7 Izinzuzo Zezempilo Ze-Calendula (Calendula officinalis)

I-Calendula (Calendula officinalis) eyomndeni wakwa-Asteraceae wohlobo olunciphile lwe-calendula. Lesi sitshalo esiqhakaza minyaka yonke sitholakala eMedithera, eNingizimu-mpumalanga ye-Asia, naseNtshonalanga Yurophu.

Namuhla, isitshalo esivamile ezingadini ezifuywayo emhlabeni wonke. Ikhula kalula futhi iqhakaze noma kuphi lapho itshalwe khona, futhi kulula ukuyihlakulela ukuze isetshenziswe ekwenzeni amafutha, itiye, neminye imikhiqizo. Kokubili ngokomzimba nangaphakathi, amacembe aphuzi e-bloom asetshenziswa njengomuthi.

Izimbali ezidliwayo, eziphuzi kuya kokusawolintshi ezijulile zinephunga elifana noju futhi zinambitheka okubabayo kancane. Amacembe ajwayele ukungezwa kumasaladi noma asetshenziselwa ukufaka imibala ekudleni.

Ama-carotenoids nama-flavonoids, angama-antioxidants, agcwele kulawa macembe. Umzimba udonsa futhi uguqule i-lutein ne-beta-carotene etholakala ku-calendula ibe uvithamini A.

Futhi iqukethe ama-fatty acids, okuyi-calendric ne-linoleic acid okuyizinhlobo ezimbili eziyinhloko. Ukwengeza, ama-monoterpenes nama-sesquiterpenes, okungamafutha afakwe umoya-mpilo, maningi emakhanda ezimbali.

Kusukela okungenani ngekhulu le-12, lesi sitshalo sisetshenziswa njengezokwelapha. Lapho amaRoma ethola ukuthi lesi sitshalo siqhakaza ngosuku lokuqala lwenyanga, asiqamba ngokuthi i-calendula (ama-calends).

Yayivame ukusetshenziselwa ukupheka kanye nokwelapha njengoba yayiwuphawu lwenjabulo ezingadini zaseRoma futhi yayikhiqiza izimbali ezingapheli namaqabunga athambile.

Izimbali zazisetshenziswa ezenzakalweni zezenkolo empucukweni yasendulo yama-Aztec namaMeya futhi zihlonishwa eNdiya lapho zisetshenziselwa ukuhlobisa khona amatshe esikhumbuzo onkulunkulu. Ukwengeza, zisasetshenziswa eMexico phakathi noSuku Lwabafile.

I-Calendula officinalis iyiphunga elimnandi elihlala isikhathi esifushane elifinyelela ubude obungama-80 cm (31 in) futhi lineziqu ezixegayo noma eziqondile ezinamagatsha ambalwa.

Amaqabunga anoboya ezinhlangothini zombili, i-oblong-lanceolate, ubude obungu-5-17 cm (2-7 in) ubude, futhi anamagagasi aphelele noma angavamile noma anamazinyo abuthakathaka. Ama-inflorescence aphuzi futhi anemigqa emibili yama-bracts anoboya azungeze i-capitulum ewugqinsi noma i-flowerhead enobubanzi obungu-4-7 cm.

Esitshalweni sasendle, ama-inflorescence anendandatho eyodwa yama-ray florets azungeze i-central disc florets. Ngokuvamile, ama-disc florets anombala osawolintshi-ophuzi ngokwedlulele kune-female, tridentate, peripheral ray florets ngoba ayi-tubular ne-hermaphrodite. Lapho izimo zilungile, izimbali zingaqhakaza unyaka wonke.

AmaJalimane ayinika isiteketiso esithi “pot marigold” ngoba ayeyisebenzisa esitshulu nasesobhoni kanye nenye yesafroni ekuphekeni kwamabhodwe amakhulu.

I-Calendula akufanele isetshenziswe uma unokungezwani nezitshalo ze-Asteraceae/Compositae. I-Ragweed, i-chamomile, ne-echinacea amanye amalungu alo mndeni wezitshalo.

Itiye le-Calendula alinconywa kwabesifazane abakhulelwe noma abahlengikazi, noma ngisho nalabo abazama ukukhulelwa ngenxa yezakhiwo zayo zokuya esikhathini ezinamandla ngendlela engavamile, ezingase zibe nomphumela wokuphuphuma kwesisu.

Ngenxa yezakhiwo zayo eziphumuza imisipha, kanye nomfutho wegazi nezidakamizwa zesifo sikashukela, i-calendula ingase ihlanganyele kabi nama-sedatives.

I-Calendula inamandla amakhulu okuphulukisa ngaphakathi nangaphandle. Ama-flavonoid anamandla angase elapha futhi avikele imizimba yethu yiwo anikeza izimbali ze-calendula imibala yazo ekhazimulayo, ethandekayo. Umuthi wemvelo omangalisayo cishe nanoma yimiphi imiphumela emibi.

Ama-antioxidants anamandla embali encane ephuzi abambe imfihlo yokusiza ekwehliseni nasekuthobiseni izimo eziningi zempilo ezivuvukalayo.

Lesi sitshalo esihle, esithambile singengezwa ezimpahleni ezihlukahlukene zemvelo kanye ne-homeopathic, kusukela kokhilimu kuya kumatiye. Kuye kwaboniswa futhi ukuthi kunezindawo zokulwa nokuvuvukala, ukunciphisa ukugoqa kwemisipha, ukwelapha izilonda, amanxeba, nama-hemorrhoids, ukwenza kube lula ukuya esikhathini, kunezakhi ezilwa namagciwane kanye ne-antiviral, ukuthuthukisa impilo yamazinyo, nokuvimbela umdlavuza.

Funda Futhi: 7 Izinzuzo Zezempilo Ze-Barberry (Berberis vulgaris)

7 Izinzuzo Zezempilo Ze-Calendula (Calendula officinalis)

1. Anti-inflammatory

Ama-flavonoid anamandla aqukethwe ku-calendula atholakale anemiphumela elwa nokuvuvukala. Lawa ma-antioxidant avela ezitshalweni avikela amangqamuzana ekucindezelekeni kwe-oxidative nasezintweni ezivuvukalayo ezihlanganisa amaprotheni e-C-reactive nama-cytokines.

I-Calendula iqukethe inani elikhulu le-linoleic acid, enezici zokulwa nokuvuvukala.

Ngenxa yezici zayo eziqinile zokulwa nokuvuvukala, iyindlela yokwelapha ephumelelayo yezimo ezihlukahlukene zokuvuvukala, okuhlanganisa i-dermatitis, izifo ezindlebeni, izilonda, umphimbo obuhlungu, nokunye. Izifo zendlebe zezingane ngezinye izikhathi zingelashwa ngamaconsi endlebe afakwe i-calendula.

2. Iyathulisa I-Muscle Spasm

Ama-muscle spasms angavinjelwa futhi athuthukiswe usebenzisa i-calendula. Ngokolwazi oluvela kolunye ucwaningo, i-Aga Khan University Medical College eMnyangweni Wezesayensi Yezinto Eziphilayo Nezinto Eziphilayo ePakistan, ukukhishwa okungahluziwe kwezimbali zalesi sitshalo kunganciphisa ukuqina kwemisipha okuzenzakalelayo. Ukusetshenziswa kwendabuko kwalesi sitshalo ukuqunjelwa kanye nezinhlungu zesisu manje kunesisekelo sesayensi ngokwalolu cwaningo.

3. Yelapha Isilonda Nenxeba

Amafutha nama-gel asekelwe e-Calendula kuye kwabikwa ukuthi asheshisa ukuphulukiswa nokululama ezifundweni zezilonda eziveziwe kanye namanxeba alulama kancane.

Ngokocwaningo oluthile, izilwane ezilashwa ngemithi phakathi newindi lezinsuku eziyisishiyagalombili zinesilinganiso sokuvala esingama-90% samanxeba azo njengoba kuqhathaniswa nama-51% kuphela alabo abangazange basebenzise ukwelashwa okusekelwe esitshalweni.

Ukwengeza, i-calendula isetshenziselwa ukwandisa umswakama wesikhumba nokuqina. Okumangalisa nakakhulu, kusiza umzimba ukuthi ululame ngokushesha ngokwandisa ukugeleza kwegazi nomoya-mpilo ezilonda nasezifundeni ezinegciwane.

Ngenxa yalokhu, kungase kube usizo ekwelapheni ama-hemorrhoids. Namuhla, kunama-lotions amaningi namafutha okugcoba angaphatha ngempumelelo lezi zifo zangaphandle ngokwemvelo, njenge-Boiron Calendula Cream. Kungaba yinzuzo ezimpawu zezilonda ze-duodenal zangaphakathi kanye nesisu uma kuphuzwa njengetiye.

Funda Futhi: 5 Izinzuzo Zezempilo Eziyingqayizivele ze-Bay Leave (Laurus nobilis)

4. Ingculazi Ukuya esikhathini

Itiye le-Calendula lingasiza abesifazane abanezinhlungu ze-PMS neminye imiphumela engathandeki yokuya esikhathini ngokuletha umjikelezo wokuya esikhathini. Ubuningi be-flavonoid bukhuthaza ukuya esikhathini kalula ngokuphumuza imisipha, ukugeleza kwegazi, nolwazi. Kungase kusize nasekukhanyeni okushisayo.

5. Iqukethe Izinto Ezilwa Namagciwane

Ngokuqala umjikelezo wokuya esikhathini, itiye le-calendula lingasiza abesifazane abanezimpawu ze-PMS neminye imiphumela engathandeki yokuya esikhathini. Ngokuphumuza imisipha, ukugeleza kwegazi, nolwazi, ukuchichima kwe-flavonoid kukhuthaza ukuya esikhathini okulula. Ngisho nokushisa kungase kuzuze kukho.

6. Impilo Yomlomo

Amandla e-Calendula e-antibacterial kanye ne-antimicrobial enamandla ayenze yaba isithako esidumile ekuxubeni kwamazinyo nasekuwasheni umlomo phakathi neminyaka embalwa edlule. Isiza ekulweni ne-gingivitis, imigodi, i-plaque, nezinye izimo kanye nokunciphisa ukucasuka kwezinsini. Iphinde ibe nezakhiwo ezihlabayo ezisiza ekukhuthazeni indawo enempilo yomlomo kanye nokulwa nama-microorganisms omlomo.

7. Ulwa Nomdlavuza

Ikhono le-Calendula lokunciphisa ukuvuvukala kwenza kube usizo empini yokulwa nomdlavuza kanye nokuqubuka okulethwa imithi yokwelapha yomdlavuza njenge-chemotherapy kanye nemisebe. Ucwaningo ezilwaneni luye lwabonisa ukuthi alulwi kuphela nomsebenzi we-carcinogenic otholakala ngaphakathi kwamathumba kodwa futhi luvuselela ama-lymphocyte, avikela kumagciwane ahlaselayo nabahlaseli bakwamanye amazwe.

I-Calendula ibukeka inenzuzo kakhulu kunemithi ejwayelekile eyelulekwayo ekwehliseni nasekuvimbeleni ukuvela kwe-dermatitis okulethwa imisebe esetshenziswa ekwelapheni umdlavuza webele, ngokusho kocwaningo olwanyatheliswa kuyi-Journal of Clinical Oncology.

Funda Futhi: 7 Izinzuzo Zezempilo Ze-Berberine (i-Berberine hydrochloride)

Ingabe unayo imibuzo, iziphakamiso, noma iminikelo? Uma kunjalo, sicela ukhululeke ukusebenzisa ibhokisi lokuphawula elingezansi ukuze wabelane ngemicabango yakho. Futhi sikukhuthaza ukuba wabelane ngomusa lokhu kwaziswa nabanye abangase bazuze kukho. Njengoba singakwazi ukufinyelela wonke umuntu ngesikhathi esisodwa, silwazisa ngempela usizo lwakho ekusakazeni izwi. Siyabonga kakhulu ngokusekela kwakho nokwabelana!

Umshwana wokuzihlangula: Lesi sihloko senzelwe izinjongo zemfundo kanye nolwazi kuphela. Izinzuzo zezempilo ezichazwe zisekelwe ocwaningweni lwesayensi nolwazi lwendabuko. Ayithathi indawo yeseluleko sezokwelapha esiqeqeshiwe, ukuxilongwa, noma ukwelashwa. Hlala uthintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma yimaphi amakhambi noma amakhambi emvelo ngezinjongo zokwelapha.

Funda Futhi: Umhlahlandlela Wemithetho Nemithetho Yokugaywa Kabusha Kwemfucuza