I-Begonia sutherlandii, eyaziwa kakhulu ngokuthi i-Sutherlands begonia, isitshalo esihle kakhulu se-herbaceous perennial esomndeni wakwa-Begoniaceae. Itholakala ezifundeni ezisempumalanga yeNingizimu Afrika, lolu hlobo lwe-begonia lubungazwa ngokubukeka kwalo okumangalisayo nezici ezihlukile.
I-Begonia sutherlandii ngokuvamile ikhula ifinyelele ubude obungamasentimitha angama-20 ukuya kwangu-40 (amayintshi angu-8 kuya kwangu-16). Ibonisa umkhuba wokukhula ophansi, okhulayo, okuyenza ifaneleke ukumboza umhlabathi noma ukutshala ngokuhlobisa ezingadini nasezindaweni ezizungezile.
Amaqabunga e-Begonia sutherlandii ayisici esivelele, esidonsa amehlo ngesimo senhliziyo nokuthungwa okuhlukile. Amaqabunga avamise ukuba nombala ophakathi nendawo ukuya koluhlaza okotshani, anombala ocwebezelayo futhi anomnandi kancane.
Angakwazi ukulinganisa cishe amasentimitha angu-5 ukuya kwangu-10 (amayintshi angu-2 ukuya kwangu-4) ngobude nobubanzi, abonise ama-serrations athambile emaphethelweni. Imithambo yamaqabunga ivame ukuphinyiswa, okunezela ezitshalweni ukukhanga okubonakalayo.
Izimbali ze-begonias zibukeka kahle, ziheha ngemibala yazo egqamile kanye nesakhiwo esiyinkimbinkimbi. Njengoba ziqhakaza ikakhulukazi phakathi nezinyanga zasentwasahlobo nehlobo, izimbali zivela ezihlahleni ezintekenteke ngaphezu kwamaqabunga.
Amacembe afika emithunzini ebomvu ngokugqamile, osawolintshi, futhi kwesinye isikhathi aphuzi, anophawu lokugqama okwengeza ukujula ekubukekeni kwawo. Izimbali zesilisa zinamathebula abukisayo, afana ne-petal, kuyilapho izimbali zesifazane zinezindebe ezingabonakali, ezincane.
I-Begonia sutherlandii ikhiqiza izimbali ngamaqoqo ekugcineni kweziqu zayo. Ama-inflorescence akhiwe ngama-blooms amaningi, ngalinye linomthelela ekubonakaleni komthelela wesitshalo lapho sesiqhakaze ngokugcwele.
Lolu hlobo lwe-begonia lunokukhula kwe-rhizomatous, okusho ukuthi lusakazeka ngokuthumela ama-rhizomes angaphansi komhlaba. Lawa ma-rhizomes asebenza njengezitho zokugcina, agcina imisoco futhi asize ekuqineni kwezitshalo ngezikhathi zokucindezeleka.
Endaweni yayo yendabuko yaseNingizimu Afrika, i-Begonia sutherlandii ikhula kahle ezindaweni ezihlukahlukene, okuhlanganisa izindawo ezinotshani, izindawo ezinamahlathi kanye namaphethelo ehlathi. Ithanda inhlabathi ekhipha amanzi kahle futhi ingakwazi ukubekezelela kokubili izimo ezinomthunzi kanye nezimo ezinelanga kancane.
Ngenxa yokubukeka kwayo okuthakazelisayo, iphinde itshalwe njengesitshalo sokuhlobisa ezingadini nasezindaweni zomhlaba jikelele.
I-Begonia sutherlandii inokubaluleka kwamasiko kwezinye izifunda. Isetshenziswe emikhubeni yendabuko ngezinzuzo zayo zezempilo ezingase zibe khona, futhi amahlamvu ayo ahlukile nezimbali ezithandekayo ziyenza ibe yinketho ethandwayo phakathi kwabalimi nabathandi bezitshalo.
Inani Lomsoco we-Begonia sutherlandii (Sutherlands Begonia)
1. Uvithamini C: I-Begonia sutherlandii, ikakhulukazi izimbali zayo ezidliwayo namaqabunga, yaziwa ngokuqukethwe kwayo kwe-Vitamin C ephezulu. Lesi sakhi esibalulekile sisekela umsebenzi wokuzivikela komzimba, sisekela ukukhiqizwa kwe-collagen empilweni yesikhumba, futhi sisebenza njenge-antioxidant yokuvikela amangqamuzana emonakalweni.
2. I-Soluble Calcium Oxalates: Lesi sitshalo siqukethe i-calcium oxalates encibilikayo, engase ibe nomthelela empilweni yamathambo ngokunikeza uhlobo lwe-calcium olutholakala nge-bioavailable, nakuba ukusetshenziswa ngokweqile kufanele kugwenywe ngenxa yobuthi obungaba khona.
3. Ama-Antioxidants: Amaqabunga nezimbali ziphethe ama-antioxidants, njenge-flavonoids, asiza ukuqeda ama-radicals mahhala, okungenzeka anciphise ukucindezeleka okwenziwe nge-oxidative nokuvuvukala emzimbeni.
4. I-Dietary Fiber: Amaqabunga esitshalo anikeza i-fiber yokudla, esekela impilo yokugaya ngokukhuthaza ukunyakaza kwamathumbu njalo kanye nokukhuthaza i-gut microbiome enempilo.
5. Ama-Polyphenols: I-Begonia sutherlandii iqukethe izinhlanganisela ze-polyphenolic, ezixhunyaniswe nezinzuzo zezempilo ezinqanda ukuvuvukala kanye nenhliziyo nemithambo yegazi ezitshalweni ezihlukahlukene, nakuba izifundo eziqondile ngalolu hlobo zilinganiselwe.
6. Amaminerali (Potassium): Ukulandelela amanani e-potassium esitshalweni kungase kusekele impilo yenhliziyo ngokusiza ukulawula umfutho wegazi nokulinganisela kwamanzi.
7. Okuqukethwe Kwekhalori Ephansi: Njengesitshalo esinamaqabunga, inama-kilojoule aphansi, okwenza kube isengezo esifanele ekudleni okuhloswe ekulawuleni isisindo noma ukudla okunama-calorie aphansi.
8. Amafutha Abalulekile: Izingcaphuno ezivela esitshalweni, ikakhulukazi amaqabunga, ziqukethe amafutha abalulekile angase anikeze izakhiwo zokulwa namagciwane, okungenzeka asize ekuvimbeleni ukutheleleka.
9. Ama-Flavonoid (Quercetin): Ukuba khona kwe-quercetin, uhlobo lwe-flavonoid, kungase kube nomthelela emiphumeleni elwa nokuvuvukala kanye ne-antihistamine, esekela impilo yokuphefumula neyomzimba.
10. I-Beta-Sitosterol: Le nhlanganisela, etholakala kwezinye izinhlobo ze-Begonia, ingase isekele ukulawulwa kwe-cholesterol nempilo ye-prostate, nakuba ukugxila kwayo ku-B. sutherlandii kungabhaliwe kahle.
Funda Futhi: 15 Izinzuzo Zezempilo Zokwelapha ze-Tetraneuris linearifolia (Linearleaf four-nerve daisy)
Izinzuzo Zezempilo Zokwelapha ze-Begonia sutherlandii (Sutherlands begonia)
1. Izakhiwo Ezinqanda Ukuvuvukala: I-Begonia sutherlandii yaziwa ngemiphumela yayo enamandla eqeda ukuvuvukala, engasiza ekudambiseni izimo ezifana nesifo samathambo nobuhlungu bamalunga.
2. Ukupholiswa Kwenxeba: Amaqabunga alesi sitshalo anezinto zokupholisa amanxeba, okuwenza asebenze kahle ekwelapheni ukusikeka, imihuzuko kanye nokusha okuncane.
3. Usizo Lokugaya: Izitshalo ezikhishwe ezitshalweni zingasiza ekugayeni ngokukhuthaza ukumuncwa okungcono kwezakhi kanye nokungakhululeki okupholisayo kokugaya ukudla.
4. Ukusiza Ukuphefumula: I-Begonia sutherlandii isetshenziswa emithini yendabuko ukudambisa izinkinga zokuphefumula, njengokukhwehlela kanye ne-bronchitis.
5. Ukunakekelwa Kwesikhumba: Ukukhishwa kwayo kungasetshenziswa phezulu ukuze kuthuthukiswe impilo yesikhumba, ukunciphisa izinduna, nokukhuthaza ibala elikhazimulayo.
6. Imithelela elwa namagciwane: Lesi sitshalo siqukethe izinhlanganisela ezibonisa izakhiwo zokulwa namagciwane, ezisiza ukulwa nezifo ezihlukahlukene.
7. Ukulawula Izinhlungu: Izici zayo ze-analgesic zemvelo zinganikeza ukukhululeka ebuhlungwini obuncane kanye nekhanda elibuhlungu.
8. Ukulawulwa Koshukela Wegazi: Ucwaningo lokuqala luphakamisa ukuthi lungasiza ekulawuleni amazinga kashukela egazini.
9. Ukulwa Nokukhathazeka Nokuphumula: Ezinye izinhlanganisela esitshalweni zingase zibe nemiphumela epholile, zisize ekunciphiseni ukukhathazeka futhi zikhuthaze ukuphumula.
10. Amandla Okumelana Nomfutho Ophakeme: Kungase kube nomthelela ekwehliseni umfutho wegazi ophakeme ngenxa yemiphumela engaba khona ye-vasodilatory.
11. Amandla E-Antioxidant: I-Begonia sutherlandii inothile ngama-antioxidants, angalwa nengcindezi ye-oxidative futhi anciphise ukulimala kwamaseli.
12. Ukwesekwa kwamasosha omzimba: Ukusetshenziswa njalo kwezithako zayo kungasiza ukuthuthukisa ukusebenza kwamasosha omzimba.
13. Impilo Yepheshana Lomchamo: Inezici ze-diuretic ezingasiza ekugcineni uhlelo lomchamo olunempilo.
14. Imiphumela ye-Anti-spasmodic: Kungase kusize ekudambiseni imisipha yemisipha kanye namajaqamba okuya esikhathini.
15. Ukunciphisa Imfiva: Ezinkambisweni zendabuko, isetshenziselwa ukunciphisa ukushisa nokunciphisa ukungaphatheki kahle okuhambisanayo.
16. Impilo Yenhliziyo: Ezinye izinhlanganisela zingase zibe nomthelela ohlelweni olunempilo lwenhliziyo nemithambo yegazi.
17. Impilo Yamathunjini: Imikhiqizo ye-Begonia sutherlandii ingakhuthaza impilo yamathumbu futhi idambise ubuhlungu besisu.
18. Impilo Yamathambo: Amaminerali nezakhi zayo kungase kube nengxenye ekugcineni amathambo aqinile.
19. Izakhiwo ze-Aphrodisiac: Kukholakala ukuthi inemiphumela ye-aphrodisiac emasikweni athile endabuko.
20. I-Anti-Allergic Effects: Ezinye izingxenye zingasiza ekwehliseni ukungezwani komzimba nezimpawu.
Funda Futhi: 20 Izinzuzo Zezempilo Zokwelapha ze Izinzuzo ze-Baissea axillaris (Baissea)
Izindlela Zokusebenzisa Ukuze Kuzuzwe Izinzuzo Zezempilo Ezinikeziwe ze-Begonia sutherlandii (Sutherlands begonia)
1. Isicelo Sesihloko: Amaqabunga e-Begonia sutherlandii angachotshozwa noma acutshungulwe ukuze enze ama-poultices noma amafutha okugcoba. Lezi zingasetshenziswa ngokwezihloko emanxebeni, ukusikeka, kanye nokusha okuncane ngenxa yezindawo zokupholisa amanxeba kanye nezindawo zokulwa nokuvuvukala.
2. Ama-Infusions kanye Netiye: Ukuze uzuze kusizo lwayo lokugaya kanye nezakhiwo zokuphefumula, ungalungisa ama-infusions noma ama-teas usebenzisa amaqabunga esitshalo. Gcoba amaqabunga ambalwa amasha noma omisiwe emanzini ashisayo imizuzu embalwa, bese uhlunga futhi udle ukumnika.
3. Ukuhogela nge-Steam: Ezindabeni zokuphefumula ezifana nokukhwehlela noma ukuminyana, ukuhogela isitimu esifakwe ngamaqabunga e-Begonia sutherlandii kunganikeza ukukhululeka. Ubilise amanzi, engeza amaqabunga emanzini ashisayo, futhi uhogele umusi ngaphansi kwethawula.
4. Ama-tincture kanye nezingcaphuno: Ukudala ama-tinctures noma okukhishwe emaqabunga kungagxilisa izitshalo izakhiwo zokwelapha. Lezi zingafakwa emanzini noma kwezinye iziphuzo ngamanani amancane ukuze kube lula ukuzisebenzisa.
5. Imikhiqizo Yokunakekelwa Kwesikhumba: Eminye imikhiqizo ye-skincare ihlanganisa okukhishwe kwe-Begonia sutherlandii ngenxa yezinzuzo zayo ezingaba khona esikhumbeni. Bheka ama-creams, ama-lotions, noma ama-serum aqukethe lesi sitshalo ukuze uthuthukise impilo yesikhumba.
6. Ukufaka emalungiselelweni oCulinary: Kwamanye amasiko, amaqabunga e-Begonia sutherlandii angasetshenziswa ezitsheni zokupheka. Kodwa-ke, kubalulekile ukuqinisekisa ukuthi usebenzisa isitshalo ngokuphepha nangokulinganisela.
7. Ukubonisana Nabasebenzi Bemithi: Ngaphambi kokusebenzisa i-Begonia sutherlandii ngezinzuzo zayo zezempilo, ikakhulukazi ezimweni zangaphakathi ezifana nezithako noma izithako ezithakwayo, kuyalulekwa ukuthi uthintane nodokotela oqeqeshiwe noma uchwepheshe wezempilo. Bangakunikeza isiqondiso somuntu siqu ngokusekelwe esimweni sakho sezempilo kanye nezidingo.
Ubufakazi Besayensi kanye Nezifundo Zezenzakalo ku-Begonia sutherlandii
1. Amandla e-Ethnomedicinal and Pharmacological: Ukubuyekezwa kuka-2025 nguDewanjee et al. ihlaziye izifundo eziyi-115 ngezinhlobo ze-Begonia, kuhlanganisa ne-B. sutherlandii. Ucwaningo luhlonze izinhlanganisela ezingama-56 kuzo zonke izinhlobo eziyi-13, kanye ne-B. sutherlandii ekhombisa izici zokulwa namagciwane kanye ne-antioxidant.
2. Izakhiwo Ze-Antimicrobial: Ucwaningo olwenziwa nguGuan et al. (2007) uhlole ukusetshenziswa kokwelapha kwezinhlobo ze-Begonia e-Asia.
3. Imithelela Eqeda Ukuvuvukala: Ucwaningo lukaChen et al. (2016) ohlotsheni lwe-Begonia e-Vietnam nase-China kukhombe ama-flavonoid afana ne-quercetin ku-rhizomatous begonias, engafaka phakathi i-B. sutherlandii.
4. Ukuqinisekiswa Kwemithi Yesintu: A Ucwaningo lwango-2018 lukaPhutthai noHughes yabhala ukusetshenziswa kwezinhlobo ze-Begonia, kuhlanganise nalezo ezifana ne-B. sutherlandii, emithini yesintu yokuphazamiseka kokugaya ukudla.
Imiphumela Eseceleni Yokusebenzisa Isitshalo Semithi I-Begonia sutherlandii
1. Ukucasuka kwesikhumba: Ukuthintana ngqo nezitshalo amaqabunga noma okukhishwe kungase kubangele ukucasuka kwesikhumba noma ukungezwani komzimba kwabanye abantu. Kutuswa ukwenza ukuhlolwa kwe-patch ngaphambi kokufaka noma yimaphi amalungiselelo e-topical endaweni enkulu yesikhumba.
2, Ukuphazamiseka Kokugaya ukudla: Ukusetshenziswa ngokweqile kwe-Begonia sutherlandii, ikakhulukazi ngendlela yetiye noma infusions, kungase kubangele ukungaphatheki kahle kokugaya okufana nesisu esibuhlungu noma ukucasuka kwamathumbu.
3. Ukungezwani Nomzimba: Abanye abantu bangase bangezwani nezinhlanganisela ezikhona esitshalweni. Ukungezwani komzimba kungase kubonakale njengokuqubuka kwesikhumba, ukulunywa, ukuvuvukala, noma izimpawu zokuphefumula. Uma uhlangabezana nanoma yikuphi ukungezwani komzimba, yeka ukusebenzisa ngokushesha.
4. Ukusebenzisana kwezidakamizwa: Izinhlanganisela zezitshalo zingase zihlanganyele nemithi ethile, kuthinte ukusebenza kwayo noma kubangele ukusabela okungekuhle. Xhumana nochwepheshe bezokunakekelwa kwempilo ngaphambi kokusebenzisa i-Begonia sutherlandii uma uthatha noma yimiphi imithi enqunyiwe.
5. Ukukhulelwa Nokuncelisa Ibele: Ulwazi olulinganiselwe luyatholakala mayelana nokuphepha kokusebenzisa i-Begonia sutherlandii ngesikhathi sokukhulelwa nokuncelisa. Ngenxa yezingozi ezingaba khona, kungcono kakhulu ukugwema ukuyisebenzisela ukuyelapha kulezi zikhathi ngaphandle uma ngaphansi kokuqondisa kochwepheshe.
6. Ukucindezeleka Kwamathumbu: Abanye abantu bangase babe nesicanucanu, ukuhlanza, noma isifo sohudo uma i-Begonia sutherlandii idliwe ngobuningi noma ingalungiswanga kahle.
7. Ukukhathazeka Ngokweqile: Ukusebenzisa amanani amakhulu kunalawo anconyiwe noma ukusebenzisa isitshalo isikhathi eside kungaholela ezinkingeni zezempilo ezingahlosiwe. Hlala unamathela kumithamo enconyiwe kanye nemihlahlandlela yokusebenzisa.
8. Ukuhlolwa kwezidakamizwa: Uma ungaphansi kokuhlolwa kwezidakamizwa, qaphela ukuthi izinhlanganisela ezithile ku-Begonia sutherlandii zingase ziphazamise imiphumela yokuhlolwa. Kuwukuhlakanipha ukuxoxa ngokusetshenziswa kwakho nochwepheshe bezempilo ezimweni ezinjalo.
9. Ukuzwela Komuntu Ngamunye: Umzimba womuntu ngamunye usabela ngendlela ehlukile ezintweni. Abanye abantu bangase bazwele kakhulu emiphumeleni ye-Begonia sutherlandii, kuyilapho abanye bengayibekezelela kahle.
10. Ukusabela Okungaziwa: Njenganoma yiliphi ikhambi lemvelo, kungase kube nokusabela okungalindelekile kwabanye abantu. Umongo wayol ukuqaphela izimpendulo zomzimba wakho futhi ufune usizo lwezokwelapha uma uba nezimpawu ezinzima noma obungazilindele.
Imibuzo Evame Ukubuzwa Mayelana ne-Begonia sutherlandii
1. Ingabe i-Begonia sutherlandii iphephile ukuyidla?
Izimbali namaqabunga adliwa ngamanani amancane futhi ayaziwa ngokunambitheka kwawo okumnandi, okufana ne-citrus. Kodwa-ke, ngenxa ye-oxalates, ukusetshenziswa ngokweqile kungase kubangele izinkinga zempilo, ngakho ukulinganisela kubalulekile. Bonana nodokotela uma ungaqiniseki.
2. Yiziphi izinzuzo zezempilo ze-Begonia sutherlandii?
Ingase inikeze uVithamini C, ama-antioxidants, nezinhlanganisela ezilwa namagciwane, okungenzeka zisekele impilo yokuzivikela komzimba, ukugayeka kokudla, nokuvimbela ukutheleleka, nakuba ubufakazi besayensi bunomkhawulo.
3. I-Begonia sutherlandii isetshenziswa kanjani emithini yesintu?
ENingizimu Afrika, ngokuvamile isetshenziselwa izinkinga zokugaya ukudla, izifo zokuphefumula, kanye nezimo zesikhumba, ngokuvamile njenge-decoction noma i-extracted emaqabunga nama-rhizomes.
4. Ingabe i-Begonia sutherlandii ingatshalwa endlini?
Yebo, ikhula kahle endlini emthunzini oyingxenye enenhlabathi edonsa kahle kanye nomswakama ophezulu (cishe u-70%). Ilungele obhasikidi abalengayo ngenxa yomkhuba wayo wokugobhoza.
5. Ingabe bukhona ubungozi obuhlobene ne-Begonia sutherlandii?
Okuqukethwe kwe-oxalate ephezulu kungaba ubuthi ngamanani amakhulu, okungase kubangele izinkinga zezinso noma ukucasuka. Yidla kancane futhi ugweme uma unezinkinga zezinso.
6. Uyisakaza kanjani i-Begonia sutherlandii?
Ingasakazwa kusuka kuma-bulbils (izilimo eziyizigaxa ezincane) ezakhiwe ngama-axils amaqabunga, ukusikwa kwesiqu, noma ngokuhlukanisa izimpande zayo ezinama-tuberous. Intwasahlobo yisikhathi esihle kakhulu sokusabalalisa.
7. Ingabe i-Begonia sutherlandii iheha abapholi?
Yebo, izimbali zayo ezisawolintshi ziheha izinyosi nama-hummingbird, okwenza kube isengezo esihle engadini yomthunzi.
8. Ingabe i-Begonia sutherlandii ingasinda emakhazeni?
Iqinile ku-USDA Zones 8-10 kodwa ingakhuliswa njengonyaka noma i-overwintered endlini ezindaweni ezibandayo. Gcina izilimo eziyizigaxa endaweni epholile, eyomile ngesikhathi sokulala
Ingabe unayo imibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, sicela ukhululeke ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Futhi sikukhuthaza ukuba wabelane ngomusa lokhu kwaziswa nabanye abangase bazuze kukho. Njengoba singakwazi ukufinyelela wonke umuntu ngesikhathi esisodwa, silwazisa kakhulu usizo lwakho ekusakazeni izwi. Siyabonga kakhulu ngokusekela kwakho nokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zemfundo kanye nolwazi kuphela. Izinzuzo zezempilo ezichazwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha esiqeqeshiwe, ukuxilongwa, noma ukwelashwa. Hlala uthintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma yimaphi amakhambi noma ikhambi lemvelo ngezinjongo zokwelapha.
Funda Futhi: Ukubaluleka Kokwenza Imephu Yamapayipi Emvelo