I-Deinbollia oblongifolia, evame ukubizwa nge-Soapberry noma i-Spatz Soapberry, iyisitshalo esithakazelisayo esinezimpawu ezicacile ezenza ukuthi ibonakale kalula. Lesi sitshalo singumndeni wakwa-Sapindaceae, owaziwa nangokuthi umndeni wama-soapberry.
I-Deinbollia oblongifolia ithathe ukunaka kwezazi zezitshalo kanye nabathengi bemithi ngenxa yezici zayo ezihlukile kanye nezakhiwo zayo ezingaba yizokwelapha.
I-Deinbollia oblongifolia iyisihlahla esikhulu esincane noma isihlahla esincane esivame ukukhula sibe ubude obungaba ngamamitha amabili kuya kwayisithupha. Indlela esikhula ngayo ingaba nesiqu esisodwa noma iziqu eziningi, kuye ngezimo ezithile etshalwe kuzo.
Lesi sitshalo sibonisa iphethini yokugaxa egxilile, okusinikeza ukubukeka okulinganiselwe nokujabulisa.
Amaqabunga e-Deinbollia oblongifolia ahlelwe ngokushintshana, okusho ukuthi abekwe ngawodwana esiqwini kunokuba ngazimbili noma ngamaqembu.
Lawa maqabunga amise okwe-oblong, njengoba kubonisiwe egameni lohlobo lwezilwane elithi “oblongifolia,” futhi ngokuvamile anobukhulu obusuka kumamilimitha amahlanu kuya kwayishumi nanhlanu. Imiphetho yamaqabunga ithambile, okwenza ukubukeka kwalesi sitshalo kube bukhali futhi kukhanye.
Lesi sitshalo sikhiqiza izimbali ezincane, ezingabonakali ngokuvamile ezinombala ophuzi-oluhlaza. Lezi zimbali ziqoqwe zaba ngama-panicle, okungamaqoqo agxilile anwebeka kusukela ezinqeni zamagatsha.
Nakuba izimbali ngazinye zingase zingabonakali, zidlala indima ebalulekile emjikelezweni wokuzala kwalesi sitshalo, ekugcineni ziveze izithelo ezihlukile.
Esinye sezici eziphawuleka kakhulu ze-Deinbollia oblongifolia izithelo zayo. Amajikijolo ayindilinga mancane futhi ngokuvamile angaphansi kwamasentimitha amabili ububanzi.
Ekuqaleni zivela ziluhlaza futhi kancane kancane zishintshe umbala njengoba zikhula, ziguquke zibe yimibala ephuzi futhi ekugcineni zibe nsomi. Lezi zithelo ziqukethe imbewu futhi zaziwa ngokuthungwa kwazo okufana nensipho, okwenza lesi sitshalo sibe negama laso elivamile elithi “Insipho.”
I-Deinbollia oblongifolia ichuma ezindaweni ezihlukahlukene, ezihlanganisa amahlathi, amahlathi, kanye namasavana. Ivamise ukutholakala ezindaweni ezinemozulu ephakathi nendawo eshisayo.
Lesi sitshalo sisabalale kabanzi, sivela ezingxenyeni ezihlukahlukene ze-Afrika, okuhlanganisa amazwe afana neNigeria, iGhana, neCameroon. Siye sabuye sadonsela ukunaka kwabacwaningi nabalondolozi bemvelo ngenxa yamandla aso ezinhloso zemvelo nezokwelapha.
Kuwo wonke umlando, amasiko ahlukene aye alibona ikhono le-Deinbollia oblongifolia. Imiphakathi yomdabu e-Afrika iye yasebenzisa izingxenye ezihlukahlukene zalesi sitshalo ngezakhiwo zayo zokwelapha. Ukuthungwa okufana nensipho kwesithelo kuholele ekusetshenzisweni kwaso ngokwesiko njengensipho yemvelo yokugeza izingubo nezinye izinto.
Funda Futhi: Izinzuzo Zempilo Zokwelapha Ezingama-20 zeBegonia sutherlandii (i-begonia kaSutherland)
Izinzuzo Zempilo Zokwelapha ze Deinbollia Oblongifolia (Insipho)
1. Isenzo Esilwa Nokuvuvukala: I-Deinbollia oblongifolia iqukethe izinhlanganisela zemvelo ezinemiphumela enamandla elwa nokuvuvukala. Lezi zinhlanganisela zingasiza ekunciphiseni izimo ezihlobene nokuvuvukala njenge-arthritis nobuhlungu bamalunga, zikhuthaze induduzo enkulu nokuhamba.
2. Ukunotha Kwama-Antioxidant: Njengoba iqukethe amanani aphezulu ama-antioxidant, i-Deinbollia oblongifolia isiza ekulweni nokucindezeleka kwe-oxidative emzimbeni. Ama-antioxidant anqanda ama-free radicals ayingozi, ngaleyo ndlela anciphise ubungozi bezifo ezingamahlalakhona futhi asekele impilo yamangqamuzana.
3. Ukuthuthukisa Isistimu Yokuzivikela Komzimba: Izakhi ezitholakala ku-Deinbollia oblongifolia zingaqinisa isistimu yokuzivikela komzimba, zenza umzimba wakho ukwazi ukumelana nezifo nokugula. Ukuyidla njalo kungase kube nomthelela ekwakheni indlela yokuzivikela eqinile.
4. Ukusekela Ukugayeka Kokudla: Ngokwesiko, i-Deinbollia oblongifolia isetshenziselwe ukudambisa ukungakhululeki kokugayeka kokudla. Izici zayo zingasiza ekunciphiseni izinkinga ezinjengokuqunjelwa, ukungagayeki kahle kokudla, kanye nokungakhululeki esiswini, zithuthukise impilo engcono yokugayeka kokudla.
5. Ukuthuthukisa Impilo Yesikhumba: Izithako ezitholakala ku-Deinbollia oblongifolia zifakwe emikhiqizweni yokunakekela isikhumba ngenxa yekhono lazo lokusekela isikhumba esinempilo. Zingasiza ekuphatheni izimo zesikhumba ezinjenge-eczema nezinduna, zibe nomthelela esikhunjeni esicace kakhudlwana.
6. Ukukhulula Izinkinga Zokuphefumula: Ezinkingeni zokuphefumula ezinjengokukhwehlela nokuqunjelwa, i-Deinbollia oblongifolia iyisinqumo esingokwemvelo. Izici zayo zokukhipha isikhwehlela zingasiza ekuhlanzekeni kwemigudu yomoya futhi zenze ukuphefumula kube lula.
7. Ukudambisa Ukungezwani Komzimba: Abantu abathambekele ekungezwaneni komzimba bangazuza ezicini zokulwa nokungezwani komzimba ze-Deinbollia oblongifolia. Ingase isize ekunciphiseni ubunzima bokungezwani komzimba futhi inciphise izimpawu ezinjengokuthimula nokulunywa.
8. Ukuphathwa Kweshukela Okungenzeka: Ucwaningo olusathuthuka luphakamisa ukuthi i-Deinbollia oblongifolia ingase isize ekuphathweni kwesifo sikashukela ngokusiza ekulawuleni amazinga kashukela egazini. Kodwa-ke, abantu abanesifo sikashukela kufanele bathintane nochwepheshe bezempilo ngaphambi kokuyifaka ohlelweni lwabo.
9. Ukusekelwa Kwezempilo Yenhliziyo: Ucwaningo luveza ukuthi i-Deinbollia oblongifolia ingafaka isandla empilweni yenhliziyo ngokukhuthaza ukujikeleza kwegazi okunempilo nokusekela umsebenzi wenhliziyo.
10. Ukuqeda Izinhlungu Ngokwemvelo: Noma ngabe kubuhlungu bekhanda obuncane noma ukungaphatheki kahle okujwayelekile, i-Deinbollia oblongifolia ibilokhu isetshenziselwa izakhiwo zayo zokuqeda izinhlungu, inikeza impumuzo ngendlela yemvelo.
Funda Futhi: 20 Izinzuzo Zezempilo Zokwelapha ze-Begonia sutherlandii (i-Sutherland’s begonia)
Izindlela Zokusetshenziswa Ukuze Kuzuze Izinzuzo Zezempilo Ze-Deinbollia Oblongifolia (i-Soapberry)
1. Ama-Herbal Teas: Ukudala itiye lezihlahla ingenye yezindlela ezilula futhi ezidumile zokujabulela izinzuzo ze-Deinbollia oblongifolia. Beka isipuni samaqabunga omisiwe noma amajikijolo enkomishini. Thela amanzi ashisayo phezu kwezinto zezitshalo bese uyiyeka ime cishe imizuzu engu-10-15. Hlunga futhi ujabulele itiye lakho lezihlahla elithobisayo.
2. Izicelo Zendawo: I-Deinbollia oblongifolia ingasetshenziswa ngaphezulu ukuze kubhekwane nezinkinga ezahlukahlukene zesikhumba noma kunikeze impumuzo yendawo. Hlanganisa i-extract noma uwoyela nowoyela othwala (njengamafutha kakhukhunathi noma amafutha omnqumo) ngesilinganiso esifanele.
Faka ingxube endaweni ethintekile bese uyihlikihla ngobumnene. Lokhu kungasiza ekudambiseni ukucasuka kwesikhumba, ukuvuvukala, noma amanxeba amancane.
3. Ama-Decoction: Ukulungiselela i-decoction kuhilela ukubilisa izingxenye zezitshalo ukuze kukhishwe izinhlanganisela zazo ezizuzisayo. Ebhodweni, engeza impahla yezitshalo ezomile namanzi ngesilinganiso esifanele (isb., isipuni esingu-1 sempahla eyomile enkomishini engu-1 yamanzi).
Letha ingxube emathunjini, bese wehlisa ukushisa uyiyeke ibile imizuzu engaba ngu-15-20. Hluza uketshezi bese uyaluyeka luphole. Ungadla i-decoction noma uyisebenzise ngaphandle, kuye ngokuthi uhlose ukuyisebenzisa kanjani.
4. Amafutha Afakwe: Ukufaka amafutha nge-Deinbollia oblongifolia kungahlinzeka ngenketho eguquguqukayo yokusetshenziswa kwesihloko. Beka impahla yezitshalo ezomile embizeni yengilazi ehlanzekile bese uyimboza ngamafutha athwala.
Vala imbiza bese uyibeka endaweni enelanga cishe amasonto angu-2-4, uyinyakazisa ngobumnene nsuku zonke. Ngemuva kwenkathi yokufakwa, hluza amafutha bese uwagcina esitsheni sengilazi esimnyama. Lawa mafutha afakiwe angasetshenziselwa ukubhucungwa noma njengesisekelo semikhiqizo yokunakekelwa kwesikhumba.
5. Ifomu Eyimpuphu: Uma uthanda, ungasebenzisa futhi i-Deinbollia oblongifolia ngendlela eyimpuphu kwezinye izinhlelo zokusebenza. Gcoba impahla yezitshalo ezomile ibe yimpuphu enhle usebenzisa udaka nenselo noma isigayo.
Ifomu eliyimpuphu lingangezwa kuma-smoothie, kanye namajusi, noma lifakwe kuzindlela zokupheka ukuze kube yindlela elula yokudla izinzuzo zalo.
Imiphumela Eside Yokusebenzisa Isitshalo Semithi Se-Deinbollia Oblongifolia
1. Ukuzwela Kokugaya: Abanye abantu bangase babe nokungakhululeki kokugaya ngemva kokusebenzisa i-Deinbollia oblongifolia, ikakhulukazi ngenani elikhulu. Lokhu kungaziveza njengokucasuka okuncane kwamathumbu, okuhlanganisa isicanucanu, isisu esibuhlungu, noma isifo sohudo.
Kungcono ukuqala ngenani elincane futhi uqaphele ukusabela komzimba wakho ngaphambi kokwandisa ukudla kwakho.
2. Ukungezwani Komzimba: Nakuba kungavamile, ukungezwani komzimba ne-Deinbollia oblongifolia kungenzeka, ikakhulukazi uma unomlando wokungezwani nezitshalo ezingaphakathi komndeni we-Sapindaceae noma izinhlobo ezihlobene.
Uma uqaphela izimpawu ezifana nokulunywa, ukuqubuka, ukuvuvukala, noma ubunzima bokuphefumula ngemva kokusebenzisa noma ukusebenzisa lesi sitshalo, yeka ukusisebenzisa futhi ufune usizo lwezokwelapha.
3. Ukusebenzisana Nemithi: Uma uphuza imithi noma unezimo zempilo ezingaphansi, kubalulekile ukuthi uthintane nochwepheshe wezempilo ngaphambi kokufaka i-Deinbollia oblongifolia esimisweni sakho. Ezinye izinhlanganisela ezingaphakathi kwesitshalo zingasebenzisana nemithi noma zithinte izimo ezithile zempilo.
4. Ukukhulelwa Nokuncelisa: Abantu abakhulelwe nabancelisayo kufanele baqaphele lapho besebenzisa i-Deinbollia oblongifolia. Ulwazi olulinganiselwe luyatholakala mayelana nokuphepha kwayo ngalesi sikhathi, ngakho-ke kungcono ukukugwema ukuyisebenzisa noma uthintane nomhlinzeki wezempilo ukuze uthole isiqondiso.
5. Ukusetshenziswa Ngokweqile: Njenganoma yiliphi ikhambi lemithi, ukusetshenziswa ngokweqile kwe-Deinbollia oblongifolia kungaholela emiphumeleni emibi. Namathela emithini enconyiwe nezindlela zokusebenzisa ukuze uvimbele ukusetshenziswa ngokweqile kanye nemiphumela emibi engenzeka.
6. Ukuhlukahluka Komuntu Ngamunye: Khumbula ukuthi ukusabela komuntu ngamunye ku-Deinbollia oblongifolia kungahluka. Lokho okusebenzela umuntu oyedwa kungase kungamfanele omunye. Njalo kuyindlela enhle yokuqala ngenani elincane futhi uqaphele ukuthi umzimba wakho usabela kanjani ngaphambi kokwandisa ukudla kwakho.
7. Izingane Nabadala: Izingane kanye nabantu asebekhulile bangase babe nokuzwela okuhlukile emithini yamakhambi. Thintana nochwepheshe wezempilo ngaphambi kokuphathisa i-Deinbollia oblongifolia kula maqembu eminyaka.
8. Ukuzwela Kwesikhumba: Uma usebenzisa izicelo zendawo ze-Deinbollia oblongifolia, yenza ukuhlolwa kwe-patch endaweni encane yesikhumba ngaphambi kokuyisebenzisa ezindaweni ezinkulu. Lokhu kungasiza ukukhomba noma yikuphi ukuzwela kwesikhumba noma ukungezwani komzimba okungaba khona.
Inani Lokudla Komsoco le-Deinbollia Oblongifolia (Soapberry)
1. Ama-Saponin: I-Deinbollia oblongifolia iqukethe ama-saponin, okuyizinhlanganisela zemvelo ezinezakhiwo ezifana nensipho. Lezi zingase zisekele umsebenzi wokuzivikela komzimba kanye nokulawulwa kwe-cholesterol, nakuba izinzuzo eziqondile zokudla komsoco zingazange zifundwe kabanzi.
2. Ama-Carbohydrate: Isithelo se-Deinbollia oblongifolia sinikeza ama-carbohydrate, anikeza umthombo wamandla. Izithelo ezidliwayo zidliwa abantu nezilwane zasendle, okubonisa indima eyisisekelo yokudla okunomsoco.
3. Izinhlanganisela Ze-Phenolic: Cishe zikhona esitshalweni, izinhlanganisela ze-phenolic zisebenza njengama-antioxidant, zisiza ukunciphisa ukucindezeleka kwe-oxidative futhi zingase zisekele impilo yonke.
4. Ama-Flavonoidi: Ama-Flavonoidi, avamile emndenini wakwa-Sapindaceae, angatholakala ku-Deinbollia oblongifolia. Lawa ma-antioxidant angathuthukisa impilo yenhliziyo nemithambo yegazi futhi anciphise ukuvuvukala.
5. Amaminerali: Lesi sitshalo singaqukatha amaminerali amancane afana ne-potassium noma i-magnesium, okuvamile ezithelweni nasemahlamvuni ezinhlobo ezifanayo, esekela ukusebenza kwemisipha nempilo yamathambo.
6. I-Fiber: Izithelo namahlamvu cishe kunikeza i-fiber yokudla, esiza ukugayeka kokudla futhi ithuthukise impilo yamathumbu, ngokususelwa ekusetshenzisweni kwawo njengokudla ekudleni kwendabuko.
7. Ama-Terpenoidi: Ama-Terpenoidi, angaba khona, aziwa ngezindawo zawo zokulwa nokuvuvukala kanye nokubulala amagciwane, okungase kube nomthelela ekusetshenzisweni kwalesi sitshalo kwezokwelapha.
8. Ama-Alkaloidi: Ama-Alkaloidi, atholakala ezitshalweni eziningi zakwa-Sapindaceae, angase abe khona futhi abe nezakhiwo ze-bioactive, nakuba indima yawo ethize yokudla ku-Deinbollia oblongifolia ingacacile.
9. Amavithamini: Izithelo zingaqukatha amanani amancane amavithamini, njengevithamini C, okuvamile emajikijolo adliwayo, esekela impilo yamasosha omzimba nokulungiswa kwesikhumba.
10. Ama-Fatty Acids: Amanani amancane ama-fatty acid angase abe khona embewini noma esithelweni, anikeze amafutha abalulekile amandla nokusebenza kwamaselula, nakuba ukuhlaziywa okuningiliziwe kuntuleka.
Ubufakazi Besayensi Nezifundo Zamacala Nge-Deinbollia Oblongifolia (Isihlahla Sezinsipho)
1. Ukubhala Ngezitshalo Nezilwane Ezisetshenziswa Abantu: U-Exell nabanye (1963) babhala nge-Deinbollia oblongifolia ku-Flora Zambesiaca, beqaphela ukusetshenziswa kwayo emithini yesintu ezikhalweni zesisu kanye nekhanda emiphakathini yaseNingizimu Afrika. Ucwaningo luqinisekisa ukubaluleka kwesitshalo ngokwesiko kodwa alunawo umniningwane othize wokudla okunempilo noma owemithi (Exell, A. W., Fernandes, A., & Wild, H., 1963).
2. Amanothi Emvelo Nezokwelapha: U-Schmidt nabanye (2002) ku-Izihlahla Nezilimo zaseMpumalanga kanye neKruger National Park bachaza indima ye-Deinbollia oblongifolia njengomthombo wokudla wezilwane zasendle nokusetshenziswa kwayo emithini yesiZulu, lapho izimpande zisetshenziselwa izinkinga zesisu kanti amakhasi ayimpuphu asetshenziselwa ikhanda. Azikho izivivinyo zomtholampilo eziqinisekisa lokhu kusetshenziswa, kodwa imibhalo iyasekela ukubaluleka kwayo kwe-ethnobotanical (Schmidt, E., Lötter, M., & McCleland, W., 2002).
3. Ucwaningo Lwe-Ethnobotanical: U-Nichols (2012) esihlokweni se-Ecoman uphawula ukuthi amaqabunga e-Deinbollia oblongifolia adliwa njengesipinashi futhi izithelo zawo ziyadliwa, okusikisela ukubaluleka kokudla okunempilo. Lolu cwaningo luphinde lugqamise ukusetshenziswa kwayo emithini yesintu, nakuba luntula ukuhlaziywa okuningiliziwe kwamakhemikhali (Nichols, G., 2012).
Izincwadi zesayensi ezinomkhawulo ezikhuluma nge-Deinbollia oblongifolia zigxile kakhulu ekusetshenzisweni kwayo kwe-ethnobotanical kunasezifundweni eziqinile zomtholampilo. Ukusetshenziswa kwayo kwendabuko ekuqedeniseni izinkinga zokugaya kanye nekhanda kusikisela izinzuzo ezingaba khona zempilo, kodwa kudingeka ucwaningo olwengeziwe ukuze kuqinisekiswe lezi zimangalo.
Imibuzo Ebuzwa Njalo Mayelana Ne-Deinbollia Oblongifolia (Soapberry)
1. Yini i-Deinbollia oblongifolia?
I-Deinbollia oblongifolia, eyaziwa kakhulu ngokuthi i-dune soapberry, iyisihlahla esincane noma umuthi omncane emndenini we-Sapindaceae, okhula ezindaweni ezisogwini loMzansi Afrika, iMozambique, ne-Eswatini.
2. Ingabe izithelo ze-Deinbollia oblongifolia ziyadliwa?
Yebo, izithelo ziyadliwa futhi zidliwa abantu, izinyoni, nezinkawu. Kuthiwa zinambitheka njengophayinaphu futhi ziyathandeka kakhulu.
3. Yimiphi imisebenzi yezokwelapha ye-Deinbollia oblongifolia?
Emithini yendabuko yamaZulu, izimpande zisetshenziselwa izikhalazo zesisu, futhi amakhoba ayimpuphu asetshenziswa ngaphezulu ukuze kukhululwe ikhanda.
4. Ingabe i-Deinbollia oblongifolia inenani lokudla okunempilo?
Izithelo namaqabunga kunikeza ama-carbohydrate, i-fiber, futhi kungenzeka amavithamini namaminerali, nakuba izifundo ezinemininingwane yokudla okunempilo zintula.
5. Ingabe i-Deinbollia oblongifolia ingasetshenziswa njengensipho?
Yebo, izithelo ziqukethe ama-saponin, akha igwebu elifana nensipho uma lixutshwe namanzi, elisetshenziswa ngokwesiko njengento yokuhlanza.
6. Ingabe i-Deinbollia oblongifolia iphephile ukuyisebenzisa?
Nakuba isetshenziswe ngokwesiko, kunocwaningo olulinganiselwe ngokuphepha kwayo. Thintana nochwepheshe bezempilo ngaphambi kokuyisebenzisa njengomuthi.
7. Ikhula kuphi i-Deinbollia oblongifolia?
Ikhula emahlathini asogwini, emahlathini, nasezihlahleni zamagquma ukusuka eMpumalanga Kapa kuya KwaZulu-Natal, eMpumalanga, eLimpopo, naseningizimu yeMozambique.
8. Ingabe i-Deinbollia oblongifolia iheha izilwane zasendle?
Yebo, izimbali zayo ziheha izinambuzane ezifana nezinyosi nezimvemvane, futhi izithelo zayo zidliwa izinyoni nezinkawu.
9. Ingabe i-Deinbollia oblongifolia isengozini?
Ihlukaniswa njenge-Least Concern ohlwini lwe-SANBI Red List, okubonisa ukuthi ayisongelwa njengamanje.
10. Ingabe i-Deinbollia oblongifolia ingakhula ezingadini?
Yebo, isitshalo esiqinile, esimelana nesomiso esifanele izingadi ezincane neziqukathi, siheha izilwane zasendle ngezimbali zaso nezithelo.
Ingabe unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, zizwe ukhululekile ukusebenzisa ibhoksi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Siyakukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singenakufinyelela wonke umuntu ngesikhathi esisodwa, sikwazisa kakhulu usizo lwakho ekusakazeni igama. Ngiyabonga kakhulu ngosekelo lwakho nangokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zokufundisa nokwazisa kuphela. Izinzuzo zezempilo ezichaziwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo thintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma iyiphi imithi yamakhambi noma yemvelo ngezinjongo zezokwelapha.
Funda Futhi: Ukulima Ngokuhlanganyela: Isihluthulelo Sezinhlelo Zokudla Eziqhubekayo