Rauvolfia media, inozivikanwa seIndian Snakeroot, igwenzi rinogara riripo rinobva kumhuri yeApocynaceae. Rinobva kuIndia nedzimwe nzvimbo dzekuSoutheast Asia, chirimwa ichi chine nhoroondo yakawanda yekushandiswa kwaro mukurapa kwechivanhu nekuda kwemishonga yaro inoshanda uye hunhu hwaro hwekurapa.
Mudzi weSnakeroot weIndia unowanzo reba mamita 1 kusvika 1.5 (mamita 3 kusvika 5). Madzinde awo matete akafukidzwa nemashizha akatsetseka, akatenderera akarongwa nenzira yakasiyana padzinde. Mashizha acho ane ruvara rwegirini rwakadzama, anopenya, uye ane ruvara rwakaita seganda. Anogona kukura kusvika masendimita gumi pakureba.
Chirimwa ichi chinobereka maruva madiki, anonhuhwirira, akaita semafunnel ane ruvara ruchena kusvika kupinki yakachenuruka. Maruva aya anokura ari mumapoka kumagumo emapazi. Corolla ine mativi mashanu, uye maruva ane hwema hunotapira hwakasiyana. Maruva acho haangowedzere kunaka kwechirimwa chete asiwo anobatsira pakukwezva kwacho.
Michero yeRauvolfia inokura yakaita seyakatenderera. Michero iyi yakakura sedombo diki uye inoibva kusvika yava tsvuku kana dema. Mukati memuchero, munhu anogona kuwana mhodzi dzakaita denderedzwa uye dzakati sandara. Michero iyi haisi yekushongedza chete asiwo inoita basa mukubereka kwezvirimwa.
Midzi ye Rauvolfia media ndeimwe yezvikamu zvinokosha zvemuti kubva pakurapa. Dzakakora, dzine huni, uye dzine ruvara rwakachenuruka kusvika rwakasviba. Midzi yemuti wemukati, uko kune mishonga yakawanda inoshanda, yagara ichikohwewa uye ichishandiswa mumishonga yakasiyana-siyana.
Muti weIndian Snakeroot unogara zvakanaka munzvimbo dzinopisa uye dziri pasi pemvura dzine mamiriro ekunze anodziya. Unowanzo kuwanikwa pasi pemasango, pamhenderekedzo dzenzizi, uye mune dzimwe nzvimbo dzine ivhu rakapfuma uye rinodonhedza mvura zvakanaka. Kufarira kwemiti nzvimbo dzine mumvuri kunoratidzwa nekuchinja kwainoita, senge mashizha ayo anopenya uye kugona kwayo kushivirira mamiriro ekunze asina chiedza chakawanda.
Rauvolfia media yakashandiswa mumishonga yechivanhu, kunyanya muAyurveda nemumishonga yechivanhu yechiChinese. Midzi yacho inozivikanwa nekugona kwayo kunyaradza, kuderedza BP, uye kushushikana. Yakashandiswa kurapa zvirwere zvakaita seBP, kuzvidya mwoyo, kushaya hope, uye zvimwe zvirwere zvepfungwa.
Tsvagiridzo yesainzi yemazuva ano yakasimbisa mashandisirwo mazhinji echinyakare eRauvolfia media. Kuvapo kwe reserpine, ajmaline, nedzimwe alkaloids mumidzi yemiti kwakadzidzwa zvakanyanya nekuda kwemhedzisiro yavo yemishonga. Mishonga iyi ndiyo inoita kuti miti ikwanise kudzora BP, kuderedza kuzvidya mwoyo, nezvimwewo.
Verenga Uyewo: Mabhenefiti mashanu eMotandra guineensis (African Peach) pahutano hwemushonga
Mabhenefiti eRauvolfia media (Indian Snakeroot) pahutano hwemushonga
1. Kutarisira Kuwedzerwa Kweropa: Rauvolfia media inozivikanwa nemasimba ayo ekudzivirira BP. Chirimwa ichi chine reserpine, chinhu chinobatsira kudzora BP nekuderedza kuvharika kwetsinga dzeropa. Izvi zvinogona kubatsira zvikuru kune vanhu vari kurwisana neBP.
2. Kuderedza Kunetseka Uye Kushushikana: Midzi ye Rauvolfia media yakashandiswa kuderedza kuzvidya mwoyo nekushushikana. Reserpine inoshanda patsinga dzemuviri, ichisimudzira kunzwa kugadzikana uye runyararo. Mushonga wechisikigo kune avo vari kurwisana nezvirwere zvine chekuita nekushushikana.
3. Rubatsiro rwekurara: Nemhedzisiro yayo yekunyaradza, Rauvolfia media yakashandiswa kuvandudza kunaka kwekurara. Inogona kubatsira mukurara nekukurumidza uye kunakidzwa nekurara zvakanaka husiku hwese, zvichiita kuti ive yakakosha kune vanhu vane kushaya hope.
4. Mhedzisiro yeAntipsychotic: Dzimwe ongororo dzinoratidza kuti makemikari ari mu Rauvolfia media inogona kunge iine simba rekurwisa pfungwa, zvichiita kuti ive mushonga wekuwedzera kune mamwe matambudziko ehutano hwepfungwa.
5. Kudzora Marwadzo: Netsika, zvikamu zvakasiyana-siyana zve Rauvolfia media mushonga uyu wave uchishandiswa kuderedza marwadzo, kusanganisira musoro nekurwadziwa kwezino. Hunhu hwawo hwekunyaradza marwadzo hunopa zororo pasina migumisiro yemishonga inogadzirisa marwadzo.
6. Kurwisa kuzvimba: Kuzvimba kwakabatana nezvirwere zvakawanda zvisingaperi. Rauvolfia media ine mishonga inoratidza simba rekudzivirira kuzvimba, izvo zvinogona kubatsira mukuderedza njodzi yezvirwere zvekuzvimba.
7. Hutano hweMwoyo neMitsipa yeMwoyo: Kupfuura kugona kwayo kudzora BP, Rauvolfia media zvinogonawo kubatsira mukuvandudza hutano hwemwoyo. Zvinogona kutsigira kutenderera kweropa mumuviri uye kubatsira mukudzivirira zvirwere zvemwoyo.
8. Rubatsiro rwekugaya chikafu: Mishonga yechivanhu yagara ichishandiswa Rauvolfia media Kurapa matambudziko emudumbu. Zvinogona kunyaradza dumbu uye kubatsira kugaya chikafu, zvichigona kubatsira pamatambudziko akadai sekusagaya chikafu.
9. Kuwedzera kweAntioxidant: Chirimwa ichi chine ma antioxidants anorwisa ma free radicals mumuviri, achidzivirira masero kubva mukushushikana kwe oxidative uye achideredza njodzi yezvirwere zvisingaperi zvine chekuita nekukwegura.
10. Kutarisira Chirwere Cheshuga: Imwe tsvakurudzo inoratidza kuti Rauvolfia media zvinogona kubatsira mukugadzirisa huwandu hweshuga muropa. Zvisinei, vanhu vane chirwere cheshuga vanofanira kubvunza chiremba wavo vasati vatanga kushandisa mushonga uyu.
Verenga Uyewo: Mabhenefiti gumi eOcotea bullata (Cinnamon Bark) pahutano hwemushonga
Nzira dzekushandisa kuti uwane mabhenefiti eRauvolfia media (Indian Snakeroot) pahutano
1. Mishonga yekudya: Tinctures inzira inozivikanwa yekushandisa Rauvolfia media. Tincture inogona kugadzirwa nekunyika midzi yemiti mudoro kana chimwe chinhu chinonyungudutsa. Nzira iyi inobvisa zvinhu zvinoshanda uye inoita kuti zvive nyore kudzora huwandu hwemushonga. Tincture inogona kutorwa nekusanganisa madonhwe mashoma mumvura kana chimwe chinwiwa.
2. Tiyi dzeMiti: Kugadzira tii inonyaradza kubva pamidzi ye Rauvolfia media ndiyo imwe nzira inoshanda yekushandisa. Ingoisa midzi mishoma yakaoma kana mitsva mumvura inopisa kwemaminitsi akati wandei. Nzira iyi inonyanya kubatsira pakusimudzira kuzorora nekurara.
3. Makapisiro: Kune avo vanoda sarudzo iri nyore, makapisiri ane hupfu Rauvolfia media root are available. This form allows for standardized dosages and can be easily incorporated into a daily supplement routine.
4. Mishonga yekubvisa ganda: Kubikisa miriwo kunosanganisira kufashaidza chirimwa kuti chibudise zvinhu zvinobatsira. Nzira iyi inowanzoshandiswa pamiti yakaoma semidzi. Kuti ugadzire muto, bika midzi mumvura kwenguva yakareba, zvichiita kuti zvinhu zvinoshanda zvibude mumvura.
5. Mashandisirwo Ekunze: Kunyange zvazvo kushandiswa kwemukati kwakajairika, Rauvolfia media inogona kushandiswawo kunze. Dzimwe tsika dzechivanhu dzinosanganisira kushandisa mishonga yekurapa kana mishonga inogadzirwa kubva mumuti kuti ibatsire pakurapa matambudziko eganda kana marwadzo emunharaunda.
6. Kutungamirirwa neNyanzvi: Zvakakosha kucherechedza kuti Rauvolfia media ine mishonga ine simba inofanira kushandiswa uchitungamirirwa nenyanzvi. Zvinokurudzirwa kubvunza nyanzvi yemishonga yemishonga, nyanzvi yemishonga yemhuka, kana mupi wehutano, kunyanya kana uchifunga kuishandisa kugadzirisa matambudziko ehutano chaiwo.
7. Kufunga Nezvemushonga: Chiyero chakakodzera che Rauvolfia media zvinogona kusiyana zvichienderana nezvinhu zvakaita sezera remunhu, huremu, uye hutano hwake. Kutanga nedosi shoma woiwedzera zvishoma nezvishoma uchitarisa maitiro emuviri wako inzira yekuchenjera.
Migumisiro Yekushandisa Rauvolfia media Chirimwa Chemishonga
1. Kuderera kweBP: Imwe yemakemikari makuru mu Rauvolfia media i reserpine, iyo inogona kukonzera kudzikira kweBP. Kunyange zvazvo izvi zvichibatsira vanhu vane BP, kunwa zvakanyanya kana kunwa zvisina kunaka kunogona kukonzera kuti BP iderere zvakanyanya, zvichikonzera dzungu, kufenda, kana kutovhunduka.
2. Kushungurudzika kweMatumbu: Mune zvimwe zviitiko, kushandisa Rauvolfia media zvinogona kukonzera kusagadzikana mudumbu, kusanganisira kuda kurutsa, kurutsa, uye kurwadziwa mudumbu. Izvi zvinowanzoitika kana chirimwa chikatorwa zvakanyanya kana kuti munhu wacho anonzwa kushushikana nezvinhu zvacho.
3. Kurara uye Kunyara: Hunhu hwekunyaradza hwe Rauvolfia media zvinogona kukonzera hope uye hope dzakanyanya, kunyanya kana zvikanwiwa zvakawanda kana pamwe chete nemimwe mishonga inonyaradza. Izvi zvinogona kukanganisa mashandiro epfungwa uye mafambiro emuviri.
4. Kudyidzana Nemishonga: Rauvolfia media inogona kupindirana nemimwe mishonga, kunyanya iyo inoshandiswa kurapa BP kana matambudziko epfungwa. Zvakakosha kubvunza nyanzvi yehutano usati washandisa mushonga uyu, kunyanya kana uri kutora mimwe mishonga.
5. Kuzvimba kwechibereko: Vanhu vane pamuviri havafanirwe kushandisa Rauvolfia media nekuda kwekugona kwayo kukurudzira marwadzo echibereko. Inogona kukonzera matambudziko panguva yekuzvitakura kana kunyange kusununguka nguva isati yakwana.
6. Zvinonetsa Nezvekuyamwisa: Mishonga iyi inogona kukanganisa kugadzirwa kwemukaka muvanhu vanoyamwisa, saka zvinokurudzirwa kuti vanaamai vanoyamwisa vasashandise Rauvolfia media kudzivirira chero chinhu chingakanganisa vacheche vavo.
7. Kunzwisisa Kwemunhu: Sezvinongoita chero mushonga wechisikigo, kunzwa kwemunhu mumwe nemumwe kunogona kusiyana. Vamwe vanhu vanogona kusangana neallergy kana mimwe migumisiro yakaipa, kunyangwe vakashandisa muti uyu muzviyero zvinokurudzirwa.
8. Mhedzisiro Yekurega: Kurega kwenguva refu uye kamwe kamwe kwe Rauvolfia media mushure mekushandisa nguva dzose zvinogona kukonzera zviratidzo zvekurega kushandisa, kusanganisira BP inodzoka uye kuwedzera kunetseka.
Nutritional Value yeRauvolfia Media (Indian Snakeroot)
1. MaAlkaloid: Rauvolfia media ine maalkaloid akadai sereserpine, ajmaline, uye serpentine, anozivikanwa nekuderedza BP uye kunyaradza, zvichitsigira kushandiswa kwechinyakare kwekurapa BP yakakwira uye kuzvidya mwoyo.
2. Flavonoids: Aya maantioxidant anobatsira kuderedza ma free radicals, zvichigona kuderedza oxidative stress uye njodzi yezvirwere zvisingaperi senge matambudziko emwoyo.
3. Matannins: Matannins anowanikwa mumidzi nemashizha, ane simba rekutsvinyira iro rinogona kubatsira mukuporesa maronda uye kuderedza kuzvimba kana akashandiswa pamusoro.
4. MaSaponins: Ari mumuti uyu, ma saponins anogona kubatsira mukusimudzira masoja emuviri uye anogona kuderedza cholesterol zvichibva pakushandiswa kwaakaitwa kare.
5. Makemikoro ePhenolic: Ma antioxidants aya ari muRauvolfia media anogona kudzivirira kukuvara kwemasero uye kutsigira hutano hwese nekuderedza kuzvimba.
6. Vhitamini C: Chirimwa ichi chine vhitamini C shoma, iyo inotsigira mashandiro emuviri uye inoshanda seantioxidant, kunyangwe isiri yakawanda.
7. Faibha yekudya: Upfu hushoma huri mumidzi hunobatsira kugaya chikafu uye hunokurudzira hutano hwedumbu, kunyange hazvo chirimwa chisiri icho chinonyanya kukosha pakudya.
8. Zvicherwa Zvishoma: Rauvolfia media inogona kunge iine zvicherwa zvishoma zvakaita secalcium nesimbi, zvichibatsira hutano hwemapfupa uye kutakurwa kweokisijeni, asi huwandu hwacho hushoma.
9. MaAlkaloid eIndole: Mishonga iyi, kusanganisira ajmalicine, inobatsira pakushanda kwemishonga yemiti, zvakaita sekuvandudza kufamba kweropa uye kuderedza kushushikana.
10. Beta-Carboline Alkaloids: Aya maalkaloid akaongororwa nekuda kwesimba rawo rekudzivirira tsinga dzeuropi uye rekudzivirira hutachiona, zvichitsigira hutano hwehuropi.
Humbowo hweSainzi uye Zvidzidzo zveNyaya paRauvolfia Media
1. Burkill nevamwe. (1985): Basa raBurkill rakaratidza mashandisirwo emhando dzeRauvolfia mukurapa, kusanganisira Rauvolfia media, kuWest Africa. Chidzidzo ichi chakacherechedza kushandiswa kwayo pakurapa BP nezvirwere zvepfungwa, zvinokonzerwa nemaalkaloids akaita sereserpine, zvichitsigira basa rayo retsika mukudzikamisa tsinga.
2. Campbell-Tofte nevamwe. (2010): Chidzidzo chekuongorora chakaitwa naCampbell-Tofte nevamwe. yakaongorora tii yeRauvolfia-citrus (ine mhando yeRauvolfia, pamwe inosanganisira midziyo yemuviri) muvanhu vane huremu hwakanyanya vane chirwere cheshuga cherudzi rwechipiri. Chidzidzo ichi chakashuma kudzikira kwe11% muglucose yeplasma mushure memaawa maviri ekudya, kudzikira kwe6% muHbA1c, uye kudzikira kwe10% muglucose yeplasma yekutsanya, zvichiratidza kuti zvinogona kukonzera mhedzisiro yekurwisa chirwere cheshuga.
Mibvunzo Inowanzo bvunzwa Nezve Rauvolfia Media
1. Chii chinonzi Rauvolfia Media?
Rauvolfia media igwenzi riri mumhuri yeApocynaceae, rinobva kuWest Africa, rinoshandiswa mukurapa kwechivanhu nekuda kwemidzi nemashizha aro, ane maalkaloids anoshanda mumuviri.
2. Rauvolfia media inoshandiswa sei mukurapa kwechivanhu?
Inoshandiswa kurapa BP, kuzvidya mwoyo, kushaya hope, uye matambudziko ekugaya chikafu, inowanzogadzirwa semuto kana upfu hunobva mumidzi kana mashizha.
3. Ndezvipi zvakanakira hutano zveRauvolfia media?
Inogona kubatsira kuderedza BP, kuderedza kuzvidya mwoyo, uye kuvandudza kudzora shuga yeropa, zvichibva pazvidzidzo zvemhando dzeRauvolfia dzine hukama, nekuda kwehuwandu hwealkaloid mairi.
4. Rauvolfia media yakachengeteka kudyiwa here?
Kana ikashandiswa zvishoma, ichitarisirwa nachiremba, inogona kunge isina njodzi. Zvisinei, maalkaloid ayo, se reserpine, anogona kukonzera migumisiro yakadai sedzungu kana kuora mwoyo kana ikashandiswa zvisizvo.
5. Rauvolfia media yakasiyana sei neRauvolfia serpentina?
Kunyange zvazvo ese ari maviri ari erudzi rumwe chete uye aine maalkaloid akafanana, Rauvolfia media inobva kuWest Africa, nepo Rauvolfia serpentina inobva kuSouth Asia, ine musiyano mudiki muhuwandu hwemaalkaloid.
6. Rauvolfia media inogona kushandiswa here pakurapa chirwere cheshuga?
Zvidzidzo zvekutanga zvinoratidza mabhenefiti anogona kuwanikwa pakudzora huwandu hweshuga mumuviri, sezvakaonekwa mumiedzo yetii yeRauvolfia-citrus, asi kutsvagurudza kwakawanda kunodiwa, uye hakufanirwe kutsiva marapirwo akajairwa.
7. Pane njodzi here dzine chekuita neRauvolfia media?
Kunwa mishonga yakawanda kunogona kukonzera migumisiro yakaipa yakaita seBP yakaderera, kunyaradza, kana kuora mwoyo. Hazvina kuchengetedzeka panguva yekuzvitakura kana kune avo vane mamwe mamiriro akadai semaronda kana kuora mwoyo.
8. Rauvolfia media inogadzirwa sei?
Midzi kana mashizha anowanzoomeswa uye anoshandiswa mutii, decoctions, kana powders, asi kugadzirira kunofanira kutungamirirwa nenyanzvi yehutano nekuda kwenjodzi dzekukuvadzwa.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi remashoko riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu panguva imwe chete, tinotenda chaizvo rubatsiro rwako mukuparadzira shoko. Tinotenda zvikuru nerutsigiro rwako uye nekugovana!
Chiziviso: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvagurudzo yesainzi neruzivo rwechinyakare. Hazvitsivi mazano ekurapa, kuongororwa, kana kurapwa kwenyanzvi. Gara uchibvunza nyanzvi yehutano usati washandisa chero mushonga wemiti kana wechisikigo pakurapa.
Verenga Uyewo:Mhando uye Mabhenefiti eKurima kweHydroponic