I-Artemisia maritima, eyaziwa kakhulu ngokuthi i-sea wormwood noma i-maritime wormwood, iyisitshalo semithi esihlala njalo esingumndeni we-Artemisia kanye nomndeni we-Asteraceae. Lesi sitshalo, esidabuka ezifundeni ezisogwini zaseYurophu, e-Asia naseNyakatho Melika, besilokhu saziwa ngezakhiwo zaso ezihlukahlukene zokwelapha kanye nokusetshenziswa kwaso komlando.
I-Artemisia maritima ngokuvamile ikhula ifike kumitha elingu-1 ukuphakama, inamaqabunga ampunga-siliva abukeke ecwile futhi ambozwe izinwele ezinhle. Iphunga elimnandi lesitshalo libangelwa okuqukethwe amafutha abalulekile.
Lesi sitshalo sinomlando ocebile emithini yendabuko, ikakhulukazi eYurophu nase-Asia. Isetshenziselwe ukwelapha izifo ezihlukahlukene, njengezinkinga zokugaya, izinkinga zokuya esikhathini nezinkinga zokuphefumula. Ukwengeza, isetshenziswe ngaphandle ngezindawo zayo zokubulala amagciwane kanye nokupholisa amanxeba.
I-Artemisia maritima iqukethe izinhlanganisela eziningana eziphilayo, okuhlanganisa amafutha abalulekile, ama-flavonoids, ama-terpenoids kanye nama-sesquiterpene lactones. Izakhi eziyinhloko ezibangela imiphumela yayo yokwelapha yi-thujone, i-camphor ne-cineole.
Olunye ucwaningo luphakamisa ukuthi izithako ezivela ku-Artemisia maritima zinezindawo zokulwa nokuvuvukala, okungenzeka zibe usizo ezimeni ezibandakanya ukuvuvukala, njenge-arthritis.
Amafutha abalulekile esitshalo se-Artemisia maritima Medicinal abonisa izakhiwo zokulwa namagciwane, okwenza kube usizo ekwelapheni izifo nokukhuthaza ukuphulukiswa kwamanxeba. Emithini yendabuko, i-Artemisia maritima isetshenziselwe ukulawula ukuya esikhathini nokuqeda ukungaphatheki kahle kokuya esikhathini.
Amafutha abalulekile esitshalo se-Artemisia maritima Medicinal aqukethe izinhlanganisela ezingasiza ekunciphiseni ukuminyana kokuphefumula nokukhuthaza ukuphumula kwe-bronchial, okungenzeka kusize ekukhululeni izinkinga zokuphefumula.
Nakuba ukusetshenziswa kwendabuko kunikeza ukuqonda ngezinzuzo zayo ezingaba khona, ucwaningo lwesayensi lwesimanje nge-Artemisia maritima lulinganiselwe. Kudingeka izifundo ezengeziwe ukuze kuqinisekiswe ukusebenza kahle nokuphepha kwayo ekusetshenzisweni okuhlukahlukene kwezokwelapha.
Inani Lokudla Elinomsoco le-Artemisia maritima (Umhlonyane Wasolwandle)
1. Ama-Sesquiterpene Lactones (i-Santonin): Umhlonyane wasolwandle uqukethe i-santonin, i-sesquiterpene lactone, ikakhulukazi ezinhloko zawo zezimbali ezingakavuleki. Le nhlanganisela isetshenziswe ngokomlando njenge-vermifuge yokukhipha izilokazane zamathumbu, ifaka isandla empilweni yamathumbu.
2. Ama-Flavonoids: Izinhlobo ze-Artemisia, ezihlanganisa ne-A. maritima, zicebile ngama-flavonoids, asebenza njengama-antioxidant. Lezi zinhlanganisela zisiza ukungathathi hlangothi kuma-radicals amahhala, okungase kwehlise ukucindezeleka kwe-oxidative nokuvuvukala emzimbeni.
3. Amafutha Abucayi: Amaqabunga anuka kamnandi nezithombo zalesi sitshalo aqukethe amafutha abucayi, anezindawo zokubulala amagciwane nezilwa namagciwane. La mafutha angase asekela impilo yokuzivikela komzimba futhi avikele ekuthelelekeni.
4. Ama-Terpenes: Umhlonyane wasolwandle uqukethe ama-terpenes, njengama-sesquiterpenes, afaka isandla ekunambithekeni kwawo okubabayo futhi angase ashukumise izinqubo zokugaya, asize ekumunceni izakhi nokuhamba kwamathumbu.
5. Izinhlanganisela ze-Phenolic: Ama-Phenolic ezinhlotsheni ze-Artemisia aziwa ngemiphumela yawo ye-antioxidant, engase ivikele amangqamuzana ekulimaleni okuhlobene nezifo ezingamahlalakhona njengomdlavuza nesifo senhliziyo.
6. Ama-Alkaloidi: Ezinye izinhlobo ze-Artemisia ziqukethe ama-alkaloidi, okungase kube nemiphumela emincane yokuvuselela ohlelweni oluphakathi lwezinzwa, okungathuthukisa ukuqapha nokugaya ukudla.
7. Ama-Tannins: Ama-tannins ku-sea wormwood angase abe nezinto zokuqondisa, ezingasiza ekunciphiseni ukuvuvukala emgudwini wokugaya ukudla futhi zikhuthaze ukuphulukiswa kwamanxeba uma zisetshenziswa ngaphandle.
8. Ama-Coumarins: Lezi zakhi, ezitholakala ezinhlotsheni ezihlobene ze-Artemisia, zingase zisekele ukujikeleza kwegazi futhi zibe nezinto ezilwa nokuvimbela ukujiya kwegazi, nakuba kufanele zisetshenziswe ngokuqapha ngenxa yobuthi obungaba khona.
9. Izinhlanganisela Eziphuma Umhwamuko: Iphunga elinamandla le-sea wormwood livela ezinhlanganisweni eziguquguqukayo ezingase zixoshe izinambuzane futhi zibe nemiphumela emincane yokulwa namagciwane, zisekela imvelo nenhlanzeko yomuntu siqu.
10. Ama-Trace Minerals: Nakuba ingazange ifundwe kakhulu, izinhlobo ze-Artemisia zivame ukuba namaminerali amancane afana ne-magnesium ne-potassium, esekela imisebenzi ye-metabolic nempilo yonke.
Izinzuzo Zezempilo Zokwelapha Ze-Artemisia maritima (I-Sea wormwood)
1. Ukusekelwa Kokugaya: I-Artemisia maritima isetshenziswe ngokwesiko ukusiza ukugaya nokunciphisa izinkinga zokugaya ukudla. Izinhlanganisela zayo ezibabayo zivuselela ukukhishwa kwama-enzyme okugaya, zikhuthaza ukugayeka kangcono. Ngokwesibonelo, itiye elenziwe ngamaqabunga e-Artemisia maritima lingadliwa ngemva kokudla okunzima ukusiza ukuvimbela ukuqunjelwa nokungakhululeki.
2. Izakhiwo Elilwa Nokuvuvukala: Izakhiwo zomuthi ezilwa nokuvuvukala zingasiza ekuphatheni izimo ezinjenge-arthritis. Imikhiqizo ye-Artemisia maritima inganciphisa ukuvuvukala futhi inikeze impumuzo kubantu abathola ubuhlungu bamalunga. Le nzuzo ingafaniswa nendlela imithi elwa nokuvuvukala engeyona eye-steroidal (ama-NSAID) esebenza ngayo, kodwa ngendlela yemvelo kakhulu.
3. Isenzo Esilwa Namagciwane: Amafutha abalulekile e-Artemisia maritima abonisa imiphumela elwa namagciwane engasiza ekupholiseni amanxeba nokuvimbela izifo. Ukusebenzisa amafutha e-Artemisia maritima ancibilikisiwe ekusikeni okuncane noma emanxebeni kungakhuthaza ukuphola okusheshayo ngokuvimbela ukukhula kwamagciwane, okufana nemiphumela yemithi elwa namagciwane etholakala ngaphandle kwekhawunta.
4. Impumuzo Yokuphefumula: Amafutha abalulekile alesi sitshalo aqukethe izakhiwo ezingase zidambise ukuminyana kokuphefumula futhi zikhuthaze ukuphumula kwe-bronchial. Lesi senzo singanikeza impumuzo kubantu abanezimo ezinjenge-bronchitis noma imikhuhlane, njengendlela i-menthol kumaconsi okukhwehlela esiza ngayo ukuthambisa imigudu yomoya.
5. Induduzo Yokuya Esikhathini: Ukusetshenziswa kwendabuko kwe-Artemisia maritima kusikisela ukuthi kungasiza ukulawula ukuya esikhathini futhi kuqede ukungakhululeki kokuya esikhathini. Ukuphuza itiye elenziwe ngamaqabunga alo kungase kunikeze impumuzo ekuqaqanjelweni nasekuya esikhathini okungajwayelekile, okufana nemiphumela yezinye izithasiselo zemithi yamakhambi eziklanyelwe impilo yokuya esikhathini.
6. Ukuthoba Esiswini: Izakhiwo ze-Artemisia maritima zingase zibe nomthelela ozolile emgudwini wamathumbu, okungenzeka zinciphise ukucutshungulwa kwesisu futhi zikhuthaze impilo enhle yamathumbu iyonke. Lesi senzo singafana nemiphumela ethobisayo yetiye le-chamomile esiswini esicasukile.
7. Amandla Okulwa Namagciwane: Ezinye izifundo zithi i-Artemisia maritima ingase ibe nezakhiwo zokulwa namagciwane. Izinhlanganisela zayo ezisebenzayo zingasiza ekulweni namagciwane athile amathumbu, zinikeze enye indlela noma indlela ehambisanayo yemithi yokwelapha ejwayelekile yokulwa namagciwane.
8. Ukuthuthukisa Isimo Senhliziyo: Izinhlanganisela ezinamakha ale ntsalani zingase zibe nemiphumela yokuthuthukisa isimo senhliziyo, okungenzeka ukuthi zisiza ekudambiseni ukukhathazeka okuncane noma isimo senhliziyo esiphansi. Ukuhogela iphunga likawoyela obalulekile we-Artemisia maritima kungaba nomphumela ozolisayo, ofana nezenzo ze-aromatherapy.
9. Ukulawula Ushukela Egazini: Ucwaningo oluyisisekelo lubonisa ukuthi izithako ze-Artemisia maritima zingathinta amazinga kashukela egazini. Kungasiza ekuphatheni i-glucose yegazi, ngokulinganayo nemiphumela yemithi ethile yesifo sikashukela.
10. Amandla Okulwa Nomdlavuza: Nakuba kudingeka ucwaningo olwengeziwe, ezinye izifundo zithi izinhlanganisela ezithile ku-Artemisia maritima zingase zibe nezakhiwo zokulwa nomdlavuza ngokuvimbela ukukhula kwamangqamuzana omdlavuza. Le nzuzo engaba khona ingaqhathaniswa nemiphumela yemithi ye-chemotherapy ngokwemigomo yokuqondisa ukukhula kwamangqamuzana angavamile.
Funda Futhi: Izimpande Zekhukhamba: Ukubaluleka Kwezomnotho, Ukusetshenziswa Nemikhiqizo Eyenziwayo
Izindlela Zokusetshenziswa Ukuze Kuzuze Izinzuzo Zezempilo Ezinikeziwe Ze-Artemisia maritima (Sea wormwood)
1. Ukusekela Ukugaya: Lungiselela ukumnika ngokucwilisa amathisipuni angu-1-2 amaqabunga omisiwe e-Artemisia maritima emanzini ashisayo imizuzu eyi-10-15. Hlunga uphuze itiye imizuzu eyi-15-30 ngaphambi noma ngemuva kokudla. Izinhlanganisela ezibabayo etiyeni zingashukumisa ama-enzyme okugaya, zisize ekugayeni. Gwema ukusetshenziswa ngokweqile, njengoba ukunambitheka okubabayo kungaba namandla amakhulu.
2. Izakhiwo Ezilwa Nokuvuvukala: Dala i-poultice ngokuchoboza amaqabunga amasha e-Artemisia maritima uwafake endaweni ethintekile. Izinhlanganisela ezilwa nokuvuvukala zingasiza ekudambiseni ubuhlungu bamalunga nokuvuvukala. Ukuze uthole indlela eqondise kakhulu, ngenisa amaqabunga e-Artemisia maritima emafutheni okuthwala uwagcobe emalungeni abuhlungu.
3. Isenzo Sokulwa Namagciwane: Nciphisa amaconsi ambalwa amafutha abalulekile e-Artemisia maritima emafutheni okuthwala (njengamafutha kakhukhunathi noma omnqumo) uwafake ezilondeni ezincane noma ekusikeni. Izakhiwo zamafutha zokulwa namagciwane zingasiza ukuvimbela izifo nokukhuthaza ukuphulukiswa kwamanxeba. Qinisekisa ukuncibilika okufanele ukuze ugweme ukucasuka kwesikhumba.
4. Ukukhululeka Kokuphefumula: Phefumulela umusi wamafutha abalulekile e-Artemisia maritima ngokufaka amaconsi ambalwa endishini yamanzi ashisayo. Beka ithawula phezu kwekhanda lakho nendishi, udale itende lokubamba umusi. Phefumula ngokujulile ukuze uthole ukukhululeka ekuvalekeni kokuphefumula nokungakhululeki kwe-bronchial.
5. Induduzo Yokuya Esikhathini: Lungiselela itiye elithobisayo ngokucwilisa amathisipuni angu-1-2 amaqabunga omisiwe e-Artemisia maritima emanzini ashisayo imizuzu eyi-10-15. Ukuphuza leli tiye ngesikhathi sakho sokuya esikhathini kungasiza ekudambiseni iziqanji nokulawula izikhathi. Kuyalulekwa ukuthi uthintane nochwepheshe bezempilo ngaphambi kokusebenzisa noma yiliphi ikhambi lamakhambi lempilo yokuya esikhathini.
6. Ukuthambisa Isisu: Pheka itiye elithambile usebenzisa amaqabunga e-Artemisia maritima bese uliyaphuza. Lokhu kungasiza ekudambiseni ukuqaqamba kwesisu nokukhuthaza ukunethezeka kwamathumbu. Iphunga elimnandi letiye linganikeza nokuzola.
7. Amandla Okulwa Nezifo Ezibangelwa Amagciwane: Thintana nochwepheshe bezempilo ngaphambi kokuzama noma yikuphi ukwelashwa okulwa namagciwane nge-Artemisia maritima. Uma kunconywa, landela imiyalelo yomthamo enikezwe uchwepheshe. Ngokuvamile, izithako zemithi yamakhambi noma ama-tincture angasetshenziswa ngokuhlanganiswa neminye imithi yamakhambi ukuze kuqondiswe amagciwane athile.
8. Ukuthuthukisa Isimo Senhliziyo: Engeza amaconsi ambalwa kawoyela obalulekile we-Artemisia maritima ku-diffuser yephunga noma ku-inhaler yomuntu siqu. Hogelani iphunga ngezikhathi ezithile usuku lonke ukuze uthole imiphumela yokuthuthukisa isimo senhliziyo. Ngaphandle kwalokho, nciphisa uwoyela obalulekile bese uwusebenzisa ukubhucungwa okupholile.
9. Ukulawulwa Kukashukela Egazini: Uma ucabangela ukusebenzisa i-Artemisia maritima ukuze ulawule ushukela egazini, thintana nochwepheshe bezempilo ukuze uthole isiqondiso. Bangancoma imithamo efanele nezinhlobo, ezingase zihlanganise izithako zemithi yamakhambi noma amaphilisi.
10. Amandla Okulwa Nomdlavuza: Ucwaningo ngamandla e-Artemisia maritima okulwa nomdlavuza lusesesigabeni sokuqala. Uma uhlola le nzuzo engaba khona, kubalulekile ukusebenzisana eduze nochwepheshe bezempilo abagxile ku-oncology nemithi ehlanganisiwe. Noma yikuphi ukusetshenziswa kunganqunywa ngokusekelwe emiphumeleni yakamuva yocwaningo nezimo zempilo zomuntu ngamunye.
Funda Futhi: Izici Ezihlukene Zokwakheka Kwenhlabathi
Imiphumela Eside Yokusebenzisa Isitshalo Semithi I-Artemisia maritima
1. Ubuthi: I-Artemisia maritima iqukethe izinhlanganisela ezifana ne-thujone, engaba nobuthi ngamanani amakhulu. Ukusetshenziswa ngokweqile kwesitshalo noma izithako zaso kungaholela emiphumeleni emibi njengokuhlanza, isithuthwane, ngisho nokulimala kwezitho zomzimba. Gwema ukusebenzisa imithamo ephezulu noma ukusetshenziswa isikhathi eside.
2. Ukusabela Kwe-Allergic: Abanye abantu bangase bazwele izitshalo zomndeni wakwa-Asteraceae, okuyi-Artemisia maritima eyakhona. Ukusabela kwe-Allergic kungase kuhlanganise nokucasuka kwesikhumba, ukulunywa, noma izimpawu zokuphefumula njengokuthimula nokuminyana.
3. Ukukhulelwa Nokuncelisa: Ngenxa yobungozi bobuthi kanye nokuntuleka kwedatha eyanele yokuphepha, abesifazane abakhulelwe nabancelisayo kufanele bagweme ukusebenzisa i-Artemisia maritima ngezinjongo zokwelapha.
4. Ukusebenzisana Nemithi: I-Artemisia maritima ingasebenzisana nemithi ethile, ikakhulukazi leyo ethinta isimiso sezinzwa esiyinhloko noma amazinga kashukela egazini. Kubalulekile ukubonana nochwepheshe bezempilo uma usebenzisa imithi ngaphambi kokusebenzisa lesi sitshalo.
5. Imiphumela Ye-Neurological: I-Thujone, ingxenye etholakala ku-Artemisia maritima, ingathinta isimiso sezinzwa esiyinhloko. Ngemithamo ephezulu, ingaholela ezimpawu ze-neurological njengokuhlaselwa, ukubona imibono, nokudideka.
6. Ukucindezeleka Kwe-Gastrointestinal: Kwabanye abantu, ukusetshenziswa kwe-Artemisia maritima noma izithako zayo kungaholela ekungakhululekini kwe-gastrointestinal, isicanucanu, noma ukuhlanza.
7. Ukuzwela Esithombeni: Kungenzeka ukuthi i-Artemisia maritima ingandisa ukuzwela ekukhanyeni kwelanga, okuholela ekusabeleni kwesikhumba lapho sivezwe elangeni. Kunconywa ukusebenzisa isivikeli selanga uma usebenzisa imikhiqizo equkethe i-Artemisia maritima esikhunjeni sakho.
8. Imiphumela Ye-Hormonal: I-Artemisia maritima ingaba nomthelela ekulinganiseni kwe-hormone, ikakhulukazi kubantu abanezimo ezihlobene ne-hormone. Gwema ukuyisebenzisa ngaphandle kokuqondiswa okufanele uma unezinkinga zempilo ezihlobene ne-hormone.
9. Impilo Yesibindi: Izinhlanganisela ezitholakala ku-Artemisia maritima zingase zithinte umsebenzi wesibindi. Abantu abanezimo zesibindi kufanele baqaphele futhi babonisane nochwepheshe bezempilo ngaphambi kokusebenzisa lesi sitshalo.
10. Izingane: Ngenxa yengozi yobuthi, i-Artemisia maritima akufanele inikezwe izingane ngaphandle kokuqondisa kochwepheshe bezempilo.
Ubufakazi Besayensi Nezifundo Zamacala nge-Artemisia maritima (Sea Wormwood)
1. I-Santonin njenge-Vermifuge (Ukusetshenziswa Komlando, Ikhulu le-19-20): Ucwaningo lokuqala lwe-pharmacological, njengalolo olufingqiwe ku- A Modern Herbal (1930s), lubhala ukusetshenziswa kwe-santonin kusuka emakhanda ezimbali ze-A. maritima njenge-anthelmintic esebenzayo yokukhipha izikelemu zamathumbu. Le nhlanganisela ihlanganiswe namafutha e-castor ukusiza ukususwa kwamagciwane, ngemiphumela emnene uma iqhathaniswa ne-*A. absinthium.
2. Izici Zokuqinisa Ukugaya (Fern, 2016): Ngokwe-Temperate Plants Database kaKen Fern (2016), amaqabunga neziqu eziqhakazayo ze-A. maritima zisetshenziswa njengezinto zokuqinisa ukugaya, zivuselela isifiso sokudla futhi zisiza ukugaya. Izici zayo zokunciphisa umoya nokuthuthukisa isisu zisiza ekunciphiseni ukuqunjelwa nokuthuthukisa ukusebenza kwamathumbu, nakuba kungekho zilingo ezithile zomtholampilo.
3. Imiphumela Yokulwa Namagciwane (Boudjelal et al., 2020): Ucwaningo nge-Artemisia absinthium lukaBoudjelal et al. (2020) lwathola ukuthi izinhlobo ezihlobene ze-Artemisia, ezihlanganisa i-A. maritima, ziqukethe amafutha abalulekile anezici zokulwa namagciwane. Lawa mafutha angase avimbele ukukhula kwamagciwane, asekele ukusetshenziswa kwawo kwendabuko ekwelapheni amanxeba nokuvimbela ukutheleleka.
4. Amandla Okulwa Nokuvuvukala (Costa et al., 2020): Ucwaningo lukaCosta et al. (2020) ngezinhlobo ze-Artemisia ezidliwayo lugqamisa imiphumela yokulwa nokuvuvukala ye-sesquiterpene lactones nama-flavonoid, atholakala ku-A. maritima. Lezi zinhlanganisela zingase zinciphise ukuvuvukala, zisekele izimo ezifana nesifo samathambo, nakuba izifundo eziqondile nge-A. maritima zilinganiselwe.
Imibuzo Evame Ukubuzwa Nge-Artemisia maritima (Sea Wormwood)
1. Isetshenziselwa ini i-Artemisia maritima?
I-sea wormwood isetshenziswa kakhulu emithini yamakhambi njengezinto zokuqinisa ukugaya, i-vermifuge (ukukhipha izikelemu zamathumbu), ne-antiseptic. Amaqabunga ayo neziqu eziqhakazayo zivunwa ngezici zazo zokwelapha, nakuba zisetshenziswa nasemakhaya ukuxosha izinambuzane.
2. Ingabe i-Artemisia maritima iphephile ukuyidla?
Ngamanani amancane, ingase iphephe ukusetshenziswa okuthile, kodwa izinhlanganisela ezifana ne-santonin zingaba nobuthi ngamanani amakhulu. Njalo thintana nomhlinzeki wezempilo ngaphambi kokuyisebenzisa, ikakhulukazi uma uyidla ngaphakathi, ngenxa yemiphumela engemihle engaba khona.
3. Ingabe i-sea wormwood ingasetshenziswa ekuphekeni?
Nakuba ingelona ikhambi elivamile lokupheka, amaqabunga ayo ngezinye izikhathi asetshenziswa njengephunga elimunyu eziphuzweni noma ukunonga inyama. Ukunambitheka kwayo okuqinile nobuthi obungaba khona kudinga ukusetshenziswa ngokuqapha.
4. I-Artemisia maritima ikhula kuphi?
I-sea wormwood ivela ezifundeni zasogwini olusenyakatho yeYurophu, etholakala emadlelweni anosawoti, emaweni olwandle, nasezigingqweni zamatshe. Iphinde yasabalala ezweni lonke ngasemigwaqweni enosawoti.a
5. Ingabe i-sea wormwood inayo yini imiphumela emibi?
Yebo, ukusetshenziswa ngokweqile kungase kubangele ubuthi ngenxa ye-santonin noma izinhlanganisela ezifana ne-thujone, okuholela ezimpawu ezinjengokucanuzela noma, ezimweni ezingavamile, isithuthwane. Sebenzisa ngaphansi kokuqondisa kochwepheshe.
6. I-sea wormwood ihluke kanjani ku-wormwood evamile (A. absinthium)?
I-sea wormwood inemiphumela elula yokwelapha kanye nephunga elincane kune-A. absinthium. Iphinde ibe namaqabunga amancane futhi ichuma ezindaweni zasogwini, ezinamanzi anosawoti.
7. Ingabe i-Artemisia maritima ingakhuliswa ezingadini?
Yebo, ilungele izingadi zamatshe noma imingcele ngenxa yokubekezelela kwayo isomiso kanye nekhono layo lokukhula ezinhlabathini ezimpofu, ezinamanzi anosawoti. Idinga ilanga eligcwele kanye nenhlabathi ekhipha amanzi kahle.
8. Ingabe i-sea wormwood isetshenziswa ekukhiqizeni i-absinthe?
Nakuba i-A. absinthium iyiyona mhlonyane eyinhloko ku-absinthe, i-A. maritima ngezinye izikhathi isetshenziswa njengesithako sesibili ngenxa yokunambitheka kwayo okumnene.
Unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, zizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Siyakukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singenakufinyelela wonke umuntu ngesikhathi esisodwa, sikwazisa kakhulu ukusisiza kwakho ekusakazeni izwi. Siyabonga kakhulu ngokuseseka kwenu nangokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zemfundo nolwazi kuphela. Izinzuzo zezempilo ezichaziwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo thintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma iyiphi imithi eluhlaza noma yemvelo ngezinjongo zokwelapha.
Funda Futhi: Umehluko Phakathi kwe-zooplankton ne-phytoplankton