Terminalia macroptera, inozivikanwa seIndian Almond kana kuti Arjun Tree, muti wakanaka kwazvo unobvisa mashizha unobva kumhuri yeCombretaceae. Unobva kunzvimbo dzinopisa, hunhu hwemiti iyi hunoita kuti ive nyaya inonakidza yekudzidza uye chinhu chinokosha mukurapa kwechivanhu.
Terminalia macroptera inozivikanwa nekureba kwayo kukuru, inowanzo svika mamita makumi matatu (98 feet). Hunde yayo yakasimba, ine goko rakakombama uye rine mitsetse ine ruvara rwakasiyana kubva pagrey kusvika kubrown. Denga remiti yacho rakafara uye rakakora, richipa mumvuri wakakwana uye nzvimbo yekugara yemhando dzakasiyana dzeshiri.
Mashizha eTerminalia macroptera ndiwo anosiyanisa muti uyu. Ari nyore, anochinjana, uye ane chimiro chakareba, ane avhareji yehurefu hwemasendimita 8 kusvika 20. Mashizha acho ane ruvara rwegirini rwakadzama uye ruvara rwakatsetseka. Kana muti ukadonha mashizha awo, anowanzo ungana pasi pedenga, zvichiita kuti pave nevhu rakaita semulch.
Muti uyu unobereka maruva madiki asingaonekwe akarongwa mumaruva. Maruva aya, anowanzonzi spikes, anowanikwa pamucheto wemapazi. Maruva acho pachawo ane ruvara rwegirini-chena uye haana maruva anoyevedza anowanzobatanidzwa nemiti inoshongedza. Pasinei nekutaridzika kwawo kushoma, maruva aya anoita basa rakakosha mukubereka miti.
Chimwe chezvinhu zvinonakidza zveTerminalia macroptera muchero wayo. Muchero wacho wakaita semuarumondi uye une mbeu imwe chete mukati. Michero iyi inotanga yakasvibirira asi zvishoma nezvishoma inokura kuita ruvara rwebrown dema. Kana yaibva, inotsemuka kuti ibudise mbeu, iyo inofukidzwa nenyama inofukidza kazhinji inodyiwa nemhuka dzesango.
Terminalia macroptera inokura zvakanaka munzvimbo dzinopisa uye dziri pasi pemvura. Inowanikwa munyika dzakasiyana siyana dzemuAfrica, kusanganisira Nigeria, Cameroon, neGhana. Muti uyu unonyanya kufarira ivhu rinonyorovesa mvura uye unogona kuonekwa uchikura pedyo nemahombekombe enzizi, mumasavanna, uye mune dzimwe nzvimbo dzesango dzakashama.
Munhoroondo yese, Terminalia macroptera yave iri nzvimbo inokosha kune vagari vemunharaunda. Zvikamu zvakasiyana-siyana zvemuti, kusanganisira makwati, mashizha, nembeu, zvave zvichishandiswa mukurapa kwechivanhu kurapa zvirwere zvakasiyana-siyana kubva pazvirwere zvemwoyo kusvika kumatambudziko ekugaya. Pamusoro pezvo, huni dzemuti uyu dzinozivikanwa nekugara kwenguva refu uye dzinowanzo shandiswa pakuvaka nekugadzira.
Verenga Uyewo: Mabhenefiti gumi nemaviri eCinnamomum Parthenoxylon (Yellow Camphorwood) pahutano hwemushonga
Mabhenefiti eTerminalia Macroptera (Indian Almond) pahutano hwemushonga
1. Hutano hweMwoyo: Zvakawanikwa kuti Terminalia macroptera inotsigira hutano hwemwoyo nekubatsira kuchengetedza huwandu hwakanaka hweBP uye huwandu hwecholesterol. Izvi zvinogona kuderedza njodzi yezvirwere zvine chekuita nemwoyo.
2. Hunhu hweAntioxidant: Yakapfuma mu antioxidants, Terminalia macroptera inobatsira mukuderedza ma free radicals anokuvadza mumuviri. Izvi zvinobatsira kudzivirira masero kubva mukushushikana kwe oxidative uye kuderedza njodzi yezvirwere zvisingaperi.
3. Rubatsiro rwekugaya chikafu: Makwati nemashizha emuti uyu zvine hunhu hwekugaya chikafu, izvo zvinogona kubatsira kuderedza kusagadzikana kwekugaya chikafu uye kukurudzira kugaya chikafu zviri nyore.
4. Migumisiro yekudzivirira kuzvimba: Terminalia macroptera ine simba rekudzivirira kuzvimba, zvichiita kuti ibatsire mukurapa zvirwere zvinoratidzwa nekuzvimba, zvakaita searthritis.
5. Kutarisira Chirwere Cheshuga: Ongororo inoratidza kuti chirimwa ichi chinogona kubatsira kudzora huwandu hweshuga muropa, zvichiita kuti chive chinobatsira kune vanhu vane chirwere cheshuga.
6. Kuporeswa Kwemaronda: Miti iyi inorwisa utachiona uye inoita kuti maronda adzoke zvakare inogona kukurumidzisa kupora kweronda kana ikashandiswa pamusoro.
7. Rutsigiro rwekufema: Terminalia macroptera ine simba rekubvisa manyoka, zvichiita kuti ive yakakosha pakurapa zvirwere zvekufema zvakaita sekukosora, bronchitis, uye asthma.
8. Basa reChiropa: Kudya Terminalia macroptera kunotsigira kushanda zvakanaka kwechiropa uye kunobatsira mukubvisa chepfu mumuviri.
9. Kudzora Huremu: Zvirimwa zvinogona kusimudzira mashandiro emuviri zvinogona kubatsira mukuderedza uremu kana zvikashandiswa mukudya kwakaringana.
10. Hutano hweMapfupa: Nekuwanda kwayo mucalcium, Terminalia macroptera inobatsira kuchengetedza mapfupa akasimba uye kudzivirira zvirwere zvakaita se osteoporosis.
11. Kusimudzira Masoja Emuviri Ekudzivirira Kurwara: Kudya chirimwa ichi nguva dzose kunogona kusimbisa masoja emuviri, zvichibatsira kudzivirira zvirwere.
12. Kurerutsira Kunetseka: Zvinhu zvinodzikamisa ganda zveTerminalia macropteras zvinogona kubatsira kuderedza kuzvidya mwoyo uye kushushikana.
13. Zvakanakira Ganda: Zvinotorwa kubva mumuti uyu zvinoshandiswa pakuchengetedza ganda nekuda kwekubatsira kwaro kunyorovesa, kudzivirira kukwegura, uye kunyaradza ganda.
14. Kunyaradzwa Kwematumbu: Inobatsira mukuderedza kusagadzikana kwemudumbu uye inogona kubatsira mukurapa zvirwere zvakaita semaronda.
15. Migumisiro yekurwisa tupukanana: Terminalia macroptera yakaratidza kushanda nesimba pakurwisa tupukanana, zvichiita kuti ibatsire pakurwisa mamwe tupukanana.
Verenga Uyewo: Mabhenefiti gumi nematatu eBasil pahutano hwekurapa (Ocimum Basillicum)
Nzira dzekushandisa Terminalia Macroptera (Indian Almond) kuti uwane mabhenefiti pahutano
1. Kuiswa kweBark: Gadzira mushonga unorapa nekufashaidza bark reTerminalia macroptera mumvura. Mushonga uyu unogona kunwiwa kuti utsigire hutano hwemwoyo uye ubatsire kugaya chikafu.
2. Mushonga weMashizha: Pwanya mashizha emuti kuti ugadzire mushonga. Isa mushonga uyu pamusoro pemaronda nenzvimbo dzakazvimba kuti upore uye unyaradze.
3. Upfu hweMbeu: Kukuya mbeu dzeTerminalia macroptera kuti ugadzire hupfu hwakatsetseka. Kudya hupfu uhwu kunogona kubatsira pakurapa chirwere cheshuga uye kuwana mamwe mabhenefiti ehutano.
4. Mushonga wekubvisa: Gadzira mushonga wekufashaidza makwati kana midzi yemuti mumvura. Mushonga uyu unogona kunwiwa kuti utsigire hutano hwechiropa uye ubatsire mukubvisa tsvina mumuviri.
5. Kuiswa kwemafuta: Isa mafuta nemashizha eTerminalia macroptera. Mafuta aya anogona kushandiswa paganda kuti anyorovese, anyaradze, uye anogona kubatsirwa nemiti kuti idzivirire kukwegura.
Migumisiro Yekushandisa Terminalia Macroptera Chirimwa Chemishonga
1. Kusagadzikana mukugaya chikafu: Kunwa Terminalia macroptera zvakanyanya kunogona kukonzera kusagadzikana mukugaya chikafu, kusanganisira zviratidzo zvakaita sekusvotwa, kuzvimba, kana manyoka.
2. Kusawirirana neAllergy: Vamwe vanhu vanogona kusangana neallergy kune mamwe mishonga iri muTerminalia macroptera. Kana ukaona zviratidzo zvekusawirirana nemishonga, zvakaita sekurumwa, mapundu, kana kuzvimba, rega kushandisa mushonga wacho wotsvaga rubatsiro rwechiremba.
3. Kudyidzana Kwemishonga: Terminalia macroptera inogona kukanganisana nemimwe mishonga. Kana uri kutora mishonga yakanyorerwa nachiremba, bvunza nyanzvi yehutano usati waisa chirimwa ichi muchirongwa chako.
4. Kubata Pamuviri uye Kuyamwisa: Vanhu vane pamuviri uye vanoyamwisa vanofanira kungwarira pavanenge vachishandisa Terminalia macroptera, sezvo migumisiro yayo pamamiriro ezvinhu aya isina kunyatsodzidzwa. Kubvunza chiremba kunokurudzirwa.
5. Kunwa Zvakawandisa: Kunyange zvazvo Terminalia macroptera ichipa mabhenefiti akawanda pahutano, kunwa zvakanyanya kunogona kukonzera migumisiro yakaipa. Zvakakosha kutevedzera mwero unokurudzirwa uye nhungamiro yekushandisa.
6. Matambudziko Ehutano: Vanhu vane zvirwere zvakambovapo, zvakaita sezvirwere zvechiropa kana chirwere cheshuga, vanofanira kubvunza chiremba vasati vashandisa Terminalia macroptera, sezvo inogona kukanganisa mamiriro aya.
7. Vana nevacheche: Kuchengetedzwa kweTerminalia macroptera muvana nevacheche hakusati kwanyatsojeka. Zvakanakisisa kusashandisa chirimwa ichi mumapoka aya pasina kubvunza chiremba wevana.
8. Kunzwa Matannins: Terminalia macroptera ine matannins, izvo zvinogona kukonzera matambudziko kuvanhu vane hanya nezvinhu izvi. Kudya matannin zvakanyanya kunogona kukonzera kusagadzikana mudumbu.
Kukosha Kwehutano hweTerminalia Macroptera (Indian Almond)
1. Polyphenols: Terminalia macroptera ine huwandu hwakawanda hwemapolyphenols, kusanganisira ellagic acid derivatives uye gallotannins, aripo pa2-5% mumakwati nemashizha, achishanda sema antioxidants ane simba ekudzivirira masero kubva mukukuvadzwa kwe oxidative uye anotsigira mhedzisiro yekudzivirira kuzvimba.
2. Flavonoids: Zvine 1-3% mumashizha nemakwati, maflavonoid akadai semyricetin-3-O-rhamnoside uye rutin anopa hunhu hwekuchengetedza masero emuviri, zvichibatsira kuderedza kuzvimba uye zvingangoderedza njodzi yezvirwere zvisingaperi zvakaita sechirwere cheshuga nekenza.
3. Matannins: Inowanikwa pa5-10% mumakwati, matannins anoratidza mabasa ekunyaradza uye ekuuraya utachiona, zvichibatsira mukurapa maronda uye hutano hwekugaya chikafu ukuwo zvichibatsira mukushandiswa kwezvirimwa pakurapa hutachiona.
4. Triterpenoids: Mishonga iyi, inosanganisira arjungenin neterminolic acid (0.5-2%), inotsigira mhedzisiro yekudzivirira kuzvimba uye yekurwisa chirwere cheshuga nekudzivisa ma enzymes akaita se α-amylase ne α-glucosidase.
5. Polysaccharides: Dziri mumudzi, dzinde, nemashizha (kusvika 10-15% muzvidimbu), idzi shinda dzinonyunguduka dzinosimudzira hutano hwematumbu, dzinoshanda semishonga inodzivirira utachiona, uye dzinoratidza mabasa ekudzivirira muviri kuti dziwedzere kusimba kwemuviri.
6. Makabhohaidhiretsi: Mashizha nemichero zvine 20-30% yemacarbohydrate, kunyanya ma polysaccharides, zvinopa simba uye zvinobatsira kuti zvirimwa zvishande mukudya kwechinyakare kuti muviri urambe uine simba.
7. Mapuroteni: Zvichipa 5-10% yemapuroteni asina kucheneswa mumashizha, izvi zvinotsigira kugadziriswa kwenyama uye mashandiro ekudzivirira muviri, kunyange hazvo chirimwa ichikosheswa zvakanyanya mukurapa kupfuura sechitubu chikuru chemapuroteni.
8. Zvicherwa (Potassium, Calcium): Zvicherwa zvidiki zvakaita se potassium ne calcium (50-150 mg/100g mumashizha) zvinobatsira mukuenzanisa kwema electrolyte, hutano hwemapfupa, uye mashandiro emhasuru, zvichiwedzera rutsigiro rwese rwe metabolic.
9. Phenolic Acids: Mishonga yakaita se3,3-di-O-methyl ellagic acid (1-2%) inobatsira mukukura kweantioxidant mumuviri, zvichigona kudzivirira ma cholinesterases ehutano hwepfungwa uye kuderedza huwandu hweshuga muropa.
10. MaSaponins: Ari pa0.5-1.5% mumakwati, saponins anogona kuwedzera simba rekudzivirira muviri uye anogona kuva nemigumisiro inorwisa utachiona, zvichiwedzera simba rekudzivirira zvipembenene kumiti.
Mishonga iyi inoshanda mumuviri uye zvinovaka muviri zvinoita kuti Terminalia macroptera ive chirimwa chinokosha chekurapa mutsika dzechivanhu dzemuAfrica, ichipa mabhenefiti ekudzivirira muviri, ekudzivirira kuzvimba, uye ekudzivirira chirwere cheshuga, kunyangwe basa rayo rekudya rakaganhurirwa kana tichienzanisa nekushandiswa kwayo mukurapa.
Humbowo hweSainzi uye Zvidzidzo zveNyaya paTerminalia Macroptera (Indian Almond)
1. Haidara nevamwe. (2018): Chidzidzo ichi chakaitwa mukati memuviri chakasimbisa mashandiro eTerminalia macroptera mashizha nemidzi yembeva mumbeva dzine utachiona hwePlasmodium berghei ANKA pakurwisa malaria, zvichiratidza kudzikira kukuru kweparasitemia (kusvika 70%) uye kuwedzera kwehupenyu pasina chepfu pa200-400 mg/kg doses, zvichiratidza kushandiswa kwayo kwechinyakare pakurapa malaria (Haidara, H., nevamwe., 2018, Chinyorwa cheMarariya).
2. Pham nevamwe. (2014): Vaongorori vakaongorora mhedzisiro yeα-glucosidase inhibitory yeTerminalia macroptera extracts, vachiwana methanol ne ethyl acetate fractions zvine IC50 values ye0.4-0.47 µM nekuda kwema polyphenols akadai se chebulagic acid ne corilagin, zvichitsigira antidiabetic potential nekunonoka kunwa carbohydrate (Pham, AT, nevamwe., 2014, Chinyorwa cheEthnopharmacology).
3. Diallo nevamwe. (2014): Chidzidzo ichi chakaongorora mapolysaccharides anogadzirisa zvinowedzerwa kubva mumvura yakafashaidzwa kubva mumudzi webark, stem bark, uye mashizha eTerminalia macroptera, zvichiratidza kushanda kwakanyanya kwekudzivirira muviri (kushandiswa kwezvinowedzera kusvika 90%) muzvikamu zvemidzi nestem bark, zvichitsanangura kushandiswa kwayo pazvirwere nekutsigira immune system (Diallo, D., nevamwe., 2014, Chinyorwa cheEthnopharmacology).
4. Silva nevamwe. (1996): Kuongororwa kwemidzi nemashizha eTerminalia macroptera mu vitro kwakaratidza kushanda kwakasimba kwekurwisa Staphylococcus aureus neEscherichia coli (MIC 0.03-0.1 mg/mL), iyo inosanganiswa nematannins nemaflavonoids, zvichiratidza kushandiswa kwechinyakare kwemaronda nemanyoka (Silva, O., nevamwe., 1996, Chinyorwa cheEthnopharmacology).
5. Romeo nevamwe. (2024): Mishonga yakabviswa kubva kuTerminalia macroptera, kusanganisira myricetin-3-O-rhamnoside uye ellagic acid derivatives, yakaratidza simba guru rekudzivirira α-amylase (IC50 65.17 µg/mL) uye kudzivirira cholinesterase (IC50 46.77 µg/mL yeAChE), ne molecular docking ichisimbisa kubatana, zvichiratidza mabhenefiti echirwere cheshuga neAlzheimer’s disease (Sawadogo, WR, nevamwe., 2024, Mamorekuru).
Frequently Asked Questions About Terminalia Macroptera (Indian Almond)
1. Terminalia macroptera inoshandiswa pai?
Terminalia macroptera, inozivikanwa seIndian almond kana kuti kwandari, inoshandiswa mukurapa kwechivanhu muAfrica kurapa malaria, maronda, hutachiona, manyoka, hepatitis, TB, uye chirwere cheshuga, kunyanya uchishandisa makwati, mashizha, nemidzi.
2. Terminalia macroptera yakachengeteka here kushandisa?
Mumadosi echinyakare akadai semadecoctions, kazhinji hazvina njodzi kana paine chepfu shoma muzvidzidzo zvemhuka, asi madosi akawandisa anogona kukonzera kusagadzikana kwemudumbu zvishoma; bvunza chiremba, kunyanya kana uine pamuviri kana uri kushandisa mishonga.
3. Terminalia macroptera inogona kubatsira here nemarariya?
Ehe, zvidzidzo zvakaitwa mumakonzo zvinoratidza kuti zvinotorwa mumiti iyi zvinoderedza parasitemia kusvika ku70%, zvichitsigira kushandiswa kwayo kwechinyakare semushonga wekudzivirira malaria kuWest Africa.
4. Ko Terminalia macroptera ine hunhu hwekurwisa chirwere cheshuga here?
Tsvagiridzo inoratidza kuti ma polyphenols ayo anodzivirira ma enzymes e α-amylase ne α-glucosidase, zvichigona kuderedza shuga muropa, zvichienderana nemashandisirwo echinyakare ekurapa chirwere cheshuga.
5. Terminalia macroptera inogadzirwa sei kuti ishandiswe semushonga?
Makwati kana mashizha anobikwa kuita mishonga yekudzivirira zvirwere kana chirwere cheshuga; makwati eupfu anoiswa pamusoro pemaronda, zvichienderana netsika dzechivanhu dzekuMali.
6. Terminalia macroptera inogona kurapa hutachiona here?
Ehe, zvinyorwa zvayo zvinoratidza simba guru rekurwisa mabhakitiriya uye fungus pakurwisa hutachiona hwakaita seStaphylococcus aureus, zvichiratidza kushandiswa kwayo pakurapa manyoka, TB, uye hutachiona hweganda.
7. Ndezvipi migumisiro yeTerminalia macroptera?
Migumisiro yakaipa haiwanzoitiki kana ikashandiswa zvine mwero, asi inogona kusanganisira kusagadzikana mudumbu; zvidzidzo zvemhuka hazviratidzi chepfu yakanyanya, kunyange hazvo ruzivo rwevanhu rushoma.
8. Terminalia macroptera inobva kupi?
Inomera kuWest Africa, kusanganisira Mali, Senegal, Nigeria, neBurkina Faso, inokura muma savanna uye inoshandiswa zvakanyanya mukurapa tsika dzevanhu veko.
Une mibvunzo, mazano, kana mipiro here? Kana zvakadaro, ndapota inzwa wakasununguka kushandisa bhokisi remashoko riri pazasi kuti ugovane pfungwa dzako. Tinokukurudzirawo kuti ugovane ruzivo urwu nevamwe vangabatsirwa narwo. Sezvo tisingakwanise kusvika kune wese munhu panguva imwe chete, tinotenda chaizvo rubatsiro rwako mukuparadzira shoko. Tinotenda zvikuru nerutsigiro rwako uye nekugovana!
Chiziviso: Chinyorwa chino ndechekudzidzisa nekupa ruzivo chete. Mabhenefiti ehutano anotsanangurwa akavakirwa patsvagurudzo yesainzi neruzivo rwechinyakare. Hazvitsivi mazano ekurapa, kuongororwa, kana kurapwa kwenyanzvi. Gara uchibvunza nyanzvi yehutano usati washandisa chero mushonga wemiti kana wechisikigo pakurapa.
Verenga Uyewo: Chii Chinonzi Agroforestry? Mhando uye Mabhenefiti