I-Nepeta, ilungu lomndeni waminti, inemvelaphi ende kusukela ezikhathini zasendulo. Igama layo lithathwe edolobheni lasendulo lase-Etruscan lase-Nepi e-Italy, lapho kwakukholelwa ukuthi yatholakala khona okokuqala. Lokhu kuxhumana komlando kwenezela umoya wezimfihlakalo kuleli khambi elithobekile.
I-Nepeta iyikhambi elinephunga elimnandi elizalelwa eYurophu nase-Asia. Ivamise ukubonwa ngokusetshenziswa kwayo njengesidonsela sekati; nokho, inemvelaphi egxile emithini yamakhambi. Amaqabunga neziqu zesitshalo se-Nepeta zivame ukusetshenziselwa ukuphisa itiye, ukudala ama-extract, noma zifakwe ezitsheni zokupheka.
I-Nepeta, isitshalo esihlala njalo esinamakhambi, singumndeni waminti, i-Lamiaceae. Ibonakala ngamaqabunga ayo amise okwenhliziyo kanye nezixukulu zezimbali ezincane, ezinombala oluhlaza okwesibhakabhaka. Nakuba idume ngokuheha amakati, ibilokhu ithandwa amakhulu eminyaka ngezindawo zayo ezihlukahlukene zokwelapha.
I-Nepeta iwumthombo ocebile wamafutha abalulekile, amavithamini (ikakhulukazi uvithamini C), kanye namaminerali afana nensimbi, i-magnesium, ne-potassium. Leli phrofayili yokudla okunomsoco libeka isisekelo sezinzuzo zayo zezempilo.
I-Nepeta, isitshalo esinamakhambi esaziwa ngezinzuzo zaso ezihlukahlukene zezempilo, isetshenziswe amakhulu eminyaka emithini yendabuko.
I-Nepeta, eyaziwa nangokuthi i-catnip noma i-catmint, iyikhambi eliguquguqukayo elinikeza inqwaba yezinzuzo zezempilo. Izicelo zayo zihlanganisa imithi yendabuko, ubuciko bokupheka, nokunakekelwa kwesikhumba. Kulo mhlahlandlela obanzi, sizohlola izindlela ezihlukahlukene ongazisebenzisa ukuze usebenzise i-Nepeta empilweni yakho nenhlalakahle yakho.
Idume ngamaqabunga ayo anephunga elimnandi nezimbali eziluhlaza okwesibhakabhaka-nsomi. I-Nepeta iqukethe izinhlanganisela ezifana ne-nepetalactone, ezibangela izakhiwo zayo zokwelapha. I-Nepeta inomlando ocebile wokusetshenziswa kwendabuko. Amasiko ahlukene aye ayisebenzisela izakhiwo zayo zokupholisa nezokugaya ukudla.
I-Nepeta inokuhlobana okuthakazelisayo nezihlobo zethu zamakati. I-Catnip, njengoba yaziwa kakhulu, iqukethe ikhompawundi ebizwa nge-nepetalactone amakati azwela kakhulu kuyo. Lapho amakati ehlangana ne-nepetalactone, avame ukubonisa ukuziphatha okunenkathazo futhi ngezinye izikhathi okungaqondakali.
Bangase bazigingqe kuyo, bazigcobe kuyo, noma bamane bahlanye ngenjabulo. Lokhu kusabela okuyingqayizivele kwenze i-Nepeta ukuthi ibe yithoyizi eliyintandokazi kubanikazi abaningi bamakati.
Kodwa, ngokuthakazelisayo, imiphumela ye-Nepeta kumakati ihluke kakhulu emiphumeleni yayo kubantu. Ngenkathi amakati ebonakala enokuthokoza namandla andile, abantu ngokuvamile bazizwa bekhululekile futhi belaliswe kancane.
Ikhompawundi esebenzayo ku-Nepeta, njenge-nepetalactone, ibophezela kuma-receptor ezicutshini zamakhala futhi ivuselele ama-neuron ezinzwa, okuholela ekusabeleni okuyizici kumakati. Kodwa-ke, ukusebenzisana kwalezi zinhlanganisela nomzimba womuntu kuyinkimbinkimbi kakhulu.
Kubantu, izinzuzo ezingaba khona ze-Nepeta kukholakala ukuthi zihlobene nomthelela wayo ohlelweni oluyinhloko lwezinzwa. Ingasebenza njengomuthi wokuthambisa omnene, ithuthukise ukuphumula nokulala, iyenze ibe yisinqumo esidumile kulabo abafuna ikhambi lemvelo lokungakwazi ukulala noma ukukhathazeka.
Ngaphandle kokusetshenziswa kwayo kwezokwelapha, i-Nepeta ibuye ibe nokubaluleka kwamasiko kuwo wonke umlando. Kwezinye izizwe, yayibhekwa njengomuthi ovikelayo, ovame ukusetshenziselwa ukuxosha imimoya emibi. Kwabanye, yadlala indima emikhosini nasezenzweni ezahlukahlukene.
Umlando we-Nepeta ucebile njengezinzuzo zayo ezingaba khona. Sekuyisikhathi eside isetshenziswa kuwo wonke amasiko ahlukahlukene ngezinhloso zokwelapha nezokupheka.
AmaGibhithe asendulo ayaziwa ukuthi asebenzisa i-Nepeta ngezindawo zayo zokupholisa. Yayivame ukusetshenziswa emateyini nasezindleleni zokwelapha ukuthulisa imizwa nokusiza ekulaleni.
Emithini yendabuko yaseChina, i-Nepeta yayisetshenziselwa ukwelapha izifo ezihlobene nesibindi, amaphaphu, kanye nesibindi.
Izazi zezinto eziphilayo zaseYurophu kudala zisebenzisa i-Nepeta ukuxazulula izinkinga zokugaya futhi zikhuthaze ukuphumula.
Izinhlobo ze-Catnip (Nepeta)
I-Nepeta iza ngezinhlobo ezahlukahlukene kanye nezinhlobo ezitshaliwe, ngayinye inezimpawu zayo ezihlukile nokusetshenziswa. Ukuqonda lezi zinhlobo kubalulekile kunoma ngubani onentshisekelo yokutshala noma ukusebenzisa i-Nepeta.
I-Nepeta Cataria (I-Catnip Ejwayelekile): I-Nepeta cataria, eyaziwa kakhulu nge-catnip, mhlawumbe iyona edume kakhulu kuzo zonke izinhlobo ze-Nepeta. Amaqabunga ayo, uma echotshoziwe noma alinyazwa, akhipha iphunga elihlukile elenza amakati amaningi angene esimweni sokujabula.
I-Nepeta Mussinii (I-Catmint kaMussin): I-Catmint kaMussin iyinhlobo ye-Nepeta ekhula kancane, ebukeka kahle, enezimbali ezinsomi-okwesibhakabhaka ezikhanyayo. Iyintandokazi phakathi kwezingadi ngokubukeka kwayo nobuciko bokukhanga izitshalo ezidla impova.
I-Nepeta Faassenii (I-Catmint kaFaassen): I-Catmint kaFaassen kungenye inketho yengadi edumile eyaziwa ngokuqina kwayo kanye namaqabunga ahehayo. Abathandi bengadi bazothola imininingwane ebalulekile ngokutshala lolu hlobo.
Inani Lokudla Okuphilayo le-Catnip (Nepeta)
1. I-Nepetalactone: I-Catnip iqukethe i-nepetalactone, i-monoterpene eguquguqukayo esebenza njengesiqeda-bubhi esithambile kubantu, ikhuthaza ukuphumula futhi inganciphisa ukukhathazeka uma isetshenziswe njengotiyi.
2. Ama-Phenolic Compounds: Lezi zakhiwo zinikeza izakhiwo ze-antioxidant, zisiza ukungathathi hlangothi ama-free radicals futhi zisekela impilo yamaselula ngokunciphisa ukucindezeleka kwe-oxidative.
3. Ama-Flavonoidi: Atholakala ku-catnip, ama-flavonoidi anegalelo emiphumeleni yawo yokulwa nokuvuvukala kanye ne-antioxidant, engase isekele impilo yamasosha omzimba futhi inciphise ukuvuvukala.
4. Ama-Terpenoidi: Ngaphandle kwe-nepetalactone, amanye ama-terpenoidi ku-catnip anikeza izakhiwo zokulwa namagciwane, asiza ekulweni nezifo uma esetshenziswa emalungiselelweni amakhambi.
5. Amafutha Abalulekile: Amafutha abalulekile e-Catnip, afaka i-linalool, anemiphumela ethobayo futhi angasiza ekunciphiseni ukucindezeleka nokuphumula lapho ehanjelwa noma edliwe.
6. Ama-Tannins: Lezi zinhlanganisela eziqinile zisekela ukuphulukiswa kwamanxeba futhi zinezakhiwo zokulwa nokuvuvukala, okwenza i-catnip isebenze ezinhlelweni zokusebenzisa izithambisi noma itiye.
7. Ama-Carotene: I-Catnip iqukethe amanani amancane ama-carotene, asebenza njengama-antioxidant futhi angasekele impilo yamehlo kanye nokusebenza komzimba.
8. Ama-Monoterpene: Lezi zinhlanganisela, ezihlanganisa ne-pinene, zinegalelo ezakhiweni ze-catnip zokulwa namagciwane nezixosha izinambuzane, okuthuthukisa ukuguquguquka kwayo kokwelapha.
9. Ama-Sesquiterpene: Atholakala ku-catnip, ama-sesquiterpene anemiphumela yokulwa nokuvuvukala, okungase kusize ekunciphiseni ukuvuvukala komzimba uma esetshenziswa njengemithi.
10. Amafutha Aguquguqukayo: Amafutha aguquguqukayo ku-catnip, ngaphandle kwe-nepetalactone, anikeza ukunambitheka nephunga le-minty, asetshenziswa ezicelosheni zokupheka namatiye emithi yokusekela ukugaya ukudla.
Izinzuzo Zempilo Zokwelapha ze-Catnip (Nepeta)
1. Amandla Okulwa Ne-Antioxidant: INepeta icebile nge-antioxidant, elwa nama-radicals amahhala emzimbeni, inciphisa ingozi yezifo ezingamahlalakhona.
2. Ukunciphisa Ubuhlungu: INepeta isetshenziswe njengesiqeda-buhlungu semvelo, inikeza ukukhululeka ekhanda elibuhlungu nasekuqineni kwesisu ngezikhathi zokuya esikhathini. Kubantu ababhekene nobuhlungu obungapheli, iNepeta inikeza enye indlela yemvelo. Izakhiwo zayo zokunciphisa ubuhlungu zinganikeza ukukhululeka ekhanda elibuhlungu, izinhlungu zemisipha, nobuhlungu bamalunga.
3. Ukunciphisa Ingcindezi Nokulawula Ukukhathazeka: Izakhiwo ezithobayo zeNepeta ziyenza ibe yithuluzi elibalulekile ekunciphiseni ingcindezi nasekulawuleni ukukhathazeka. Izinhlanganisela zalesi sitshalo zisebenzisana nama-receptors ebuchosheni, zibangele ukuphumula futhi zinciphise imiphumela yengcindezi.
4. Ukuthuthukisa Impilo Yokugaya Ukudla: INepeta igujelwe umthelela wayo omuhle ekugayeni ukudla. Isiza ekuqedeni izinkinga zesisu, kufaka phakathi ukuqunjelwa nokungagayeki kahle kokudla, okuyenza ibe yisinqumo esihle kulabo abanezisu ezibucayi.
5. Ukukhulisa Amandla Omzimba Okuzivikela Ezifweni: Ama-antioxidant atholakala kuNepeta anegalelo ekuqiniseni amasosha omzimba, asize umzimba ukuthi uvikeleke ezifweni nasekulimaleni ngempumelelo enkulu.
6. Ukuthuthukisa Impilo Yokuphefumula: Izici zokulwa nokuvuvukala kanye nezilwa namagciwane zeNepeta ziyenza ibe umthombo obalulekile wokugcina impilo yokuphefumula. Ingasiza ekunciphiseni izimpawu ezihambisana nomkhuhlane, ukungezwani komzimba, nesifuba somoya.
7. Ukunakekelwa Kwesikhumba Nezinwele: Imikhiqizo yokunakekelwa kwesikhumba efakwe i-Nepeta ingasiza ekwelapheni izimo zesikhumba njengobuso obunezidunga ne-eczema. Ngaphezu kwalokho, ikhuthaza impilo yezinwele futhi inganciphisa ukhwekhwe.
8. Usizo Lokulala: Ukulala kahle kuyisisekelo sempilo enhle. Uma uzithola usukela ukungalali noma ubusuku obungaphumuli, iNepeta ingakusiza. Ukuphuza inkomishi efudumele yetiye le-Nepeta ngaphambi kokulala kungakhuthaza ukulala okujulile nokuvuselelayo.
Izakhiwo zayo ezithobisayo zisiza ukuthambisa ingqondo, okwenza kube yikhambi elihle kulabo abakhathazwa ubusuku obungenabuthongo. Kulabo abahlushwa ukuqwasha noma ubusuku obungenabuthongo, itiye le-Nepeta noma izithasiselo zingakhuthaza ubuthongo obunethezekile futhi zilwe nokuqwasha.
9. Imiphumela Elwa Nokuvuvukala: Ukuvuvukala kusezinhliziyweni zezifo eziningi ezingamahlalakhona, kusukela ku-arthritis kuya ezimeni zokuvuvukala kwamathumbu. Amandla e-Nepeta okulwa nokuvuvukala angasiza ukuphatha izimo ezifana ne-arthritis nesifo sokuvuvukala kwamathumbu.
Ngokunciphisa ukuvuvukala, kungase kunikeze ukukhululeka ezimpawu ezibuhlungu futhi kube nomthelela enhlalakahleni yesikhathi eside.
10. Impilo Yenhliziyo Nemithambo Yegazi: I-Nepeta isekela impilo yenhliziyo nemithambo yegazi ngokulawula umfutho wegazi futhi inciphise ingozi yesifo senhliziyo.
11. Ukuthuthukisa Induduzo Yokuya Esikhathini: Kwabesifazane abaningi, ukungakhululeki kokuya esikhathini kungaba yinto ebuhlungu yanyanga zonke. Izakhiwo zokuphumuza imisipha ze-Nepeta ziyenza zibe yikhambi lemvelo eliphumelelayo lokuqeda isithuthwane sokuya esikhathini. Inkomishi yetiye le-Nepeta ngesikhathi sokuya esikhathini ingaletha impumuzo nenduduzo edingeka kakhulu.
12. Isiphumuzi Semvelo: I-Nepeta iye yanconywa ngekhono layo lokubangela umuzwa wokuphumula nokuzola. Uma iphekwe njengokuthiye, ingasebenza njengesidambisa esithambile, okuyenza ibe yisinqumo esithandwayo kulabo abafuna ukukhululeka ekucindezelekeni.
Funda Futhi: 7 Izinzuzo Zempilo Zokwelapha ze-Daffodils (Isitshalo se-Narcissus)
Izindlela Zokusetshenziswa Ukuze Kuzuzwe Izinzuzo Zempilo Ezinikeziwe ze-Catnip (Nepeta)
1. Itiye le-Nepeta (Umuthi Odambisayo): Ukubilisa amaqabunga e-Nepeta kuholela esiphuzweni esidambisayo esisiza ukugaya futhi sikhuthaze ukuphumula.
2. Amafutha Abalulekile e-Nepeta (Ukwelashwa Ngephunga): Amafutha abalulekile e-Nepeta asetshenziswa ekwelashweni ngephunga ukunciphisa ukukhathazeka nokuthuthukisa ikhwalithi yokulala.
3. I-Nepeta Emithini Yesintu: Abelaphi bendabuko kudala basebenzisa i-Nepeta ukulungisa izifo ezahlukahlukene, kusukela ezinkingeni zokugaya ukudla kuya ekuqweni.
Ubufakazi Besayensi Nezifundo Zamacala Nge-Catnip (Nepeta)
1. Imiphumela Yokunciphisa Ukukhathazeka: URabbani et al. (2008) bahlole i-extract yamanzi notshwala ye-Nepeta persica, isihlobo esiseduze se-Nepeta cataria, kumagundane besebenzisa imodeli ye-maze ephakanyisiwe. I-extract ku-50 mg/kg ibonise imiphumela ebalulekile yokunciphisa ukukhathazeka, ngamagundane achitha isikhathi esiningi ezindaweni ezivulekile, okukhombisa ukuncipha kokukhathazeka (Rabbani, M., Sajjadi, S. E., & Mohammadi, A., 2008).
2. Izakhiwo Zokudambisa: U-Linck et al. (2009) wafunda i-linalool ehogelwayo, ingxenye yamafutha abalulekile e-catnip, kumagundane. Ucwaningo luthole umsebenzi obonakalayo wokudambisa kanye ne-anticonvulsant ngemuva kwemizuzu engama-60 yokuchayeka ku-1% noma ku-3% linalool, okusekela imiphumela ye-catnip yokuthulisa (Linck, V. M., da Silva, A. L., Figueiró, M., et al., 2009).
3. Umsebenzi Olwa Nokuqeda Amagciwane: Borlace et al. (2024) baphenye ngemiphumela yamafutha abalulekile e-catnip ekulweni namagciwane ezifweni zesikhumba sezinja. Amafutha abonise umsebenzi obalulekile ekulweni namagciwane, okubonisa ukuthi angaba yisibulala-magciwane esemvelo (Borlace, G. N., Singh, R., Seubsasana, S., et al., 2024).
4. Izakhiwo Zokuxosha Izinambuzane: Birkett et al. (2011) babonise ukuthi i-nepetalactone isomers e-catnip ixosha ngempumelelo omiyane, izikhwehlela kanye nezintwala zase-Afro-tropical, igqamisa ukusetshenziswa kwayo njengesixosha zinambuzane semvelo (Birkett, M. A., Hassanali, A., Hoglund, S., et al., 2011).
Funda Futhi: Izinambuzane Zemikhiqizo Egciniwe Nokulimala Okudalwa
Izingozi Zokusebenzisa Isitshalo Semithi Esiyigugu I-Catnip
Nakuba i-Nepeta ivamise ukuphepha kubantu abaningi, kubalulekile ukuqaphela imiphumela emibi engaba khona. Abanye abantu bangase babe nemiphumela emibi emincane efana nesiyezi noma ukuphazamiseka kwesisu. Uma ukhulelwe, kuyatuseka ukugwema i-Nepeta ngenxa yedatha yayo yokuphepha elinganiselwe ngesikhathi sokukhulelwa.
Njalo qala ngesilinganiso esincane bese uyeka ukuyisebenzisa uma uhlangabezana nemiphumela emibi.
1. Ukungezwani Komzimba: Abanye abantu bangase bangayizwani i-Nepeta. Ukusabela okuvamile kokungezwani komzimba kuhlanganisa ukuqubuka kwesikhumba, ukulunywa kanye nokuminyana kwamakhala.
2. Ukozela: Izakhiwo zokuphumuza zeNepeta zingaholela ekozela, ngakho-ke akukukhuthazwa ukuyisebenzisa ngaphambi kokusebenzisa imishini esindayo noma lapho ushayela.
3. Ukuphazamiseka kwamathumbu: Kwezinye izimo, iNepeta ingadala ukungakhululeki okuncane kwamathumbu, njengokucanuzela kwenhliziyo noma isifo sohudo.
4. Ukusebenzisana Nemithi: Uma uphuza imithi, ikakhulukazi izidambisa noma imithi elwa nokukhathazeka, thintana nochwepheshe bezempilo ngaphambi kokusebenzisa iNepeta, ngoba ingasebenzisana nale mithi.
6. Ayinconyelwa Abesifazane Abakhulelwe Noma Abancelisayo: Abesifazane abakhulelwe noma abancelisayo kufanele bagweme iNepeta ngenxa yomthelela wayo ongaba khona ekulinganiseni kwamahomoni.
Izinyathelo Zokuphepha Nezincomo Ekusebenziseni Catnip Isitshalo Semithi
1. Thintana Nochwepheshe Wezempilo: Ngaphambi kokusebenzisa iNepeta nganoma iyiphi injongo yezokwelapha, thintana nomhlinzeki wezempilo oqeqeshiwe. Bangakwazi ukunikeza iseluleko esiqondene nomuntu ngokuya ngesimo sakho sempilo nezidingo zakho.
2. Khetha Ifomu Elilungile: INepeta itholakala ngezindlela ezahlukahlukene, okuhlanganisa namaqabunga omisiwe etiye, uwoyela obalulekile, nezithasiselo. Khetha ifomu elihambisana nemigomo yakho yokuphila kahle.
3. Landela Imiyalelo Yemithamo: Njalo namathela emihlahlandleleni yomthamo enconyiwe. Ukweqisa ekusebenziseni i-Nepeta kungaholela emiphumeleni engemihle, ngakho kubalulekile ukuyisebenzisa ngokulinganisela.
4. Qaphela Ukusabela Komzimba Wakho: Naka ukuthi umzimba wakho usabela kanjani ku-Nepeta. Uma uhlangabezana nanoma yikuphi ukusabela okungekuhle, yeka ukusebenzisa futhi ufune iseluleko sezokwelapha.
6. Qala Ngamanani Amancane: Uma umusha ku-Nepeta, qala ngamanani amancane ukuhlola ukuthi umzimba wakho usabela kanjani. Lokhu kubaluleke kakhulu uma uthanda ukungezwani komzimba nezinto ezithile noma ukuzwela.
7. Gwema Ukusetshenziswa Okweqile: Ngenkathi i-Nepeta inganikeza izinzuzo, ukusetshenziswa ngokweqile kungaholela emiphumeleni emibi engadingeki. Namathela emithamo enconyiwe kanye nemihlahlandlela yokusetshenziswa.
8. Qaphela Ukusabela Kwe-Allergic: Uma uhlangabezana nanoma yiziphi izimpawu zokusabela kwe-allergic, njengokucasuka kwesikhumba, ukuvuvukala, noma ubunzima bokuphefumula, yeka ukusebenzisa futhi ufune usizo lwezokwelapha.
9. Gcina Ngendlela Efanele: Ukuze ugcine ikhwalithi yayo, gcina imikhiqizo ye-Nepeta endaweni epholile, eyomile kude nokukhanya kwelanga okuqondile.
Imibuzo Ebuzwa Njalo Mayelana ne-Catnip Isitshalo Esiyimithi
1. Ingabe i-Nepeta iphephile kuzo zonke izinhlobo zamakati?
Nakuba amakati amaningi ethinteka nge-Nepeta ngendlela yokudlala nejabulisayo, amanye angase angasabeli nakancane kuyo. Ngokuvamile iphephile, kodwa njenganoma yisiphi isiphatho noma ithoyizi, qaphela ukusabela kwekati lakho.
2. Ngingakwazi yini ukutshala i-Nepeta endlini?
Yebo, ungakwazi ukutshala i-Nepeta endlini ezimbizeni noma ezitsheni, kodwa qinisekisa ukuthi ithola ukukhanya kwelanga okwanele nokunakekelwa okufanele.
3. Ingabe kukhona imiphumela emibi yokusebenzisa i-Nepeta ngezinjongo zokwelapha?
Uma isetshenziswa ngokulinganisela, i-Nepeta ngokuvamile iphephile. Nokho, ukusetshenziswa ngokweqile kungaholela ekuphazamisekeni okuncane kokugaya ukudla kubantu.
4. Yiziphi izitshalo ezingumngane ezihamba phambili ze-Nepeta engadini?
I-Nepeta ihambisana kahle nezinye izitshalo eziqhakaza unyaka ngamunye ezithanda ilanga njenge-lavender, ama-rose, ne-salvia.
5. Ngingazitholaphi izinhlamvu ze-Nepeta noma izitshalo zengadi yami?
Ungathenga imbewu ye-Nepeta noma izitshalo endaweni yakho yokuthengisa izitshalo noma ngokusebenzisa abathengisi bezitshalo ze-inthanethi.
6. Ingabe i-Nepeta ingasetshenziswa njengesixosha zinambuzane semvelo?
Yebo, iphunga elinamandla le-Nepeta linezindawo zokuxosha izinambuzane. Ingatshalwa eduze kweminyango namafasitela ukusiza ukuvimbela izinambuzane.
7. Ingabe i-Nepeta iphephile ezinjeni?
Ngenkathi izinja zingase zingasabeli ku-Nepeta ngendlela efanayo neyezinkathi, ngokuvamile iphephile kuzo. Kodwa-ke, njenganoma iyiphi into entsha eyethulwa endaweni yezilwane zakho ezifuywayo, qaphela ukusabela kwazo.
8. Ngingakwazi ukusebenzisa amaqabunga e-Nepeta etiyeni?
Impela! Amaqabunga e-Nepeta angomiswa futhi acwiliswe ukwakha itiye eliqabulayo nelinamakha amakha.
9. Ngingenza kanjani ithoyizi eligcwele i-catnip ekhaya?
Ukwakha ithoyizi le-catnip kuyiprojekthi elula futhi ejabulisayo ye-DIY. Sizokunikeza imiyalelo okulula ukuyilandela yokwakha ithoyizi elizothokozisa umngane wakho wekati.
10. Ingabe i-Nepeta inokubaluleka okungokwesiko ngaphandle kweYurophu?
Ngempela, i-Nepeta ibambe ukubaluleka emasikweni ahlukahlukene, kufaka phakathi izindlela zokwelapha zendabuko e-Asia. Hlola indima yayo ezifundeni ezahlukahlukene emhlabeni jikelele.
11. Ingabe kukhona imiphumela engaba khona yokusebenzisa i-Nepeta ukukhulula ukucindezeleka?
Ngenkathi i-Nepeta ivamise ukuphepha, ukusetshenziswa ngokweqile kungaholela ebuthongweni. Kubalulekile ukuyisebenzisa ngokulinganisela futhi uthintane nochwepheshe bezempilo uma unezinkinga.
12. Siyini isikhathi sempilo eshalofini yemikhiqizo egcwele i-Nepeta efana namafutha abalulekile namatiye?
Isikhathi sokugcinwa singahluka kuye ngezimo zokugcinwa. Uma zigcinwe kahle, zingahlala iminyaka eyodwa kuya kwemithathu. Bheka ilebula yomkhiqizo ukuze uthole isiqondiso esithile.
13. Ingabe kukhona yini imikhawulo ekutshaleni i-Nepeta ezifundazweni ezithile?
Ukukhathazeka ngezinhlobo zezilwane ezihlaselayo kuholele emikhawulweni ekutshaleni izinhlobo ezithile ze-Nepeta kwezinye izifunda. Kunconywa ukuthi uhlole iziphathimandla zezolimo zendawo noma izindawo zokuthengisa izitshalo ukuze uthole isiqondiso.
14. Ingabe i-Nepeta ingasetshenziswa ekutshaleni izitshalo ezihambisana nemifino?
Yebo, i-Nepeta ingasebenza njengesitshalo esihambisanayo esibalulekile ezingadini zemifino. Iphunga layo lingasiza ukuvimbela izinambuzane, inikeze uhlobo lwemvelo lokulawula izinambuzane.
15. Ngingayisekela kanjani imizamo yokongiwa kwe-Nepeta?
Ungasekela izinhlangano zokongiwa ngokunikela ezinhlosweni zazo noma ngokuzinikela ngesikhathi sakho nangobuchwepheshe bakho. Ngaphezu kwalokho, ungafaka isandla ngokutshala izinhlobo zomdabu ze-Nepeta engadini yakho ukuze uthuthukise izinhlobonhlobo zezinto eziphilayo.
16. Ingabe i-Nelumbo nucifera ifana ne-water lily?
Cha, i-Nelumbo Nucifera, eyaziwa kakhulu ngokuthi i-sacred lotus, ihlukile ku-water lily. Nakuba zihlanganyela izindawo zokuhlala zasemanzini, zingezemindeni yezitshalo ehlukene.
17. Ngingakwazi yini ukutshala i-sacred lotus echibini lami elingemuva kwendlu?
Yebo, ungakwazi ukutshala i-Nelumbo Nucifera echibini lakho uma udala izimo ezifanele, okuhlanganisa ukujula kwamanzi okufanele nokuchayeka elangeni.
18. Ingabe zonke izingxenye ze-sacred lotus ziyadliwa?
Yebo, izingxenye ezihlukahlukene ze-Nelumbo Nucifera, njengembewu yayo nama-rhizome, ziyadliwa futhi zinezindlela zokusebenzisa zokupheka ekudleni okuhlukene.
Ingabe unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, zizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Siyakukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singenakukwazi ukufinyelela wonke umuntu ngesikhathi esisodwa, siyazisa kakhulu usizo lwakho ekusakazeni igama. Siyabonga kakhulu ngokusekelwa kwakho nangokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zemfundo nolwazi kuphela. Izinzuzo zezempilo ezichaziwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo thintana nochwepheshe wezokunakekelwa kwempilo ngaphambi kokusebenzisa noma iyiphi imithi yezitshalo noma yemvelo ngezinjongo zokwelapha.
Funda Futhi: Inqubo Yokumaketha Ngobudlelwano Nezindlela Zokufunda Ngokumaketha