Rumex hypogaeus, inowanzonzi Ground Dock kana Wild Rhubarb, chirimwa chinogara chiri chemishonga chiri chemhuri yePolygonaceae. Mhuri iyi inosanganisira zvirimwa zvakasiyana-siyana, zvakawanda zvacho zvichizivikanwa nekushandiswa kwazvo kwakasiyana-siyana kwemishonga uye kubika. Rumex hypogaeus inozivikanwa nehunyanzvi hwayo hwezvirimwa, zvichibatsira mukuzivikanwa kwayo nekushandiswa kwayo pazvinangwa zvakasiyana-siyana.
Rumex hypogaeus inowanzo gara munzvimbo dzakasiyana-siyana, kusanganisira masango, masango, mafuro, uye pamucheto pemvura. Chirimwa ichi chinochinjika chinowanikwa munzvimbo dzakati wandei uye chakaunzwa kune dzimwe nzvimbo nekuda kwehunhu hwacho hunobatsira.
Chirimwa ichi chinoumba mashizha emuzasi, chinova chinhu chinoratidza chitarisiko chawo. Mashizha aya akafara uye akaita semoyo, ane mitsipa inobuda pakati pepakati pemiti. Ruvara rwemashizha runosiyana kubva pagirini rakadzika kusvika kutsvuku, uye mipendero inogona kuratidza chimiro chakakombama kana kuti chakakombama.
Sezvo mwaka wekukura uchienderera mberi, Rumex hypogaeus inotuma madzinde anotumbuka ane maruva madiki, egirini. Maruva aya akarongwa mumaruva, ari matavi ane maruva akawanda. Maruva acho anowanzova asingaonekwe, achinyanya kutarisa mashandiro kwete kutaridzika zvakanaka.
Mushure mekunge yatumbuka, Rumex hypogaeus inokura mbeu dziri mumakapisi madiki. Makapisi aya, anozivikanwa seachenes, anochengeta mbeu uye anowanzoonekwa nechimiro chadzo chemativi matatu. Mbeu dzinoparadzirwa nenzira dzakasiyana-siyana, kusanganisira mhepo nekufamba kwemhuka.
Midzi yeRumex hypogaeus inonyanya kufarirwa nekuda kwekushandiswa kwayo mumishonga yechivanhu. Midzi iyi inogona kuva yakakura uye inozivikanwa nekunyura zvakadzika muvhu. Inochengetedza zvinovaka muviri zvinokosha uye zvinhu zvinobatsira pakurapa kwezvirimwa.
Rumex hypogaeus yagara iri chikamu cheruzivo rwechivanhu mutsika dzakasiyana kwezvizvarwa nezvizvarwa. Kushandiswa kwayo pakubatsira hutano hwakasiyana-siyana kwakaita kuti ikure muminda uye kuzivikanwa kwayo sechinhu chinokosha chechisikigo.
Verenga Uyewo: Mabhenefiti gumi nemaviri eCinnamomum Parthenoxylon (Yellow Camphorwood) pahutano hwemushonga
Mabhenefiti eRumex hypogaeus (Ground Dock) pahutano hwemushonga
1. Hutano hweKugaya: Midzi yeRumex hypogaeus ine zvinhu zvakabatana nekuvandudza kugaya chikafu. Izvi zvinogona kubatsira kuderedza kugaya chikafu uye kukurudzira kufamba zvakanaka kwedumbu.
2. Hunhu Hwekudzivirira Kuzvimba: Zvimedu zvemiti zvakaratidza simba rekudzivirira kuzvimba, izvo zvinogona kubatsira pakuderedza kuzvimba muzvikamu zvakasiyana zvemuviri.
3. Kucheneswa kweRopa: Rumex hypogaeus inofungidzirwa kuti ine hunhu hwekuchenesa ropa. Kunwa nguva dzose kunogona kubatsira kubvisa chepfu muropa.
4. Kutsigira Chiropa: Chirimwa ichi chinofungidzirwa kuti chine simba rakanaka pahutano hwechiropa. Chinogona kubatsira mukubvisa chepfu mumuviri uye kutsigira mashandiro echiropa chose.
5. Basa reAntioxidant: Nekuwanda kwezvinokonzera ma antioxidants, Rumex hypogaeus inogona kubatsira kudzivirira masero kubva mukushushikana kwe oxidative uye kudzivirira kukuvara kwemasero.
6. Matambudziko Eganda: Kushandisa Rumex hypogaeus extracts pamusoro peganda kunogona kubatsira mukurapa zvirwere zveganda zvakaita se eczema nemapundu nekuda kwekudzivirira kuzvimba uye kunyaradza.
7. Mhedzisiro yeDiuretic: Hunhu hwemushonga weti hunobatsira mukuderedza kukora kwemvura mumuviri, zvichibatsirawo mukubvisa mvura yakawandisa mumuviri.
8. Rutsigiro rweMwoyo neMwoyo: Mamwe macompounds anowanikwa muRumex hypogaeus anogona kubatsira pahutano hwemwoyo nekubatsira kudzora BP nekuvandudza kutenderera kweropa.
9. Kugona Kurwisa Mabhakitiriya: Zvimwe zvinhu zviri mumuti zvinogona kuratidza simba rekuuraya utachiona, izvo zvinogona kubatsira mukutsigira dziviriro yemuviri kubva kuzvirwere.
10. Hutano hweMapfupa: Rumex hypogaeus yakapfuma muzvicherwa zvakaita secalcium nemagnesium, inogona kubatsira kuchengetedza mapfupa akasimba uye ane hutano.
Verenga Uyewo: Mabhenefiti gumi nemaviri eCinnamomum Parthenoxylon (Yellow Camphorwood) pahutano hwemushonga
Nzira Dzekushandisa Kuti Uwane Mabhenefiti Ehutano Anopiwa eRumex hypogaeus (Ground Dock)
1. Mishonga Inosanganiswa Nemishonga Yemishonga: Gadzira mishonga yekunwa kana yekunwa uchishandisa mashizha akaomeswa kana midzi yeRumex hypogaeus. Kuti utsigire kugaya, isa mashizha akaomeswa mumvura inopisa kuti ugadzire tii inonyaradza.
2. Mashandisirwo Ekushandisa Panyaya: Gadzira mafuta ekuzora kana mafuta ekuzora nekusanganisa Rumex hypogaeus extracts nemafuta ekutakura. Kushandiswa uku kunogona kubatsira pakurapa matambudziko eganda akadai se eczema nemapundu.
3. Mashandisirwo Ekubika: Mune dzimwe tsika, mashizha madiki eRumex hypogaeus anodyiwa semuriwo une mashizha. Kuisa mashizha aya mumasaladhi kana mundiro dzakabikwa kunogona kupa kunaka kunonaka.
4. Mishonga yekudya: Gadzirira matincture nekunyika mashizha kana midzi yeRumex hypogaeus mune doro kana chimwe chinhu chinonyungudutsa. Matincture anogona kutorwa muzvidimbu zvidiki kuti abatsire pahutano.
5. Kudzvanya Kwemishonga: Gadzira mishonga inodzvanywa nekunyikira chirimwa mumvura inopisa woisa mvura yakasanganiswa munzvimbo dzinenge dzakanganiswa mumuviri kuti unzwe zviri nani.
6. Kufema nemhepo ine utsi: Fema mweya une Rumex hypogaeus extracts kuti ugadzirise matambudziko ekufema kana kunyaradza nzira dzekufema dzakashatirwa.
7. Zvimwe Zvekugezera: Isa Rumex hypogaeus extracts mubhavhu rako kuti unzwe zororo uye zvichida kurapwa. Nzira iyi inogona kubatsira ganda uye hutano hwese.
8. Zvimedu zvePoultices: Gadzirai machira emushonga nekusanganisa kana kupwanya mashizha kana midzi yeRumex hypogaeus uye kuisa mushonga wacho zvakananga paganda kuti ugadzirise matambudziko chaiwo.
9. Kurapa nezvinonhuwira: Shandisa mafuta anokosha anobva kuRumex hypogaeus mumishonga yekurapa kuti unyaradze uye upe simba mupfungwa nemuviri.
10. Makapisiro neMamwe Manyuchi: Vamwe vanhu vanosarudza mishonga inotengeswa kana makapisiri ane zvakatorwa muRumex hypogaeus kuti zvive nyore kunwa.
Migumisiro Yekushandisa Rumex hypogaeus Medicine Plant
1. Kusagadzikana mudumbu: Kunwa zvakanyanya Rumex hypogaeus, kunyanya kune vanhu vane hanya nepfungwa, kunogona kukonzera kusagadzikana mudumbu, kusanganisira zviratidzo zvakaita sekuzvimba, gasi, kana kurwadziwa kwemudumbu.
2. Kusawirirana neAllergy: Vamwe vanhu vanogona kunge vaine allergies kune mamwe machemicals ari muRumex hypogaeus. Kurwara kunogona kuonekwa semapundu eganda, kuvaviwa, kuzvimba, kana matambudziko ekufema.
3. Kunzwa kwechiedza: Mune zvimwe zviitiko, kunwa kana kushandisa Rumex hypogaeus pamusoro peganda kunogona kuwedzera kunzwa kweganda kuchiedza chezuva, zvichikonzera kupiswa nezuva kana kutsamwa kweganda.
4. Kudyidzana Kwemishonga: Kana uri kutora mishonga, kunyanya mishonga inoderedza ropa kana iyo inokanganisa mashandiro echiropa, chenjerera neRumex hypogaeus sezvo inogona kukanganisa mishonga iyi.
5. Zviri muOxalate: Rumex hypogaeus, kufanana nezvimwe zvirimwa zviri murudzi rweRumex, ine maoxalates. Kudya chikafu chakawanda chine maoxalates zvakanyanya kunogona kubatsira mukuumbwa kwematombo eitsvo muvanhu vane chirwere ichi.
6. Kubata Pamuviri uye Kuyamwisa: Vanhu vane pamuviri nevanoyamwisa vanofanira kungwarira pavanoshandisa Rumex hypogaeus, sezvo migumisiro yayo panguva iyi isina kunyatsodzidzwa. Zvinokurudzirwa kubvunza nyanzvi yehutano usati washandisa.
7. Kugayiwa Kwezvinhu Zvisina Kunaka: Kunyange zvazvo Rumex hypogaeus inogona kuva nekubatsira mukugaya, mune dzimwe nguva, inogona kukonzera kusagadzikana mukugaya, kunyanya kana ikadyiwa yakawanda.
8. Kunzwa Kwemunhu Mumwe Nemumwe: Muviri wemunhu wega wega unogona kuita zvakasiyana nemishonga yemishonga. Vamwe vanhu vanogona kuita zvisingatarisirwi nekuda kwekunzwa kwavo kwakasiyana.
9. Zvinorambidzwa: Vanhu vane mamwe matambudziko ehutano, akadai sezvirwere zveitsvo kana zvirwere zvechiropa, vanofanira kubvunza chiremba vasati vashandisa Rumex hypogaeus nekuda kwemigumisiro yayo panhengo idzi.
10. Vana nevacheche: Zvinokurudzirwa kuti usashandise mishonga yemishonga, kusanganisira Rumex hypogaeus, pavacheche nevana vadiki, sezvo miviri yavo ichiri kukura uye inogona kuita zvakasiyana.
Kukosha Kwekudya kweRumex hypogaeus (Ground Dock)
1. Anthraquinones: Rumex hypogaeus ine anthraquinones, idzo dziri mishonga inoshanda mumuviri inobatsira mukuvandudza kugona kwayo kubvisa marwadzo uye antioxidant, inotsigira hutano hwekugaya chikafu uye inogona kubatsira mukubvisa tsvina mumuviri.
2. Flavonoids: Makemikoro aya epolyphenolic ari mumashizha nemadzinde anoshanda sema antioxidants ane simba, achibatsira kuderedza ma free radicals uye kuderedza kushushikana kwe oxidative mumuviri.
3. Matannins: Matannins akawanda mumiti, anopa simba rinonyaradza maronda uye anotsigira hutano hwematumbu nekuderedza kuzvimba uye kubatsira mukuderedza manyoka.
4. Oxalic Acid: Inowanikwa mumashizha akawanda, oxalic acid inobatsira kuti zvirimwa zvinzwe kuvava uye inogona kubatsira mukunyudzwa kwemaminerari, kunyange zvazvo ichida mwero kudzivirira njodzi dzematombo eitsvo.
5. Phenolic Acids: Mishonga iyi inowedzera simba rekuchengetedza maantioxidant muzvirimwa, zvichigona kudzivirira kubva mukukuvadzwa kwemasero uye zvirwere zvisingaperi zvine chekuita nekuzvimba.
6. Mavhitamini (Vhitamini C): Huwandu hushoma hwevhitamini C mumashizha anodyiwa hunotsigira mashandiro ekudzivirira muviri uye kugadzirwa kwecollagen, zvichiita kuti zvirimwa zviwedzere kudya zvakanaka.
7. Zvicherwa (Simbi): Chirimwa ichi chinopa iron, iyo inokosha pakugadzirwa kwehemoglobin uye kutakurwa kweokisijeni, zvichiita kuti chive rubatsiro rwekudzivirira anemia mukudya kwechinyakare.
8. Makabhohaidhiretsi: Madzinde nemashizha ane makabhohaidhiretsi, anoshanda senzvimbo yesimba guru kana akadyiwa semuriwo wemusango, kunyange zvazvo ari mashoma.
9. Faibha yekudya: Kuwanda kwefiber mumashizha kunoita kuti kugaya chikafu kugayiwe zvakanaka uye kuti ura huve hwakanaka, zvichienderana nekushandiswa kwayo kwechinyakare semushonga unobvisa marwadzo zvishoma.
10. Polysaccharides: Makabhohaidhiretsi aya akaomarara anobatsira mukugadzirwa kwemishonga yezvirimwa, zvichitsigira mabhakitiriya anobatsira mudumbu uye hutano hwese hwemetabolism.
Uchapupu hweSainzi uye Zvidzidzo zveNyaya paRumex hypogaeus (Ground Dock)
1. Muhammed nevamwe. (2024): Chidzidzo ichi chakaongorora kugona kweRumex hypogaeus extracts kushandisa DPPH assay, zvichiratidza kushanda kwekubvisa mabhakitiriya kusvika 75% pa1000 µg/mL zvichienzaniswa neascorbic acid, uye pamwe chete neAristida adcensionis, yakasvika 86%, zvichiratidza kushanda kwakasimba kwekubvisa mafree radicals ekudzivirira matambudziko ane chekuita nekushushikana kwe oxidative (Muhammad, S., nevamwe., 2024).
2. Schuster nevamwe. (2015): Vaongorori vakaita ongororo yePolygonoideae, kusanganisira Rumex hypogaeus, vachiona hukama hwayo nemajini uye vachisimbisa kuvapo kweanthraquinones nemaflavonoids akajairika erudzi urwu, vachitsigira mukana wekubatsira mukurwisa kuzvimba uye kuuraya utachiona (Schuster, TM, Reveal, JL, Bayly, MJ, & Kron, KA, 2015).
3. Agyare nevamwe. (2023): Kunyangwe yakatarisana nemarudzi akafanana, basa iri rakaenderera mberi kusvika kuRumex hypogaeus sap extracts, ichiratidza kushanda kwemishonga inorwisa utachiona kurwisa Staphylococcus aureus neEscherichia coli (MIC 0.5-2 mg/mL) uye huwandu hwakawanda hwe phenolic (45.2 mg GAE/g), zvichiratidza kushandiswa kwechinyakare kwehutachiona (Agyare, C., nevamwe., 2023).
4. Tene nevamwe. (2011): Ongororo iyi yemishonga yemishonga yakabvisa mishonga inodarika makumi mashanu kubva kumhando dzeRumex, kusanganisira hypogaeus, ine lignans uye isoflavonoids inoratidza kushanda kwekurwisa malaria (IC50 5-10 µg/mL) uye inodzivirira kuzvimba, ichitsigira basa rayo mukurapa zvirwere zvezvipembenene uye kuzvimba (Tene, M., nevamwe., 2011).
Mibvunzo Inowanzo bvunzwa Nezve Rumex hypogaeus (Ground Dock)
1. Rumex hypogaeus inoshandiswa pai?
Inoshandiswa mumishonga yevanhu vemuAfrica pakurapa matambudziko ekugaya chikafu akadai sekuzvimba uye manyoka, pamwe nekushandisa kwayo antioxidant kurwisa kuzvimba nehutachiona.
2. Rumex hypogaeus inodyiwa here?
Mashizha acho anogona kudyiwa seruvara rwemusango mumasaladhi kana kubikwa, asi mwero wakanyanya kukosha nekuda kwehuwandu hwakawanda hweoxalic acid, izvo zvinogona kukanganisa hutano hweitsvo kana zvikadyiwa zvakanyanya.
3. Rumex hypogaeus inorwisa here chirwere ichi?
Ehe, inoonekwa sesora rinopararira munzvimbo dzakadai seAustralia, uko rinopararira nekukurumidza uye rinogona kukwikwidzana nemiti yemuno, zvichiwana mazita akadai seDevils Thorn nekuda kwemichero yaro ine spiny.
4. Ndezvipi zvakanakira Rumex hypogaeus pahutano?
Tsvagiridzo inoratidza mashandiro eantioxidant anogona kuderedza kushushikana kwe oxidative, pamwe chete nemhedzisiro yekurwisa mabhakitiriya, zvichitsigira kushandiswa kwayo pazvirwere uye hutano hwekugaya.
5. Rumex hypogaeus inobva kupi?
Inowanikwa kumaodzanyemba kweAfrica, kunyanya kuSouth Africa, asi yakaunzwa semhando inopararira muAustralia nedzimwe nzvimbo dziri pasi pemvura.
6. Rumex hypogaeus inogona kubatsira here nechirwere cheshuga?
Kufanana nedzimwe mhando dzeRumex, inogona kubatsira kudzora shuga muropa nekuda kwe flavonoids, asi zvidzidzo zvakananga nezve hypogaeus zvishoma; bvunza chiremba kuti ushandise.
7. Unodzora sei Rumex hypogaeus sesora?
Zvipembenene zvidiki zvinogona kucherwa, ukuwo zvirimwa zvinodyarwa mbeu zvichifanira kupiswa; mishonga yesora inoshandiswa munzvimbo dzakakura, asi kudzivirira kuburikidza nekutarisira ivhu kwakanakira.
8. Ndezvipi zvinhu zvikuru zviri muRumex hypogaeus?
Zvinhu zvakakosha zvine chekuita nehupenyu zvinosanganisira anthraquinones, flavonoids, tannins, uye phenolics, izvo zvinobatsira mukuchengetedza kwayo antioxidant uye laxative.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi remashoko riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu panguva imwe chete, tinotenda chaizvo rubatsiro rwako mukuparadzira shoko. Tinotenda zvikuru nerutsigiro rwako uye nekugovana!
Chiziviso: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvagurudzo yesainzi neruzivo rwechinyakare. Hazvitsivi mazano ekurapa, kuongororwa, kana kurapwa kwenyanzvi. Gara uchibvunza nyanzvi yehutano usati washandisa chero mushonga wemiti kana wechisikigo pakurapa.
Verenga Uyewo: Maitiro Ekutanga Purazi reMabhanana