I-Coscinium fenestratum, eyaziwa kakhulu ngokuthi i-False Calumba noma i-Tree Turmeric, iyisitshalo sokwelapha esidabuka eNingizimu Asia, ikakhulukazi esitholakala emazweni afana ne-India, i-Sri Lanka, i-Myanmar kanye ne-Thailand.
Ingowomndeni we-Menispermaceae. Lesi sitshalo siyigugu ngenxa yezakhiwo zaso zokwelapha futhi besilokhu sisetshenziswa ezinhlelweni zemithi yendabuko amakhulu eminyaka.
I-Coscinium fenestratum iyisitshalo esikhula ngokhuni esingakhula sibe amamitha ayi-10 ubude. Inamaqabunga alula, ashintshanayo, anesimo senhliziyo futhi anesikhumba. Amaqabunga abonakala ngemithambo evelele kanye nobuso obukhazimulayo.
Izimbali zincane, ziluhlaza okotshani-ophuzi, futhi zihluma ngamaqoqo. Lesi sitshalo sikhiqiza izithelo ezincane, eziyindilinga, ezifana namajikijolo eziba bomvu uma sezivuthiwe.
Funda Futhi: Izinzuzo Ezi-6 Zempilo Yezokwelapha Zokolweni Ovamile (iTriticum Aestivum))
Izinzuzo Zempilo Yezokwelapha ze-Coscinium Fenestratum (False Calumba)
1. Impilo Yokugaya Ukudla: I-Coscinium fenestratum isetshenziswa ngokwesiko ukuthuthukisa ukugaya ukudla nokunciphisa ukungakhululeki kokugaya ukudla. Ingasiza ekunciphiseni ukuqunjelwa, igesi, kanye nokungagayeki kahle kokudla. Isibonelo, ingxube yesiqu nezimpande zezitshalo ingadliwa ngemva kokudla okunzima ukusiza ukugaya ukudla.
2. Izakhiwo Ezilwa Nokuvuvukala: Lesi sitshalo siqukethe ama-compounds anemiphumela yokulwa nokuvuvukala, okungasiza ekunciphiseni ukuvuvukala emzimbeni. Lokhu kungaba wusizo ezimweni ezifana ne-arthritis, lapho ukuvuvukala kwamalunga kuholela ebuhlungwini nasekungakhululeki.
3. Ukuvikelwa kwe-AntioxidantAma-antioxidants e-Coscinium fenestratums angasiza ekuvikeleni amaseli ekucindezelekeni kwe-oxidative, okungenzeka anciphise ingozi yezifo ezingamahlalakhona. Ukusetshenziswa njalo kungasiza enhlalakahleni iyonke kanye nokuphila isikhathi eside.
4. Izinkinga ZesikhumbaUkusetshenziswa kwayo phezulu kungasiza ekunciphiseni izinkinga zesikhumba ezifana nokuqubuka, ukulunywa kanye namanxeba amancane. Izithako ezivela esitshalweni zingasetshenziswa kuma-cream noma kuma-ointment ngalezi zinhloso.
5. Ukuphathwa Kwesifo Sikashukela: Ezinye izifundo zisikisela ukuthi i-Coscinium fenestratum ingaba nomthelela omuhle emazingeni kashukela egazini. Ingasetshenziswa njengendlela ehambisanayo yokuphatha isifo sikashukela uma ihlanganiswa nokunakekelwa kwezokwelapha okufanele kanye nezinyathelo zokudla.
6. Ukusekelwa kwesibindi: Izitshalo ezihlanganisiwe zingase zibe nomphumela wokuvikela isibindi, zisekele impilo yesibindi kanye nezinqubo zokukhipha ubuthi emzimbeni. Lokhu kungaba usizo kubantu abanezinkinga zesibindi noma labo abachayeke ebuthi.
7. Isenzo Sokulwa NamagciwaneIzakhiwo zokulwa namagciwane ze-Coscinium fenestratums zingasiza ekulweni nokutheleleka okuthile kwamagciwane kanye nesikhunta. Zingasetshenziswa njengekhambi lemvelo lokutheleleka kwesikhumba noma amanxeba amancane ukuvimbela ukutheleleka kwesibili.
8. Ukwelapha Amanxeba: Izakhiwo zayo ezingaba khona zokwelapha amanxeba zingasheshisa ukubuyiselwa kwamanxeba amancane kanye nokuklwebheka. Izithako noma ama-poultice angasetshenziswa endaweni ethintekile ukusiza ekwelapheni.
9. Izinkinga Zesisu: Ngaphandle kokusiza ekugayeni ukudla, lesi sitshalo singase sibe nendima ebanzi ekuphatheni izifo zesisu ezifana ne-irritable bowel syndrome (IBS) noma isifo sohudo esincane.
10. Ukusekelwa Kwesistimu Yokuzivikela Emzimbeni: Imiphumela yokuqinisa amasosha omzimba ye-Coscinium fenestratum ingasiza ekuqineni ngokuphelele ekulweni nezifo. Ingaba usizo ikakhulukazi ngezikhathi lapho amasosha omzimba engaphansi kokucindezeleka okukhulu, njengasesikhathini somkhuhlane kanye nesomkhuhlane.
Funda Futhi: Izinzuzo eziyi-10 zezempilo zePycnanthus angolensis (African Nutmeg) kwezokwelapha
Izindlela Zokusebenzisa Ukufeza Izinzuzo Zezempilo Ezinikezwayo ze-Coscinium Fenestratum (False Calumba)
1. Impilo Yokugaya Ukudla: Ukuze usekele ukugaya ukudla, ungalungisa umhluzi usebenzisa isiqu nezimpande zeCoscinium fenestratum. Sika iziqu nezimpande zibe yizicucu ezincane, bese uzibilisa emanzini cishe imizuzu eyi-15-20. Hlunga umhluzi bese uwudla ngemva kokudla. Lokhu kungasiza ekunciphiseni ukuqunjelwa, igesi, kanye nokungagayeki kahle kokudla.
2. Izakhiwo Ezilwa Nokuvuvukala: Faka i-Coscinium fenestratum ekudleni kwakho. Ungangeza isiqu noma impande eyimpuphu ekudleni kwakho noma wenze itiye lezitshalo usebenzisa lesi sitshalo. Ukusetshenziswa njalo kungasiza ekunciphiseni ukuvuvukala futhi kunikeze izinzuzo zesikhathi eside ezimweni ezifana ne-arthritis.
3. Ukuvikelwa kwe-Antioxidant: Yidla i-Coscinium fenestratum ngezindlela ezahlukene. Ungayifaka emanzini ashisayo le ngxube yezitshalo ewuphuphu ukuze wenze amatiye ezitshalo acebile nge-antioxidant. Ukudla njalo kungasiza umzimba wakho ukulwa nokucindezeleka kwe-oxidative futhi kwehlise ingozi yezifo ezingamahlalakhona.
4. Izinkinga Zesikhumba: Dala i-paste noma i-salve usebenzisa i-Coscinium fenestratum extract. Gaya isiqu nezimpande zibe yimpuphu ecolekile, bese uxuba namafutha okuthwala (njengamafutha kakhukhunathi) ukuze wenze i-paste. Faka le nhlanganisela phezulu endaweni yesikhumba ethintekile ukuze unciphise ukuqubuka nokulunywa.
5. Ukuphathwa Kwesifo Sikashukela: Faka i-Coscinium fenestratum ekudleni kwakho noma uyisebenzise njengesengezo sokudla. Xhumana nochwepheshe wezempilo ukuze uthole isiqondiso ngemithamo efanele kanye nokuhlanganiswa namanye amasu okuphatha isifo sikashukela.
6. Ukusekelwa kwesibindi: Lungisa i-decoction usebenzisa iziqu nezimpande ze-Coscinium fenestratum. Ukusetshenziswa njalo kwale decoction kungasiza ekusekeleni ukusebenza kwesibindi kanye nokukhishwa kobuthi emzimbeni. Kodwa-ke, xhumana nomhlinzeki wezempilo ngaphambi kokwenza izinguquko ezibalulekile ekudleni kwakho noma ohlelweni lwakho lokudla.
7. Isenzo Sokulwa Namagciwane: Uma unesifo sesikhumba esincane noma amanxeba, lungisa i-poultice. Gaya isiqu nezimpande zibe unamathisela, bese uzifaka ngqo endaweni ethintekile. Lokhu kungasiza ekuvimbeleni ukukhula kwamagciwane noma isikhunta futhi kukhuthaze ukuphulukiswa.
8. Ukwelapha Amanxeba: Njengokusebenzisa i-Coscinium fenestratum ekuthelelekeni kwesikhumba, ungalungisa i-poultice bese uyibeka ezilonda ezincane. Izakhiwo ezingaba khona zokwelapha amanxeba ezitshalweni zingasiza ekusheshiseni inqubo yokululama.
9. Izinkinga Zesisu: Ukuze uphathe izinkinga zesisu, dla i-Coscinium fenestratum njengengxenye yokudla kwakho. Ingase ifakwe ezisobheni, ezitsheni noma kwezinye izitsha eziphekiwe. Kodwa-ke, xhumana nochwepheshe wezempilo ngaphambi kokuyisebenzisa ezinkingeni ezithile zesisu.
10. Ukusekelwa Kwesistimu Yokuzivikela Emzimbeni: Hlanganisa i-Coscinium fenestratum ekudleni kwakho noma esimisweni sakho sokudla ukuze uqinise ukuqina kwamasosha omzimba. Ukudla njalo nokulawulwayo kunganikeza ukwesekwa okwengeziwe ngezikhathi lapho ukusebenza kwamasosha omzimba kubalulekile, njengesikhathi somkhuhlane.
Imiphumela Engemihle Yokusebenzisa Isitshalo Semithi Se-Coscinium Fenestratum
1. Ukucindezeleka KwesisuKwabanye abantu, ukusetshenziswa kwe-Coscinium fenestratum kungaholela ekungakhululeki kwesisu njengokucanuzela kwenhliziyo, ukuhlanza, noma uhudo. Lokhu kuyiqiniso ikakhulukazi uma kudliwa ngokweqile. Kunconywa ukuthi uqale ngenani elincane bese uqapha impendulo yomzimba wakho.
2. Ubuthi Besibindi: I-Coscinium fenestratum iqukethe ama-alkaloid, futhi ngemithamo ephezulu, lawa ma-compound angaba nemiphumela yobuthi besibindi, okusho ukuthi angalimaza isibindi. Abantu abanezinkinga zesibindi ezikhona noma labo abathatha imithi ethinta ukusebenza kwesibindi kufanele baqaphele futhi babonisane nochwepheshe wezempilo ngaphambi kokusebenzisa lesi sitshalo.
3. Ukusabela Kokungezwani Nomzimba: Njenganoma yimuphi umkhiqizo wemvelo, kungenzeka ukuthi kube nokusabela kokungezwani komzimba. Ukuqubuka kwesikhumba, ukulunywa noma amaqhubu kungavela kubantu abazwelayo. Ngaphambi kokusebenzisa i-Coscinium fenestratum ngaphandle kokusebenzisa umuthi noma ngaphakathi, kuwukuhlakanipha ukwenza isivivinyo se-patch bese uyeka ukusebenzisa uma kukhona ukusabela okubi.
4. Ukusebenzisana Nezidakamizwa: I-Coscinium fenestratum ingase ihlangane nemithi ethile. Isibonelo, ngenxa yomthelela wayo ongaba khona emazingeni kashukela egazini, ukuyisebenzisa kanye nemithi yesifo sikashukela kungaholela ekushintsheni okungalindelekile kushukela egazini. Uma uthatha noma yimiphi imithi, xhumana nochwepheshe wezempilo ngaphambi kokusebenzisa lesi sitshalo njengesengezo.
5. Ukukhathazeka Ngokukhulelwa Nokuncelisa: Abesifazane abakhulelwe nabancelisayo kufanele bagweme ukusebenzisa i-Coscinium fenestratum, njengoba imiphumela yayo kula maqembu ingafundwanga kahle. Kukhona ukuntuleka kwedatha eyanele yokuphepha, futhi kungcono ukuphambuka ohlangothini lokuqapha kulezi zikhathi ezibucayi.
Ivelu Enomsoco Ye-Coscinium Fenestratum (I-Calumba Yamanga)
1. I-Berberine: I-Coscinium fenestratum icebile nge-berberine, i-alkaloid esekela ukulawulwa koshukela egazini futhi inezakhiwo zokulwa namagciwane, esiza ekuphatheni isifo sikashukela kanye nokutheleleka.
2. I-Palmatine: Le alkaloid inegalelo emiphumeleni yokulwa nokuvuvukala kanye ne-antioxidant ezitshalweni, okungenzeka inciphise ukucindezeleka kwe-oxidative futhi isekele impilo yesibindi.
3. I-Jatrorrhizine: Itholakala esiqwini, i-jatrorrhizine ibonisa izakhiwo ezinciphisa ushukela wegazi kanye nezokuvikela isibindi, isiza ekugayweni kwama-carbohydrate futhi ivikele ekulimaleni kwesibindi.
4. Ama-Flavonoid: Lezi zinhlanganisela zisebenza njengama-antioxidants, zilwa nama-free radicals futhi zinciphisa ingozi yezifo ezingamahlalakhona njengezinkinga zenhliziyo.
5. Ama-Saponins: Njengoba ekhona esiqwini, ama-saponins angathuthukisa ukusebenza komzimba futhi abe namandla okwehlisa i-cholesterol, ngokusekelwe ekusetshenzisweni kwendabuko.
6. Ama-tannins: Lesi sitshalo siqukethe ama-tannins anezakhiwo ezibangela ukudambisa ubuhlungu ezikhuthaza ukuphulukiswa kwamanxeba futhi zinciphise ukuvuvukala uma zisetshenziswa phezulu.
7. I-Sitosterol: Le phytosterol isekela impilo yenhliziyo ngokunciphisa amazinga e-cholesterol futhi inezinzuzo zokulwa nokuvuvukala.
8. I-Palmitic Acid: I-fatty acid esiqwini enikeza ukwesekwa kwamandla amancane futhi inegalelo kuphrofayili yamafutha ezitshalo.
9. I-Oleic Acid: Lawa mafutha angagcwalisiwe asiza ekumunceni ezinye izakhamzimba futhi angasekela impilo ye-metabolic ngamanani amancane.
10. Ama-Phenolic Compounds: Lawa ma-antioxidant avikela amaseli ekulimaleni, asekela imiphumela yokulwa nokuvuvukala kanye neyokulwa nesifo sikashukela.
Amakhemikhali asebenzayo eCoscinium fenestratum, ikakhulukazi ama-alkaloid ayo, ayenza ibe yisithako esinamandla emithini yendabuko, yize kufanele idliwe ngokulinganisela ngenxa yesimo sayo esisengozini kanye nobuthi obungaba khona.
Ubufakazi Besayensi kanye Nezifundo Zecala Nge-Coscinium Fenestratum
1. I-Shirwaikar nabanye. (2004): I-Shirwaikar nabanye. bahlole i-alcohol stem extract ye-Coscinium fenestratum kumagundane anesifo sikashukela esibangelwa yi-streptozotocin-nicotinamide, babonisa ukulawulwa kwe-carbohydrate metabolism kanye nesimo se-antioxidant esithuthukisiwe, kanye nokwehla okukhulu kwe-glucose egazini kanye nokuthuthukiswa kwama-enzyme antioxidants njenge-superoxide dismutase.
2. Nair nabanye. (2005): Nair nabanye. baphenye umsebenzi wokulwa namagciwane we-Coscinium fenestratum extracts, bathola imiphumela enamandla ngokumelene namagciwane ane-gram-positive kanye ne-gram-negative ngenxa yokuqukethwe kwe-berberine, okuqinisekisa ukusetshenziswa kwayo kwendabuko njenge-antimicrobial agent.
3. I-Wattanathorn nabanye. (2007): I-Wattanathorn nabanye. bahlole ubuthi be-neurological be-Coscinium fenestratum stem extract kumagundane, beveza imiphumela emibi engaba khona ekuziphatheni kwe-neurological kanye nasezindaweni zobuchopho ngemithamo ephezulu, kuyilapho imithamo ephansi ingakhombisi ubuthi obubalulekile, beqokomisa isidingo sokulawula umthamo.
Imibuzo Evame Ukubuzwa Mayelana neCoscinium Fenestratum
1. Iyini i-Coscinium Fenestratum?
I-Coscinium fenestratum, eyaziwa ngokuthi i-false calumba noma i-tree turmeric, iyisitshalo esikhula ngokhuni emndenini we-Menispermaceae, esidabuka eNingizimu naseNingizimu-mpumalanga ye-Asia, esisetshenziswa emithini yendabuko ngenxa yesiqu saso esiphuzi kanye nezimpande.
2. Isetshenziswa kanjani i-Coscinium fenestratum kwezokwelapha zendabuko?
Isetshenziswa ezinhlelweni ze-Ayurveda kanye ne-Siddha ukwelapha isifo sikashukela, ukuvuvukala, amanxeba, i-jaundice, kanye nezinkinga zokugaya ukudla, ngokuvamile njengomhluzi ovela esiqwini noma ezimpandeni.
3. Yiziphi izinzuzo zezempilo ze-Coscinium fenestratum?
Inikeza imiphumela yokulwa nesifo sikashukela, ukulwa namagciwane, ukulwa nokuvuvukala, kanye ne-antioxidant, isiza ukulawula ushukela wegazi, ukulwa nezifo, kanye nokuvikela ekucindezelekeni kwe-oxidative.
4. Ingabe i-Coscinium fenestratum isengozini?
Yebo, isengozini enkulu ngenxa yokuvuna ngokweqile kanye nokulahlekelwa yindawo yokuhlala, lapho inani labantu lincipha ngaphezu kuka-80% eNdiya naseSri Lanka, okuholela emizamweni yokulondolozwa kwemvelo.
5. Ingabe i-Coscinium fenestratum ingadliwa ngokuphephile?
Ngemithamo emincane, yendabuko, ngokuvamile iphephile, kodwa imithamo ephezulu ingabangela ubuthi bemizwa noma ihlangane nemithi; xhumana nomhlinzeki wezempilo, ikakhulukazi kwabanesifo sikashukela.
6. Yiziphi izinto eziyinhloko ezisebenzayo ku-Coscinium fenestratum?
Izakhi ezibalulekile zifaka phakathi i-berberine, i-palmatine, ne-jatrorrhizine, ezifaka isandla ezicini zayo zokwelapha njengokulawula ushukela egazini kanye nomsebenzi wokulwa namagciwane.
7. I-Coscinium fenestratum isiza kanjani ngesifo sikashukela?
Izifundo zibonisa ukuthi izingcezu zayo zilawula imetabolism yama-carbohydrate futhi zithuthukisa isimo se-antioxidant kumamodeli esifo sikashukela, okungenzeka kwehlise amazinga kashukela egazini.
8. Ikhula kuphi i-Coscinium fenestratum?
Ikhula emahlathini anomswakama aseNdiya (Western Ghats), eSri Lanka, eThailand, eVietnam, nakwezinye izifunda zaseNingizimu-mpumalanga ye-Asia, ezindaweni eziphakeme ezifika kumamitha angu-1200.
Unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, sicela uzizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Sikukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singeke sikwazi ukufinyelela wonke umuntu ngesikhathi esisodwa, siyabonga kakhulu ngosizo lwakho ekusakazeni izwi. Siyabonga kakhulu ngokusekela kwakho nangokwabelana!
Isixwayiso: Lesi sihloko senzelwe izinjongo zemfundo nolwazi kuphela. Izinzuzo zezempilo ezichazwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sochwepheshe bezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo xhumana nochwepheshe wezempilo ngaphambi kokusebenzisa noma yimuphi umuthi wezitshalo noma wemvelo ngezinjongo zezokwelapha.
Funda Futhi: Imiphumela Emibi Engu-6 Yokuthatha Ama-Orange Aningi