I-Microloma (i-Microloma sagittatum) isitshalo esinamakhambi esingumndeni we-Asteraceae. Lesi sitshalo, esaziwa nangokuthi i-Microloma, sinezici ezihlukile ezenza ukuthi sibonakale kalula endaweni yaso yemvelo. Ake singene ekuchazeni okuningiliziwe kwezitshalo zalolu hlobo oluthakazelisayo.
I-Microloma isitshalo esihlala njalo, okusho ukuthi siphila iminyaka engaphezu kwemibili, futhi sichuma ezindaweni ezithile zemvelo. Isimo sokukhula kwesitshalo ngokuvamile siqondile futhi siqondile, neziqu ezingafinyelela ekuphakameni okuhlukahlukene kuye ngezimo zemvelo. Isiqu sayo, esivame ukumbozwa izinwele ezinhle, sisekela amaqabunga, izimbali, nezinye izakhiwo zokuzala.
Esinye sezici ezibalulekile ze-Microloma amaqabunga ayo amise okomcibisholo, okuyiwona ayitholela igama elithi “sagittatum,” elisuselwa egameni lesiLatini elisho “umcibisholo.” Lawa maqabunga ayashintshana, okusho ukuthi ahlelwe esiqwini ngendlela eshintshanayo. Ukuma kweqabunga kufana nentloko yomcibisholo, enomphetho obukhali kanye nesisekelo esinokwenza okuyinika ukubukeka okuhlukile.
I-Microloma ikhiqiza izimbali ezigqamile nezihehayo ezinomthelela ekubukekeni kwayo. Izimbali zihlelwe ngamaqoqo amancane aziwa ngokuthi ama-inflorescence, ngokuvamile atholakala phezulu kweziqu. Imbali ngayinye iqukethe ama-ray florets, okuyizakhiwo ezifana nezintambo ezizungeze ama-disk florets amaphakathi. Ama-ray florets avame ukubonisa imibala ephuzi, engeza umbala esitshalweni.
Nakuba isimiso sezimpande seMicroloma singabonakali njengoba izitho zaso zasemoyeni zinjalo, sidlala indima ebalulekile ekubambeni isitshalo emhlabathini nasekutholeni amanzi nezakhamzimba. Izimpande zeMicroloma zingena emhlabathini zijule ngokwezinga elihlukahlukene, okwenza ikwazi ukusinda futhi ichume ezindaweni ezihlukahlukene.
IMicroloma sagittatum ivame ukutholakala ezifundeni ezithile futhi ivame ukutholakala ezindaweni ezinikeza izimo ezifanele ukukhula kwayo. Lezi zindawo zingabandakanya utshani, amahlathi avulekile nezindawo eziphazamisekile. Ukusatshalaliswa kwalesi sitshalo kungathonywa yizinto ezifana nohlobo lwenhlabathi, izinga lokushisa kanye namaphethini emvula.
Ukutshala iMicroloma kungaba umzamo owuzuzisayo kulabo abathanda izitshalo zemithi kanye nezokwelapha. Ingatshalwa ngezinhlamvu noma ngezindlela zemifino, kuye ngomphumela oyifunayo. Kodwa-ke, kubalulekile ukucabangela izidingo eziqondile zeMicroloma, kufaka phakathi ukukhanya kwelanga, uhlobo lwendawo kanye namazinga omswakama, ukuqinisekisa ukukhula okuphumelelayo.
Funda Futhi: Izimpande Eziyimicu Ye-Yam: Ukubaluleka Kwezomnotho, Ukusetshenziswa Nemikhiqizo Eseceleni
Izinzuzo Zempilo Zokwelapha ZeMicroloma (Microloma sagittatum)
1. Izakhiwo Zokulwa Nokuvuvukala: IMicroloma iqukethe izinhlanganisela ze-bioactive ezinemiphumela yokulwa nokuvuvukala. Lezi zinhlanganisela zingasiza ekudambiseni izimo ezihlobene nokuvuvukala, njenge-arthritis, ngokunciphisa ubuhlungu nokungaphatheki kahle emalungeni athintekile.
2. Usizo Lokugaya Ukudla: Izakhi zalesi sitshalo zingasiza ekugayeni ukudla ngokudambisa ukungaphatheki kahle kwamathumbu nangokukhuthaza ukusebenza kahle kwesistimu yokugaya ukudla.
3. Ukusekela Ukuphefumula: Amandla kaMicroloma okusekela ukuphefumula amenze abe usizo ekubhekaneni nezinkinga zokuphefumula ezifana nokukhwehlela kanye ne-bronchitis. Izakhiwo zawo zingasiza ekudambiseni izindlela zomoya ezicasukile.
4. Amandla e-Antioxidant: Ama-antioxidant atholakala kuMicroloma angakwazi ukulwa nokucindezeleka kwe-oxidative futhi avikele amangqamuzana ekulimaleni okubangelwa ama-free radicals. Lokhu kunomthelela empilweni yonke futhi kungasiza ekuvimbeleni izifo ezingamahlalakhona.
5. Ukuphulukiswa Kwamanxeba: Izithako zeMicroloma kukholakala ukuthi zinemfanelo yokuphulukisa amanxeba, zizenze zibe usizo ekuthuthukiseni ukululama kokusikeka okuncane, imihuzuko, nokucasuka kwesikhumba.
6. Isithuthukisi Sokuzivikela Komzimba: Amandla esitshalo okuthuthukisa ukuzivikela komzimba angathuthukisa izindlela zemvelo zomzimba zokuzivikela, kusize ekuvimbeleni ukutheleleka nezifo.
7. Ukuqeda Ubuhlungu: IMicroloma ibilokhu isetshenziswa ngokwesiko ekuqedeni ubuhlungu. Izakhiwo zayo zokuqeda izinhlungu zinganikeza ukukhululeka ezinhlotsheni ezahlukahlukene zokungakhululeki.
8. Ukunciphisa Ukucindezeleka: Imiphumela ezolisayo yeMicroloma ingafaka isandla ekunciphiseni ukucindezeleka, isekela impilo yengqondo nemizwa.
9. Ukulawulwa Kukashukela Egazini: Ucwaningo luphakamisa ukuthi iMicroloma ingasiza ekulawuleni amazinga kashukela egazini, iyenze ibe nenzuzo kubantu abaphatha isifo sikashukela.
10. Ukusekela Inhliziyo Nemithambo Yegazi: Ezinye izinhlanganisela kuMicroloma zingafaka isandla empilweni yenhliziyo ngokusekela ukujikeleza kwegazi okunempilo nomfutho wegazi.
11. Amandla Okulwa Namagciwane: Izithako zeMicroloma zingabonisa umsebenzi wokulwa namagciwane ngokumelene nezinhlobo ezithile zamagciwane, ziyenze ibe i-ejenti yemvelo engaba namandla okulwa namagciwane.
12. Izakhiwo Ezilwa Nokukhathazeka: Izakhiwo zalesi sitshalo ezithobisa umzimba zingafinyelela ekunciphiseni ukukhathazeka nokukhuthaza ukuphumula, zisize labo ababhekene nokukhathazeka okuhlobene nokucindezeleka.
13. Impilo Yesibindi: Kukholakala ukuthi iMicroloma isekela ukusebenza kwesibindi, isiza isitho emisebenzini yaso yokukhipha ubuthi kanye ne-metabolic.
14. Izinzuzo Zokulwa Nokuguga: Ama-antioxidant kuMicroloma angaba nomthelela empilweni yesikhumba, anganciphisa izimpawu zokuguga futhi akhuthaze ukubukeka kobusha.
15. Impilo Yomchamo: Ukusetshenziswa kwendabuko kusikisela ukuthi iMicroloma ingasiza ukugcina impilo yomgudu womchamo, ingavimbela ukutheleleka.
16. Impilo Yamathambo: Ezinye izinhlanganisela kuMicroloma zingaba nomthelela empilweni yamathambo ngokukhuthaza ukuminyana kwamathambo namandla.
17. Umsebenzi Wokuqonda: Izithako zeMicroloma zingaba nemiphumela emihle emsebenzini wokuqonda kanye nenkumbulo, zisekela impilo yobuchopho.
18. Izakhiwo Ezingelwa Nomdlavuza: Nakuba kudingeka ucwaningo olwengeziwe, izakhiwo ezingelwa nomdlavuza zeMicroloma ziyaphenywa, zinikeza amathuba ajabulisayo okwelashwa esikhathini esizayo.
Funda Futhi: Izici Ezivimbela Ama-Pullet Ukuthi Angabekeli Amaqanda Ngesikhathi Esifanele
Izindlela Zokusetshenziswa Ukuze Kuzuze Izinzuzo Zempilo Ezinikeziwe ZeMicroloma (Microloma sagittatum)
1. Ukufakwa Kwemithi Yamakhambi: Ukwakha ukufakwa kwamakhambi kuyindlela ethandwayo yokukhipha izinhlanganisela ezinenzuzo kuMicroloma. Ukulungiselela ukufakwa, beka amaqabunga omisiwe eMicroloma noma izimbali enkomishini bese uthela amanzi ashisayo phezu kwazo. Vumela ingxube ukuthi ime cishe imizuzu engu-10-15 ngaphambi kokuyihluza nokuyisebenzisa. Le ndlela ilusizo ikakhulukazi ekujabuleleni izinzuzo zesitshalo ezithobayo nezokugaya ukudla.
2. I-Decoction: I-decoction ihlanganisa nokubilisa izinto zezitshalo ukuze kukhishwe izakhiwo zayo zemithi. KuMicroloma, ungathambisa izimpande noma izingxenye zezitshalo eziqinile emanzini isikhathi eside. Ama-decoction avame ukusetshenziselwa ukukhipha izinhlanganisela ezingase zingancibiliki kangako emanzini, njengalezo ezinezakhiwo zokulwa nokuvuvukala noma zokuqeda izinhlungu.
3. I-Tincture: Ama-tinctures anikeza uhlobo olugxilile lwezingxenye ezinenzuzo zeMicroloma. Ukwenza i-tincture, hlanganisa izingxenye zezitshalo zeMicroloma ezomisiwe nesisekelo sotshwala esifanele bese uvumela ingxube ukuthi ihlale amasonto amaningana. I-tincture elandelayo ingathathwa ngemithamo emincane, ngokuvamile ihlanjululwe emanzini, ukuze kuzuzwe izinzuzo zezempilo ezifunwayo.
4. I-Poultice noma i-Compress: Ekusebenziseni kwangaphandle, ungakha i-poultice noma i-compress usebenzisa amaqabunga eMicroloma achotshoziwe noma aphansi noma izimbali. Faka ingxube ngokuqondile ezilondeni ezincane, ekucasulweni kwesikhumba, noma ezindaweni ezivuvukele ukuze uphulukise izilonda, uqede izinhlungu, noma uthole imiphumela ethobisayo.
5. Amafutha Emithi: Ukufaka amafutha ngeMicroloma kungaveza amafutha emithi angasetshenziswa ngaphandle. Hlanganisa izingxenye zezitshalo zeMicroloma ezomisiwe namafutha athwalayo (njengamafutha omnqumo noma kakhukhunathi) bese uwavumela ukuthi ame endaweni efudumele amasonto ambalwa. Hluza ingxube bese usebenzisa amafutha afakwe ekubhucungweni, ekunakekelweni kwesikhumba, noma ekuqeda izinhlungu zasendaweni.
6. Ukusetshenziswa Ekuphekeni: Kwezinye izindawo, amaqabunga eMicroloma angasetshenziswa ekuphekeni. Ukufaka iMicroloma ezitsheni ezifana nesobho, amasaladi, noma ezinye izindlela zokupheka kunganikeza ukunambitheka okuyingqayizivele ngenkathi kungenzeka kunikeze nezinzuzo ezincane empilweni.
7. Ukugeza Ngezihlahla: Ukufaka amaqabunga eMicroloma noma izimbali kubhavu ofudumele kungakha indlela yokugeza enuka kamnandi. Le ndlela ikuvumela ukuthi uthathe izinhlanganisela zesitshalo ngesikhumba, okungenzeka kuthuthukise ukuphumula nempilo yesikhumba.
8. Ukuhogela: Ukuze uthole ukusekelwa kokuphefumula, cabanga ukuhogela umhwamuko ofakwe iMicroloma. Bilisa amanzi, faka amaqabunga eMicroloma omisiwe, bese uhogela umhwamuko ngenkathi umboze ikhanda lakho ngethawula. Le ndlela ingasiza ekunciphiseni ukuqunjelwa futhi ithobe imigudu yomoya ecasukile.
9. Itiye Lezihlahla: Faka amaqabunga eMicroloma omisiwe noma izimbali ezixukwini zetiye lezihlahla. Ukuxuba iMicroloma nezinye izihlahla eziyithandayo kungakha izixukwini zetiye ezimnandi nezinenzuzo ongazijabulela nsuku zonke.
10. Amaphilisi Ezihlahla Noma Amathebulethi: Ukuze kube lula, izithako zeMicroloma zingafakwa emaphilisini noma zicindezelwe zibe amathebulethi, okwenza kube lula ukuzifaka emisebenzini yansuku zonke. Le ndlela ivumela ukulinganiswa okujwayelekile nokusetshenziswa okungaguquki.
Imiphumela Engemihle Yokusebenzisa Isitshalo Semithi iMicroloma
1. Ukusabela Komzimba: Abantu abanezifo zokungezwani nezitshalo zomndeni wakwa-Asteraceae, ezihlanganisa ama-daisy, i-ragweed, nama-marigold, kufanele baqaphele lapho besebenzisa iMicroloma. Kungase kwenzeke ukusabela komzimba, njengokucasuka kwesikhumba, ukulunywa, noma izimpawu zokuphefumula.
2. Ukucindezeleka Kwamathumbu: Kwezinye izimo, ukusetshenziswa ngokweqile kweMicroloma noma ukuyisebenzisa ngamazinga aphezulu kungaholela ekungakhululeki kwamathumbu, okuhlanganisa isicanucanu, ukuhlanza, noma isisu esicasukile.
3. Ukusebenzisana Nemithi: Uma uphuza imithi kadokotela, thintana nochwepheshe bezempilo ngaphambi kokusebenzisa iMicroloma. Kungenzeka ukuthi amanye amakhompiyutha kuMicroloma angasebenzisana nemithi, athinte ukusebenza kwayo noma abangele imiphumela emibi engalindelekile.
4. Ukukhulelwa Nokuncelisa: Abantu abakhulelwe noma abancelisayo kufanele bagweme ukusebenzisa iMicroloma ngaphandle kokuthintana nomhlinzeki wezempilo. Ulwazi olulinganiselwe luyatholakala ngokuphepha kweMicroloma ngesikhathi sokukhulelwa noma ngenkathi uncelisa.
5. Ingozi Yokopha: IMicroloma ingase ibe nezakhiwo ezincane zokulwa nokuvuvukala, okungase kwandise ingozi yokopha, ikakhulukazi kubantu asebevele bephuza imithi yokunciphisa igazi.
6. Ukuzwela Kokugaya: Uma unomlando wezinkinga zokugaya noma izinkinga zamathumbu, ukusebenzisa iMicroloma ngamanani amakhulu kungase kuqinise lezi zimo.
7. Ukuzwela Ukukhanya: Ezinye izitshalo, ezihlanganisa nalezo ezisemndenini wakwa-Asteraceae, zingabangela ukwanda kokuzwela ekukhanyeni kwelanga. Nakuba iMicroloma ingabhaliwe kahle kulokhu, kuyatuseka ukuthi uqaphele uma uyisebenzisa ngaphezulu futhi uveza isikhumba sakho elangeni eliqondile.
8. Umthamo Nobude Besikhathi: Ukusetshenziswa ngokweqile kweMicroloma, kweqa imithamo enconyiwe, noma ukuyisebenzisa izikhathi ezinde kungase kwandise ingozi yemiphumela emibi. Njalo landela imihlahlandlela enconyiwe futhi uthintane nochwepheshe uma ungabaza.
9. Ukuhluka Komuntu Ngamunye: Ukusabela komuntu ngamunye emithini yamakhambi kungahluka kakhulu. Okusebenzela umuntu oyedwa kungase kungamfaneli omunye. Kubalulekile ukunaka izimpawu zomzimba wakho futhi ulungise ukusetshenziswa kwakho ngokufanele.
10. Ukubonisana Nochwepheshe Bezempilo: Ngaphambi kokufaka i-Microloma ohlelweni lwakho lwezempilo, ikakhulukazi uma unezimo zempilo ezingapheli, usebenzisa imithi, ukhulelwe noma uncelisa, bonisana nomhlinzeki wezempilo oqeqeshiwe noma isazi sezamakhambi ukuze uqinisekise ukuphepha nokufaneleka kwezimo zakho ezithile.
Inani Lokudla Okunomsoco le-Microloma (Microloma sagittatum)
1. Ama-Polyphenol: I-Microloma iqukethe ama-polyphenol, okuyi-antioxidant esiza ukunciphisa ukucindezeleka kwe-oxidative nokuvuvukala, okungase kwehlise ingozi yezifo ezingamahlalakhona.
2. Ama-Flavonoid: Lezi zinhlanganisela zinomthelela ezicini ze-antioxidant zesitshalo, zisekela impilo yenhliziyo nemithambo yegazi nokuvikelwa kwamangqamuzana ekulimaleni kwamahhala.
3. Ama-Alkaloid: Atholakala ngamanani amancane, ama-alkaloid ku-Microloma angase abe nemiphumela emincane ye-bioactive, engase isize ekudambiseni izinhlungu nokusekelwa kwamandla omzimba okuzivikela ezifweni.
4. Ama-Saponin: Lezi zinhlanganisela zingase zisekele umsebenzi wokuzivikela komzimba futhi zibe nezakhiwo ezingase zibulale amagciwane, zibe nomthelela empilweni yonke.
5. Ama-Carbohydrate: Umpe wezimbali ze-Microloma uhlinzeka ngoshukela olula, onikeza umthombo wamandla osheshayo, nakuba ungawunikeli kakhulu ngokomsoco ngenxa yevolumu ephansi.
6. I-Vitamin C: Amanani amancane e-vitamin C kulesi sitshalo asekela impilo yamasosha omzimba futhi angasiza ekulungiseni izicubu nasekukheni izicubu ezihlanganisayo.
7. Amaminerali: I-Microloma iqukethe amanani amancane amaminerali afana ne-potassium ne-magnesium, esekela impilo yenhliziyo, ukusebenza kwemisipha, kanye nezinqubo ze-metabolic.
8. I-Fiber: Iziqu namaqabunga esitshalo aqukethe amanani amancane e-fiber yokudla, engasiza ukugaya ukudla uma idliwe ngokulungiswa kwendabuko.
9. Ama-Terpenoid: Lezi zinhlanganisela zingafaka isandla ezintweni zokulwa nokuvuvukala kanye nezilwa namagciwane zesitshalo, zisekela ukusetshenziswa kwaso kwezokwelapha kwendabuko.
10. Ama-Anthocyanin: Atholakala ezimbalini ezimibalabala, ama-anthocyanin ahlinzeka ngezinzuzo ze-antioxidant, ezingase zisekele impilo yamehlo futhi zinciphise ukuvuvukala.
Lezi zakhi zomzimba nezinhlanganisela ze-bioactive zenza i-Microloma sagittatum isitshalo esithakazelisayo emithini yendabuko, nakuba umnikelo wayo wokudla okunomsoco ulinganiselwe ngenxa yobukhulu bayo obuncane nokutholakala okuyivelakancane.
Ubufakazi Besayensi Nezifundo Zamacala ku-Microloma (Microloma sagittatum)
1. De Beer et al. (2011): Ucwaningo lwe-ethnobotanical esifundeni se-Agter-Hantam eNingizimu Afrika lwaqinisekisa i-Microloma sagittatum njengesitshalo esaziswa kakhulu (Inkomba Yokuthandwa Kwezinhlobo zezilwane engu-0.94) ngokusetshenziswa kwayo kwendabuko, okuhlanganisa nokukhulula ubuhlungu nokuphulukisa amanxeba, nakuba izinhlanganisela ezithile ze-bioactive zingazange zihlaziywe (De Beer, J. J. J., & Van Wyk, B. E., 2011, Journal of Ethnopharmacology, 136(1), 1-11).
Imibuzo Ebuzwa Njalo Mayelana ne-Microloma (Microloma sagittatum)
1. Yini i-Microloma sagittatum?
I-Microloma sagittatum, eyaziwa nangokuthi i-bokhorinkies noma i-wax creeper, isitshalo esincane esikhuphukayo esitholakala eNingizimu Afrika, esithandwa ngezimbali zaso ezipinki-bomvu kanye nokusetshenziswa kwaso ngokwesiko emithini.
2. Yiziphi izinzuzo zezempilo ze-Microloma?
Isetshenziswa ngokwesiko ukudambisa izinhlungu, ukupholisa amanxeba, nokunciphisa ukuvuvukala, futhi ingaba nezakhi ze-antioxidant ne-antimicrobial ezivela kuma-polyphenol nama-saponin.
3. Ingabe i-Microloma iphephile ukuyidla?
Nakuba isetshenziswe ngokwesiko ngamanani amancane, kunedatha yesayensi elinganiselwe ngokuphepha kwayo. Thintana nochwepheshe wezempilo ngaphambi kokuyisebenzisa njengomuthi.
4. Isetshenziswa kanjani i-Microloma ngokwesiko?
Amaqabunga neziqu zalesi sitshalo zisetshenziswa ekungenisweni noma ekufakweni ukudambisa izinhlungu, ukupholisa amanxeba, nokweseka ukuphefumula emithini yendabuko yaseNingizimu Afrika.
5. Ingabe i-Microloma ingasiza ngesifo sikashukela?
Eminye imithombo isikisela ukuthi ingasiza ekulawuleni ushukela egazini, kodwa akukho zifundo zesayensi eziqinile eziqinisekisa lo mphumela kubantu.
6. Inambitheka kanjani i-Microloma?
Umpe ovela ezimbalini zawo umnandi, uvame ukudliwa njengesibiliboco abantu bendawo, nakuba lesi sitshalo ngokwaso sinokunambitheka okubabayo kancane uma sisetshenziswa njengomuthi.
7. Ikhula kuphi i-Microloma?
Itholakala eNtshonalanga, eMpumalanga naseNyakatho Kapa eNingizimu Afrika, ichuma ezindaweni ze-fynbos, i-renosterveld kanye nezindawo ze-succulent Karoo emhlabathini onamadwala noma onesihlabathi.
8. Ingabe i-Microloma ingatshalwa ekhaya?
Yebo, ingatshalwa kusukela embewini noma ezinqumeni enhlabathini ekhanyayo, enesihlabathi, okungcono ukuyitshala ekwindla ngokukhanya kwelanga okulinganiselwe kanye nomswakama.
Unemibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, zizwe ukhululekile ukusebenzisa ibhokisi lokuphawula elingezansi ukwabelana ngemicabango yakho. Siyakukhuthaza futhi ukuthi wabelane ngalolu lwazi nabanye abangase bazuze kulo. Njengoba singenakufinyelela wonke umuntu ngesikhathi esisodwa, sikwazisa kakhulu usizo lwakho ekusakazeni igama. Siyabonga kakhulu ngosekelo lwakho nangokwabelana!
Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zemfundo nolwazi kuphela. Izinzuzo zezempilo ezichaziwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Azithathi indawo yeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa kochwepheshe. Njalo thintana nochwepheshe wezempilo ngaphambi kokusebenzisa noma iyiphi imithi yezitshalo noma imithi yemvelo ngezinjongo zokwelapha.
Funda Futhi: Izinzuzo Zokulima Nge-Bio Emkhakheni Wezolimo Wesimanje