Fa’idodin Lafiya 9 na Tushen Burdock (Bardanae Radix)

Tushen Burdock (Bardanae Radix) ɗan asalin kayan lambu ne na Arewacin Asiya da Turai, kodayake yanzu yana tsiro a Amurka. Tushen zurfin shuka na burdock yana da tsayi sosai kuma ya bambanta da launi daga m zuwa launin ruwan kasa kuma kusan baki a waje.

An yi amfani da tushen burdock tsawon ƙarni a cikin cikakkiyar magani don magance yanayi daban-daban. A al'adance, an fi amfani da shi azaman diuretic da taimakon narkewar abinci.

Yanzu, masu bincike sun gano yawancin amfani da fa'idodin kiwon lafiya don tushen burdock. Wadannan fa'idodin na iya zama mai yawa isa garanti ta amfani da tushen burdock azaman ƙarin jiyya don wasu yanayi.

Tushen Burdock (Bardanae Radix) bai kamata a yi amfani da shi ba idan kun riga kun bushe saboda yana da sifofin diuretic wanda zai iya sa yanayin ya yi muni.

Lokacin cin abinci kamar abinci, kamar yadda ake yawan yi a ƙasashen Asiya, tushen burdock ana ɗaukarsa azaman lafiya. Tushen Burdock, duk da haka, ya kamata a guje wa waɗanda ke jira ko shayarwa saboda yana iya cutar da tayin.

Bugu da ƙari, nazarin ya nuna cewa idan kuna da hankali ga shuke-shuke a cikin dangin Asteraceae/Compositae, irin su ragweed, chrysanthemums, marigolds, da daisies, ta yin amfani da burdock a ciki ko a waje na iya haifar da dermatitis.

Karanta Hakanan: Ƙimar Magani mai ban mamaki na Burdock Tushen

Fa'idodin Lafiya 9 na Tushen Burdock (Bardanae Radix)

A matsayin shuka, burdock shine. Ana iya yin abinci lokaci-lokaci daga tushen. Yin magani ya ƙunshi amfani da tushe, ganye, da iri.

Burdock ne mutane ke amfani da su don sa fitsarin su ya fi sauƙi, kashe ƙwayoyin cuta, rage zafin su, da "tsarkake" jininsu.

Cold, cancer, anorexia nervosa, GI al'amurran da suka shafi, haɗin gwiwa rashin jin daɗi (rheumatism), gout, mafitsara cututtuka, syphilis rikitarwa, da kuma fata matsaloli ciki har da psoriasis da kuraje na daga cikin sauran yanayi da ake amfani da su magani.

Bugu da ƙari, ana amfani da burdock don magance cututtukan hanta, arteriosclerosis, da hawan jini mai yawa. Burdock na iya haɓaka sha'awar jima'i ga wasu mutane.

1. Mai tsarkake jini

An kira tushen Burdock a matsayin "mai tsarkake jini" ko "madadin" a cikin litattafan gargajiya na gargajiya kuma an yi tunanin tsaftace jini daga gurɓataccen abu.

Kamar yadda binciken magungunan gargajiya ya nuna, tushen burdock ya ƙunshi mahadi waɗanda aka nuna don taimakawa gabobin jiki da kuma lafiyar gaba ɗaya ta hanyar lalata ƙarfe mai nauyi daga jini. Bugu da ƙari, yana ƙarfafa jini zuwa saman fata, wanda ke inganta lafiyar fata.

2. Yana Ƙarfafa Tsarin ƙwayar cuta

Tsarin lymphatic shine ainihin "tsarin magudanar ruwa" na cikin jiki, wanda ya ƙunshi hanyar sadarwa na arteries na jini da ƙwayoyin lymph wanda ke jigilar ruwa daga kyallen jikin jiki daban-daban zuwa cikin jini kuma akasin haka. Jikin ku na iya yaƙi da cututtuka da yawa da manyan matsalolin kiwon lafiya idan za ku iya ƙarfafa tsarin ku na lymphatic.

Tushen burdock yana sauƙaƙe magudanar ruwa da tsarkakewa. Yana tsarkake jini da tsarkake jini, kamar yadda bincike ya nuna. Wannan yana ƙarfafa tsarin lymphatic.

3. Yin Hidima A Matsayin Diuretic Na Halitta

Diuretics suna aiki ta hanyar motsa kodan da kuma taimakawa jiki wajen kawar da karin ruwa, da farko ruwa da sodium. Tushen Burdock diuretic ne na halitta, don haka ta hanyar cinye shi, zaku iya sauri da kuma a zahiri taimakawa jikin ku don cire ƙarin ruwa ta hanyar haɓaka fitowar fitsari.

Dangane da bincike a cikin Journal of Alternative and Complementary Medicine, cirewar burdock yana da damar yin amfani da shi azaman diuretic a cikin mutane.

Tushen Burdock zai iya taimakawa wajen kawar da jini da jiki na sharar gida ta hanyar hanzarta urination. Kafin yin amfani da magungunan likitanci, tattauna tare da likitan ku ko za ku iya gwada tushen burdock idan kun fuskanci riƙewar ruwa.

4. Maganin fata

Jiyya na tushen tushen burdock sun daɗe suna ba da taimako daga yanayin fata masu damuwa. Tushen Burdock sananne ne don kwantar da hankali da kuma magance yanayin fata iri-iri, gami da kuraje, eczema, da psoriasis.

Saboda tsaftacewar jini da abubuwan sanyaya na ciki, amfani da burdock ya kuma taimaka wa mutane da yawa da yanayin fata.

Ko da alamun bayyanar cututtuka na fata na tsufa za a iya inganta su ta hanyar cirewar burdock, bisa ga binciken kimiyya. Dangane da binciken 2008, yin amfani da tsantsar burdock na halitta yana inganta haɓakar matrix na fata na fata kuma ya rage bayyanar wrinkles.

Ana iya amfani da tushen burdock a cikin sabbin samfuran kula da fata don kyakkyawan dalili, musamman ga tsofaffi da bushewar fata.

5. Yana Kare Ciwon Suga

Inulin, fiber mai narkewa da prebiotic wanda aka samo a cikin tushen burdock, yana taimakawa mafi kyawun narkewa kuma yana sarrafa sukarin jini. Don haka babban zaɓi ne ga waɗanda ke neman sarrafa sukarin jininsu cikin koshin lafiya.

Ana amfani da tushen sabo don rage sukarin jini a Turai. Yana da amfani musamman ga masu ciwon sukari saboda kasancewarsa inulin.

Ƙarfin tushen Burdock don rage girman matsalolin masu ciwon sukari, musamman masu ciwon sukari, an kuma nuna su a gwaje-gwajen dabbobi.

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6. Yaki da Ciwon daji

Likitoci na Turai na tsakiya sun yi amfani da Burdock don kula da ciwace-ciwacen daji (da kuma yanayin fata, cututtukan venereal, da mafitsara da matsalolin koda).

Tushen Burdock ya sami karbuwa a matsayin yuwuwar maganin cutar kansa na halitta saboda yawancin herbalists suna iƙirarin zai iya hana ƙwayoyin cutar kansa yaduwa.

Bincike a kan mammary, hanji da kuma ciwon daji na pancreatic a cikin dabbobi ya nuna cewa burdock na iya yin tasiri wajen magance ciwon daji.

Kasancewar Arctigenin a cikin burdock abu ne mai mahimmanci wanda ke ba da gudummawa ga yuwuwar sa don yaƙar kansa ta zahiri.

Bisa ga binciken, apigenin shine lignan a cikin wasu tsire-tsire na dangin Asteraceae, irin su babban burdock (Arctium lappa). An nuna cewa zai iya kashe kwayoyin cutar daji ta hanyar yin niyya ga girma da kuma hana samar da takamaiman sunadaran (protein NPAT), wanda ke sa kwayoyin cutar kansa ba su iya yaduwa.

Wani bincike na daban ya gano cewa sinadarin Arctigenin na phytochemical yana da tasiri musamman akan jikin mutum ciki, hanta, da kuma huhu. Nazarin irin wannan yana tabbatar da abin da mutane da yawa suka daɗe suna riƙe da gaskiya: tushen burdock shine babban mayaƙin cutar kansa na halitta.

7. Yana inganta Arthritis

Muhimman abubuwan anti-mai kumburi na tushen burdock sun sa ya zama muhimmin bangaren abinci na arthritis. Bisa ga bincike a cikin International Journal of Rheumatic Diseases, shan burdock tushen shayi taimaka marasa lafiya da gwiwa osteoarthritis, wanda aka fi sani da degenerative hadin gwiwa cuta, rage matakan kumburi da oxidative danniya.

Bayan karbar kofuna uku na tushen shayi na burdock a kowace rana don kwanaki 42, an duba matakan batutuwa na alamun kumburi ciki har da furotin C-reactive mai girma. Ta hanyar rage alamun kumburi, binciken ya nuna cewa tushen shayi na burdock zai iya taimakawa masu fama da osteoarthritis.

8. Yana Maganin Kara Girma

Tushen Burdock zai iya zama da amfani idan kuna da girma mai girma. Bisa ga binciken, saifa yana aiki a matsayin muhimmin sashin "masu kulawa", yana hana cututtuka, ƙwayoyin cuta, da sauran cututtuka masu cutarwa daga shiga jiki.

Girman splin yana nuna cewa tsarin rigakafi yana aiki tukuru don kawar da haɗari daga jiki amma ya kasa yin hakan saboda yawan buƙata.

Domin kullun ku yana haɗuwa da jinin ku, tushen burdock ba kawai yana wanke jinin ku ba amma yana kare da kuma kula da ƙwayar ku. Domin yana inganta ingancin jini, lafiyar hanta, da zagayawa, kuma yana magance kumburi, yana iya amfanar da magudanar ruwa.

9. Yana Taimakawa Yakar Tonsillitis

Za a iya kawar da tonsillitis tare da taimakon tushen burdock. Wani ƙwayar cuta mai kumburi da ake kira m tonsillitis yana sa ƙwayoyin tonsil su kamu da ƙwayoyin cuta masu haɗari.

Magungunan gargajiya na amfani da tushen burdock don magance tonsillitis saboda yana hanzarta warkar da raunuka, yana rage kumburi, yana sauƙaƙa tari, ciwon makogwaro, da zafi.

Burdock magani ne na gargajiya na cututtukan numfashi kamar mura da sauran cututtuka, kuma bincike ya nuna cewa yana da kyau maganin kumburi, duk da ƙarancin bayanai kan fa'idodinsa akan tonsillitis musamman.

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Kuna da wasu tambayoyi, shawarwari, ko gudummawa? Idan haka ne, da fatan za a yi amfani da akwatin sharhi da ke ƙasa don raba ra'ayoyin ku. Muna kuma ƙarfafa ku ku raba wannan bayanin tare da wasu waɗanda za su iya amfana da shi. Tun da ba za mu iya isa ga kowa a lokaci ɗaya ba, muna godiya da taimakon da kuka taimaka wajen yada kalmar. Na gode sosai don goyon bayan ku da kuma rabawa!

Rashin yarda: Wannan labarin don dalilai ne na ilimi da bayanai kawai. Amfanin kiwon lafiya da aka kwatanta sun dogara ne akan binciken kimiyya da ilimin gargajiya. Ba su zama madadin ƙwararrun shawarwarin likita, ganewar asali, ko magani ba. Koyaushe tuntuɓi ƙwararrun kiwon lafiya kafin amfani da kowane ganye ko magani na halitta don dalilai na likita.

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