Nature’s Pharmacy

Bananas are among the most popular and easily recognizable fruits globally. Their widespread appeal stems from its delightful taste, affordability,

Guava leaves, derived from the guava tree (Psidium guajava), are often overlooked despite their rich history and extensive uses in

Cocoyam, known scientifically as Colocasia esculenta, is a tropical plant widely cultivated for its starchy corms and leaves. Commonly found

Utazi leaf, known scientifically as Gongronema latifolium, is a popular plant in West Africa, especially in Nigeria. Recognized for its

Sidaacuta tea is a deeply revered herbal infusion known for its broad-spectrum benefits, from physical healing to mental tranquility. The

Soya beans powder is a versatile and nutrient-dense food, ideal for anyone looking to gain healthy weight. Packed with protein,

Herbal medicine has been a part of human culture for thousands of years. It involves using plants and their extracts

Sustainable harvesting refers to methods of collecting resources, such as plants, timber, or fish, in ways that do not harm

Medicinal plants have been used for thousands of years to treat various health conditions. They play a crucial role in

Herbal remedies use plants and their extracts to promote health and treat illnesses. This practice has been around for thousands

Barberry (Berberis vulgaris) is a berberine-containing plant that is used to fight infections due to its antibacterial, antifungal and antiprotozoal

Guava leaves (Psidium guajava) are tropical fruits with yellowish-green skin originating in Central America. Guava trees are usually brownish in

Astragalus root has been used in Traditional Chinese Medicine for thousands of years. It’s an adaptogenic herb that helps the

Ashwagandha (Withania somnifera) is an adaptogenic herb that can lower cortisol levels and balance your thyroid hormones. It has also

Lady finger or known as okra is green edible pod vegetable which contains high nutrition. Lady finger is commonly used

Sweet potatoes are often consumed as a snack. They can be easily found both in traditional market or modern market, even

That fact that the Bible is the most sold book in the world is not a hoax because Bible is

Everybody knows the benefit of fruits, including the health benefits of guava during pregnancy. The fruits are bring many benefits

As an important part of almost all dishes, tomatoes including tomato seeds provide many health benefits in addition to their

Natural ingredients including ginger and garlic are always good to support our health. We can make use of natural ingredients

Ginger snaps are made with ginger, we know that ginger is very good for our health. We can use ginger

The entire gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no

Over the years, many people have been very familiar with the benefits of red grapes for skin health. Thereby making

Christopher Colombus said that papaya is “fruit of the angels” because of its soft and tender texture. Previously it was

Many people see watermelon as only a fruit that tastes delicious and fresh to consume, meanwhile it also proven to

Often times Pregnant women are encouraged to consume fruits and vegetables, This is because fruits and vegetables contain many of

Pawpaw (Papaya) is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However,

It is certain that most of us are of the benefits of papaya fruit (paw-paw fruit), which contains high amounts

The weight of an ostrich egg usually ranges between 1100 and 1950 g, averaging 1600 g. An egg weighing 1522 g is 15.5

Ferula Asafoetida is a resinous gum which is derived from the perennial fennel plant. Ferula Asafoetida can be used in

Arrowroot (Maranta arundinacea. L) is the starch that’s obtained from the rhizomes of a perennial herb called Maranta arundinacea. It

Do you know that the seed and oil of Anise (Pimpinella anisum) can be used to relieve several health conditions?

There are over a hundred herbs and spices that can be consumed or used topically for healing, these natural foods

Bananas have a lot of useful content for the body, so do not be surprised if the bananas have been

Fluted pumpkin seeds, also known as Telfairia occidentalis seeds, come from a tropical plant native to West Africa. This plant

Chamomile plant (Matricaria chamomilla) is a flowering herb in the Asteraceae plant family (Aster plants), grown primarily for medicinal purposes