Crateva nurvala, commonly known as the Varuna tree, is a medicinal plant that has been used in traditional medicine systems for its various health benefits. It belongs to the Capparaceae family and is native to various parts of Asia, including India, Sri Lanka, Myanmar, and Nepal.
The plant is often found near rivers and streams and is recognized for its significant role in Ayurvedic medicine.
Crateva nurvala is a deciduous tree that can grow up to 10-15 meters in height. It has a straight trunk and a relatively small crown.
Amaqabunga alula, ayashintshana, futhi aqoqene emaphethelweni amagatsha. Anesimo esifana ne-elliptical kanye nemiphetho enama-serrated.
Lesi sihlahla siveza izimbali ezimhlophe, ezinephunga elimnandi ezinamacembe amane. Lezi zimbali zivame ukubonakala ngamaqoqo, zidala umbukiso omuhle ngobuhle.
Izithelo ze-Crateva nurvala ziyizicucu ezisilinda eziqukethe imbewu eminingi. Izicucu ziyavuleka uma sezivuthiwe ukuze zikhiphe imbewu.
Funda Futhi: Izinzuzo eziyi-15 zezempilo zezokwelapha ze-Tabernaemontana coffeoides (Coffee Milkwood)
Izinzuzo Zempilo Yezokwelapha ze-Crateva Nurvela (Isihlahla se-Varuna)
Nazi izinzuzo zezempilo eziyi-13 ezihambisana nesitshalo semithi i-Crateva nurvala:
1. Imiphumela Yokukhipha Uketshezi Emzimbeni: I-Crateva nurvala kukholakala ukuthi inezakhi zokukhipha isisu, ikhuthaza ukukhiqizwa komchamo futhi isiza ezimweni ezifana nokutheleleka komgudu womchamo (UTIs) kanye namatshe ezinso. Lokhu kungasiza ekukhipheni ubuthi futhi kuvimbele ukwakheka kwamakristalu emgodini womchamo.
2. Umgudu Womchamo Izifo (UTIs): Izakhiwo zokukhipha isisu kanye nokulwa namagciwane ze-Crateva nurvala zingasiza ekwelapheni ama-UTI ngokwandisa ukugeleza komchamo kanye nokulwa namagciwane abangela ukutheleleka.
3. Ukuphathwa Kwamatshe EzinsoIkhono le-Crateva nurvalas lokukhuthaza ukukhiqizwa komchamo okwandisiwe lingasiza ekuvimbeleni nasekuphatheni amatshe ezinso ngokukhipha amaminerali angasiza ekwakhekeni kwamatshe.
4. Imiphumela Yokulwa Nokuvuvukala: Izitshalo eziqongile namaqabunga zingaba nezakhiwo zokulwa nokuvuvukala, okunikeza impumuzo ezimweni ezifana ne-arthritis kanye nobuhlungu bamalunga.
5. Usizo Lokugaya Ukudla: I-Crateva nurvala ingase isekele ukugaya ukudla ngokusiza ekunciphiseni ukungakhululeki kokugaya ukudla nokukhuthaza amathumbu anempilo.
6. Ukuvikelwa kwe-Antioxidant: Izitshalo ezihlanganisiwe zingaba nezakhiwo ze-antioxidant, ezingasiza ekuvikeleni amaseli ekulimaleni okubangelwa ukucindezeleka kwe-oxidative kanye nama-free radicals.
7. Ukwelapha AmanxebaUkusetshenziswa kwendabuko kwe-Crateva nurvala ekwelapheni amanxeba kungase kubangelwe yimiphumela yayo engaba khona yokulwa namagciwane kanye nokulwa nokuvuvukala.
8. Izinkinga ZesikhumbaIzakhiwo zezitshalo zokulwa namagciwane zingaba usizo ekuphatheni izifo zesikhumba ngokubhekana nokutheleleka okubangelwa amagciwane noma isikhunta.
9. Amandla Okulwa Nomfutho Wegazi OphakemeUcwaningo oluthile lusikisela ukuthi i-Crateva nurvala ingaba nendima ekuphatheni umfutho wegazi ophakeme ngenxa yokuthi inamandla okuthonya ukulawulwa komfutho wegazi.
10. Imiphumela Yokulwa Nesifo Sikashukela: Kunobufakazi bokuqala obusikisela ukuthi i-Crateva nurvala ingaba nezakhiwo zokulwa nesifo sikashukela, ezingasiza ekulawuleni amazinga kashukela egazini.
11. Izakhiwo Ezilwa Ne-Arthritis: Imiphumela yokulwa nokuvuvukala ye-Crateva nurvalas inganwetshwa ekunikezeni impumuzo kubantu abane-arthritis ngokunciphisa ubuhlungu nokuvuvukala emalungeni.
12. Umsebenzi Wokulwa Namagciwane: Izakhi zezitshalo zingase zibe nezakhiwo zokulwa namagciwane, okwenza kube usizo ekubhekaneni nokutheleleka ngamagciwane.
13. Imiphumela Yokulwa NesikhuntaIzakhiwo zokulwa namagciwane ze-Crateva nurvalas zingase zisabalale nasekulweni nokutheleleka kwesikhunta, zisize ezimweni ezifana ne-athlete foot.
Funda Futhi: Izinzuzo eziyi-10 zezempilo ze-Strophanthus speciosus (i-Climbing Oleander) kwezokwelapha
Izindlela Zokusebenzisa Ukuthola Izinzuzo Zezempilo Ezinikezwayo ze-Crateva Nurvela (Isihlahla se-Varuna)
Nazi izindlela eziyisikhombisa zokusebenzisa i-Crateva nurvala (Varuna) ukuze kutholakale izinzuzo zayo zempilo yezokwelapha:
1. Isithako sokuxuba: Bilisa ingxenye ethile yesitshalo, njengegxolo, amaqabunga, noma izimpande, emanzini ukuze ukhiphe amakhemikhali ayo emithi. Ukuphuza umhluzi opholile kungasiza ekufezeni imiphumela yokukhipha isisu, yokulwa nokuvuvukala, kanye ne-antimicrobial. Le ndlela ivame ukusetshenziswa ekubhekaneni nokutheleleka komgudu womchamo, amatshe ezinso, kanye nezimo zokuvuvukala.
2. Ukufakwa: Thela amanzi ashisayo phezu kwamaqabunga e-Crateva nurvala omisiwe noma amasha noma ezinye izingxenye zezitshalo, okuvumela amanzi ukuthi akhiphe amakhemikhali awusizo. Ukudla uketshezi olufakwe ngaphakathi kungaba usizo ekugayeni ukudla, ekuvikeleni ama-antioxidant, kanye nasezinkingeni zesikhumba. Le ndlela ithambile futhi ivame ukusetshenziselwa impilo enhle jikelele.
3. Ukusetshenziswa Kwezihloko: Dala i-paste noma i-poultice ngamaqabunga noma amagxolo e-Crateva nurvala aqoshiwe bese uwafaka ngqo endaweni ethintekile. Le ndlela iwusizo ekwelapheni amanxeba, ekuphatheni izinkinga zesikhumba nasekubhekaneni nobuhlungu bamalunga. Izakhiwo zesitshalo zokulwa namagciwane kanye nokulwa nokuvuvukala zinganikeza impumuzo yendawo.
4. Ukulungiselela Amafutha Ezitshalo: Faka uwoyela othwalayo (isb. uwoyela kakhukhunathi) ngamaqabunga e-Crateva nurvala noma amagxolo ngokufudumeza nokuhluza. Ukusebenzisa uwoyela ofakwe phezulu kungasiza ekwelapheni amanxeba, ezimweni zesikhumba, kanye nobuhlungu bamalunga. Uwoyela usebenza njengesithwali sezinhlanganisela ezizuzisa izitshalo.
5. Ifomu Eliyimpuphu: Gaya izingxenye zesitshalo se-Crateva nurvala ezomisiwe zibe yimpuphu ecolekile. Ukudla ifomu lempuphu kungasiza ekufezeni imiphumela yokukhipha isisu, ukuphatha isifo sikashukela, kanye nokukhuthaza impilo yokugaya ukudla. Ifomu lempuphu lingaxutshwa namanzi, uju, noma olunye uketshezi.
6. Capsules or Tablets: Khipha amakhemikhali asebenzayo ku-Crateva nurvala bese uwahlanganisa ngesimo sama-capsule noma amaphilisi. Le ndlela inikeza indlela elula yokusebenzisa izinzuzo zokwelapha zezitshalo. Ivame ukusetshenziswa ekuphatheni izimo ezifana namatshe ezinso, umfutho wegazi ophakeme kanye nesifo sikashukela.
7. Ukwakheka Kwendabuko: Hlanganisa i-Crateva nurvala namanye amakhambi asekelwe ekwakhiweni kwendabuko okuvela ku-Ayurvedic noma kwezinye izinhlelo zemithi yendabuko. Amalungiselelo endabuko angafaka izingxube, ama-tonic, noma amakhambi aklanyelwe izinkinga ezithile zempilo. Lawa makhambi avame ukuhlanganisa imiphumela yokusebenzisana kwamakhambi amaningi.
Imiphumela Engemihle Yokusebenzisa Isitshalo Semithi i-Crateva Nurvela
1. Ukusabela Kokungezwani NomzimbaAbanye abantu bangase babe nokungezwani komzimba nezinto ezithile ezitholakala ku-Crateva nurvala. Uma uhlangabezana nanoma yiziphi izimpawu zokusabela kokungezwani komzimba, njengokuqubuka kwesikhumba, ukulunywa, ukuvuvukala noma ubunzima bokuphefumula, yeka ukusebenzisa bese ucela usizo lwezokwelapha.
2. Ukucindezeleka KwesisuNjengoba i-Crateva nurvala isetshenziselwa izinjongo zokugaya ukudla, ukuyidla ngokweqile kungase kuholele ekungakhululeki kwesisu, okuhlanganisa isicanucanu, ukuhlanza noma uhudo.
3. Ukusebenzisana NemithiUma uthatha imithi kadokotela, ikakhulukazi imithi yokukhipha isisu, imithi yokucindezela kwegazi noma imithi yesifo sikashukela, kungenzeka ukuthi kube nokuxhumana. Imiphumela yokukhipha isisu ye-Crateva nurvalas kanye nokwehlisa umfutho wegazi ingathuthukisa imiphumela yale mithi, okuholela ezinkingeni ezingaba khona.
4. Ukukhulelwa Nokuncelisa: Abesifazane abakhulelwe nabancelisayo kufanele baqaphele lapho besebenzisa noma yimiphi imithi yamakhambi, okuhlanganisa ne-Crateva nurvala. Imiphumela ekukhuleni kombungu kanye nezinsana ezincelisayo ayiqondakali kahle, ngakho-ke kungcono ukubonisana nochwepheshe wezempilo ngaphambi kokusebenzisa.
5. Izinto Okumelwe Uzicabangele Ngesilinganiso: Njenganoma yimuphi umuthi wamakhambi, kubalulekile ukusebenzisa i-Crateva nurvala ngokulinganisela nangokulandela izilinganiso ezinconywayo. Ukusetshenziswa ngokweqile kungaholela emiphumeleni emibi engahlosiwe.
6. Izinkinga ZezinsoNjengoba i-Crateva nurvala inezakhi zokukhipha isisu, abantu abanezinkinga zezinso kufanele baqaphele lapho beyisebenzisa. Ukulahlekelwa uketshezi ngokweqile kungase kucindezele izinso.
7. Ukusebenzisana Nezimo EzikhonaUma unezinkinga zezokwelapha ezikhona kakade, kuhle ukubonisana nochwepheshe wezempilo ngaphambi kokusebenzisa i-Crateva nurvala. Izimo ezithile, njengokungalingani kwama-electrolyte, zingaba zimbi kakhulu ngenxa yemiphumela yayo yokukhipha isisu.
8. Ikhwalithi kanye Nomthombo: Ikhwalithi kanye nobumsulwa bomkhiqizo we-Crateva nurvala owusebenzisayo yizinto eziwubuthi. Imikhiqizo esezingeni eliphansi ingase ingcoliswe ezinye izinto ezingabangela ukusabela okubi.
Inani Lokudla Okunomsoco le-Crateva Nurvala (Isihlahla se-Varuna)
1. I-Lupeol: Le nhlanganisela ye-triterpenoid, etholakala ku-1.5% ezicutshini zesiqu kanye namagxolo, isebenza njenge-anti-inflammatory enamandla kanye ne-antioxidant, esiza ekunciphiseni ukucindezeleka kwe-oxidative futhi isekele impilo yezinso ngokuvimbela ukwakheka kwamatshe.
2. Ama-Saponins aphelele: Njengoba iqukethe u-10% wezingxenyana, ama-saponins anegalelo ekwakheni izakhi zokuhlanza, esiza impilo yomgudu womchamo futhi mhlawumbe ehlise amazinga e-cholesterol ngenkathi ethuthukisa ukusebenza komzimba.
3. Ama-polyphenols: Atholakala ku-2-5% emagxolweni nasemaqabungeni, ama-polyphenols afana ne-ellagic acid derivatives ahlinzeka ngemiphumela enamandla yokulwa nama-antioxidant, avikela amangqamuzana ekulimaleni futhi anciphise ukuvuvukala okuhambisana nezimo ezingamahlalakhona.
4. Ama-Flavonoid: Njengoba etholakala emaqabunga nasemagxolweni (1-3%), ama-flavonoid afana ne-rutin anikeza izinzuzo zokulwa nokuvuvukala kanye ne-antioxidant, asekela impilo yenhliziyo nemithambo yegazi futhi asiza ekuphatheni izifo ze-metabolic.
5. Ama-tannins: Lezi zinhlanganisela ezibangela ukungezwani komzimba (5-10% emagxolweni) zibonisa izakhiwo zokulwa namagciwane, zikhuthaza ukuphulukiswa kwamanxeba kanye nempilo yokugaya ukudla ngenkathi zisiza ekwelapheni izifo zomchamo ezisetshenziswa ngendlela yendabuko.
6. I-Catechin Hydrate: I-catechin hydrate, eyingxenye ye-phenolic etholakala kuma-bark extracts (1-2%), isekela ukuzivikela kwe-antioxidant, okungenzeka ithuthukise ukusebenza kwesibindi futhi inciphise ukucindezeleka kwe-oxidative ezithweni ezifana nezinso.
7. I-Catechol: Kutholakala ngamanani amancane (0.5-1%) emagxolweni, i-catechol inegalelo ezenzweni zokulwa nokuvuvukala futhi ingasiza ekulawuleni ukubonakaliswa kwezakhi zofuzo ezihlobene nokucindezeleka kwe-oxidative ukuze kuvikelwe inhliziyo nezinso.
8. I-Epicatechin: Njengoba ikhona ku-1-2% ezikhishweni, i-epicatechin isebenza njenge-antioxidant, isekela impilo yemithambo yegazi futhi ingasiza ekuvimbeleni izinkinga zomchamo ngokususa ama-free radical.
9. I-Rosmarinic Acid: Le phenolic acid (0.5-1%) emaqabunga nasemagxolweni inikeza imiphumela yokulwa nokuvuvukala kanye nemithi yokulwa namagciwane, inenzuzo ezinkingeni zokuphefumula kanye nezindlela zomchamo.
10. I-Myricetin: I-myricetin, i-flavonoid glycoside (1-2%) ethuthukisa amandla e-antioxidant, ingase isekele ukusebenza komzimba futhi isize ekulawuleni umkhuhlane kanye nokungalingani kwe-metabolic.
Lezi zinhlanganisela ezisebenzayo zenza i-Crateva nurvala ibe isitshalo sokwelapha esicebile ngezakhamzimba, esibaluleke kakhulu ngendima yaso ekusekeleni umchamo kanye ne-antioxidant, yize isetshenziswa kakhulu ngokwezokwelapha kunokuba ibe umthombo wokudla wansuku zonke.
Ubufakazi Besayensi kanye Nezifundo Zecala ku-Crateva Nurvala (Isihlahla se-Varuna)
1. USchoendorfer nabanye. (2018): Lolu cwaningo lwesigaba sesi-2 oluhleliwe, olungaboni kabili, olulawulwa yi-placebo luhlole i-Urox (equkethe i-Crataeva nurvala stem bark extract) kubahlanganyeli abangu-150 abanezimpawu zesinyi ezisebenza ngokweqile. Lubonise ukwehla okukhulu kwezigameko zokungakwazi ukuzibamba (kufika ku-40%) kanye nokuphuthuma ngemva kwamasonto ayi-8, okubangelwa ukuthuthuka kwethoni kanye namandla esinyi (Schoendorfer, N., nabanye., 2018, Imithi Ehambisanayo Neye-BMC).
2. UJahan nabanye. (2023): Esifundweni samagundane ane-hypertension engu-2K1C, i-Crataeva nurvala bark ikhipha amazinga e-uric acid kanye ne-creatinine ajwayelekile, yabuyisela ama-enzyme e-antioxidant njenge-catalase kanye ne-SOD, kanye nezakhi zofuzo ezikhuliswe njenge-Nrf2 kanye ne-HO-1 ezinso, ivimbela ukucindezeleka kwe-oxidative kanye nomonakalo wezitho zomzimba (Halder, S., nabanye., 2023, Umuthi Wokuxoxisana Nokuphila Isikhathi Eside Kwamaselula).
3. I-Auwal nabanye. (2014): Izicucu ze-Ethanolic ze-Crataeva nurvala bark zihlolwe imiphumela yokuvikela i-nephroprotective kumagundane anobuthi obubangelwa yi-gentamicin, okubonisa amazinga e-serum creatinine kanye ne-BUN ancishisiwe ngo-30-50%, axhumene nama-polyphenols ayo e-antioxidant (Auwal, MS, nabanye., 2014, Ijenali ye-Ethnopharmacology).
4. I-Moniruzzaman nabanye. (2018): Izicucu zeqabunga le-Methanolic ze-Crataeva nurvala zihlolwe emagundwini ukuze kutholakale imiphumela yokukhathazeka kusetshenziswa ukuhlolwa kwe-maze ephezulu kanye nebhokisi elimnyama elikhanyayo, okubonisa ukwanda okuncike kumthamo esikhathini sokuvuleka kwengalo (kufika ku-60%) kanye nokuguquka, mhlawumbe nge-GABAergic modulation (Hossain, MS, nabanye., 2018, I-Phytoscience Yezokwelapha).
5. I-Varma nabanye. (2011): Esifundweni sokuhlola nge-urolithiasis kumagundane angama-albino, i-Varuna decoction yandisa ukuphuma komchamo futhi yakhuthaza i-hypercalciuria kanye ne-hyperphosphoruria, yanciphisa ukwakheka kwamatshe ngo-25-35% ngokulungiswa kwe-metabolic (Varma, R., nabanye., 2011, Ijenali ye-Ayurveda).
Imibuzo Evame Ukubuzwa Mayelana ne-Crateva Nurvala (Isihlahla se-Varuna)
1. I-Crateva nurvala isetshenziselwani?
I-Crateva nurvala, eyaziwa ngokuthi umuthi we-Varuna, isetshenziswa emithini ye-Ayurvedic ne-Unani yezifo zomchamo ezifana namatshe ezinso, isinyi esisebenza ngokweqile, kanye nezifo, kanye nokuvuvukala, umkhuhlane, nezinkinga zokugaya ukudla.
2. Ingabe i-Crateva nurvala iphephile ukuyisebenzisa?
Emithanjeni yendabuko, ngokuvamile iphephile ngemiphumela emibi emincane ebikwe ezifundweni, kodwa xhumana nomhlinzeki wezempilo, ikakhulukazi uma ukhulelwe, uncelisa, noma usebenzisa imithi, njengoba imithamo ephezulu ingabangela ukuphazamiseka okuncane kwesisu.
3. Ingabe i-Crateva nurvala ingasiza ngamatshe ezinso?
Yebo, izifundo zibonisa ukuthi izakhi zayo zokukhipha isisu kanye ne-lithotriptic zandisa ukuphuma komchamo futhi zinciphise ukwakheka kwamatshe ngokukhuthaza ukukhishwa kwe-calcium nama-phosphate.
4. I-Crateva nurvala ilungiselelwa kanjani ukusetshenziswa kwezokwelapha?
Igxolo noma isiqu kuyabiliswa kube yi-decoction ukuze kuthathwe ngomlomo, noma kusetshenziswa izithasiselo ezingeziwe; amaqabunga angasetshenziswa njengezinto zokumboza ezisetshenziswayo zendabuko zamanxeba noma ukuvuvukala.
5. Ingabe i-Crateva nurvala inezakhiwo zokulwa ne-antioxidant?
Ucwaningo luqinisekisa ukuthi ama-polyphenols nama-flavonoid ayo abuyisela ama-enzyme e-antioxidant njenge-SOD ne-catalase, okuvikela ukucindezeleka kwe-oxidative ezinso nasenhliziyweni.
6. Ingabe i-Crateva nurvala ingayilapha isinye esisebenza ngokweqile?
Ukuhlolwa kwemitholampilo ngesengezo se-Urox esiqukethe i-Crateva nurvala kubonise ukwehla okukhulu kwezigameko zokuphuthuma kanye nokungakwazi ukuzibamba, okuthuthukisa ithoni yesinye.
7. Yimiphi imiphumela emibi ye-Crateva nurvala?
Imiphumela emibi ayivamile futhi imnene, njengokungakhululeki esiswini uma kusetshenziswe imithamo ephezulu; ayiphazamisi ama-enzyme avamile aguqula umuthi, okwenza kube kuphephile ngemithi eminingi.
8. Uvelaphi uCrateva nurvala?
Ivela eNdiya nasezindaweni ezishisayo, ikhula njengesihlahla esikhula kancane esinamahlumela amancane ezindaweni ezomile kancane, futhi isetshenziswa kakhulu emithini yendabuko yaseNingizimu Asia.
Unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, sicela uzizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Sikukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singeke sikwazi ukufinyelela wonke umuntu ngesikhathi esisodwa, siyabonga kakhulu ngosizo lwakho ekusakazeni izwi. Siyabonga kakhulu ngokusekela kwakho nangokwabelana!
Isixwayiso: Lesi sihloko senzelwe izinjongo zemfundo nolwazi kuphela. Izinzuzo zezempilo ezichazwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sochwepheshe bezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo xhumana nochwepheshe wezempilo ngaphambi kokusebenzisa noma yimuphi umuthi wezitshalo noma wemvelo ngezinjongo zezokwelapha.
Funda Futhi: Incazelo Yemikhiqizo kanye Namazinga Ahlukene Omkhiqizo