Artemisia maritima, inowanzozivikanwa se sea wormwood kana maritime wormwood, chirimwa chemishonga chisingaperi chiri cheArtemisia genus nemhuri yeAsteraceae. Inowanikwa kumatunhu emahombekombe eEurope, Asia, uye North America, muriwo uyu wakakosheswa nemhando dzakasiyana dzemishonga uye kushandiswa kwenhoroondo.
Artemisia maritima inowanzokura kusvika 1 mita pakureba, ine sirivheri-grey mashizha akarereka zvakadzika uye akafukidzwa nebvudzi rakanaka. Miti inonhuwira inonhuhwirira inokonzerwa nemafuta ayo anokosha.
Chirimwa ichi chine nhoroondo yakapfuma mumishonga yechivanhu, kunyanya muEurope neAsia. Yakashandiswa kurapa zvirwere zvakasiyana-siyana, zvakadai sekusagadzikana kwekudya, matambudziko ekuenda kumwedzi, uye nyaya dzekufema. Pamusoro pezvo, yakashandiswa kunze kune yayo antiseptic uye kuporesa maronda.
Artemisia maritima ine akati wandei bioactive komisheni, kusanganisira akakosha oiri, flavonoids, terpenoids, uye sesquiterpene lactones. Izvo zvakakosha zvinokonzeresa mhedzisiro yemishonga ndeye thujone, camphor, uye cineole.
Zvimwe zvidzidzo zvinoratidza kuti zvakatorwa kubva kuArtemisia maritima zvine anti-inflammatory properties, zvinogona kubatsira kune mamiriro anosanganisira kuzvimba, senge arthritis..
Mafuta anokosha eArtemisia maritima Mishonga yemiti inoratidza antimicrobial properties, zvichiita kuti zvive zvakakosha pakurapa zvirwere uye kukurudzira kupora kwemaronda. Mumishonga yechivanhu, Artemisia maritima yakashandiswa kudzora kuenda kumwedzi uye kuderedza kusagadzikana kwekuenda kumwedzi.
Artemisia maritima Mishonga yemiti yemafuta akakosha ane makomisheni anogona kubatsira kurerutsira kufema kuzara uye kukurudzira kuzorora kwebronchial, zvinogona kubatsira mukuzorodza nyaya dzekufema..
Nepo mashandisirwo echinyakare achipa nzwisiso yezvaanogona kubatsira, tsvakiridzo yemazuva ano yesainzi paArtemisia maritima ishoma. Zvidzidzo zvakawanda zvinodikanwa kusimbisa kushanda kwayo uye kuchengetedzeka kune dzakasiyana siyana dzekurapa.
Kukosha Kwekudya kweArtemisia maritima (Sea Wormwood)
1. Sesquiterpene Lactones (Santonin): Gonye regungwa rine santonin, sesquiterpene lactone, kunyanya mumisoro yayo yemaruva isina kukura. Mushonga uyu wagara uchishandiswa severmifuge kudzinga tumbuyu, zvichikonzera hutano hwematumbo.
2. Flavonoids: Artemisia mhando, kusanganisira A. maritima, akapfuma mu flavonoids, iyo inoshanda se antioxidants. Aya makomisheni anobatsira kudzikamisa mahara radicals, zvinogona kuderedza oxidative kusagadzikana uye kuzvimba mumuviri.
3. Mafuta Anokosha: Mashizha anonhuwira echirimwa uye nhungirwa ane mafuta anokosha, ane antiseptic uye antimicrobial properties. Mafuta aya anogona kutsigira hutano hwekuzvidzivirira uye kudzivirira kubva kuhutachiona.
4. Terpenes: Gonye remugungwa rine terpenes, sesquiterpenes, iyo inobatsira mukuvava kwayo uye inogona kukurudzira maitiro ekugaya, kubatsira mukunwa kwechikafu uye gut motility.
5. Phenolic Compounds: Phenolics mune Artemisia mhando dzinozivikanwa nekuda kweiyo antioxidant mhedzisiro, iyo inogona kudzivirira maseru kubva mukukuvadzwa kwakabatana nezvirwere zvisingaperi sekenza uye chirwere chemoyo.
6. Alkaloids: Vamwe Artemisia mhando dzine alkaloids, iyo inogona kunge ine nyoro inosimudzira mhedzisiro pane yepakati tsinga system, inogona kuvandudza kusvinura uye kugaya.
7. Tannins: Tannins mugavakava yegungwa inogona kunge iine astringent zvimiro, izvo zvinogona kubatsira kuderedza kuzvimba mudumbu rekudya uye kukurudzira kuporeswa kwemaronda kana ichishandiswa pamusoro.
8. Coumarins: Izvi zvinosanganiswa, zvinowanikwa mune zvinoenderana Artemisia marudzi, anogona kutsigira kutenderera kweropa uye ane anticoagulant properties, kunyange zvazvo achifanira kushandiswa nekuchenjerera nekuda kwehuturu hunogona kuitika.
9. Volatile Compounds: Kunhuhwirira kwakasimba kwegonye regungwa kunobva mumisanganiswa inoputika inogona kudzinga zvipembenene uye ine antimicrobial mhedzisiro, inotsigira nharaunda uye hutsanana hwemunhu.
10. Trace Minerals: Kunyangwe isina kudzidza zvakanyanya, Artemisia mhando dzinowanzove dzine trace minerals senge magnesium ne potassium, inotsigira metabolic mabasa uye hutano hwese.
Iyo Mishonga Yehutano Benefits yeArtemisia maritima (Sea wormwood)
1. Kutsigira Kwekudya: Artemisia maritima yagara ichishandiswa kubatsira kugaya uye kuderedza nyaya dzekugaya. Mishonga yaro inovava inokurudzira kugadzirwa kwema enzymes ekugaya, kukurudzira kugaya zviri nani. Semuyenzaniso, tii inogadzirwa kubva kuArtemisia maritima mashizha inogona kudyiwa mushure mekudya kunorema kubatsira kudzivirira kuzvimba nekusagadzikana.
2. Anti-Inflammatory Properties: Miti inorwisa-kuzvimba makomisheni inogona kubatsira kugadzirisa mamiriro akaita searthritis. Zvinyorwa zveArtemisia maritima zvinogona kuderedza kuzvimba uye kupa zororo kune vanhu vari kurwadziwa nemajoini. Kubatsirika uku kunogona kufananidzwa nemashandiro anoita non-steroidal anti-inflammatory drugs (NSAIDs), asi mune mamwe maitiro echisikigo.
3. Antimicrobial Action: Artemisia maritimas akakosha oiri anoratidza antimicrobial mhedzisiro inogona kubatsira mukupora maronda nekudzivirira kutapukira. Kuzora mafuta eArtemisia maritima akacheneswa kune madiki madiki kana maronda anogona kukurudzira kupora nekukurumidza nekudzivirira kukura kwebhakitiriya, zvakafanana nemhedzisiro ye-over-the-counter antiseptics.
4. Kuyamura Pakufema: Mafuta akakosha ezvirimwa ane makomisheni anogona kurerutsira kufema uye kukurudzira kuzorora kwebronchi. Chiito ichi chinogona kupa zororo kune vanhu vane mamiriro akaita sebronchitis kana dzihwa, senge nzira iyo menthol mumadonhwe echikosoro inobatsira kunyaradza mhepo.
5. Kunyaradza Kwekuenda Kumwedzi: Kushandiswa kwechivanhu kweArtemisia maritima kunoratidza kuti inogona kubatsira kugadzirisa kuenda kumwedzi uye kuderedza kusagadzikana kwekuenda kumwedzi. Kunwa tii inogadzirwa nemashizha ayo kungabatsira kuti pave nekurwadziwa uye nguva isina nguva, inofananidzwa nemigumisiro yemamwe mishonga yemishonga yakagadzirirwa utano hwekuenda kumwedzi.
6. Gastrointestinal Soothing: Artemisia maritimas makomisheni anogona kudzikamisa marara emudumbu, zvichigona kuderedza kutsika kwemudumbu uye kukurudzira hutano hwese hwematumbu. Chiito ichi chinogona kunge chakafanana nekunyaradza kwechamomile tii padumbu rakagumbuka.
7. Anti-parasitic Potential: Zvimwe zvidzidzo zvinoratidza kuti Artemisia maritima inogona kunge iine anti-parasitic properties. Mishonga yaro inoshanda inogona kubatsira kurwisa zvimwe zvipembenene zvemudumbu, zvichipa imwe nzira kana nzira yekuwedzera kune yechinyakare anti-parasitic mishonga.
8. Kuvandudza Mafungiro: Mishonga inonhuhwirira inogona kuve nekusimudzira mafungiro, inogona kubatsira kudzikamisa kufunganya kana kuderera. Kufema hwema hweArtemisia maritima yakakosha oiri inogona kuve nekudzikamisa maitiro, akafanana nearomatherapy maitiro.
9. Ropa Sugar Regulation: Tsvagiridzo yekutanga inoratidza kuti zvinyorwa zveArtemisia maritima zvinogona kukanganisa mazinga eshuga. Inogona kubatsira mukugadzirisa shuga yeropa, zvimwe zvakafanana nemhedzisiro yeimwe mishonga yechirwere cheshuga.
10. Anti-Cancer Potential: Nepo kumwe kutsvagisa kuchidikanwa, zvimwe zvidzidzo zvinoratidza kuti mamwe makomisheni muArtemisia maritima anogona kunge ane anti-gomarara zvivakwa nekutadzisa kukura kwekenza maseru. Izvi zvinogona kubatsira zvinogona kufananidzwa nemhedzisiro yechemotherapy mishonga maererano nekunangana nekukura kwesero.
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Nzira dzeKushandisa Kuwana Hunopihwa Hutano Hwakanaka hweArtemisia maritima (Sea wormwood)
1. Kutsigira Kwekudya: Gadzirira kuisirwa nekunyura 1-2 maspuni eyakaomeswa Artemisia maritima mashizha mumvura inopisa kwemaminetsi gumi-15. Simbisa uye unwe tii yacho 15-30 maminetsi vasati vadya kana mushure mekudya. Mishonga inovava iri mutii inogona kukurudzira ma enzymes ekugaya, anobatsira mukugaya. Dzivisa kunyanyisa kunwa, sezvo kuravira kunovava kungave kwakanyanya.
2. Anti-Inflammatory Properties: Gadzira poultice nekupwanya mashizha eArtemisia maritima matsva uye woaisa kunzvimbo yakakanganisika. Iyo anti-inflammatory compounds inogona kubatsira kuderedza marwadzo emajoini uye kuzvimba. Kuti uwane imwe nzira yakanangwa, isa mashizha eArtemisia maritima mumafuta anotakura uye woakwiza pamajoini anorwadza.
3. Antimicrobial Action: Diraisa madonhwe mashoma eArtemisia maritima akakosha oiri mumafuta anotakura (akadai sekokonati kana mafuta omuorivhi) uye uise kune maronda madiki kana kucheka. Iwo mafuta antimicrobial properties anogona kubatsira kudzivirira kutapukira uye kukurudzira kupora kwemaronda. Ita shuwa dilution yakakodzera kudzivirira kutsamwa kweganda.
4. Kuyamura Pakufema: Vhura mahutsi eArtemisia maritima akakosha oiri nekuwedzera madonhwe mashoma mundiro yemvura inopisa. Isa tauro pamusoro wako nendiro, uchigadzira tende rekuteya chiutsi. Femera zvakadzika kuti uwane kuzorodzwa kubva mukusangana kwekufema uye kusagadzikana kwebronchi.
5. Kunyaradza Kwekuenda Kumwedzi: Gadzirira tii inonyevenutsa nekunyura 1-2 zvipunu zveArtemisia maritima akaomeswa mashizha mumvura inopisa kwemaminitsi 10-15. Kunwa tii iyi panguva yako yekuenda kumwedzi kunogona kubatsira kuderedza marwadzo uye kugadzirisa nguva. Zvinokurudzirwa kubvunza nyanzvi yezvehutano usati washandisa chero mishonga yemishonga yehutano hwekuenda kumwedzi.
6. Gastrointestinal Soothing: Bika infusion yakapfava uchishandisa Artemisia maritima mashizha uye uidye setii. Izvi zvinogona kubatsira kunyaradza spasms yemudumbu uye kukurudzira gastrointestinal kunyaradza. Kunhuhwirira kwakapfava kwetii kunogonawo kubatsira mukuzorodza.
7. Anti-parasitic Potential: Bvunza nyanzvi yezvehutano usati waedza chero anti-parasitic kurapwa neArtemisia maritima. Kana zvichikurudzirwa, tevera mirairo yedosage yakapihwa nenyanzvi. Kazhinji, mishonga yemakwenzi kana tinctures inogona kushandiswa pamwe chete nemamwe makwenzi kunongedza chaiwo maparasite.
8. Kuvandudza Mafungiro: Wedzera madonhwe mashoma eArtemisia maritima akakosha oiri kune inonhuwirira diffuser kana yemunhu inhaler. Femerera hwema nguva nenguva zuva rese kuti uwedzere hunhu. Neimwe nzira, dzikisa mafuta akakosha uye shandisa iyo yekudzikamisa masaja.
9. Ropa Sugar Regulation: Kana uchifunga kushandisa Artemisia maritima yekutonga shuga yeropa, bvunza nyanzvi yehutano kuti uwane nhungamiro. Vanogona kurumbidza madosi uye mafomu akakodzera, angangosanganisira mishonga yemishonga kana capsules.
10. Anti-Cancer Potential: Tsvagiridzo yeArtemisia maritimas anti-cancer inogona kutanga. Kana uchiongorora bhenefiti iyi, zvakakosha kushanda padhuze nevashandi vehutano vane hunyanzvi muoncology uye mushonga unobatanidza. Chero kushandiswa kwaizotemerwa zvichibva pane zvazvino tsvagiridzo zvakawanikwa uye mamiriro ehutano emunhu.
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Iwo Madivi Migumisiro Yekushandisa Artemisia maritima Medicinal Plant
1. Muchetura: Artemisia maritima ine mishonga yakaita se thujone, inogona kuva muchetura muhuwandu. Kunyanya kunwa chirimwa kana zvimedu zvacho zvinogona kukonzeresa mhedzisiro yakadai sekurutsa, kugwinha, uye kunyangwe kukuvadzwa kwenhengo. Dzivisa kushandisa madosi makuru kana kushandisa kwenguva refu.
2. Allergic Reactions: Vamwe vanhu vanogona kunzwira tsitsi kune zvirimwa zvemumhuri yeAsteraceae, inova Artemisia maritima. Allergic reactions inogona kusanganisira kushatirwa kweganda, kukwenya, kana zviratidzo zvekufema senge kuhotsira uye kusangana.
3. Nhumbu uye Kuyamwisa: Nekuda kwekugona kwehupfu uye kushaikwa kwedata rakakwana rekuchengetedza, vakadzi vane nhumbu uye vanoyamwisa vanofanirwa kudzivirira kushandisa Artemisia maritima nekuda kwemishonga.
4. Kudyidzana neMishonga: Artemisia maritima inogona kudyidzana nemimwe mishonga, kunyanya iyo inokanganisa central nervous system kana shuga yeropa. Zvakakosha kubvunza nyanzvi yezvehutano kana uri kutora mishonga usati washandisa chirimwa ichi.
5. Neurological Effects: Thujone, komboni inowanikwa muArtemisia maritima, inogona kukanganisa tsinga dzepakati. Mune madosi akakwira, zvinogona kutungamira kune zviratidzo zvetsinga senge pfari, kuona zvinhu, uye kuvhiringidzika.
6. Gastrointestinal Dambudziko: Mune vamwe vanhu, kunwa kweArtemisia maritima kana zvayatorwa zvinogona kukonzera kusagadzikana kwemudumbu, kuda kurutsa, kana kurutsa.
7. Photosensitivity: Pane mukana wekuti Artemisia maritima inogona kuwedzera kunzwisiswa kuchiedza chezuva, zvichiita kuti ganda ribatane kana raiswa nezuva. Zvinokurudzirwa kushandisa sun protection kana uchishandisa zvigadzirwa zvine Artemisia maritima paganda rako.
8. Hormonal Effects: Artemisia maritima inogona kukanganisa chiyero chehomoni, kunyanya kune vanhu vane mamiriro ane chekuita nehomoni. Regedza kuishandisa pasina nhungamiro yakakodzera kana uine hutano hunoenderana nehomoni.
9. Chiropa Utano: Makomisheni ari muArtemisia maritima anogona kukanganisa kushanda kwechiropa. Vanhu vane zvirwere zvechiropa vanofanira kungwarira uye kubvunza nyanzvi yezvehutano vasati vashandisa chirimwa ichi.
10. Vana: Nekuda kwekugona kuita muchetura, Artemisia maritima haifanirwe kupihwa kuvana pasina kutariswa nenyanzvi yezvehutano.
Umbowo hweSainzi uye Nyaya Dzidzo paArtemisia maritima (Sea Wormwood)
1. Santonin seVermifuge (Kushandiswa Kwenhoroondo, 19th-20th Century): Zvidzidzo zvekutanga zvemishonga, senge zvakapfupikiswa mukati A Modern Herbal (1930s), nyora kushandiswa kwe santonin kubva A. maritimaMisoro yemaruva seanthelmintic inoshanda yekudzinga makonye emukati. Mushonga wacho wakasanganiswa nemafuta ecastor kuti ufambise kubviswa kweparasite, ine mild effects kana ichienzaniswa ne *A. absinthium.
2. Digestive Tonic Properties (Fern, 2016): Maererano ne Temperate Plants Database naKen Fern (2016), A. maritimaMashizha uye maruva nhungirwa anoshandiswa senge digestive tonic, inosimudzira chido uye inobatsira kugaya. Iyo carminative uye mudumbu zvimiro zvinobatsira kudzoreredza kuputika uye kunatsiridza ura kushanda, kunyangwe chaiwo miedzo yekiriniki isipo.
3. Antimicrobial Effects (Boudjelal et al., 2020): Chidzidzo pa Artemisia absinthium naBoudjelal et al. (2020) vakawana izvo zvine chekuita Artemisia mhando, kusanganisira A. maritima, ine mafuta anokosha ane antimicrobial properties. Mafuta aya anogona kutadzisa kukura kwebhakitiriya, achitsigira kushandiswa kwavo kwechinyakare mukurapa maronda uye kudzivirira kutapukira.
4. Anti-inflammatory Potential (Costa et al., 2020): Tsvagiridzo yakaitwa naCosta et al. (2020) pane zvinodyiwa Artemisia mhando inosimbisa iyo inorwisa-kuzvimba mhedzisiro ye sesquiterpene lactones uye flavonoids, iripo mu A. maritima. Mishonga iyi inogona kuderedza kuzvimba, zvinogona kubatsira mamiriro senge arthritis, kunyangwe zvidzidzo zvakanangana nazvo A. maritima vashoma.
Mibvunzo Inowanzo Kubvunzwa Nezve Artemisia maritima (Sea Wormwood)
1. Chii chinonzi Artemisia maritima?
Gonye remugungwa rinonyanya kushandiswa mumishonga yemakwenzi semushonga wekugaya, vermifuge (kudzinga honye dzemudumbu), uye antiseptic. Mashizha ayo uye nhungirwa dzemaruva zvinokohwewa nekuda kwemishonga yavo, kunyangwe ichishandiswawo mudzimba kudzinga zvipembenene.
2. Ko Artemisia maritima haina njodzi kudyiwa here?
Mune zvidiki, inogona kunge yakachengetedzeka kune chaiyo kushandiswa, asi makomisheni senge santonin anogona kuva muchetura muhombe dosi. Nguva dzose bvunza mupi wehutano usati waishandisa, kunyanya kushandiswa kwemukati, nekuda kwezvinogona kuitika.
3. Gonye remugungwa ringashandiswa mukubika here?
Nepo isiri yakajairika miriwo yekubika, mashizha ayo dzimwe nguva anoshandiswa sekunhuhwirira kunorwadza muzvinwiwa kana kumwaka nyama. Kuravira kwayo kwakasimba uye huturu hunogona kuita zvinoda kungwarira kushandiswa.
4. Artemisia maritima inokura kupi?
Sea wormwood inowanikwa kumatunhu emahombekombe ekuchamhembe kweEurope, anowanikwa mumadhaka emunyu, mawere egungwa, uye mahombekombe egungwa. Yakapararirawo mukati menyika mumigwagwa ine munyu.a
5. Ko gonye regungwa rine mhedzisiro here?
Ehe, kunwa zvakanyanya kunogona kukonzera huturu nekuda kwesantonin kana thujone-senge makomisheni, zvichitungamira kune zviratidzo senge kusvotwa kana, muzviitiko zvisingawanzo, pfari. Shandisa pasi pekutungamirirwa kwenyanzvi.
6. Ko sea wormwood yakasiyana sei negavakava (A. absinthium)?
Gonye remugungwa rine mishonga yakapfava uye inonaka zvishoma pane A. absinthium. Iyo ine zvakare mashizha matete uye inobudirira munzvimbo dzemahombekombe, dzine saline.
7. Ko Artemisia maritima ingarimwa mumagadheni here?
Hongu, yakakodzera kuminda yematombo kana miganhu nekuda kwekushivirira kwayo kusanaya kwemvura uye kugona kukura muvhu rakashata, rine saline. Inoda zuva rakazara uye ivhu rakanyoroveswa.
8. Ko gonye regungwa rinoshandiswa mukugadzira absinthe?
Apo A. absinthium ndiyo gavakava rekutanga muabsinthe, A. maritima inombopota ichishandiswa sechimwe chechipiri chekunhuhwirira kwayo.
Iwe une chero mibvunzo, mazano, kana mipiro? Kana zvirizvo, ndapota inzwa wakasununguka kushandisa bhokisi rekutaura pazasi kugovera pfungwa dzako. Tinokukurudzirawo kuti ugoverane nomutsa mashoko aya nevamwe vangabatsirwa nawo. Sezvo tisingakwanisi kusvika munhu wose panguva imwe chete, tinoonga zvechokwadi rubatsiro rwenyu mukuparadzira shoko. Ndinokutendai zvikuru nerutsigiro rwenyu uye nokugoverana!
Disclaimer: Ichi chinyorwa ndechekudzidzisa uye ruzivo chete. Mabhenefiti ehutano anotsanangurwa anobva patsvagiridzo yesainzi uye ruzivo rwechinyakare. Havasi kutsiva zano renyanzvi rekurapa, kuongororwa, kana kurapwa. Gara uchibvunzurudza nyanzvi yezvehutano usati washandisa chero mushonga kana mushonga wepanyama wezvinangwa zvekurapa.
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