Coscinium fenestratum, inozivikanwa seFalse Calumba kana kuti Tree Turmeric, muti wekurapa unowanikwa kuSouth Asia, kunyanya munyika dzakadai seIndia, Sri Lanka, Myanmar neThailand.
Ndiyo yemhuri yeMenispermaceae. Chirimwa ichi chinokosheswa nekuda kwehunhu hwacho hwekurapa uye chave chichishandiswa mumishonga yechivanhu kwemazana emakore.
Coscinium fenestratum muti unokwira miti unogona kukura kusvika mamita gumi pakureba. Une mashizha akareruka, anochinjana, akaita semoyo ane magadzirirwo akaita sedehwe. Mashizha acho ane mitsipa yakaonekwa uye pamusoro pawo pakajeka..
Maruva acho madiki, ane ruvara rwegirini-yero, uye anotakurwa mumapoka. Chirimwa ichi chinobereka michero midiki, yakatenderera, yakaita sebheri inoshanduka kuva tsvuku kana yaibva.
Verenga Uyewo: Mabhenefiti matanhatu eGorosi Rinowanzo shandiswa pakurapa (Triticum Aestivum))
Mabhenefiti eCoscinium Fenestratum (False Calumba) pahutano hwemushonga
1. Hutano hweKudya: Coscinium fenestratum inoshandiswa kare kuvandudza kugaya chikafu uye kuderedza kusagadzikana kwekugaya chikafu. Inogona kubatsira kuderedza kuzvimba, gasi, uye kusagadzikana kwekugaya chikafu. Semuenzaniso, muto wehunde nemidzi yemiti unogona kudyiwa mushure mekudya kwakawanda kuti ubatsire kugaya chikafu.
2. Hunhu Hwekudzivirira Kuzvimba: Chirimwa ichi chine mishonga ine simba rekudzivirira kuzvimba, izvo zvinogona kubatsira kuderedza kuzvimba mumuviri. Izvi zvinogona kubatsira pazvirwere zvakaita searthritis, uko kuzvimba kwemajoini kunotungamira pakurwadziwa nekusagadzikana.
3. Dziviriro yeAntioxidant: Maantioxydants eCoscinium fenestratums anogona kubatsira kudzivirira masero kubva mukushushikana kwe oxidative, zvichigona kuderedza njodzi yezvirwere zvisingaperi. Kudya nguva dzose kunogona kubatsira mukugara zvakanaka uye kurarama kwenguva refu.
4. Matambudziko eganda: Kushandiswa kwayo pamusoro peganda kunogona kubatsira kuderedza matambudziko eganda akadai semapundu, kuvaviwa uye maronda madiki. Zvinotorwa kubva mumuti zvinogona kushandiswa mumakirimu kana mafuta ekuzora pazvinangwa izvi.
5. Kutarisira Chirwere cheshuga: Dzimwe ongororo dzinoratidza kuti Coscinium fenestratum inogona kuva nemigumisiro yakanaka pahuwandu hweshuga muropa. Inogona kushandiswa senzira yekuwedzera yekurapa chirwere cheshuga kana ikasanganiswa nekurapwa kwakakodzera uye nzira dzekudya.
6. Rutsigiro rweChiropa: Mishonga iyi inogona kudzivirira chiropa, ichibatsira hutano hwechiropa uye kubvisa chepfu mumuviri. Izvi zvinogona kubatsira vanhu vane chirwere chechiropa kana avo vanobatwa nechepfu.
7. Kushanda kweMushonga weMabhakitiriya: Hunhu hweCoscinium fenestratums hunogona kubatsira kurwisa mamwe mabhakitiriya nefungus. Hunogona kushandiswa semushonga wechisikigo wezvirwere zveganda kana maronda madiki kudzivirira zvimwe zvirwere.
8. Kuporeswa Kwemaronda: Hunhu hwayo hwekuporesa maronda hunogona kukurumidzisa kupora kwemaronda madiki nemavanga. Zvimedu kana machira zvinogona kuiswa panzvimbo yakakuvara kuti zvibatsire pakupora.
9. Matambudziko eMudumbu: Kunze kwekubatsira kugaya chikafu, chirimwa ichi chinogona kunge chiine basa rakakura mukurapa zvirwere zvemudumbu zvakaita se irritable bowel syndrome (IBS) kana manyoka asina kunyanya kuoma.
10. Rutsigiro rweMadziviriro Emuviri: Kubudirira kweCoscinium fenestratum mukudzivirira muviri kunogona kubatsira mukudzivirira zvirwere. Inogona kubatsira zvikuru munguva dzemwaka apo masoja emuviri anenge ari pasi pekushushikana kukuru, senge munguva yechando nefuruu.
Verenga Uyewo: Mabhenefiti gumi ePycnanthus angolensis (African Nutmeg) pahutano hwemushonga
Nzira Dzekushandisa Kuti Uwane Mabhenefiti Ehutano eCoscinium Fenestratum (False Calumba)
1. Hutano hweKudya: Kuti utsigire kugaya chikafu, unogona kugadzira muto wekushandisa dzinde nemidzi yeCoscinium fenestratum. Cheka madzinde nemidzi kuita zvidimbu zvidiki, wozozvibikisa mumvura kwemaminitsi angangoita 15-20. Sefa muto wacho woudya mushure mekudya. Izvi zvinogona kubatsira kuderedza kuzvimba, gasi, uye kusagadzikana kwekugaya chikafu.
2. Hunhu Hwekudzivirira Kuzvimba: Isa Coscinium fenestratum mukudya kwako. Unogona kuwedzera hunde kana mudzi wehupfu pakudya kwako kana kugadzira tii dzemiti uchishandisa chirimwa ichi. Kudya nguva dzose kunogona kubatsira kuderedza kuzvimba uye kupa mabhenefiti kwenguva refu kune zvirwere zvakaita searthritis.
3. Dziviriro yeAntioxidant: Idya Coscinium fenestratum nenzira dzakasiyana-siyana. Unogona kuisa hupfu hwechirimwa mumvura inopisa kuti ugadzire tii dzemiti dzine antioxidant yakawanda. Kudya nguva dzose kunogona kubatsira muviri wako kurwisa oxidative stress uye kuderedza njodzi yezvirwere zvisingaperi.
4. Matambudziko eganda: Gadzira mushonga wekuisa ganda uchishandisa Coscinium fenestratum extract. Geda tsinde nemidzi kuita upfu hwakatsetseka, wozosanganisa nemafuta ekutakura (senge mafuta ekokonati) kuti uite mushonga wekuisa ganda. Isa mushonga uyu pamusoro peganda kuti unyaradze mapundu nekurumwa.
5. Kutarisira Chirwere cheshuga: Isa Coscinium fenestratum mukudya kwako kana kuishandisa sekuwedzera. Bvunza nyanzvi yehutano kuti ikubatsire pakushandisa mishonga yakakodzera uye kusanganisa nedzimwe nzira dzekurapa chirwere cheshuga.
6. Rutsigiro rweChiropa: Gadzira mushonga wekubvisa tsvina uchishandisa madzinde nemidzi yeCoscinium fenestratum. Kudya mushonga uyu nguva dzose kunogona kubatsira kutsigira mashandiro echiropa uye kubvisa tsvina mumuviri. Zvisinei, bvunza chiremba usati waita shanduko huru pakudya kwako kana kudya kwako kwekuwedzera.
7. Kushanda kweMushonga weMabhakitiriya: Kana paine hutachiona hudiki kana maronda paganda, gadzira mushonga wekucheka ganda. Geda tsinde nemidzi kuita mukanyiwa, wozoisa zvakananga panzvimbo yakakanganiswa. Izvi zvinogona kubatsira kudzivirira kukura kwemabhakitiriya kana fungus uye kukurudzira kupora.
8. Kuporeswa Kwemaronda: Kufanana nekushandisa Coscinium fenestratum pakurapa hutachiona hweganda, unogona kugadzira mushonga wekuisa maronda madiki. Zvinogona kuitwa nemiti kuti iporese maronda zvinogona kubatsira kukurumidzisa kupora kweronda.
9. Matambudziko eMudumbu: Kuti ugadzirise matambudziko emudumbu, idya Coscinium fenestratum sechikamu chekudya kwako. Inogona kuwedzerwa mumasobho, stew kana zvimwe zvekudya zvakabikwa. Zvisinei, bvunza nyanzvi yehutano usati waishandisa kune mamwe matambudziko emudumbu.
10. Rutsigiro rweMadziviriro Emuviri: Isa Coscinium fenestratum mukudya kwako kana kuti purogiramu yekuwedzera zvekudya kuti ugone kusimbisa kusimba kwemasoja emuviri. Kudya nguva dzose uye zvine mwero kunogona kupa rutsigiro rwakawedzerwa panguva apo mashandiro emasoja emuviri akakosha, senge mwaka wefuruu.
Migumisiro Yekushandisa Coscinium Fenestratum Mushonga
1. Kushungurudzika kweMatumbu: Mune vamwe vanhu, kushandiswa kweCoscinium fenestratum kunogona kukonzera kusagadzikana mudumbu zvakaita sekusvotwa, kurutsa, kana manyoka. Izvi zvinonyanya kuitika kana ukanwa wakawandisa. Zvinokurudzirwa kutanga nechikamu chidiki uye kutarisa maitiro emuviri wako.
2. Huturu hweChiropa: Coscinium fenestratum ine maalkaloids, uye kana iri mishonga yakawanda, mishonga iyi inogona kunge iine chepfu muropa, zvichireva kuti inogona kukuvadza chiropa. Vanhu vane zvirwere zvechiropa zviripo kana avo vari kutora mishonga inokanganisa mashandiro echiropa vanofanira kungwarira uye kubvunza nyanzvi yehutano vasati vashandisa chirimwa ichi.
3. Kusawirirana neAllergy: Sezvinoitwa nechero mushonga wechisikigo, pane mukana wekuti pave neallergy. Mapundu eganda, kuvaviwa kana mapundu anogona kuitika kune vanhu vane hanya neganda. Usati washandisa Coscinium fenestratum pamusoro kana mukati, zvakanaka kuti uedze kushandisa patch test worega kushandisa kana paine zvimwe zviratidzo zvisina kunaka.
4. Kudyidzana Kwemishonga: Coscinium fenestratum inogona kukanganisa mimwe mishonga. Semuenzaniso, nekuda kwekukanganisa kwayo huwandu hweshuga muropa, kuishandisa pamwe chete nemishonga yeshuga kunogona kukonzera kuchinja kusingatarisirwi kweshuga muropa. Kana uri kutora chero mishonga, bvunza nyanzvi yehutano usati washandisa chirimwa ichi sechinowedzera.
5. Kunetseka Nezvepamuviri Nekuyamwisa: Vakadzi vane pamuviri uye vanoyamwisa vanofanira kudzivisa kushandisa Coscinium fenestratum, sezvo migumisiro yayo pamapoka aya isina kunyatsodzidzwa. Hapana ruzivo rwakakwana rwekuchengetedza, uye zviri nani kungwarira munguva dzino dzakaoma.
Kukosha Kwekudya kweCoscinium Fenestratum (Nhema Calumba)
1. Berberine: Coscinium fenestratum ine berberine yakawanda, alkaloid inotsigira kurongeka kweshuga muropa uye ine simba rekuuraya utachiona, zvichibatsira kudzora chirwere cheshuga nezvirwere.
2. Palmatin: Iyi alkaloid inobatsira zvirimwa pakurwisa kuzvimba uye antioxidant, zvichigona kuderedza kushushikana kwe oxidative uye kutsigira hutano hwechiropa.
3. Jatrorrhizine: Inowanikwa mudzinde, jatrorrhizine ine hunhu hwekuderedza shuga mumuviri uye kudzivirira hutachiona, ichibatsira mukugadzirwa kwemakabhohaidhiretsi uye ichidzivirira kubva mukukuvadzwa kwechiropa.
4. Flavonoids: Mishonga iyi inoshanda se antioxidants, ichirwisa ma free radicals uye inoderedza njodzi yezvirwere zvisingaperi zvakaita sematambudziko emwoyo.
5. MaSaponins: Ari mumudzi, saponins anogona kuwedzera mashandiro emuviri uye anogona kuderedza cholesterol, zvichibva pakushandiswa kwaakaitwa kare.
6. Matannins: Chirimwa ichi chine matannins ane simba rekunyaradza maronda anobatsira kupora maronda uye kuderedza kuzvimba kana akashandiswa pamusoro.
7. Sitosterol: Iyi phytosterol inotsigira hutano hwemwoyo nekuderedza huwandu hwecholesterol uye ine mabhenefiti ekudzivirira kuzvimba.
8. Asidhi yePalmitic: Asidhi ine mafuta ari mudzinde inopa simba shoma uye inobatsira kuti mafuta emiti arambe aripo.
9. Oleic Acid: Mafuta aya anobatsira mukutora zvimwe zvinovaka muviri uye anogona kutsigira hutano hwemetabolism muhuwandu hushoma.
10. Makemikoro ePhenolic: Ma antioxidants aya anodzivirira masero kubva mukukuvadzwa, achitsigira mhedzisiro yekudzivirira kuzvimba uye yekurwisa chirwere cheshuga.
Mishonga inoshanda iri muCoscinium fenestratum, kunyanya maalkaloid ayo, inoita kuti ive chinhu chine simba mumishonga yechivanhu, kunyangwe ichifanirwa kudyiwa zvine mwero nekuda kwekuva kwayo panjodzi uye chepfu inogona kuitika.
Uchapupu hweSainzi uye Zvidzidzo zveNyaya paCoscinium Fenestratum
1. Shirwaikar nevamwe. (2004): Shirwaikar nevamwe. vakaongorora chinwiwa cheCoscinium fenestratum chine doro mumakonzo ane chirwere cheshuga chinonzi streptozotocin-nicotinamide, zvichiratidza kudzorwa kwemetabolism yemacarbohydrate uye kuvandudzika kwesimba reantioxidant, nekudzikira kukuru kweshuga muropa uye kuwedzera kwe enzyme antioxidants senge superoxide dismutase.
2. Nair nevamwe. (2005): Nair nevamwe. Vakaongorora mashandiro eCoscinium fenestratum anorwisa mabhakitiriya, vachiwana simba guru pakurwisa mabhakitiriya ane gram-positive ne gram-negative nekuda kwehuwandu hweberberine, vachisimbisa kushandiswa kwayo kwechinyakare semushonga unorwisa mabhakitiriya.
3. Wattanathorn nevamwe. (2007): Wattanathorn nevamwe. vakaongorora kukuvadza kweCoscinium fenestratum stem extract mumakonzo, vachiratidza migumisiro yakaipa inogona kuitika pamaitiro europi uye munzvimbo dzeuropi pamishonga yakawanda, nepo mishonga yakaderera isina kuratidza kukuvadza kwakanyanya, zvichiratidza kudiwa kwekudzora mushonga.
Mibvunzo Inowanzo bvunzwa Nezve Coscinium Fenestratum
1. Chii chinonzi Coscinium Fenestratum?
Coscinium fenestratum, inozivikanwa sefalse calumba kana kuti tree turmeric, imuti unokwira miti mumhuri yeMenispermaceae, unobva kuSouth neSoutheast Asia, unoshandiswa mukurapa kwechivanhu nekuda kwehunde nemidzi yawo yeyero.
2. Coscinium fenestratum inoshandiswa sei mukurapa kwechivanhu?
Inoshandiswa muAyurveda neSiddha kurapa chirwere cheshuga, kuzvimba, maronda, jaundice, uye matambudziko ekugaya chikafu, kazhinji semuto kubva padzinde kana midzi.
3. Ndezvipi zvakanakira Coscinium fenestratum pahutano?
Inopa simba rekurwisa chirwere cheshuga, kuuraya utachiona, kuuraya kuzvimba, uye kuuraya mabhakitiriya, ichibatsira kudzora shuga yeropa, kurwisa hutachiona, uye kudzivirira kubva mukushushikana kwe oxidative.
4. Ko Coscinium fenestratum iri munjodzi here?
Ehe, iri munjodzi huru nekuda kwekukohwewa zvakanyanya uye kurasikirwa kwenzvimbo dzayo, huwandu hwevanhu huri kudzikira neanopfuura 80% muIndia neSri Lanka, zvichikonzera kuedza kuchengetedza nharaunda.
5. Ko Coscinium fenestratum inogona kudyiwa zvisina njodzi here?
Mumadosi madiki, echinyakare, kazhinji hazvina njodzi, asi madosi akawanda anogona kukonzera chepfu muuropi kana kusangana nemishonga; bvunza chiremba, kunyanya kune vane chirwere cheshuga.
6. Ndezvipi zvinhu zvikuru zvinoshanda zviri muCoscinium fenestratum?
Mishonga mikuru inosanganisira berberine, palmatine, uye jatrorrhizine, iyo inobatsira mukurapa kwayo senge kudzora shuga muropa uye kushanda kwemishonga inorwisa utachiona.
7. Coscinium fenestratum inobatsira sei nechirwere cheshuga?
Zvidzidzo zvinoratidza kuti zvinotorwa zvayo zvinodzora metabolism yemacarbohydrate uye zvinovandudza mamiriro eantioxidant mumamodheru echirwere cheshuga, zvichigona kuderedza huwandu hweshuga muropa.
8. Coscinium fenestratum inokura kupi?
Inokura mumasango ane hunyoro eIndia (Western Ghats), Sri Lanka, Thailand, Vietnam, nedzimwe nzvimbo dzeSoutheast Asia, pakukwirira kusvika pamamita 1200.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi remashoko riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu panguva imwe chete, tinotenda chaizvo rubatsiro rwako mukuparadzira shoko. Tinotenda zvikuru nerutsigiro rwako uye nekugovana!
Chiziviso: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvagurudzo yesainzi neruzivo rwechinyakare. Hazvitsivi mazano ekurapa, kuongororwa, kana kurapwa kwenyanzvi. Gara uchibvunza nyanzvi yehutano usati washandisa chero mushonga wemiti kana wechisikigo pakurapa.
Verenga Uyewo: Migumisiro Mitanhatu Yakaipa Yekutora Maorenji Akawandisa