitive: Hakuna ruzivo rwakakwana rwuripo pamusoro peiyi bhenefiti inogona kuvapo. Zvisinei, kana tsvakurudzo yakawedzerwa ikasimbisa migumisiro yekuwedzera pfungwa, kushandiswa kweArum cylindraceum extracts sechikamu chemusanganiswa wemishonga kana tii kunogona kutariswa kutsigira hutano hwemazuvano.

7. Hutano Hwepamudumbu: Kuti uwane mabhenefiti ekugaya, shandisa tii yeArum cylindraceum kana tincture usati kana mushure mekudya. Iyo antispasmodic uye anti-inflammatory properties inogona kubatsira kuderedza kusagaya, kuzvimba, uye kugwinha kwemudumbu. Gadzirisa muyero zvinoenderana nemhinduro yemuviri wako uye bvunza nyanzvi yezvehutano kana zvichidikanwa.

8. Simbiso yeAnalgesic: Shandisa mafuta eArum cylindraceum-infused kana tincture semafuta ekukachidza kuti ubvise marwadzo mapfava. Kachidza zvinyoro nyoro nzvimbo yakabatwa kuti ubvise kusagadzikana. Zvisinei, yeuka kuti mushonga uyu unogona kunge wakakodzera kurwadziwa kudiki uye kurwadziwa, uye kurwadziwa kwakanyanya kunofanira kugadziriswa nekutarisirwa kwekurapa kwakakodzera.

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Migumisiro Yekushandisa Arum cylindraceum Muti Unorapa

1. Muchetura: Arum cylindraceum ine makomisheni akadai sealcaloids anogona kuva muchetura kana akamedzwa muhuwandu hukuru. Kudya zvikamu zvemuti, kunyanya muhuwandu hwakakura, kunogona kutungamirira kuzviratidzo zvakadai sekurutsa, manyoka, kurwadziwa kwemudumbu, uye kunyange maitiro akakomba. Chenjerero yakanyanyisa inofanira kutorwa kudzivirira kumedzwa netsaona, kunyanya nevana nezvipfuyo.

2. Ku piritsi ganda: Mutsodzi werimwa unokonzera kutsva kweganda uye kusawirirana muvamwe vanhu. Kubata mutsodzi werimwa kunogona kukonzera kuvava, kutsvuka, uye kutsva. Zvinokurudzirwa kupfeka magirovhosi nekuchengetedza paunenge uchibata rimwa.

3. Ku piritsa mafemo: Kunhuwa kwakasimba kunoburitswa neArum cylindraceum kunogona kukonzera ku piritsa mafemo muvanhu vanonzwa. Kufema kunhuwa kana kushanda pedyo nerimwa pasina mhepo yakakwana kunogona kukonzera kukosora, kuhotsira, kana ku piritsa pahuro nemumhepo.

4. Kusagadzikana kwedumbu: Kudya Arum cylindraceum zvakanyanya kana pasina kugadzirira kwakakwana kunogona kukonzera kusagadzikana kwedumbu, kusanganisira kusvotwa, kurutsa, uye manyoka. Maalkaloid erimwa anogona ku piritsa hurongwa hwekugaya.

5. Nguva yekuzvitakura nekuyamwisa: Nekuda kwehuturu hwayo, vanhu vanozvitakura nekuyamwisa vanofanira kudzivisa kushandisa Arum cylindraceum. Makomponi erimwa anogona kuisa njodzi kune vese amai nemwana ari kukura mudumbu kana mucheche ari kuyamwa.

6. Kushandisana nemishonga: Pane tsvakurudzo shoma pamusoro pekushandisana kunogona kuitika pakati peArum cylindraceum nemishonga yemishonga. Sezvo chenjedzo, vanhu vari kutora mishonga vanofanira kubvunza nyanzvi yezvehutano vasati vashandisa chero mishonga yemakwenzi, kusanganisira Arum cylindraceum.

7. Kusawirirana: Vamwe vanhu vanogona kunge vachirwara nemakomponi aripo muArum cylindraceum. Kusawirirana kunogona kusiyana pakuoma uye kunogona kusanganisira zviratidzo zvakadai sekuvava, kuputika, mikoko, kuzvimba, uye kunetseka kufema.

Ukoshi hwezvekudya hweArum cylindraceum (Arum yemusango)

Medicinal Health Benefits of Arum cylindraceum (Wild Arum)

1. Makhabohydrates: Manzwi e Arum cylindraceum ane starch, carbohydrate yakaoma inoshanda sechitubu chesimba. Kare, starch yaibudiswa ndokushandiswa pazvinangwa zvekubikisa, sekusimbisa machira munguva dzepakati, zvichiratidza kugona kwayo kwekori kana yagadziriswa zvakanaka.

2. Fiber: Manzwi emuti nemashizha anopa fiber yekudya, inogona kutsigira hutano hwekugaya. Fiber inobatsira mukugadzirisa mafambiro ematumbu uye inogona kuwedzera kuhutano hwematumbu kana muti wacho wabviswa chepfu kuti udyiwe.

3. Minerals (Iron): Tsvakurudzo yakaratidza iron mumazwi e Arum cylindraceum, nemazinga anoratidzwa paanenge 134 mg/kg mune zvimwe zvidzidzo. Iron yakakosha pakutakura oxygen muropa uye metabolism yese yesimba.

4. Calcium: Muti une calcium, kunyanya muchimiro che calcium oxalate crystals, iyo ine chepfu iri mbishi. Kana yagadziriswa zvakanaka, calcium inobva munzvimbo dzabviswa chepfu inogona kuwedzera kuhutano hwemapfupa, kunyangwe huwandu chaihwo husina kunyorwa zvakanaka.

5. Protein: Arum cylindraceum ine huwandu hushoma hweprotein, kunyanya mumazwi ayo. Kunyange isiri iyo inonyanya kuwanikwa protein, inogona kuwedzera kune zvinodiwa zvekudya muzvokudya zvechinyakare apo muti unonyatso gadzirirwa.

6. Amino Acids: Zvidzidzo zvakaratidza amino compounds se isobutylamine, diethylamine, uye vamwe mumhando dzine hukama dze Arum. Izvi zvinogona kuita basa mumaitiro emetabolism, kunyangwe kukanganisa kwavo kwakakwana kwehutano mu Arum cylindraceum kusina kunyatsoongororwa.

7. Antioxidants: Muti u nga vha na dzithanzi dza phytochemicals dzi re na maanḓa a u lwa na oxidative, sa izwo zwi vhonalaho kha tshaka dzi yelanaho na Arum maculatum. Heḽi maḓipha a nga thusa u lwa na mutsiko wa oxidative, fhedzi mielo yoṱhe ya antioxidant ya Arum cylindraceum a i sumbedzwi nga vhuḓalo kha ṱhoḓisiso.

8. Vitamins: Naho vhuṱanzi ha vitamin vhu songo ṱalutshedzwa zwavhuḓi kha Arum cylindraceum, tshaka dzi yelanaho dza Arum dzi sumbedza u vha hone ha dzi vitamin dziṱuku dzi ngaho vitamin C, zwine zwa nga tikedza mushumo wa immune arali zwo bviswa nga nḓila yo tsireledzeaho.

9. Polyphenols: Dziṅwe tshaka dza Arum dzi na maḓipha a polyphenolic, ane a nga ṋetshedza mbuyelo dza u lwa na u zwimba. Naho zwi songo linganywa nga ho livhaho kha Arum cylindraceum, heḽi maḓipha a nga vha hone nga vhuṱuku, a tshi shela mulenzhe kha mutakalo musi ho no bviswa vhuṱanzi.

10. Glucomannan: ṱhoḓisiso kha tshaka dzi yelanaho na Arum maculatum i sumbedza u vha hone ha glucomannan, polysaccharide ine ya nga tikedza mutakalo wa u ḓilisa na u langa shuga ya malofha. Zwi vhonala uri i hone kha Arum cylindraceum tubers, fhedzi hu ṱoḓea pfunzo dzo engedzeaho.

Vhuṱanzi ha Saintsi na Pfunzo dza Ngudo dza Arum cylindraceum

1. Azab (2017): Azab yacho chinyorwa chakatarisa kugona kwekurapa kwemarudzi e Arum, kusanganisira Arum cylindraceum. Chidzidzo chacho chakaratidza kushandiswa kwechinyakare kwezvinangwa zvezvokudya zvinovaka muviri nezvekurapa asi chakacherechedza kuti Arum cylindraceum haina kunyanya kufundwa kupfuura mamwe marudzi. Yakaratidza zvingangove zvinhu zvinouraya utachiona zvichibva pane zvakatorwa zvakaedzwa kurwisa utachiona, kunyangwe mabhenefiti chaiwo ehutano achiri asina kunyatsoongororwa (Azab, A. (2017). Arum: Rudzi rwechirimwa rune kugona kukuru kwekurapa. European Chemical Bulletin, 6(2), 59-68).

2. Klouchek-Popova et al. (1979): Chidzidzo ichi chakaongorora maitiro emishonga e glucomannan yakabviswa kubva ku Arum maculatum tubers, hama yepedyo ye Arum cylindraceum. Zvakawanikwa zvakaratidza kuti glucomannan inogona kudzivirira maronda emudumbu mumhando dzekuyedza, zvichiratidza zvingangoita mabhenefiti ehutano hwekugaya anogona kushanda ku Arum cylindraceum (Klouchek-Popova, E., Koleva, M., Popov, A., Tsonev, I., & Akhtardzhiev, Kh. (1979). Pharmacological and morphological studies of the effect of the glucomannan isolated from Arum maculatum on experimental stomach ulcers. Eksp Med Morfol, 18(4), 234-239).

3. Majumder et al. (2005): Kafukafu aka kali ni kafukafu kalozya mulimo wa kulekya kulyo kwa tuntu twa ndolo kufuma ku mbuto sya Arum maculatum, antu aka kangalingana na Arum cylindraceum. Nanti kanga kolane na uumi wa bantu, ukuyazya kwene kuti tuntu twa ndolo tukaya na maka yakuyofya tuntu tumo, antu anga yasakamuliizya pakukinga ulwele nanti yasakupitulukizya (Majumder, P., Mondal, H. A., & Das, S. (2005). Umulimo wakuyofya wa tuntu twa ndolo kufuma ku mbuto sya Arum maculatum ni mazima ayo yakutwala ku tuntu twa glycosylated mu nda ya tuntu. Journal of Agricultural and Food Chemistry, 53(17), 6725-6729).

Ifyo Mufwile Ukwishiba Pali Arum cylindraceum

1. Bushe Arum cylindraceum uli bwino ukulya?
Iyo, Arum cylindraceum ali na ububi nga waikala kwati walenga ububi bwakalashi ka oxalate na tuntu tumo. Ufwaya ukubuula ububi bwene bwene, kwati ukupika sana nelyo ukuloowa, ukuti ube bwino ukulya.

2. Mbali shani isha Arum cylindraceum isho bashimikila ukubomfya?
Imbuto na mabula balazibomfya mu mikalile imo, lelo nga babuushepo ububi. Kale, imbuto bazazibomfya ukubuulamo sitashi, na mabula balebika ngo munani.

3. Bushe Arum cylindraceum ali na maka ya kulapila?
Ukubomfya kwa kale kulazya amaka ya kuyofya tuntu tumo na kulenga ubunono bwiza mu nda, lelo ubushininkisho bwa sayansi bwalicepa. Ukuyazya pa mitundu yapalamana kulalanga amaka ya kuyofya bukali nelyo tuntu tumo.

4. Arum cylindraceum inosiyana sei na Arum maculatum?
Arum cylindraceum ine mudzi wakatwasuka, ruva rakasvibira, uye mashizha asina mavara, kusiyana na Arum maculatum, ine mudzi wakarara uye inogona kuva nemashizha ane mavara.

5. Arum cylindraceum inogona here kukura mumagadheni?
Hongu, inorimwa sechirimwa chinoshongedza munzvimbo dzine mumvuri uye dzakanyorova. Zvisinei, muchetura wayo uye kugona kupararira zvinoda kuchengetedzwa zvakanaka.

6. Ndezvipi zvengozi dzekubata Arum cylindraceum?
Kubata muto wechirimwa kunogona kukonzera kutsva kweganda, mapundu, kana kuti mapundu nekuda kwemakristasi ecalcium oxalate. Gara uchibata magirovhosi uye usarimedze.

7. Mabheri e Arum cylindraceum anodyiwa here?
Kwete, mabheri matsvuku akajeka ane muchetura wakanyanya kuvanhu nemhuka, achikonzera kutsva kwakanyanya uye kubuda ropa mukati kana akamedzwa.

8. Arum cylindraceum inowanzo wanikwa kupi?
Inokura muCentral Europe, mamwe matunhu eTurkey, neCyprus, kazhinji mumapako emiti inodonha mashizha, mipendero yemasango ane coniferous, kana materu ane uswa anosvika 1700 metres.

Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi rekutaura riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vanogona kubatsirwa narwo. Sezvo tisingakwanise kusvika munhu wese kamwechete, tinotenda zvikuru rubatsiro rwako mukuparadzira shoko. Tinokutendai zvikuru nerutsigiro rwenyu uye nekugovana!

Chirevo: Chinyorwa chino ndechezvinangwa zvedzidzo uye ruzivo chete. Mabhenefiti ehutano anotsanangurwa anobva mutsvakurudzo yesainzi neruzivo rwechinyakare. Hazvisi kutsiva zano rekurapa rehunyanzvi, kuongororwa, kana kurapwa. Nguva dzose bvunza nyanzvi yezvehutano usati washandisa mushonga upi noupi wemishonga kana mushonga wechisikigo kune zvinangwa zvekurapa.

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