Boscia senegalensis, inowanzozivikanwa seAfrican Desert Date kana Boscia Senegalensis, chirimwa chinonakidza chiri chemhuri yeCapparaceae. Iri gwenzi rakaomarara rinozivikanwa mugari wenzvimbo dzakaoma muAfrica, kunyanya munzvimbo yeSahel.
Hunhu hwayo hwakasiyana uye kuchinjika kwakaita kuti ive nenzvimbo yakakosha mumishonga yechivanhu uye tsika dzemuno.
Mashizha eBoscia senegalensis ari nyore, akatarisana, uye akaita seoval, ane grey-girinhi ruvara. Idzo dzine tsinga dzakatanhamara uye dzinogona kuyera kutenderedza 3 kusvika 10 masendimita pakureba.
Miti yemiti inoratidzwa nemhando yadzo ine minzwa, iyo inoshanda senzira yekudzivirira kurwisa herbivores. Matavi anowanzo kuoma uye anopararira kubva padzinde guru.
Maruva eBoscia senegalensis madiki uye machena, ane mana kusvika matanhatu petals. Vanorongwa mumasumbu kumagumo ematavi. Maruva anobudisa kunhuhwirira kwakanaka, achikwevera mapollinator akasiyana-siyana, kusanganisira nyuchi uye butterflies.
Chibereko cheBoscia senegalensis idrupe rakatenderera, rinowanzo kuyera kutenderedza 1 kusvika 2 masendimita muhupamhi. Muchero wacho unotanga kusvibira wobva wakura kuita yero kana orenji. Iine mhodzi imwe mukati.
Boscia senegalensis yakanyatso kujaira kune yakaoma uye semi-yakaoma nharaunda. Inokura munzvimbo dzine mvura shoma uye kutonhora kwakanyanya, zvichiita kuti ive chirimwa chakakosha munzvimbo dzine mvura shoma. Chirimwa ichi ndechekunyika dzakawanda dzemuAfrica, dzinosanganisira Senegal, Sudan, Niger, Chad, neMali.
Kukosha kwetsika kweBoscia senegalensis kunowedzera kupfuura hunhu hwayo hwebhotani. Inobata nzvimbo yakakosha mutsika nemararamiro enharaunda dzakasiyana dzeAfrica. Zvikamu zvakasiyana zvechirimwa, kusanganisira mashizha, makwati, uye michero, zvinoshandiswa pakurapa, zvekubika, uye zvizoro.
Boscia senegalensis yanga iri dombo repakona remishonga yechivanhu yemuAfrica. Mashizha nemakwati ayo anoshandiswa kugadzira decoctions uye infusions inotendwa kuti inorerutsa mamiriro akasiyana ehutano, kubva kumatambudziko ekugaya kusvika kumatambudziko ekufema..
Zvibereko zvakabatanidzwawo muzvokudya zvemunharaunda uye zvinoonekwa sechitubu chekudya.
Pamusoro pekushandisa kwayo mishonga, matanda anogara kwenguva refu anoshandiswa mukugadzira maturusi, midziyo, uye kunyange zvekuvakisa. Mapazi ane minzwa anoshandawo sefenzi dzechisikigo kudzivirira zvipfuyo nemapindu pamhuka dzinodzungaira.
Nekuda kwekukosha kwayo kwezvakatipoteredza uye kukosha kwehupfumi, kuedza kuri kuitwa kusimudzira manejimendi akasimba eBoscia senegalensis vanhu. Kugona kwezvirimwa kukura munzvimbo dzakaoma kunoita kuti ive sarudzo inogoneka yekudyara masango uye mapurojekiti ekudzoreredza ivhu munzvimbo dzakaoma.
Kukosha Kwekudya kweBoscia Senegalensis (Zuva reRenje reAfrica)
1. Mapuroteni: Mbeu dzeBoscia senegalensis dzinenge 21-29.3% protein (yakaoma huremu), ichivaita yakakosha mapuroteni sosi, kunyanya panguva yenzara. Iprotein yakapfuma muarginine (15.8%) uye tryptophan (4%), kunyange isina lysine yakakwana uye threonine kana ichienzaniswa nemitemo yeWHO.
2. Carbohydrates: Mbeu idzi dzinopa 60-66.8% macarbohydrates, kunyanya starch (39.5%) uye shuga senge sucrose (4.3%), ichipa simba rakawanda kunharaunda dziri munzvimbo dzisina chikafu.
3. Mafuta: Nemafuta mashoma e1.6-3.68% (yakaoma uremu), mbeu dzine mafuta anokosha akafanana ne linoleic acid (70 mg / 100 g), iyo inotsigira hutano hwemwoyo, kunyange zvazvo alpha-linolenic acid isingaoneki.
4. Simbi: Mbeu dzakapfuma mune iron, ine 5.3-6.8 mg / 100 g (yakaoma uremu), inobatsira mukudzivirira kupererwa neropa, nyaya yakajairika mukudya-kushaikwa kwekudya.
5. Zinc: Iine 6.0 mg/100 g ye zinc, Boscia senegalensis mhodzi dzinotsigira immune system uye kukura kwese, kunyanya kukosha mumatunhu ane kushomeka kwekudya kwakasiyana.
6. Calcium: Mbeu dzinopa 29-123 mg / 100 g ye calcium, inobatsira kuhutano hwemapfupa, kunyange zvazvo mazinga ari mashoma kana achienzaniswa nemamwe maminera.
7. Beta Carotene: Ne 165 mcg/100 g (yakaomeswa) kana 25 mcg/100 g (yakabikwa), beta carotene mumbeu inotsigira maonero uye utano hwezvirwere, kunyange zvazvo mazinga anoderera nekubika.
8. B Mavhitamini: Mbeu dzacho dzine vhitamini B1 shoma (0.02 mg/100 g) uye B2 (0.03 mg/100 g), uye mazinga akakwirira eniacin (8.8 mg/100 g), ayo anotsigira simba remetabolism uye utano hwetsinga.
9. Vitamin C: Pa 5 mg / 100 g, mbeu dzinopa huwandu hushoma hwevhitamini C, hunoita kuti antioxidant basa uye kutsigirwa kwekudzivirira.
10. Simba (Macalorie): Mbeu dzinopa 341 kcal / 100 g (yakaomeswa) kana 92 kcal / 100 g (yakabikwa), inoshanda sechinhu chakakosha chesimba panguva yekushomeka kwechikafu mudunhu reSahel.
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The Medicinal Health Benefits ye Boscia Senegalensis (Zuva reRenje reAfrica)
1. Kuwedzera Immune: Boscia senegalensis ine makomisheni anobatsira kusimudzira immune system, ichipa kuwedzera kupikisa kurwisa hutachiona nezvirwere.
2, Anti-kuzvimba: Zvigadzirwa zvezvirimwa zvinoratidzira anti-kuzvimba mhedzisiro, zvichiita kuti ive yakakosha kudzikisa mamiriro ane chekuita nekuzvimba.
3. Digestive Aid: Boscia senegalensis inogona kubatsira kugaya nekusimudzira hutano hunoita basa uye kubvisa kusagadzikana kwekugaya.
4. Antioxidant Simba: Yakatakurwa ne antioxidants, chirimwa ichi chinobatsira kurwisa oxidative kusagadzikana, kuderedza njodzi yezvirwere zvisingaperi.
5. Utano Hweganda: Mashizha uye zvinyorwa zveBoscia senegalensis zvinobatsira kuchengetedza ganda rine hutano nekugadzirisa nyaya dzakasiyana dzeganda.
6. Kuderedza Fever: Mishonga yechivanhu inoshandisa chirimwa ichi kuderedza kupisa uye kukurudzira kupora panguva yehurwere.
7.Pain Relief: Yayo analgesic zvimiro inoita kuti ishande mukubvisa marwadzo, kubva mumusoro munyoro kusvika kumarwadzo emuviri.
8. Tsigiro yekufema: Boscia senegalensis inogona kushandiswa kurerutsa matambudziko ekufema senge kukosora uye kusangana.
9. Diabetes Management: Tsvagiridzo inoratidza kuti inogona kubatsira mukudzora mazinga eshuga, kubatsira vane chirwere cheshuga.
10. Anti-microbial Action: Zvigadzirwa zvezvirimwa zvinoratidzira antimicrobial properties zvinobatsira kurwisa utachiona.
11. Cardiovascular Health: Boscia senegalensis inogona kubatsira kuhutano hwemoyo nekuchengetedza hutano hwehutano hweropa.
12. Kuporeswa Kwemaronda: Mishonga yaro yemusikirwo inogona kukurumidzira kupora kwemaronda nekucheka.
13. Chiropa Hutano: Mushonga wechivanhu unoushandisa pazvirwere zvechiropa nekuda kwekugona kwayo hepatoprotective properties.
14. Anti-parasitic: Boscia senegalensis inogona kushandiswa kurwisa zvimwe zvirwere zveparasitic.
15. Anti-allergic: Inogona kubatsira kuderedza kusawirirana uye kuderedza zviratidzo zvakadai sekukwenya uye kuzvimba.
16. Anti-kufunganya: Mamwe makomisheni muchirimwa anogona kuve nekudzikamisa mhedzisiro pane tsinga system.
17. Bone Health: Chirimwa ichi chine chikafu chinotsigira hutano hwemapfupa uye kusimba.
18. Anti-gomarara Inogona: Kunyange isiri inotsiva kurapwa, zvimwe zvidzidzo zvinoratidza kuti inogona kunge iine anticancer properties.
19. Kuchengeta Bvudzi: Boscia senegalensis inoshandiswa mukurapa kwebvudzi kusimudzira bvudzi rine hutano uye ganda remusoro.
20. Utano Hwekumwedzi: Mushonga wechivanhu unoshandisa chirimwa kugadzirisa nyaya dzekuenda kumwedzi.
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Nzira dzeKushandisa Kuwana Hutano Hunopihwa Benefits dze Boscia Senegalensis (Zuva reRenje reAfrica)
1. Infusions uye Teas: Imwe yedzakajairika nzira dzekushandisa Boscia senegalensis ndeyekugadzirira infusions kana tei kubva pamashizha ayo nemakwati. Kugadzira infusion, mashizha akaomeswa kana bark akanyura mumvura inopisa, achibvumira mvura kuti itore zvirimwa zvinobatsira makomisheni..
Mvura iyi inogona kunwiwa setii kugadzirisa matambudziko akasiyana ehutano, akadai sekusimudzira immune system, kuderedza kusagadzikana kwekugaya, uye kusimudzira kugara zvakanaka.
2. Decoctions: Decoctions inosanganisira simmering chirimwa zvinhu, senge bark kana mashizha eBoscia senegalensis, mumvura kwenguva yakareba. Iyi nzira inobvisa zvinomera zvinoshanda makomisheni ayo anogona kunge asiri nyore kunyungudika mumvura inopisa.
Mvura inenge yabuda inobva yapepetwa yopedzwa. Decoctions inowanzo shandiswa kugadzirisa nyaya dzehutano, kusanganisira matambudziko ekufema uye kuzvimba.
3. Topical Applications: Mashizha nemakwati eBoscia senegalensis anogona kushandiswa kunze kune dzakasiyana siyana zvine chekuita neganda. Mashizha akapwanyika kana hupfu hwehupfu hunogona kusanganiswa nemafuta anotakura kugadzira mafuta kana salves.
Aya mashandisirwo epamusoro anotendwa kuti anopa zororo kumamiriro akaita seganda kutsamwa, maronda, uye kutapukira.
4. Culinary Uses: Zvibereko zveBoscia senegalensis zvinogona kudyiwa sechikamu chekudya kwenzvimbo. Vanowanzoshandiswa mumidziyo yechinyakare uye zvinwiwa. Zvibereko zvakapfuma mune zvinovaka muviri uye zvinopa sosi yekudya mumatunhu ane mashoma ezvekudya.
5. Kurapa Bvudzi: Oiri inotorwa kubva mumichero yeBoscia senegalensis inozivikanwa nekuda kwebvudzi-inovaka muviri. Inogona kuiswa kune ganda remusoro uye bvudzi kukurudzira hutano hwebvudzi, kupenya, uye kugona.
6. Oral Health Rinses: Infusions kana decoctions yeBoscia senegalensis inogonawo kushandiswa semuromo rinses kukurudzira hutano hwemukanwa. Iyo antimicrobial properties yechirimwa inogona kubatsira kuderedza kukura kwebhakitiriya inokuvadza mumuromo.
7. Bath Additives: Infusions kana zvinyorwa kubva kuBoscia senegalensis zvinogona kuwedzerwa kune yekugezera kune inozorodza uye inogona kurapa ruzivo. Iyi nzira inogona kushandiswa kugadzirisa mamiriro eganda kana kukurudzira kuzorora.
8. Mafuta anotorwa: Mafuta emafuta anogona kuwanikwa kubva kuzvibereko zveBoscia senegalensis. Mafuta aya anogona kushandiswa pamusoro pekunyorovesa ganda uye kudya. Vanotendwawo kuti vane zvimwe zvezvirimwa zvinobatsira.
9. Traditional Poultices: Mumishonga yechivanhu, mapoultices anogadzirwa nekupwanya kana kukuya zvinhu zvechirimwa nekuaisa paganda. Mapoultices akagadzirwa kubva kuBoscia senegalensis anogona kushandiswa kugadzirisa akasiyana ganda mamiriro kana kusagadzikana kwenzvimbo.
The Side Migumisiro Kushandisa Boscia Senegalensis Mushonga Wemiti
1. Allergic Reactions: Vanhu vane sensitivities kana allergies kune zvirimwa mumhuri yeCapparaceae, iyo Boscia senegalensis ndeyayo, vanogona kusangana neallergic reaction kana vachishandisa zvigadzirwa zvinobva muchirimwa ichi. Zviratidzo zveallergic reaction zvinogona kusanganisira mapundu eganda, kukwenya, kuzvimba, kana zviratidzo zvekufema.
Kana iwe uchifarira kudyara allergies, chenjerera uye funga kuitisa chigamba bvunzo usati washandisa Boscia senegalensis zvigadzirwa zvakanyanya.
2. Gastrointestinal Kushungurudzika: Mune zvimwe zviitiko, kudyiwa kwezvigadzirwa zveBoscia senegalensis, kunyanya muhuwandu, kunogona kukonzera kusagadzikana kwemudumbu, senge dumbu remudumbu, kusvotwa, kana manyoka. Inokurudzirwa kutanga nemari shoma uye zvishoma nezvishoma kuwedzera sezvakabvumirwa.
3. Kudyidzana neMishonga: Kana ikozvino uri kutora mishonga, kunyanya mishonga yemishonga, pane mukana wekubatana pakati peBoscia senegalensis nemimwe mishonga..
Inokurudzirwa kubvunza nyanzvi yezvehutano usati washandisa chero mishonga yemiti, kunyanya kana uine hutano huri pasi pemamiriro ezvinhu kana uri pachirongwa chemishonga.
4. Kushandisa Zvakanyanya: Kungofanana nemushonga chero upi zvawo wemishonga, kuva nemwero kunokosha. Kunyanya kushandiswa kweBoscia senegalensis zvigadzirwa zvinogona kutungamirira kune zvisingatarisirwi maitiro kana mhedzisiro yakaipa. Gara uchiomerera kune yakakurudzirwa dosages uye nhungamiro yekushandisa.
5. Haina Kukodzera Vakadzi Nepamuviri Kana Mukoti: Vakadzi vane pamuviri uye vanoyamwisa vanofanira kuchenjerera pavanoshandisa Boscia senegalensis zvigadzirwa, sezvo migumisiro yavo pamuviri nekuyamwisa haina kunyatsodzidza. Zvinokurudzirwa kuonana nemupi wehutano usati washandisa zvigadzirwa zvakadaro panguva idzi.
6. Kudyidzana neMamiriro Aripo: Kana uine mamiriro ezvehutano agara aripo, akadai sekusagadzikana kwechiropa, matambudziko eitsvo, kana autoimmune zvirwere, zvakakosha kubvunza nyanzvi yehutano usati washandisa Boscia senegalensis zvigadzirwa. Mamwe makomisheni muchirimwa anogona kusangana nemamiriro aya.
7. Hunhu uye Kwakabva: Hunhu uye kunobva zvigadzirwa zveBoscia senegalensis zvinogona kukanganisa kuchengetedzeka kwavo uye kushanda nesimba. Ita shuwa kuti uri kutora zvigadzirwa kubva kune zvine mukurumbira masosi anotevera kukohwa kwakaringana, kugadzirisa, uye maitiro ekudzora mhando.
8. Vana Nevakwegura: Vana uye vanhu vakwegura vanogona kuve nekunzwa kwakasiyana uye maitiro kune mishonga yemakwenzi. Bvunza mupi wehutano usati washandisa Boscia senegalensis zvigadzirwa pane kana nemazera aya.
9. Kusiyana Kwemunhu: Mapinduriro ega ega kumishonga yemakwenzi anogona kusiyana zvakanyanya. Nepo Boscia senegalensis yagara ichishandiswa kune yayo inogona hutano mabhenefiti, hapana vimbiso yekuti munhu wese achasangana nemhedzisiro yakafanana.
Umbowo hweSainzi uye Nyaya Dzidzo paBoscia Senegalensis (Zuva reRenje reAfrica)
1. Kim et al. (1996): Ichi chidzidzo chakaongorora kuumbwa kwekudya kwembeu yeBoscia senegalensis muSudan, ichiwana mapuroteni akawanda (29.3%) uye carbohydrate (66.8%). Tsvagiridzo yakaratidza basa rembeu sechikafu chenzara, chakapfuma muiron, zinc, uye tryptophan, zvichitsigira kushandiswa kwadzo kwekuchengetedza hutano munzvimbo dzakaoma. Kim, SH, Berry-Koch, A., & Abdelmuti, OMS (1996). Kuumbwa kwehutano hwezvikafu zviviri zvenzara zvinoshandiswa muSudan: Mukheit (Boscia senegalensis) uye Maikah (Dobera roxburghi). Nyaya yeSainzi yeChikafu uye Zvekurima, makumi mashanu nenomwe(3), 367-377.
2. Kunzwa et al.. (2002): Tichitarisa pambeu dzakabva kuNiger, chidzidzo ichi chakawana Boscia senegalensis (inonzi dilo) ine 21% yeprotein, 3.68% yemafuta, uye mazinga akakosha ezinc nearon. Tsvagiridzo yakasimbisa kugona kwayo kuwedzera chikafu asi yakaona kushomeka mu lysine uye threonine. Glew, RS, VanderJagt, DJ, & Huang, YS (2002). Kuumbwa kwehutano hwembeu kubva kuBoscia senegalensis (dilo) kubva kuRepublic of Niger. Nyaya yeChikafu Kuumbwa uye Kuongorora, 15(3), 277-288.
3. Morgan et al. (2017): Ichi chidzidzo chakaratidza phytochemicals senge bosenegaloside A uye glucosinolates muBoscia senegalensis, ichikurudzira antioxidant zvimiro zvinogona kuderedza oxidative kusagadzikana. Izvo zvakawanikwa zvinotsigira kushandiswa kwayo kwechinyakare mu ethnomedicine kune hutano mabhenefiti. Morgan, AMA, Lee, HW, & Kim, YH (2017). Glucosinolates muBoscia senegalensis. Phytochemistry, 112, 725-730.
4. Tosso (2013): Tsvagiridzo iyi yakatevedzera kugoverwa kweBoscia senegalensis muAfrica yese, ichicherekedza kusimba kwayo uye kupa kwekudya kunovaka muviri (yakakwira mapuroteni nemacarbohydrates) munzvimbo dzine nzara. Yakasimbisa mukana wechirimwa wegadziriro dzechikafu. Tosso, FD (2013). Modélisation de la distribution de six espèces d’arbres multi-usages en Afrique et évaluation de l’effet des. Abdou Moumouni University yeNiamey, Chiremba dissertation.
Mibvunzo Inowanzo Kubvunzwa Nezve Boscia Senegalensis (Date reMugwenga reAfrica)
1. Chii chinonzi Boscia senegalensis?
Iperennial woody shrub inowanikwa munharaunda yeSahel yeAfrica, inozivikanwa sehanza kana kuti African Desert Date, inoshandiswa sechikafu yenzara nekuda kwembeu dzayo nemichero.
2. Mhodzi dzeBoscia senegalensis dzakagadzirirwa sei kudyiwa?
Mbeu dzakaomeswa, dzopurwa kuti dzibvise jasi rekunze, dzonyudzwa mumvura kwemazuva akati wandei (kusvika pasvondo) kubvisa zvinovava, zvingangoita huturu glucocapparin, yobva yabikwa kana kukuyiwa kuita hupfu.
3. Ndezvipi zvakakosha zvekudya zvinobatsira zveBoscia senegalensis?
Mbeu dzakapfuma muprotein (21-29%), makabhohaidhiretsi (60-66.8%), iron, zinc, uye tryptophan, zvichiita kuti dzive simba rinokosha uye chikafu munguva yekushaya zvokudya.
4. Boscia senegalensis yakachengeteka kudya here?
Hongu, asi mushure mekugadzirisa kwakakodzera kuburikidza nekunyura uye kubika kubvisa zvinovava seglucocapparin, iyo inogona kuva muchetura kana yakadyiwa yakawanda.
5. Ko Boscia senegalensis inogona kushandiswa kune chimwe chinhu kunze kwechikafu here?
Hungu, makwati awo, mashizha, uye matavi anoshandiswa kujekesa mvura, uye chirimwa chacho chine mishonga inoshandiswa mumishonga yechinyakare uye chinoshanda sechikafu chezvipfuyo.
6. Boscia senegalensis inokura kupi?
Inokura munzvimbo dzakaoma dzeSahel, kusanganisira nyika dzakaita seSenegal, Niger, Sudan, neChad, inokura muivhu remumaonde rine mvura inonaya pagore 100-500 mm.
7. Sei Boscia senegalensis yakakosha munguva yenzara?
Kusimba kwayo munzvimbo dzakaoma uye nekudya kwakawanda kunoita kuti ive chikafu chakakosha chekurarama kana zvimwe zvirimwa zvakundikana, zvichitsigira kuchengetedzwa kwechikafu munzvimbo dzisinganaye mvura.
8. Ko Boscia senegalensis ine ngozi dzehutano here?
Mbeu dzisina kugadziriswa dzine glucocapparin, inovava uye inogona kuita chepfu. Kunyorova uye kubika kwakakosha kuti zvive zvakachengeteka kunwiwa.
9. Ko Boscia senegalensis ingarimwa here?
Imhuka yemusango uye haisati yachengetwa, asi kusimba kwayo kunoratidza mukana wekurima kuti uvandudze kuchengetedzwa kwechikafu munzvimbo dzakaoma.
10. Ko Boscia senegalensis inofananidzwa sei nembesa huru semapfunde?
Mbeu dzayo dzine mapuroteni uye zinc yakawanda kudarika mapfunde kana mhunga, zvichiita kuti ive chinhu chakakosha, kunyange ichida kugadziriswa kubvisa kuvava.
Iwe une chero mibvunzo, mazano, kana mipiro? Kana zvirizvo, ndapota inzwa wakasununguka kushandisa bhokisi rekutaura pazasi kugovera pfungwa dzako. Tinokukurudzirawo kuti ugoverane nomutsa mashoko aya nevamwe vangabatsirwa nawo. Sezvo tisingakwanisi kusvika munhu wose panguva imwe chete, tinoonga zvechokwadi rubatsiro rwenyu mukuparadzira shoko. Ndinokutendai zvikuru nerutsigiro rwenyu uye nokugoverana!
Disclaimer: Ichi chinyorwa ndechekudzidzisa uye ruzivo chete. Mabhenefiti ehutano anotsanangurwa anobva patsvagiridzo yesainzi uye ruzivo rwechinyakare. Havasi kutsiva zano renyanzvi rekurapa, kuongororwa, kana kurapwa. Gara uchibvunzurudza nyanzvi yezvehutano usati washandisa chero mushonga kana mushonga wepanyama wezvinangwa zvekurapa.
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