I-Hunteria congolana, eyaziwa kakhulu ngokuthi uMango Wasendle noma uMango wase-Afrika, iyisitshalo semithi esihlukile nesibalulekile esingokomndeni wakwa-Apocynaceae. Lolu hlobo lwesihlahla olushisayo luyizilwane ezizalwa emahlathini emvula nasehlathini laseNtshonalanga nase-Afrika Ephakathi. I-Hunteria congolana, eyaziwa ngezindawo zayo zokwelapha, iphinde ibe nokubaluleka emasikweni endawo nasezenzweni zamasiko.
I-Hunteria congolana imvamisa ifinyelela ukuphakama okungaba ngamamitha ayi-10 kuye kwangama-20 (izinyawo ezingama-33 kuye kwezingama-66) uma isikhule ngokugcwele. Inesiqu esiqondile, esincanyana esinegxolo elibushelelezi, elinsundu ngokumpunga elivame ukucwazimuka kancane ngokukhula. Umqhele wesihlahla uminyene, uqukethe amaqabunga acwebezelayo, aluhlaza okotshani obumnyama akha isambulela esihle seqabunga.
Amaqabunga e-Hunteria congolana alula, aphikisayo, futhi anesimo esibanzi se-elliptical. Linganisa cishe amasentimitha ayi-10 kuye kwangama-20 ubude namasentimitha ayi-6 kuye kwali-12 ububanzi. Amaqabunga abonisa umgogodla ophakathi ovelele kanye nephethini eliyisici lemithambo.
Lesi sitshalo sikhiqiza izimbali ezincane, ezinamakha aqoqa ezihlahleni zezimbali. Lezi zimbali zithwalwa ngeziqu ezimfushane futhi zinesimo esiyingqayizivele esifana nenkanyezi. Imbali ngayinye imvamisa iqukethe izintwala ezinhlanu ne-corona emaphakathi, okwengeza inani lesitshalo lokuhlobisa.
Isici esivelele kakhulu seHunteria congolana izithelo zayo, ngokuvamile ezibizwa ngokuthi “Omango Basendle.” Lezi zithelo zifana kakhulu nomango wangempela ngesimo nobukhulu, nakuba zinesimo esiqinile. Lapho zivuthiwe, isikhumba sangaphandle sesithelo sishintsha sisuka kokuluhlaza saya kombala ophuzi-owolintshi. Ngaphakathi, inyama inemicu futhi iqukethe imbewu eminingi. Lezi zithelo zaziwa ngephunga lazo elimnandi futhi zisetshenziselwa izinzuzo zazo zokudla kanye nezokwelapha.
Imbewu yeHunteria congolana inkulu futhi iyisicaba, inesakhiwo esincane esinjengamaphiko esisiza ekusabalalisweni kwayo ngumoya. Lezi mbewu zidlala indima enkulu ekuzaleni kwesitshalo futhi zisetshenziselwa nezakhiwo zazo zokwelapha.
I-Hunteria congolana ichuma ezindaweni ezimanzi nezishisayo zaseNtshonalanga nase-Afrika Ephakathi, okuhlanganisa namazwe afana neNigeria, Cameroon, Gabon, neDemocratic Republic of Congo. Ivamise ukutholakala emahlathini emvula, emahlathini emifula, nasezindaweni zamahlathi eziphakathi.
Izingxenye ezihlukahlukene zeHunteria congolana, okuhlanganisa amagxolo, amaqabunga, izithelo, nembewu, sekuyisikhathi eside zisetshenziswa emithini yendabuko. Imiphakathi yomdabu iyazisa izinzuzo zayo zezempilo futhi iyisebenzise ukwelapha izinkinga zokugaya ukudla, isifo sikashukela, ukuvuvukala, nokuningi. Ukubaluleka kwayo kwamasiko kudlulela ngale kokusetshenziswa kwayo emithini, njengoba ifakiwe emikhosini nasemikhubeni kwezinye izifunda.
Funda Futhi: 30 Izinzuzo Zempilo Ezifakazelwe Ze-Okra (Ubhindi)
Izinzuzo Zezempilo Zokwelapha Ze-Hunteria congolana (Umango Wasendle)
1. Ukusiza Ukugaya: Izithako ezitholakala ku-Hunteria congolana zaziwa ukuthi zinezakhiwo zokusiza ukugaya, zisiza ekunciphiseni izinkinga zokugaya njengokungagayeki kahle kokudla, ukuqunjelwa, nobuhlungu besisu. Ama-enzyme ayo emvelo kanye nokuqukethwe kwefiber kusekela isimiso sokugaya esinempilo.
2. Ukulawulwa Kweshukela Egazini: I-Hunteria congolana ibonise amandla okusiza ukulawula amazinga kashukela egazini. Izinhlanganisela ezitholakala kulesi sitshalo zingathuthukisa ukuzwela kwe-insulin futhi zibe nomthelela ekulawuleni isifo sikashukela nezimo ezihlobene naso.
3. Ukulawulwa Kwesisindo: Izithako zalesi sitshalo zingaba nomthelela emizamweni yokulawula isisindo. I-Hunteria congolana ingabangela umuzwa wokugcwala futhi inciphise ukudla ngokweqile, okwenza kube usizo kumasu okulawula isisindo.
4. Imiphumela Elwa Nokuvuvukala: Ngezici zayo zokulwa nokuvuvukala, i-Hunteria congolana ingasiza ekulawuleni izimo zokuvuvukala njenge-arthritis nobuhlungu bamalunga. Izinhlanganisela zayo zemvelo zingasiza ekunciphiseni ukuvuvukala nokungakhululeki okuhambisana nakho.
5. Ukuvikelwa Kwe-Antioxidant: Njengoba inothe nge-antioxidants, lesi sitshalo semithi sisiza ekulweni nokucindezeleka kwe-oxidative futhi sinciphisa ubungozi bezifo ezingamahlalakhona. Ama-antioxidant adlala indima ebalulekile ekuvikeleni amangqamuzana ekulimaleni okubangelwa ama-free radicals.
6. Ukusekelwa Kwezinhliziyo Nemithambo Yegazi: Amandla e-Hunteria congolana okwehlisa umfutho wegazi namazinga e-cholesterol anomthelela empilweni yenhliziyo nemithambo yegazi. Ingase isize ekunciphiseni ubungozi bezifo zenhliziyo nokukhuthaza impilo enhle yenhliziyo.
7. Ukuthuthukisa Isistimu Yokuzivikela: Izakhiwo zalesi sitshalo zokulawula amasosha omzimba ziqinisa ukuzivikela kwamasosha omzimba ezifweni nasezifweni. Ukudla njalo i-Hunteria congolana kungasiza ekuqiniseni amasosha omzimba.
8. Ukukhululeka Kokuphefumula: Ukusetshenziswa kwendabuko kwe-Hunteria congolana kufaka phakathi ukudambisa izinkinga zokuphefumula ezifana nokukhwehlela nokuminyana. Izakhiwo zayo ze-expectorant zingasiza ekuhlanzeni imigudu yomoya futhi ziqinisekise ukuphefumula okulula.
9. Umsebenzi Olwa Namagciwane: Lesi sitshalo sibonisa imiphumela elwa namagciwane, engasiza ekulweni nezifo ezihlukahlukene zamagciwane, amagciwane, nezikhunta. Ingase isetshenziswe njengekhambi lemvelo lezifo ezithathelwanayo.
10. Ukunciphisa Ukukhathazeka: Ezinye izinhlanganisela ezikhona ku-Hunteria congolana ziye zahlotshaniswa nokunciphisa ukukhathazeka nokuthuthukisa isimo senhliziyo. Zingakhuthaza ukuphumula nenhlalakahle yengqondo.
Funda Futhi: Izinzuzo Zempilo Zokwelapha Ezingama-20 ze Entada rheedii (Ubhatata Wase-Afrika)
Izindlela Zokusetshenziswa Ukuze Kuzuze Izinzuzo Zempilo Ze-Hunteria congolana (Umango Weganga)
1. Ukufakwa kanye namaTheyi: Enye yezindlela ezivame kakhulu zokusebenzisa i-Hunteria congolana ngokulungiselela ukufakwa noma ama-theyi. Ukwenza ukumnika, thatha ithisipuni lamaqabunga e-Hunteria congolana omisiwe nachotshoziwe, amagxolo, noma imbewu bese uwafaka emanzini ashisayo cishe imizuzu engu-10-15. Hluza uphuze uketshezi olufakiwe. Le ndlela izuzisa kakhulu ezinkingeni zokugaya ukudla, ukulawulwa kukashukela egazini, kanye nokusekelwa kwamasosha omzimba.
2. Izimpushu Ekudleni: Izingxenye ze-Hunteria congolana ezomisiwe futhi zagaywa zingafakwa ezitsheni ezahlukahlukene, amasobho, izitshulu, nama-smoothie. Le ndlela ikuvumela ukuthi ufake izinhlanganisela ezizuzisayo zalesi sitshalo ekudleni kwakho ngendlela elula futhi emnandi. Kungaba nomthelela ekulawuleni isisindo, ekungeniseni ama-antioxidant, kanye nenhlalakahle yonke.
3. Ama-Tincture kanye nama-Extract: Ama-Tincture nama-extract izinhlobo ezigxilile zezinto ezisebenzayo zalesi sitshalo. Zingenziwa ngokucwilisa izingxenye ze-Hunteria congolana, njengamagxolo noma amaqabunga, otshwaleni noma kuncibilikisi elifanele. Amaconsi ambalwa e-tincture noma i-extract angancibilika emanzini bese ayadliwa. Le ndlela ilusizo ezimeni ezidinga umthamo onamandla kakhulu, njengezinkinga zokuvuvukala nokusekela isimiso somzimba sokuzivikela ezifweni.
4. Ukusetshenziswa Kwendawo: Ama-extract e-Hunteria congolana angafakwa emafutheni athwala futhi asetshenziswe ngaphezulu ukuze kutholakale izinzuzo zasendaweni. Isibonelo, i-extract encibilikisiwe ingafakwa emalungeni abuhlungu ukuze kuqedwe ukuvuvukala nokungakhululeki. Njalo yenza isivivinyo sesiziba ngaphambi kokufaka noma iyiphi i-extract yemithi endaweni enkulu yesikhumba.
5. Amaphilisi neziThasiselo: Amaphilisi athengiswayo neziThasiselo eziqukethe ama-extract e-Hunteria congolana kungenye indlela yokufinyelela izinzuzo zayo zezempilo. Le ndlela inikeza imithamo ejwayelekile futhi ilungele labo abakhetha indlela elawulwa kakhulu yokusetshenziswa kwemithi.
6. Izindlela zokupheka zendabuko: Ezinye izindlela zokupheka zendabuko zihlanganisa ukufaka i-Hunteria congolana ezitsheni ezithile. Isibonelo, ingase isetshenziswe ezitsheni zendabuko noma emasobho ukuze kuthuthukiswe ukunambitheka futhi kunikezwe izinzuzo zayo zemithi. Lezi zindlela zokupheka zivame ukudluliselwa ezizukulwaneni ngezizukulwane futhi ziyingxenye yefa lamasiko.
Imiphumela Emibi Yokusebenzisa Isitshalo Semithi i-Hunteria congolana
1. Ukungakhululeki Esiswini: Ukusetshenziswa ngokweqile kwe-Hunteria congolana noma ukuyisebenzisa ngamanani aphezulu kungaholela ekungakhululekeni esiswini njengokucanuzela kwenhliziyo, ukuhlanza, kanye nohudo. Kunconywa ukuqala ngamanani amancane bese ukhuphuka kancane kancane uma umzimba ukwazi ukukubekezelela.
2. Ukungezwani Komzimba: Abanye abantu bangase babe nozwelo noma babe nokungezwani nezinhlanganisela ezithile ezitholakala ku-Hunteria congolana. Uma uhlangabezana nanoma yikuphi ukungezwani komzimba, njengokulunywa, ukuvuvukala, noma ukuqubuka, yeka ukuyisebenzisa ngokushesha futhi ufune usizo lwezokwelapha.
3. Ukusebenzisana Nemithi: I-Hunteria congolana ingasebenzisana nemithi ethile, ikakhulukazi leyo esetshenziselwa isifo sikashukela, umfutho wegazi, noma ukunciphisa igazi. Thintana nochwepheshe wezempilo ngaphambi kokusebenzisa lesi sitshalo, ikakhulukazi uma usebenzisa imithi kadokotela.
4. Ukukhulelwa Nokuncelisa: Abesifazane abakhulelwe nabancelisayo kufanele baqaphele lapho besebenzisa i-Hunteria congolana. Nakuba ngokwesiko ibilokhu isetshenziselwa izinhloso ezihlukahlukene, kunobufakazi obulinganiselwe besayensi mayelana nokuphepha kwayo ngesikhathi sokukhulelwa nokuncelisa. Ukuthintana nomhlinzeki wezempilo kuyalulekwa.
5. Ingozi Yokweqisa Umthamo: Njenganoma iyiphi imithi yamakhambi, ukusebenzisa i-Hunteria congolana ngamanani amaningi ngokweqile kungaholela emiphumeleni emibi. Namathela emithamo enconyiwe futhi ugweme ukuthatha okungaphezu kokudingekile.
6. Ukuzwela Komuntu Ngamunye: Ukusabela komuntu ngamunye emithini yamakhambi kungahluka. Kungenzeka ukuthi abanye abantu bangase babe nemiphumela emibi kanti abanye bangabi nayo. Uma uzama i-Hunteria congolana okokuqala ngqa, qaphela ukusabela komzimba wakho eduze.
7. Ukusebenzisana Kokugaya: Izinzuzo zokugaya zeHunteria congolana zingasebenzisane nemithi noma izithasiselo ezithinta ukugaya. Uma usuvele usebenzisa imithi yezinkinga zokugaya, thintana nochwepheshe bezempilo ngaphambi kokusebenzisa lesi sitshalo.
Inani Lokudla KweHunteria Congolana (Umango Wesiganga)
1. Uvithamini C: Isithelo seHunteria congolana sinothe ngovithamini C, osekelayo umsebenzi wokuzivikela komzimba, ukhuthaza impilo yesikhumba, futhi usebenza njenge-antioxidant ekulweni nama-free radicals.
2. I-Dietary Fiber: Isithelo siqukethe i-dietary fiber, esiza ukugaya, ikhuthaza impilo yamathumbu, futhi isiza ukulawula amazinga kashukela egazini ngokwehlisa ukumuncwa kwama-carbohydrate.
3. Ama-Alkaloids: Isitshalo, ikakhulukazi amagxolo nembewu yaso, siqukethe ama-alkaloids, angase abe nezakhiwo zokwelapha, okuhlanganisa nemiphumela engase ibe khona yokulwa namagciwane nokuvuvukala.
4. Ama-Flavonoids: Lezi zinhlanganisela ze-antioxidant ku-Hunteria congolana zisiza ukunciphisa ukucindezeleka kwe-oxidative futhi zingase zehlise ingozi yezifo ezingamahlalakhona njengesifo senhliziyo.
5. Ama-Carbohydrate: Umquba wesithelo unikeza ama-carbohydrate, unikeza umthombo wamandla osheshayo, onokunambitheka okumnandi okwenza kube ukudla okudumile ekudleni kwendawo.
6. Amaminerali: Inani elincane lamaminerali afana ne-potassium ne-calcium likhona, lisekela impilo yenhliziyo, umsebenzi wemisipha, namandla amathambo, nakuba engekho ngobuningi obukhulu.
7. Izinhlanganisela ze-Phenolic: Lezi zinhlanganisela zinegalelo ezakhiweni ze-antioxidant zesitshalo, ezingase zivikele ekulimaleni kwamaselula nasekuvuvukaleni.
8. Amaprotheni: Izinhlamvu ze-Hunteria congolana ziqukethe amanani amancane amaprotheni, asekelayo ukulungiswa kwezicubu nokukhula, nakuba kungewona umthombo oyinhloko wamaprotheni.
9. Ama-Saponins: Atholakala emagxolo nasezinhlamvini, ama-saponins angase abe nemiphumela yokuthuthukisa amasosha omzimba kanye nokwehlisa i-cholesterol, ngokusekelwe ekusetshenzisweni kwendabuko.
10. Ama-Tannins: Lezi zinhlanganisela, ezikhona esithelweni nasemagxolo, zinezakhiwo eziqinisa izicubu ezingase zisekele ukupholiswa kwamanxeba futhi zinciphise ukuvuvukala uma zisetshenziswe ngaphandle.
Ubufakazi Besayensi Nezifundo Zamacala Nge-Hunteria Congolana
1. Falodun et al. (2010): Ucwaningo luka-Falodun et al. luphenye izakhiwo zokulwa nokuvuvukala kanye nezokudambisa ubuhlungu ze-Hunteria congolana stem bark extracts. Imiphumela ibonise ukuncipha okukhulu kokuvuvukala nobuhlungu kumamodeli ezilwane, kusekela ukusetshenziswa kwayo kwendabuko ekudambiseni ubuhlungu.
2. Oboh et al. (2014): Ucwaningo luka-Oboh et al. luhlolisise umsebenzi we-antioxidant we-Hunteria congolana leaf extracts. Ucwaningo luthole ukuthi amaqabunga abonisa umsebenzi oqinile wokukhipha ama-free radical, okusikisela amandla okunciphisa izimo ezihlobene nokucindezeleka kwe-oxidative.
3. Burkill et al. (1985): Umsebenzi ka-Burkill ubhale ukusetshenziswa kwe-ethnomedicinal ye-Hunteria congolana, waphawula ukusetshenziswa kwayo ekwelapheni umkhuhlane nesifo sohudo. Ucwaningo luqinisekise ubukhona bezinhlanganisela ze-bioactive ezifana ne-alkaloids, kusekela izakhiwo zayo ze-antimicrobial.
Imibuzo Ebuzwa Njalo Nge-Hunteria Congolana
1. Yini i-Hunteria Congolana?
I-Hunteria congolana, eyaziwa kakhulu ngokuthi umango wasendle, iyisihlahla noma umuthi ovela eDemocratic Republic of Congo naseKenya, okhiqiza izithelo eziphuzi kuya kokuwolintshi ezisetshenziswa ekudleni nasemithini yendabuko.
2. I-Hunteria congolana isetshenziswa kanjani emithini yendabuko?
Amagxolo ayo, amaqabunga, nembewu kusetshenziselwa ukwelapha umkhuhlane, isifo sohudo, kanye nezifo ezibangelwa amagciwane. Lesi sitshalo siphinde sasetshenziswa njengobuthi bomcibisholo kwamanye amasiko.
3. Yiziphi izinzuzo zezempilo ze-Hunteria congolana?
Ucwaningo luphakamisa ukuthi inezakhiwo zokulwa nokuvuvukala, zokuqeda izinhlungu, kanye ne-antioxidant, ezingasiza ekunciphiseni izinhlungu, ekunciphiseni ukuvuvukala, nasekulweni nokucindezeleka kwe-oxidative.
4. Ingabe i-Hunteria congolana iyafana nomango wase-Afrika (Irvingia gabonensis)?
Cha, i-Hunteria congolana iyinhlobo ehlukile, yize yomibili ibizwa ngokuthi umango wasendle. Zingezinhlobo ezahlukene futhi zinezici ezahlukene zezithelo nembewu.
5. Ingabe i-Hunteria congolana ingadliwa?
Yebo, isithelo siyadliwa, futhi inyama emnandi idliwa isisha ekudleni kwasendaweni. Imbewu namagxolo nawo asetshenziswa njengemithi kodwa adinga ukulungiswa ngokucophelela.
6. Ingabe zikhona izingozi ezihambisana ne-Hunteria congolana?
Yize ivamise ukuphepha ekusetshenzisweni kwendabuko, ukudla ngokweqile noma ukulungiswa okungalungile kungadala imiphumela emibi. Thintana nomhlinzeki wezempilo ngaphambi kokuyisebenzisa njengomuthi.
7. Ikhula kuphi i-Hunteria congolana?
Ikhula emahlathini ayinhloko ezindaweni eziphakeme eziphakathi kuka-500 kuya ku-1,700 wamamitha, ikakhulukazi eDemocratic Republic of Congo naseKenya.
8. I-Hunteria congolana ilungiselelwa kanjani ukuthi idliwe?
Isithelo sidliwa sisisha, kanti amagxolo nembewu kuyomiswa, kugaywe, noma kubiliswe ukuze kwenziwe itiye lemithi noma kusetshenziswe ngaphezulu emzimbeni.
Inani Lokudla Okunempilo le-Hunteria Congolana (Umango Wasendle)
1. I-Vitamin C: Isithelo se-Hunteria congolana sicebile nge-vitamin C, esekela ukusebenza komzimba, ithuthukisa impilo yesikhumba, futhi isebenza njenge-antioxidant ekulweni nama-free radicals.
2. I-Dietary Fiber: Isithelo siqukethe i-dietary fiber, esiza ukugaya ukudla, ithuthukisa impilo yamathumbu, futhi isiza ukulawula amazinga kashukela egazini ngokwehlisa ukumuncwa kwama-carbohydrate.
3. Ama-Alkaloid: Lesi sitshalo, ikakhulukazi amagxolo nembewu yaso, siqukethe ama-alkaloid, angase abe nezakhiwo zokwelapha, okuhlanganisa imiphumela engase ibe khona yokulwa namagciwane nokuvuvukala.
4. Ama-Flavonoid: Lezi zinhlanganisela ze-antioxidant ku-Hunteria congolana zisiza ukunciphisa ukucindezeleka kwe-oxidative futhi zingase zehlise ingozi yezifo ezingamahlalakhona njengesifo senhliziyo.
5. Ama-Carbohydrate: Inyama yesithelo inikeza ama-carbohydrate, inikeza umthombo wamandla osheshayo, onokunambitheka okumnandi okwenza kube ukudla okudumile ekudleni kwendawo.
6. Amaminerali: Amanani amancane amaminerali afana ne-potassium ne-calcium akhona, asekela impilo yenhliziyo, ukusebenza kwemisipha, namandla amathambo, nakuba kungekho ngobuningi obukhulu.
7. Izinhlanganisela Ze-Phenolic: Lezi zinhlanganisela zinegalelo ezakhiweni ze-antioxidant zalesi sitshalo, ezingase zivikele ekulimaleni kwamangqamuzana nokuvuvukala.
8. Amaprotheni: Izinhlamvu ze-Hunteria congolana ziqukethe amanani amancane amaprotheni, asekela ukulungiswa kwezicubu nokukhula, nakuba kungeyona umthombo oyinhloko wamaprotheni.
9. Ama-Saponin: Atholakala emagxolweni nasezinhlamvini, ama-saponin angase abe nemiphumela yokuthuthukisa amasosha omzimba kanye nokwehlisa i-cholesterol, ngokusekelwe ekusetshenzisweni kwendabuko.
10. Ama-Tannin: Lezi zinhlanganisela, ezikhona ezithelweni nasemagxolweni, zinezakhiwo zokuqinisa ezingase zisekele ukuphulukiswa kwamanxeba futhi zinciphise ukuvuvukala uma zisetshenziswe ngaphandle.
Iphrofayili yokudla okunempilo ye-Hunteria congolana iyenza ibe yingxenye ebalulekile yokudla ezifundeni lapho ikhula khona, ikakhulukazi ngenxa yezinzuzo zayo ze-antioxidant kanye nokugaya ukudla, nakuba ngokuvamile idliwa ngamanani amancane.
Ubufakazi Besayensi kanye Nezifundo Zamacala nge-Hunteria Congolana
1. Falodun et al. (2010): Ucwaningo lukaFalodun et al. luphenye izakhiwo zokulwa nokuvuvukala nezokudambisa izinhlungu ze-Hunteria congolana stem bark extracts. Imiphumela ibonise ukuncipha okuphawulekayo kokuvuvukala nobuhlungu ezilwaneni, okusekela ukusetshenziswa kwayo kwendabuko ekudambiseni izinhlungu.
2. Oboh et al. (2014): Ucwaningo luka-Oboh et al. luhlolisise umsebenzi we-antioxidant we-Hunteria congolana leaf extracts. Ucwaningo luthole ukuthi amaqabunga abonisa umsebenzi oqinile wokuqeda ama-free radical, okusikisela ukuthi angase abe namandla okunciphisa izimo ezihlobene nokucindezeleka kwe-oxidative.
3. Burkill et al. (1985): Umsebenzi kaBurkill wabhala ukusetshenziswa kwe-ethnomedicinal kwe-Hunteria congolana, waphawula ukusetshenziswa kwayo ekwelapheni umkhuhlane nesifo sohudo. Ucwaningo luqinisekise ubukhona be-bioactive compounds njenge-alkaloids, esekela izakhiwo zayo zokulwa namagciwane.
Imibuzo Ebuzwa Njalo Nge-Hunteria Congolana
1. Yini i-Hunteria Congolana?
I-Hunteria congolana, eyaziwa kakhulu njengomango wasendle, iyihlathi noma umuthi okhula eDemocratic Republic of Congo naseKenya, okhiqiza izithelo eziphuzi kuya kokuwolintshi ezisetshenziswa ekudleni nasemithini yendabuko.
2. Isetshenziswa kanjani i-Hunteria congolana emithini yendabuko?
Amagxolo ayo, amaqabunga, nembewu kusetshenziselwa ukwelapha umkhuhlane, isifo sohudo, kanye nezifo ezibangelwa amagciwane. Lesi sitshalo siphinde sasetshenziswa njengobuthi bomcibisholo kwamanye amasiko.
3. Yiziphi izinzuzo zezempilo ze-Hunteria congolana?
Ucwaningo luphakamisa ukuthi inezakhiwo zokulwa nokuvuvukala, zokudambisa izinhlungu, kanye ne-antioxidant, ezingasiza ekudambiseni izinhlungu, ekunciphiseni ukuvuvukala, nasekulweni nokucindezeleka kwe-oxidative.
4. Ingabe i-Hunteria congolana iyafana nomango wase-Afrika (Irvingia gabonensis)?
Cha, i-Hunteria congolana iyinhlobo ehlukile, yize yomibili ibizwa ngokuthi umango wasendle. Zingezemindeni ehlukene futhi zinezici ezihlukene zezithelo nembewu.
5. Ingabe i-Hunteria congolana iyadliwa?
Yebo, isithelo siyadliwa, nenyama emnandi edliwa isisha ekudleni kwendawo. Imbewu namagxolo nawo asetshenziswa njengemithi kodwa adinga ukulungiswa ngokucophelela.
6. Ingabe zikhona izingozi ezihambisana ne-Hunteria congolana?
Nakuba ivamise ukuba yindlala ezindleleni zendabuko, ukuyidla ngokweqile noma ukuyilungisa ngokungafanele kungase kubangele imiphumela emibi. Thintana nomhlinzeki wezempilo ngaphambi kokuyisebenzisa njengomuthi.
7. Ikhula kuphi i-Hunteria congolana?
Ikhula emahlathini amakhulu ezindaweni eziphakeme ukusuka kumamitha angu-500 kuye kwangu-1,700, ikakhulukazi eDemocratic Republic of Congo naseKenya.
8. Ilungiselelwa kanjani i-Hunteria congolana ukuze idliwe?
Isithelo sidliwa sisisha, kanti amagxolo nembewu kuyomiswa, kugaywe, noma kubiliswe ukuze kwenziwe itiye lemithi noma izinto zokugcoba.
Unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, sicela uzizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Siyakukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuzeke kulo. Njengoba singenakufinyelela wonke umuntu ngesikhathi esisodwa, sikwazisa kakhulu usizo lwakho ekusakazeni izwi. Siyabonga kakhulu ngosekelo lwakho nangokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinhloso zemfundo nokwazisa kuphela. Izinzuzo zezempilo ezichaziwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo thintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma iyiphi imithi yokwelapha noma yendalo ngezinhloso zokwelapha.
Funda Futhi: Ikhambi Lemfucuza Yepulasitiki Ethinta Imvelo Yethu